Multicultural Therapists in Box Elder County, UT

Photo of Adriana Carolina Zarate, Counselor in Box Elder County, UT
Adriana Carolina Zarate
Counselor, ACMHC
Verified Verified
1 Endorsed
Brigham City, UT 84302
My primary goal is to create a therapeutic space where you feel genuinely seen and understood. In this space, your unique cultural background isn't just acknowledged but celebrated. Together, we will delve into the complexities of your identity and experiences, recognizing how they shape your thoughts, emotions, and behaviors. Through this exploration, I aim to help you cultivate a deeper sense of self-awareness and self-acceptance. Your story matters deeply. Every aspect of who you are is valid and deserving of respect. Together, we will navigate the challenges you're facing and work collaboratively towards your goals for growth.
My primary goal is to create a therapeutic space where you feel genuinely seen and understood. In this space, your unique cultural background isn't just acknowledged but celebrated. Together, we will delve into the complexities of your identity and experiences, recognizing how they shape your thoughts, emotions, and behaviors. Through this exploration, I aim to help you cultivate a deeper sense of self-awareness and self-acceptance. Your story matters deeply. Every aspect of who you are is valid and deserving of respect. Together, we will navigate the challenges you're facing and work collaboratively towards your goals for growth.
(435) 580-8277 View (435) 580-8277
Photo of Jennifer R. Bergman LearnGrow, Marriage & Family Therapist in Box Elder County, UT
Jennifer R. Bergman LearnGrow
Marriage & Family Therapist, MA, LMFT
Verified Verified
Brigham City, UT 84302
I provide in-person and HIPAA approved telemedicine. If you need to make sense of things, I ensure a safe, supportive environment fostering understanding, exploration and growth. If you want to learn about yourself and/or approach things differently, together, we'll acknowledge your strengths and use your strengths to develop strategies that will help you learn new/different/adaptive ways to live. Step by step, at your pace, I help you learn, grow and evolve. I practice from a positive, strength-based framework that is client-centered, & solution-focused with no room for shame or judgement.
I provide in-person and HIPAA approved telemedicine. If you need to make sense of things, I ensure a safe, supportive environment fostering understanding, exploration and growth. If you want to learn about yourself and/or approach things differently, together, we'll acknowledge your strengths and use your strengths to develop strategies that will help you learn new/different/adaptive ways to live. Step by step, at your pace, I help you learn, grow and evolve. I practice from a positive, strength-based framework that is client-centered, & solution-focused with no room for shame or judgement.
(435) 602-4486 View (435) 602-4486
Photo of Erica Colazo Ora Counseling, Clinical Social Work/Therapist in Box Elder County, UT
Erica Colazo Ora Counseling
Clinical Social Work/Therapist, CSW
Verified Verified
Garland, UT 84312
Therapy is a place to provide you with a safe and positive atmosphere where you can unload your worries and frustrations. Together we can bring out your strengths and help you build a better quality of life. My experience for the past several years has been working with children, teens, young adults, and families. This experience has taught me to be open-minded, non-judgmental, and flexible. Allow us to work together to make the changes that will best fit your vision for your life.
Therapy is a place to provide you with a safe and positive atmosphere where you can unload your worries and frustrations. Together we can bring out your strengths and help you build a better quality of life. My experience for the past several years has been working with children, teens, young adults, and families. This experience has taught me to be open-minded, non-judgmental, and flexible. Allow us to work together to make the changes that will best fit your vision for your life.
(435) 279-6036 View (435) 279-6036
Photo of Bright Hope Christian Counseling Center, PLLC, Clinical Social Work/Therapist in Box Elder County, UT
Bright Hope Christian Counseling Center, PLLC
Clinical Social Work/Therapist, MSW, LCSW, CCTP
Verified Verified
Tremonton, UT 84337
In our daily lives, we face numerous challenges, turmoil, and trouble. We may feel triggered, alone, anxious, frustrated, depressed, irritated, stressed, overwhelmed, and conflicted. We may believe we cannot get out of our dark, deep hole. GOOD NEWS: YOU ARE NOT ALONE! At Bright Hope Christian Counseling Center (BHCCC), we believe that God is our ultimate healer and restorer of broken hearts and lives. Together with God, we can find the freedom to help us restart our life and relationships that have brought us down and devastated us for generations.
In our daily lives, we face numerous challenges, turmoil, and trouble. We may feel triggered, alone, anxious, frustrated, depressed, irritated, stressed, overwhelmed, and conflicted. We may believe we cannot get out of our dark, deep hole. GOOD NEWS: YOU ARE NOT ALONE! At Bright Hope Christian Counseling Center (BHCCC), we believe that God is our ultimate healer and restorer of broken hearts and lives. Together with God, we can find the freedom to help us restart our life and relationships that have brought us down and devastated us for generations.
(385) 247-3176 View (385) 247-3176
Photo of Autumn Hoover, Counselor in Box Elder County, UT
Autumn Hoover
Counselor, MRC, CMHC
Verified Verified
1 Endorsed
Brigham City, UT 84302  (Online Only)
I am an Clinical Mental Health Counselor. I enjoy working with young adults and adults experiencing difficulties with daily living. I have worked with individuals with a variety of mental health issues that include: substance abuse, addiction, LGBTQIA+, depression, anxiety, trauma, PTSD, anger, ADHD, autism, physical disability, and mood disorders. In addition, I have experience working in the public sector for individuals and families which gives me additional knowledge of systems and resources that can be an asset to my clients through a therapeutic lens. I offer a sliding fee scale.
I am an Clinical Mental Health Counselor. I enjoy working with young adults and adults experiencing difficulties with daily living. I have worked with individuals with a variety of mental health issues that include: substance abuse, addiction, LGBTQIA+, depression, anxiety, trauma, PTSD, anger, ADHD, autism, physical disability, and mood disorders. In addition, I have experience working in the public sector for individuals and families which gives me additional knowledge of systems and resources that can be an asset to my clients through a therapeutic lens. I offer a sliding fee scale.
(435) 220-4179 View (435) 220-4179

