Therapists in Temecula, CA
Janelle Bonura
Clinical Social Work/Therapist, LCSW
Verified Verified
Temecula, CA 92589 (Online Only)
Are you tired of feeling stuck, lost, confused? Are you seeking more harmony in all areas of your life? Are you ready to feel empowered, excited, & energized about life? My passion is to lift you up, empower you, motivate you, & to get you back on track with feeling good again. I love to help adolescents, teens and young adults struggling with anxiety, depression, grief and loss, and adjustment to life events. I support my clients in developing tools and skills to better manage the stressors they are facing and in building their self-confidence to handle the ups and downs life will inevitably bring.
Are you tired of feeling stuck, lost, confused? Are you seeking more harmony in all areas of your life? Are you ready to feel empowered, excited, & energized about life? My passion is to lift you up, empower you, motivate you, & to get you back on track with feeling good again. I love to help adolescents, teens and young adults struggling with anxiety, depression, grief and loss, and adjustment to life events. I support my clients in developing tools and skills to better manage the stressors they are facing and in building their self-confidence to handle the ups and downs life will inevitably bring.
With over 20 years of experience working with individuals and families, I am committed to partnering with you to help you re-discover your inner strengths and abilities and find solutions to the challenges you are facing. Some of my areas of expertise include: anxiety, depression, stress management, relationship issues, chronic illness, and maternal mental health. I am also experienced in helping women with life transitions. Whether it be the loss of a relationship, the challenges of being a new mom or dealing with a career change, I can help you see these transitions as an opportunity for positive growth and change.
With over 20 years of experience working with individuals and families, I am committed to partnering with you to help you re-discover your inner strengths and abilities and find solutions to the challenges you are facing. Some of my areas of expertise include: anxiety, depression, stress management, relationship issues, chronic illness, and maternal mental health. I am also experienced in helping women with life transitions. Whether it be the loss of a relationship, the challenges of being a new mom or dealing with a career change, I can help you see these transitions as an opportunity for positive growth and change.
Justin Omar Navarro
Associate Marriage & Family Therapist, AMFT
Verified Verified
1 Endorsed
Temecula, CA 92590
While facing challenges such as depression, anxiety, grief, loss, or stress may seem like formidable barriers to personal growth, I am confident that our therapeutic alliance can empower you to discover your internal strengths.
As an Associate Marriage and Family Therapist, as well as a Certified Psychodynamic and Prolonged Exposure Therapist, I am committed to aiding individuals, families, and couples in exploring diverse perspectives within their relationships.
While facing challenges such as depression, anxiety, grief, loss, or stress may seem like formidable barriers to personal growth, I am confident that our therapeutic alliance can empower you to discover your internal strengths.
As an Associate Marriage and Family Therapist, as well as a Certified Psychodynamic and Prolonged Exposure Therapist, I am committed to aiding individuals, families, and couples in exploring diverse perspectives within their relationships.
Anxiety and depression are easy words to use, experiencing either can halt your ability to move on with simple to more complex life challenges. Trying harder is not the answer, when you find yourself in transition, due to a major loss, acting out family members or serious medical and financial challenges. What you need is an advocate. Additionally with a deep understanding of what it means to be in or have been in a Narcissistic relationship the recovery from possibly years of abuse, requires the help of a professional who can help you see the patterns of narcissism, and unravel the damage it has done to you,
Anxiety and depression are easy words to use, experiencing either can halt your ability to move on with simple to more complex life challenges. Trying harder is not the answer, when you find yourself in transition, due to a major loss, acting out family members or serious medical and financial challenges. What you need is an advocate. Additionally with a deep understanding of what it means to be in or have been in a Narcissistic relationship the recovery from possibly years of abuse, requires the help of a professional who can help you see the patterns of narcissism, and unravel the damage it has done to you,
Through coaching, rediscover your sense of self and others! (Transitions welcome: Divorce, Mid-Life Slump, Loss, Career Shift, Parenting, Location Change, Empty Nesting)
PRE/POST NATAL THERAPY: This is a unique and incredible time; discover what counseling can provide.
CONCERNED THAT LIFE MAY NEVER IMPROVE, OR THAT YOUR SYMPTOMS ARE HERE TO STAY? Learn meaningful strategies to generate lasting interpersonal and familial change. FINALLY! Embrace a balanced life defined by self acceptance and success in managing life's pressures. I help families and individuals gain control, and effectively manage symptoms and stressful life events. Together we move toward an empowered, harmonious, and insightful life course.
