Grief Therapists in Urbana, IL

Photo of Nicole Epperson, LCPC, Counselor
Nicole Epperson
Counselor, LCPC
Verified Verified
Urbana, IL 61802
Nicole is a Licensed Clinical Professional Counselor with a Master of Arts degree in counseling from Adler University. She has been working in the field for more than a decade providing outpatient counseling, residential treatment, and EAP services. She helps clients address a variety of concerns and specializes in LGBTQIA issues, chronic pain and chronic medical conditions, grief and loss, addiction, relationships, and family issues. She takes a client-centered approach and uses Cognitive Behavioral Therapy, Motivational Interviewing, strengths-based, and solution-focused approaches.
Nicole is a Licensed Clinical Professional Counselor with a Master of Arts degree in counseling from Adler University. She has been working in the field for more than a decade providing outpatient counseling, residential treatment, and EAP services. She helps clients address a variety of concerns and specializes in LGBTQIA issues, chronic pain and chronic medical conditions, grief and loss, addiction, relationships, and family issues. She takes a client-centered approach and uses Cognitive Behavioral Therapy, Motivational Interviewing, strengths-based, and solution-focused approaches.
(217) 600-2475 View (217) 600-2475
Photo of Jeffrey Boyd, LCSW, Clinical Social Work/Therapist
Jeffrey Boyd
Clinical Social Work/Therapist, LCSW
Verified Verified
Urbana, IL 61801
Jeffrey Boyd is a Licensed Clinical Social Worker with a Master of Social Work from the University of Illinois and a Master of Arts in Education from Olivet Nazarene University. He has several years of experience working as a child welfare caseworker, adult therapist, and school social worker. He has assisted clients with grief, anxiety, depression, trauma, anger management, self-esteem, developmental disorders, and divorce.
Jeffrey Boyd is a Licensed Clinical Social Worker with a Master of Social Work from the University of Illinois and a Master of Arts in Education from Olivet Nazarene University. He has several years of experience working as a child welfare caseworker, adult therapist, and school social worker. He has assisted clients with grief, anxiety, depression, trauma, anger management, self-esteem, developmental disorders, and divorce.
(217) 402-7917 View (217) 402-7917
Photo of Dr. Dynesha D Grissom, PhD, LCP, MSCP, Psychologist
Dr. Dynesha D Grissom
Psychologist, PhD, LCP, MSCP
Verified Verified
Urbana, IL 61801
It takes a lot of strength and courage to seek help when you are hurting, feel like things are falling apart, confused, scared, and feel like things are out of control. I am here to help you through the process of regaining control of your life, learning healthy ways of coping, healing, recovering, resolving conflict, growing and becoming the best version of you. I work with children, adolescents, emerging adults, adults, couples and families. I provide therapy to people who are struggling with a range of concerns, including trauma, grief and loss, behavioral challenges, mood disorders, anxiety, and relationship problems, etc.
It takes a lot of strength and courage to seek help when you are hurting, feel like things are falling apart, confused, scared, and feel like things are out of control. I am here to help you through the process of regaining control of your life, learning healthy ways of coping, healing, recovering, resolving conflict, growing and becoming the best version of you. I work with children, adolescents, emerging adults, adults, couples and families. I provide therapy to people who are struggling with a range of concerns, including trauma, grief and loss, behavioral challenges, mood disorders, anxiety, and relationship problems, etc.
(217) 269-8769 View (217) 269-8769
Photo of Emily Heming, LCSW, Clinical Social Work/Therapist
Emily Heming
Clinical Social Work/Therapist, LCSW
Verified Verified
Urbana, IL 61801  (Online Only)
Emily Heming is a Licensed Clinical Social Worker with 3 years of experience in the mental health field and 6 years of experience in the behavioral health field. She is passionate about helping adolescents and adults feel empowered and validated. Emily offers counseling to individuals, couples, and families dealing with a wide range of issues including but not limited to depression, anxiety, grief, anger, trauma, self-esteem, and life transitions. Her goal is to create a secure, welcoming environment to discuss and reflect on all areas of life.