Online Therapists

Photo of Breeann Hamp, Clinical Social Work/Therapist in Box Elder County, UT
Breeann Hamp
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
Salt Lake City, UT 84121  (Online Only)
I have a solid background and understanding in multicultural treatment and social justice as a university professor of Social Diversity.
I provide a nonjudgmental and accepting environment for clients to feel safe as they tell their stories. I take a collaborative approach, understanding and recognizing that we must work together to accomplish your goals, offering support every step of the way. I recognize that deciding to find a therapist and seeking treatment is a difficult, challenging and highly personal decision. Talking about your life and disclosing personal details to someone you've never met in a professional setting can be daunting and unnerving. I strive to create a comfortable environment for each one of my clients, honoring self-determination.
I have a solid background and understanding in multicultural treatment and social justice as a university professor of Social Diversity.
I provide a nonjudgmental and accepting environment for clients to feel safe as they tell their stories. I take a collaborative approach, understanding and recognizing that we must work together to accomplish your goals, offering support every step of the way. I recognize that deciding to find a therapist and seeking treatment is a difficult, challenging and highly personal decision. Talking about your life and disclosing personal details to someone you've never met in a professional setting can be daunting and unnerving. I strive to create a comfortable environment for each one of my clients, honoring self-determination.
(470) 946-6420 View (470) 946-6420
Photo of Maddy Van Buskirk, Pre-Licensed Professional in Box Elder County, UT
Maddy Van Buskirk
Pre-Licensed Professional, MSW
Verified Verified
I come from a trauma-informed and feminist/multicultural approach.
I’ve always believed that people need people. We aren’t meant to go through our hardest times alone. Embarking in therapy can be scary and weird at first, but with the right support, things can get better! I strive to create a safe and non-judgemental place where you are the expert of your own life. My ultimate hope is to help you feel empowered to live life on your own terms, and find meaning and purpose as you do.
I come from a trauma-informed and feminist/multicultural approach.
I’ve always believed that people need people. We aren’t meant to go through our hardest times alone. Embarking in therapy can be scary and weird at first, but with the right support, things can get better! I strive to create a safe and non-judgemental place where you are the expert of your own life. My ultimate hope is to help you feel empowered to live life on your own terms, and find meaning and purpose as you do.
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Photo of Michelle Call, LCSW, Clinical Social Work/Therapist in Box Elder County, UT
Michelle Call, LCSW
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
I am a relationship-based psychotherapist who approaches therapy from a place of collaboration and a belief that we are each the experts on ourselves. I am especially interested in issues of diversity and inclusion, and exploring the impacts of oppression and discrimination on those who feel marginalized. I use a feminist - multicultural lens to create a safe place for exploration, to increase empowerment, and to live a more authentic and satisfying life.
I am a relationship-based psychotherapist who approaches therapy from a place of collaboration and a belief that we are each the experts on ourselves. I am especially interested in issues of diversity and inclusion, and exploring the impacts of oppression and discrimination on those who feel marginalized. I use a feminist - multicultural lens to create a safe place for exploration, to increase empowerment, and to live a more authentic and satisfying life.
(801) 723-0196 View (801) 723-0196
Photo of Ivy Phoenix, Counselor in Box Elder County, UT
Ivy Phoenix
Counselor, CMHC
Verified Verified
1 Endorsed
Taylorsville, UT 84123
While I like to work from a base of Cognitive Behavioral Therapy, I also draw techniques and skills from humanistic psychology, multicultural counseling, Acceptance and Commitment Therapy, motivational interviewing and Dialectic Behavioral Therapy.
NOTE: Before reaching out, please note my current availability on Thursdays (1pm & 2pm) & Fridays (9am). I believe in a client's ability to work towards change and I am grateful for the opportunity to be along for the journey. I am particularly interested in working with clients who experience career related stress. Our jobs/careers take up a significant portion of our lives and career counseling helps clients to explore new jobs and education, or manage the stressors of a current job. I also have experience working with clients with symptoms of depression, anxiety, ADHD and substance use.
While I like to work from a base of Cognitive Behavioral Therapy, I also draw techniques and skills from humanistic psychology, multicultural counseling, Acceptance and Commitment Therapy, motivational interviewing and Dialectic Behavioral Therapy.
