![Photo of Hannah Tracy, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/62c2a7a8-2f0e-49af-a9e4-f5626e72809f/2/320x400.jpeg)
Hannah Tracy
Clinical Social Work/Therapist, LCSW (she, her)
Verified by Psychology Today Verified by Psychology Today
Cottonwood Heights, UT 84121
Let's Connect (385) 438-8057
![Photo of Hannah Tracy, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/62c2a7a8-2f0e-49af-a9e4-f5626e72809f/2/320x400.jpeg)
As a therapist, Hannah creates a therapeutic space for her clients to explore themselves and move towards their goals. I work with adolescents and adults and have immediate openings for virtual appointments. I specialize in trauma informed clinical psychotherapy and utilize evidence based practices (DBT, TF-CBT, MI, ACT, Seeking Safety). The first step in therapy is understand, regulate, and befriend your nervous system. Hannah also understands the deep connection between the mind and body and incorporates both into her practice. Hannah is a 500-hour Certified Yoga Practitioner and brings yoga background into therapy.
![](https://photos.psychologytoday.com/6a17097f-e0a2-452e-94f9-25e87f9fac5c/1/medium.jpeg)
In her practice, Hannah prioritizes creating a safe and affirming space for individuals of all identities, specializing in LGBTQA+ affirming therapy. She adopts a humanistic and holistic approach to therapy, drawing from theories such as polyvagal theory, attachment theory, and internal family systems, and the powerful connection between the body and mind.
If you feel disconnected from yourself due to trauma or stress or just life and want to connect back to yourself, Hannah provides a space and the tools to help you rediscover yourself once again. Please don't hesitate to reach out to learn more or schedule an intake appointment.
Call or Email Hannah Tracy now for a free 15 minute consultation - (385) 438-8057
Let's Connect (385) 438-8057
![Photo of Hannah Tracy, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/62c2a7a8-2f0e-49af-a9e4-f5626e72809f/2/320x400.jpeg)
Finances
Fees
- Pay by American Express, Cash, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Aetna
- BlueCross and BlueShield
- Cigna and Evernorth
- Regence
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (385) 438-8057
![Photo of Hannah Tracy, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/62c2a7a8-2f0e-49af-a9e4-f5626e72809f/2/320x400.jpeg)
Hannah Tracy
Clinical Social Work/Therapist, LCSW
Qualifications
- Verified by Psychology Today Licensed by State of Utah / 11211441-3501 Hannah Tracy
- In Practice for 4 Years
- Certificate from Clinical Yoga Institute CYT- 500 / 2022
- Attended Winona State University , Masters of Social Work, Graduated 2020
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Anxiety
- Relationship Issues
Expertise
- Addiction
- Body Positivity
- Child
- Coping Skills
- Depression
- Dual Diagnosis
- LGBTQ+
- Life Transitions
- Pregnancy, Prenatal, Postpartum
- Self-Harming
- Sexual Abuse
- Substance Use
- Suicidal Ideation
- Women's Issues
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Transgender Allied
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioral (CBT)
- Cognitive Processing (CPT)
- Dialectical Behavior (DBT)
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Rational Emotive Behavior (REBT)
- Strength-Based
- Trauma Focused
Location
Primary Location
Cottonwood Wellness Center, LLC
Cottonwood Heights, UT 84121
(385) 438-8057Email me
Nearby Areas
Neighborhoods
Call for a free consultation now - (385) 438-8057
![Photo of Hannah Tracy, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/62c2a7a8-2f0e-49af-a9e4-f5626e72809f/2/320x400.jpeg)
Hannah Tracy
Clinical Social Work/Therapist, LCSW