Emily Heming is a Licensed Clinical Social Worker with 3 years of experience in the mental health field and 6 years of experience in the behavioral health field. She is passionate about helping adolescents and adults feel empowered and validated. Emily offers counseling to individuals, couples, and families dealing with a wide range of issues including but not limited to depression, anxiety, grief, anger, trauma, self-esteem, and life transitions. Her goal is to create a secure, welcoming environment to discuss and reflect on all areas of life.
(217) 837-9350 View (217) 837-9350
Photo of Shelby Murtagh, LMFT, Marriage & Family Therapist
Shelby Murtagh
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
Urbana, IL 61801
I am passionate about working with grief and loss, as well as navigating parental illness.
I work with clients who are ready to regain joy, feel better, and move forward from the past. Clients who are ready to take the next step in their healing journey, but might need a little help along the way are typically a great fit. I use a strengths-based perspective to help improve the skills clients already have in order to help them create a happier and healthier life for themselves and/or their families. I offer my services to children, teens, and adults who are seeking help for grief and loss, trauma, depression, and anxiety.
I am passionate about working with grief and loss, as well as navigating parental illness.
I work with clients who are ready to regain joy, feel better, and move forward from the past. Clients who are ready to take the next step in their healing journey, but might need a little help along the way are typically a great fit. I use a strengths-based perspective to help improve the skills clients already have in order to help them create a happier and healthier life for themselves and/or their families. I offer my services to children, teens, and adults who are seeking help for grief and loss, trauma, depression, and anxiety.
(240) 617-4088 View (240) 617-4088
Photo of Kim Greenlee, LCSW, Clinical Social Work/Therapist
Kim Greenlee
Clinical Social Work/Therapist, LCSW
Verified Verified
Urbana, IL 61801
Life is full of transitions and they can be extremely difficult. It can be easy to feel overwhelmed, discouraged and like nothing will ever get better. Even when the transition is your choice - like a new job, going back to school or having a baby, it can feel like you will never settle into a new normal. That can be even more challenging when the transition is not your choice - like divorce, chronic illness, struggling with infertility, or trauma and loss. Transition can be even more overwhelming when it feels like you are going through it alone and don't have any support.
Life is full of transitions and they can be extremely difficult. It can be easy to feel overwhelmed, discouraged and like nothing will ever get better. Even when the transition is your choice - like a new job, going back to school or having a baby, it can feel like you will never settle into a new normal. That can be even more challenging when the transition is not your choice - like divorce, chronic illness, struggling with infertility, or trauma and loss. Transition can be even more overwhelming when it feels like you are going through it alone and don't have any support.
(217) 203-8389 View (217) 203-8389
Photo of Kyle Kovski, LCSW, CCTP, Clinical Social Work/Therapist
Kyle Kovski
Clinical Social Work/Therapist, LCSW, CCTP
Verified Verified
1 Endorsed
Urbana, IL 61801  (Online Only)
Throughout career as a LCSW, I have provided guidance and support to individuals looking to explore new goals while overcoming challenges with anxiety, depression, grief/ loss, and managing life transitions.
Do you often feel weighed down by feelings of anxiety? Have you been struggling with a much-needed life transition? Are you feeling overwhelmed by grief due to the loss of a beloved member of your life? Do you work in the medical field experiencing burnout from the last few years of being pulled in every direction? It is time for you to focus on your healing, where Emerald Reflections Counseling can help you. Together, we will work on developing the tools you need to start focusing on the cause of your personal difficulties while building meaningful social connections.
Throughout career as a LCSW, I have provided guidance and support to individuals looking to explore new goals while overcoming challenges with anxiety, depression, grief/ loss, and managing life transitions.
Do you often feel weighed down by feelings of anxiety? Have you been struggling with a much-needed life transition? Are you feeling overwhelmed by grief due to the loss of a beloved member of your life? Do you work in the medical field experiencing burnout from the last few years of being pulled in every direction? It is time for you to focus on your healing, where Emerald Reflections Counseling can help you. Together, we will work on developing the tools you need to start focusing on the cause of your personal difficulties while building meaningful social connections.