NOTE: Before reaching out, please note my current availability on Thursdays (1pm & 2pm) & Fridays (9am). I believe in a client's ability to work towards change and I am grateful for the opportunity to be along for the journey. I am particularly interested in working with clients who experience career related stress. Our jobs/careers take up a significant portion of our lives and career counseling helps clients to explore new jobs and education, or manage the stressors of a current job. I also have experience working with clients with symptoms of depression, anxiety, ADHD and substance use.
(385) 425-5738 View (385) 425-5738
Photo of Melanie Turner, Clinical Social Work/Therapist in Box Elder County, UT
Melanie Turner
Clinical Social Work/Therapist, MSW`, CSW, LCSWA
Verified Verified
1 Endorsed
Salt Lake City, UT 84102  (Online Only)
I am a client-centered, holistic, integrative, systemic, and mindfulness-based Social Worker who utilizes self and social/community empowerment to inspire intersectional healing and alignment. I have extensive personal and professional experience related to depression and anxiety, ADHD, LGBTQ(QIAAP+) and multicultural matters, social activism and allyship, complex trauma and PTSD, grief and loss, and domestic and interpersonal violence. I work alongside clients to create a greater sense of self-love and acceptance, helping to promote both immediate and long-term relief and change in their daily lives.
I am a client-centered, holistic, integrative, systemic, and mindfulness-based Social Worker who utilizes self and social/community empowerment to inspire intersectional healing and alignment. I have extensive personal and professional experience related to depression and anxiety, ADHD, LGBTQ(QIAAP+) and multicultural matters, social activism and allyship, complex trauma and PTSD, grief and loss, and domestic and interpersonal violence. I work alongside clients to create a greater sense of self-love and acceptance, helping to promote both immediate and long-term relief and change in their daily lives.
(385) 375-7663 View (385) 375-7663
Photo of Nicole Puertas Sanchez, Clinical Social Work/Therapist in Box Elder County, UT
Nicole Puertas Sanchez
Clinical Social Work/Therapist, LCSW
Verified Verified
Salt Lake City, UT 84105  (Online Only)
I believe in creating an authentic and compassionate space with my clients. I am a trauma-informed therapist and believe in viewing therapy as a holistic experience in which our identities interact with our social and cultural environment. I utilize a Feminist Multicultural approach to empower my clients as they navigate life's challenges. Being a first-generation Latina, I strive to honor lived experiences, inner wisdom and embrace cultural traditions.
I believe in creating an authentic and compassionate space with my clients. I am a trauma-informed therapist and believe in viewing therapy as a holistic experience in which our identities interact with our social and cultural environment. I utilize a Feminist Multicultural approach to empower my clients as they navigate life's challenges. Being a first-generation Latina, I strive to honor lived experiences, inner wisdom and embrace cultural traditions.
(385) 433-6573 View (385) 433-6573
Photo of Malia McCulloch, Marriage & Family Therapist Intern in Box Elder County, UT
Malia McCulloch
Marriage & Family Therapist Intern
Verified Verified
Lindon, UT 84042
I come from a multicultural background and am passionate about creating a space centered on your values.
Life can be hard at times, but we do not have to experience it alone. If you are feeling down, on-edge, or in despair, our work together can help you find meaning and happiness. As a therapist, I see you as an expert on your life and will value our work together from a collaborative approach.
I come from a multicultural background and am passionate about creating a space centered on your values.
Life can be hard at times, but we do not have to experience it alone. If you are feeling down, on-edge, or in despair, our work together can help you find meaning and happiness. As a therapist, I see you as an expert on your life and will value our work together from a collaborative approach.
(385) 255-7813 View (385) 255-7813
Photo of Sumiaya Mohammad, Counselor in Box Elder County, UT
Sumiaya Mohammad
Counselor, ACMHC
Verified Verified
1 Endorsed
Waitlist for new clients
Coming from a multicultural and diverse background, I try my best to offer a safe and understanding space.
Sometimes our trauma and lived experiences can make us hide authentic parts of ourselves. Trauma can arise from various experiences in our lives, including the quieter, less obvious ones. It can be anything from shame, bullying, humiliation, and the stressors of our environment. Whatever the case may be, the effects it has on our day-to-day lives can feel crippling. One of my primary goals is to help my clients learn to embrace & welcome all parts of themselves, even the parts that are hurt & traumatized. Authenticity and advocacy are core beliefs I stand for and trauma work is something I am passionate about.
Coming from a multicultural and diverse background, I try my best to offer a safe and understanding space.
Sometimes our trauma and lived experiences can make us hide authentic parts of ourselves. Trauma can arise from various experiences in our lives, including the quieter, less obvious ones. It can be anything from shame, bullying, humiliation, and the stressors of our environment. Whatever the case may be, the effects it has on our day-to-day lives can feel crippling. One of my primary goals is to help my clients learn to embrace & welcome all parts of themselves, even the parts that are hurt & traumatized. Authenticity and advocacy are core beliefs I stand for and trauma work is something I am passionate about.
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Photo of Courtney Davies, Clinical Social Work/Therapist in Box Elder County, UT
Courtney Davies
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Sandy, UT 84094
I'm adamant about including multicultural feminist frameworks into my clinical work and utilize trauma-informed practices.
In a perfect world, we would all be assigned a therapist at birth, just as we are a pediatrician. Mental health is health, after all. Having a therapist to listen, affirm, encourage, and maybe even challenge you is incredibly healing. I don’t believe that clients necessarily ‘need’ therapy, but that they deserve excellent therapy. I have a passion for working with millennials and young adults. My professional experience in wilderness therapy also drives my interest in working with outdoor enthusiasts who have a history of trauma or mental health concerns.
I'm adamant about including multicultural feminist frameworks into my clinical work and utilize trauma-informed practices.
In a perfect world, we would all be assigned a therapist at birth, just as we are a pediatrician. Mental health is health, after all. Having a therapist to listen, affirm, encourage, and maybe even challenge you is incredibly healing. I don’t believe that clients necessarily ‘need’ therapy, but that they deserve excellent therapy. I have a passion for working with millennials and young adults. My professional experience in wilderness therapy also drives my interest in working with outdoor enthusiasts who have a history of trauma or mental health concerns.
(385) 233-3728 View (385) 233-3728
Photo of Melanie Turner, Clinical Social Work/Therapist in Box Elder County, UT
Melanie Turner
Clinical Social Work/Therapist, MSW, CSW, LCSWA
Verified Verified
Murray, UT 84107  (Online Only)
Melanie has extensive experience working with trauma, domestic and interpersonal violence, LGBTQIA+, multicultural, and neurodiverse clients. She works alongside clients throughout the creation and implementation of personalized treatment plans that offer structured interventions and assist to create a greater self-acceptance, promoting both immediate and long-term change.
Melanie has extensive experience working with trauma, domestic and interpersonal violence, LGBTQIA+, multicultural, and neurodiverse clients. She works alongside clients throughout the creation and implementation of personalized treatment plans that offer structured interventions and assist to create a greater self-acceptance, promoting both immediate and long-term change.
(385) 376-2181 View (385) 376-2181
Photo of Blue Skies Counseling, Clinical Social Work/Therapist in Box Elder County, UT
Blue Skies Counseling
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
Jayne started Blue Skies Counseling with the goal of helping women heal who have experienced relationship trauma. Now, as four empathic, LGBTQIA+-allied feminist therapists, our expanded goal is to help you recognize and actively dismantle felt oppression and inequity on an individual basis, including supporting people who are questioning their faith, sexuality, and gender identity. We offer a client-centered, solution-focused approach through multicultural, humanistic, existential, and relational theories in a safe, warm environment. We also use EMDR, Internal Family Systems (IFS), SE, and other modalities to help our clients heal.
Jayne started Blue Skies Counseling with the goal of helping women heal who have experienced relationship trauma. Now, as four empathic, LGBTQIA+-allied feminist therapists, our expanded goal is to help you recognize and actively dismantle felt oppression and inequity on an individual basis, including supporting people who are questioning their faith, sexuality, and gender identity. We offer a client-centered, solution-focused approach through multicultural, humanistic, existential, and relational theories in a safe, warm environment. We also use EMDR, Internal Family Systems (IFS), SE, and other modalities to help our clients heal.
(385) 324-6238 View (385) 324-6238
Photo of Devan Bertolino-Wright, Clinical Social Work/Therapist in Box Elder County, UT
Devan Bertolino-Wright
Clinical Social Work/Therapist, CSW
Verified Verified
South Jordan, UT 84095
I have been trained in Feminist Multicultural Therapy, EMDR, Mind-Body Bridging, Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy, and Emotion Focused Therapy.
Life is hard, and we all face resistance whether it be mental illness, trauma, loss, or just the ups and downs of life. I believe people are inherently resourceful and resilient, and my role is to provide you with the tools to tap into your strengths to find healing and peace. I graduated from the University of Utah with a Master of Social Work and graduate certificate in Women's Health. I also have a Spanish-language certificate and speak Spanish at an advanced level. I enjoy working with the LGBTQ population, faith transitions, eating disorders, anxiety, grief and loss, and disability and chronic illness.
I have been trained in Feminist Multicultural Therapy, EMDR, Mind-Body Bridging, Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy, and Emotion Focused Therapy.