(773) 345-9485 View (773) 345-9485
Photo of Court Prather, LSW, CMFT, Clinical Social Work/Therapist
Court Prather
Clinical Social Work/Therapist, LSW, CMFT
Verified Verified
Urbana, IL 61802
As a therapist, Court has experience treating clients with Chronic Illness, Substance Abuse, Life Transitions, Sexual Identity/LGBTQIA+, ASD/Neurodivergence, Domestic Violence, ADHD, Grief, and Mood Disorders.
Court Prather is a Licensed Social Worker with a Master of Social Work from the University of Georgia. Court serves adolescents, adults, and families through Teletherapy and in-person visits.
As a therapist, Court has experience treating clients with Chronic Illness, Substance Abuse, Life Transitions, Sexual Identity/LGBTQIA+, ASD/Neurodivergence, Domestic Violence, ADHD, Grief, and Mood Disorders.
Court Prather is a Licensed Social Worker with a Master of Social Work from the University of Georgia. Court serves adolescents, adults, and families through Teletherapy and in-person visits.
(217) 906-4315 View (217) 906-4315
Photo of Felicia Li, LCSW, Clinical Social Work/Therapist
Felicia Li
Clinical Social Work/Therapist, LCSW
Verified Verified
Urbana, IL 61802
Waitlist for new clients
Have you come to a place in life where everything feels completely wrong, somewhere between longing and not belonging? Throughout my 20 years in the field of clinical social work, I have learned that healing is not a linear path, and there is no “one size fits all” approach. I specialize in anxiety, depression, ADHD management, shame resilience, negative self talk, family of origin, perfectionism, grief, interpersonal relationship, acculturation, identity development and trauma. I have a special interest in working with multicultural college students, university faculty, and their families.
Have you come to a place in life where everything feels completely wrong, somewhere between longing and not belonging? Throughout my 20 years in the field of clinical social work, I have learned that healing is not a linear path, and there is no “one size fits all” approach. I specialize in anxiety, depression, ADHD management, shame resilience, negative self talk, family of origin, perfectionism, grief, interpersonal relationship, acculturation, identity development and trauma. I have a special interest in working with multicultural college students, university faculty, and their families.
(217) 394-1377 View (217) 394-1377
Photo of Joanna Bakowska, LPC, MA, Licensed Professional Counselor
Joanna Bakowska
Licensed Professional Counselor, LPC, MA
Verified Verified
1 Endorsed
Urbana, IL 61801  (Online Only)
I work with adults and couples who are experiencing relationship insecurity and emotional instability, depression, anxiety, grief/ loss, life transitions, or trauma-related symptoms. My approach is based on the needs and strengths of each client, applying various approaches. Collaboratively, we will identify your repetitive thoughts and behaviors and find their roots. I provide genuine compassion and insight to facilitate clients’ healing and uncover their subconscious parts (blind spots) that often cause maladaptive behaviors. Clients will establish healthy behaviors and relationships and will regulate their emotions at ease.
I work with adults and couples who are experiencing relationship insecurity and emotional instability, depression, anxiety, grief/ loss, life transitions, or trauma-related symptoms. My approach is based on the needs and strengths of each client, applying various approaches. Collaboratively, we will identify your repetitive thoughts and behaviors and find their roots. I provide genuine compassion and insight to facilitate clients’ healing and uncover their subconscious parts (blind spots) that often cause maladaptive behaviors. Clients will establish healthy behaviors and relationships and will regulate their emotions at ease.
(847) 916-8589 View (847) 916-8589
Photo of Kevin Elliott, MA, LCPC, Counselor
Kevin Elliott
Counselor, MA, LCPC
Verified Verified
Urbana, IL 61801
The practice includes therapists w/specific specialties including: marriage/couples; children/adults on Autism Spectrum, children's play therapy, young adult coaching, grief/end of life issues, psychosis, addictions (including food/ sex/drugs/relationship/gambling/etc.
Kevin received his M.A. in Clinical Psychology from Eastern Illinois University and is a Licensed Clinical Professional Counselor. He has been a therapist since 1992 and was Director of Adult and Youth Psychiatric and Chemical Dependency Services at The Pavilion Hospital in Champaign until he opened his own practice in 2002. He has expanded his practice to include over 35 of the most well-regarded therapist in the community bringing diversity in personal characteristics and culture, in style and orientation, and in experience and areas of specialization.