Life is hard, and we all face resistance whether it be mental illness, trauma, loss, or just the ups and downs of life. I believe people are inherently resourceful and resilient, and my role is to provide you with the tools to tap into your strengths to find healing and peace. I graduated from the University of Utah with a Master of Social Work and graduate certificate in Women's Health. I also have a Spanish-language certificate and speak Spanish at an advanced level. I enjoy working with the LGBTQ population, faith transitions, eating disorders, anxiety, grief and loss, and disability and chronic illness.
(385) 786-8703 View (385) 786-8703
Photo of Melissa Alejandra Martinez, Clinical Social Work/Therapist in Box Elder County, UT
Melissa Alejandra Martinez
Clinical Social Work/Therapist, MSW, CSW
Verified Verified
Together we will work towards the change you wish to see in yourself. Deepen connection in your relationships, develop healthy communication habits, expand intentionality and mindfulness in your life, in a supportive and safe space. I offer clients a compassionate, trauma-informed, confidential, and convenient telehealth or in-person space to improve life satisfaction, reduce suffering, enhance performance, and cultivate one’s authentic self. As a feminist and multicultural practitioner I utilize evidence-based therapy that is grounded in strengths-based practice.
Together we will work towards the change you wish to see in yourself. Deepen connection in your relationships, develop healthy communication habits, expand intentionality and mindfulness in your life, in a supportive and safe space. I offer clients a compassionate, trauma-informed, confidential, and convenient telehealth or in-person space to improve life satisfaction, reduce suffering, enhance performance, and cultivate one’s authentic self. As a feminist and multicultural practitioner I utilize evidence-based therapy that is grounded in strengths-based practice.
(385) 376-4314 View (385) 376-4314
Photo of Chelsea Chang, Clinical Social Work/Therapist in Box Elder County, UT
Chelsea Chang
Clinical Social Work/Therapist, LCSW, LCADC, ICADC
Verified Verified
Salt Lake City, UT 84116  (Online Only)
The types of therapy I offer include Attachment-Based, Coaching, Cognitive-Behavioral Therapy, Culturally Sensitive, Dialectical Behavioral Therapy, Feminist, Grief Support Therapy, Motivational Interviewing, Multicultural, and Solution-Focused Therapy.
I have been a Licensed Clinical Social Worker since 2019, and I have experience supporting young adults and adults with concerns such as addictions, substance use disorders, depression, anxiety, life transitions, relationship/ family issues, and anger management. My ideal client would like to resolve these issues by empowering themselves to learn how to counter negative thoughts, regulate emotions, tolerate moments of distress, communicate effectively, and mindfully stay within the present moment. My ideal client would like to learn these skills in order to manifest their ideal life and be the best version of themselves.
The types of therapy I offer include Attachment-Based, Coaching, Cognitive-Behavioral Therapy, Culturally Sensitive, Dialectical Behavioral Therapy, Feminist, Grief Support Therapy, Motivational Interviewing, Multicultural, and Solution-Focused Therapy.
I have been a Licensed Clinical Social Worker since 2019, and I have experience supporting young adults and adults with concerns such as addictions, substance use disorders, depression, anxiety, life transitions, relationship/ family issues, and anger management. My ideal client would like to resolve these issues by empowering themselves to learn how to counter negative thoughts, regulate emotions, tolerate moments of distress, communicate effectively, and mindfully stay within the present moment. My ideal client would like to learn these skills in order to manifest their ideal life and be the best version of themselves.
(609) 795-7179 View (609) 795-7179
Photo of Julian Moon, Counselor in Box Elder County, UT
Julian Moon
Counselor, CMHC
Verified Verified
Salt Lake City, UT 84116  (Online Only)
I have training in EMDR, attachment, internal family systems and feminist/multicultural therapy.
If you are struggling with feeling connected to yourself, if you are afraid of your emotions or you are feeling "numb", and/or if you "don't know what to do" I believe that I can help. I work from a feminist/multicultural perspective because I have found that helping someone find the balance between choice and surrender lends itself to a more empowered and fulfilling life. I have extensive training and experience working with survivors of sexual assault and I believe when we can find our own sense of power, life overall becomes more satisfying.
I have training in EMDR, attachment, internal family systems and feminist/multicultural therapy.
If you are struggling with feeling connected to yourself, if you are afraid of your emotions or you are feeling "numb", and/or if you "don't know what to do" I believe that I can help. I work from a feminist/multicultural perspective because I have found that helping someone find the balance between choice and surrender lends itself to a more empowered and fulfilling life. I have extensive training and experience working with survivors of sexual assault and I believe when we can find our own sense of power, life overall becomes more satisfying.
(385) 432-8592 View (385) 432-8592

See more therapy options for Box Elder County

Multicultural Therapists

What type of therapy is multicultural therapy?

Multicultural therapy is not tied to any specific therapy; rather, it is an overarching approach to therapy that aims to acknowledge and address the influence that factors like race, gender identity, and cultural background can have on someone’s life. Multicultural approaches can be applied to CBT, psychodynamic therapy, and others, and can be practiced with individuals, couples, families, or groups.

What can I expect from multicultural therapy?

Multicultural counseling should be tailored to the client’s unique identity and cultural needs. Such approaches often prioritize the building of trust so that the client feels comfortable exploring various aspects of their identity and any challenges caused by mismatches between their identity and the dominant culture. Beyond that, the format and timeline of therapy will be heavily influenced by the therapist’s preferred therapy approach and the specific problems for which the client sought therapy.

Can multicultural therapy help treat trauma?

Yes. Cultural factors such as racial background, gender identity and or sexuality, and immigration or refugee status can influence both whether someone experiences trauma and how they cope afterward. Multicultural approaches to trauma-informed care will be aware of these influences, helping the client recognize how their response to trauma may be shaped by their cultural background and identify coping mechanisms that take their identity into account.

What are the benefits of seeing a multicultural therapist?

Members of minority groups who seek therapy are sometimes frustrated by providers who don’t understand their cultural background or dismiss the ways in which race, gender, or other facets of their identity influence their lived experience. Seeing a multicultural therapist can help these clients feel seen, understood, and able to develop solutions to life challenges that take their upbringing, beliefs, and past experiences into account.