The practice includes therapists w/specific specialties including: marriage/couples; children/adults on Autism Spectrum, children's play therapy, young adult coaching, grief/end of life issues, psychosis, addictions (including food/ sex/drugs/relationship/gambling/etc.
Kevin received his M.A. in Clinical Psychology from Eastern Illinois University and is a Licensed Clinical Professional Counselor. He has been a therapist since 1992 and was Director of Adult and Youth Psychiatric and Chemical Dependency Services at The Pavilion Hospital in Champaign until he opened his own practice in 2002. He has expanded his practice to include over 35 of the most well-regarded therapist in the community bringing diversity in personal characteristics and culture, in style and orientation, and in experience and areas of specialization.
(217) 919-0321 View (217) 919-0321
Photo of Henry Woolsey, LPC, NCC, Counselor
Henry Woolsey
Counselor, LPC, NCC
Verified Verified
Urbana, IL 61801
Change is a major source of stress and life is full of change. I believe one of the most helpful applications of therapy is to help clients deal with the changes they experience and incorporate them into their lives-children growing up and leaving home (the client might be the parent or the child), relationship changes, job-related change, dealing with death, or any other changes that challenge you. I offer a safe place to express your feelings about the changes in your life and strive to be a non-judgmental companion through that process.
Change is a major source of stress and life is full of change. I believe one of the most helpful applications of therapy is to help clients deal with the changes they experience and incorporate them into their lives-children growing up and leaving home (the client might be the parent or the child), relationship changes, job-related change, dealing with death, or any other changes that challenge you. I offer a safe place to express your feelings about the changes in your life and strive to be a non-judgmental companion through that process.
(217) 703-0391 View (217) 703-0391
Photo of Carolyn Truelove - Elliott Counseling Group, LCPC, Counselor
Elliott Counseling Group
Counselor, LCPC
Verified Verified
Urbana, IL 61801
Carolyn Truelove is a Licensed Clinical Professional Counselor, Licensed Mental Health Professional, and National Certified Counselor. She has a B.S. in Psychology with a Concentration in Counseling, a Master of Arts in Professional Counseling - both degrees from Olivet Nazarene University. Carolyn specializes in working with people who experience difficulty with life transitions, who have adjustment disorders, issues of grief and loss, survivors of trauma, relational issues, addiction, self-worth & identity, depression, anxiety and clients who have chronic mental illness.
Carolyn Truelove is a Licensed Clinical Professional Counselor, Licensed Mental Health Professional, and National Certified Counselor. She has a B.S. in Psychology with a Concentration in Counseling, a Master of Arts in Professional Counseling - both degrees from Olivet Nazarene University. Carolyn specializes in working with people who experience difficulty with life transitions, who have adjustment disorders, issues of grief and loss, survivors of trauma, relational issues, addiction, self-worth & identity, depression, anxiety and clients who have chronic mental illness.
(217) 267-1174 View (217) 267-1174
Photo of Sarah McLoughlin, LCSW, Clinical Social Work/Therapist
Sarah McLoughlin
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Urbana, IL 61801
I am experienced in treating relationship issues, grief/ loss, depression, anxiety, bipolar disorder, PTSD and psychotic disorders.
I help clients achieve greater wellness through a holistic approach that integrates aspects of the mind, body, and spirit. I utilize a client-centered, strengths based approach, and provide a compassionate and accepting environment.
I am experienced in treating relationship issues, grief/ loss, depression, anxiety, bipolar disorder, PTSD and psychotic disorders.
I help clients achieve greater wellness through a holistic approach that integrates aspects of the mind, body, and spirit. I utilize a client-centered, strengths based approach, and provide a compassionate and accepting environment.
(217) 689-0152 View (217) 689-0152
Photo of Nancy Hill, MSW, LCSW, Clinical Social Work/Therapist
Nancy Hill
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Urbana, IL 61801  (Online Only)
Currently, the anxiety, fear and grief we feel from the Coronavirus can turn serious, threatening your mental health.
You’ve experienced some traumatic events in your life. Immediately afterwards, you might feel shock and denial. Longer term reactions might be unpredictable emotions, flashbacks, strained relationships and even physical symptoms like headaches or nausea. It can be hard to move on with life. I can help you find positive ways to manage your emotions. I am trained in trauma treatment and in EMDR (Eye Movement Desensitization and Reprocessing), a psychotherapy that enables people to heal from the symptoms and emotional distresses that are the result of disturbing life experiences.
Currently, the anxiety, fear and grief we feel from the Coronavirus can turn serious, threatening your mental health.
You’ve experienced some traumatic events in your life. Immediately afterwards, you might feel shock and denial. Longer term reactions might be unpredictable emotions, flashbacks, strained relationships and even physical symptoms like headaches or nausea. It can be hard to move on with life. I can help you find positive ways to manage your emotions. I am trained in trauma treatment and in EMDR (Eye Movement Desensitization and Reprocessing), a psychotherapy that enables people to heal from the symptoms and emotional distresses that are the result of disturbing life experiences.
(217) 615-2447 View (217) 615-2447
Photo of Karen Jones, LCPC, Counselor
Karen Jones
Counselor, LCPC
Verified Verified
1 Endorsed
Urbana, IL 61801
I have 15+ years of experience as a Licensed Clinical Professional Counselor. I have worked in outpatient care, residential treatment centers, and psychiatric hospitals. My special interests include anxiety and compulsive behavior disorders, personality disorders, bipolar disorders, addiction, depression, and grief. I am passionate about engaging people in a healing process that replaces shame with serenity and wellness.
I have 15+ years of experience as a Licensed Clinical Professional Counselor. I have worked in outpatient care, residential treatment centers, and psychiatric hospitals. My special interests include anxiety and compulsive behavior disorders, personality disorders, bipolar disorders, addiction, depression, and grief. I am passionate about engaging people in a healing process that replaces shame with serenity and wellness.
(217) 697-2190 View (217) 697-2190
Photo of Jenn Aardsma, MA, LCPC, CST, NCC, Licensed Professional Counselor
Jenn Aardsma
Licensed Professional Counselor, MA, LCPC, CST, NCC
Verified Verified
Urbana, IL 61801
I believe deeply in the power of relationships for growth and healing. If we have the privilege of working together, I will listen attentively to understand your experiences. When applicable, I will seek to help you recognize and develop your strengths and skills to respond effectively to life’s many difficulties and opportunities. Areas of support include guidance for concerns with anxiety, depression, OCD, panic attacks, PTSD, anger, grief, mood disorders, personality disorders, impulse control, relationship challenges, sexual pain disorders and concerns regarding gender and sexuality.
I believe deeply in the power of relationships for growth and healing. If we have the privilege of working together, I will listen attentively to understand your experiences. When applicable, I will seek to help you recognize and develop your strengths and skills to respond effectively to life’s many difficulties and opportunities. Areas of support include guidance for concerns with anxiety, depression, OCD, panic attacks, PTSD, anger, grief, mood disorders, personality disorders, impulse control, relationship challenges, sexual pain disorders and concerns regarding gender and sexuality.
(217) 216-8325 View (217) 216-8325
Joyce L Bechtel-Worthy Life Wellness Pllc
Licensed Professional Counselor, MA, LCPC
Verified Verified
Urbana, IL 61801
I have experience with, adoption preservation, PTSD, behavioral problems, anger management, sexual abuse victims, grief, relationship issues, anxiety and depression and more.
Life can become hard and overwhelming at times. I offer a safe, comfortable environment and I would love to join with you in a collaborative experience to help you gain control and reach your goals.
I have experience with, adoption preservation, PTSD, behavioral problems, anger management, sexual abuse victims, grief, relationship issues, anxiety and depression and more.
Life can become hard and overwhelming at times. I offer a safe, comfortable environment and I would love to join with you in a collaborative experience to help you gain control and reach your goals.
(844) 960-2951 View (844) 960-2951
Photo of Brandon Carson, LSW, Clinical Social Work/Therapist
Brandon Carson
Clinical Social Work/Therapist, LSW
Verified Verified
Urbana, IL 61801
I work with individual adults and couples, providing talk therapy from a Humanistic-strengths based perspective, while assisting clients in addressing issues related to their anxiety, depression, trauma, grief, substance use and abuse, self-regulation, wellness and growth.
I am a Licensed Social Worker with a Master’s degree in Social Work from the Metropolitan State University in Denver Colorado with over fourteen years of experience in social work, starting with organizing for labor and community campaigns, followed by working with veterans who were experiencing homelessness.
I work with individual adults and couples, providing talk therapy from a Humanistic-strengths based perspective, while assisting clients in addressing issues related to their anxiety, depression, trauma, grief, substance use and abuse, self-regulation, wellness and growth.
I am a Licensed Social Worker with a Master’s degree in Social Work from the Metropolitan State University in Denver Colorado with over fourteen years of experience in social work, starting with organizing for labor and community campaigns, followed by working with veterans who were experiencing homelessness.
(217) 284-2137 View (217) 284-2137
Photo of Jess Xu, MS, LPC, NCC, Licensed Professional Counselor
Jess Xu
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
1 Endorsed
Urbana, IL 61801
I enjoy working with children, adolescents, and adults who are healing their trauma; navigating stress, grief and loss; seeking personal growth; and managing anxiety, depression, and relationship issues.
I believe that counseling is a collaborative process where the expertise of the client and counselor combine to meet each individual's unique needs. It's my priority to create a safe, genuine, non-judgmental space in which you feel seen, understood, and accepted. I'm passionate about walking with you on your journey and supporting you in reaching your fullest potential, whether you are wanting to learn about your Self, manage life's tough moments, or engage in deep healing work. As an EMDR trained therapist, I strive to help you understand and heal from the impacts overwhelming experiences have on your mind, body, and relationships.
I enjoy working with children, adolescents, and adults who are healing their trauma; navigating stress, grief and loss; seeking personal growth; and managing anxiety, depression, and relationship issues.
I believe that counseling is a collaborative process where the expertise of the client and counselor combine to meet each individual's unique needs. It's my priority to create a safe, genuine, non-judgmental space in which you feel seen, understood, and accepted. I'm passionate about walking with you on your journey and supporting you in reaching your fullest potential, whether you are wanting to learn about your Self, manage life's tough moments, or engage in deep healing work. As an EMDR trained therapist, I strive to help you understand and heal from the impacts overwhelming experiences have on your mind, body, and relationships.
(217) 688-9865 View (217) 688-9865
1
Grief Therapists

How long does therapy take for grief?

There is no exact timeline for grief counseling. Some people may start to feel better after just a few sessions, while others may take months or longer to feel relief. Some specific approaches, including some types of CBT, may involve a set number of sessions, or therapy may be open-ended until the patient determines they are ready to wrap up. Just as there is no right or wrong way to grieve, there is no right or wrong way to seek therapy for grief.

When should you seek therapy for grief?

Many people mistakenly believe that their grief needs to be debilitating or all-encompassing to warrant therapy. This is not the case. While people who experience severe, prolonged grief—particularly those who are considering self-harm or engaging in unhealthy substance use—are especially likely to benefit from therapy, so too are people whose grief is less intense but still interfering with well-being or daily functioning. In practice, almost anyone struggling to process a loss could benefit from grief counseling.

Can grief be managed without therapy?

Oftentimes, yes. Grief is a near-universal part of being human, and many find that their grief, while profound, does not stop them from participating in day-to-day life and steadily eases over time without outside help. For others, however, the harsh pain of early grief persists for months or years or leaves them unable to function. This group is especially likely to benefit from seeing a therapist, who can guide them through their grief and help them reconnect with the world.

What happens if grief is left untreated?

Because grief does not in itself necessitate therapy, untreated grief will often resolve on its own. However, for some people—particularly those who would qualify for a diagnosis of prolonged grief disorder—untreated grief can be a source of seemingly endless pain or lead them to withdraw from the world. In such cases, treatment can be indispensable, as it can help an individual adapt to the loss and start living again.