My company offers bilingual services, weekend appointments and makes each interaction client centered.
CALL FOR A FREE 30 MINUTE CONSULTATION!!
Through coaching, rediscover your sense of self and others! (Transitions welcome: Divorce, Mid-Life Slump, Loss, Career Shift, Parenting, Location Change, Empty Nesting)
PRE/POST NATAL THERAPY: This is a unique and incredible time; discover what counseling can provide.
CONCERNED THAT LIFE MAY NEVER IMPROVE, OR THAT YOUR SYMPTOMS ARE HERE TO STAY? Learn meaningful strategies to generate lasting interpersonal and familial change. FINALLY! Embrace a balanced life defined by self acceptance and success in managing life's pressures. I help families and individuals gain control, and effectively manage symptoms and stressful life events. Together we move toward an empowered, harmonious, and insightful life course.
My company offers bilingual services, weekend appointments and makes each interaction client centered.
CALL FOR A FREE 30 MINUTE CONSULTATION!!
I have worked with the military population for over 10 years and specialize is couples therapy and individuals dealing with anxiety, grief and depression.
Specializes in Military families, couples therapy and those suffering from grief, anxiety, depression and substance abuse.
I have worked with the military population for over 10 years and specialize is couples therapy and individuals dealing with anxiety, grief and depression.
Specializes in Military families, couples therapy and those suffering from grief, anxiety, depression and substance abuse.
My name is Gladis Rendon, and I am a Licensed Marriage and Family Therapist (LMFT) based in Los Angeles, California. I have worked extensively with children and adolescents and specialize in trauma, anxiety, and depression. I have been providing individual, couple, and family therapy sessions with clients from different backgrounds since 2016. My work experience has allowed me to become adept at interacting with clients across a wide age range, including children and adolescents. I am most comfortable treating anxiety, depression, trauma, grief and loss, interpersonal disputes, and role transitions.
My name is Gladis Rendon, and I am a Licensed Marriage and Family Therapist (LMFT) based in Los Angeles, California. I have worked extensively with children and adolescents and specialize in trauma, anxiety, and depression. I have been providing individual, couple, and family therapy sessions with clients from different backgrounds since 2016. My work experience has allowed me to become adept at interacting with clients across a wide age range, including children and adolescents. I am most comfortable treating anxiety, depression, trauma, grief and loss, interpersonal disputes, and role transitions.
Mike Sebourn
Marriage & Family Therapist Associate, MA , AMFT
Verified Verified
1 Endorsed
Temecula, CA 92590
While I specialize in relationships and effective communication strategies I have experience working with many different types of mental health challenges like: grief and loss, military family life and resilience, anxiety and depression, parenting, sex and sexuality,.
Searching for a therapist that is trained and knowledgeable as well as a good fit for you can be challenging. This is why it is my first objective to create the kind of environment and experience that elevates your ability to be comfortable and feel free to explore the depths of you and your relationships. Whether you have something specific to achieve or desire to find solutions to a myriad of discontentment, psychotherapy can be the most valuable place to start.
While I specialize in relationships and effective communication strategies I have experience working with many different types of mental health challenges like: grief and loss, military family life and resilience, anxiety and depression, parenting, sex and sexuality,.
Searching for a therapist that is trained and knowledgeable as well as a good fit for you can be challenging. This is why it is my first objective to create the kind of environment and experience that elevates your ability to be comfortable and feel free to explore the depths of you and your relationships. Whether you have something specific to achieve or desire to find solutions to a myriad of discontentment, psychotherapy can be the most valuable place to start.
Taalya Areli, LMFT and Holistic Life Coach
Marriage & Family Therapist, LMFT, PhD
Verified Verified
2 Endorsed
Temecula, CA 92591 (Online Only)
Lets explore your unique experiences, and gently unpack layers of anxiety, grief, trauma, burnout, insecurities, or creative blocks affecting your well being. In a safe, non-judgmental space we'll identify patterns and beliefs that no longer serve your true self, allowing you to gain fresh insights, build resilience, and a deeper understanding of who you are. You’ll be supported and empowered to create meaningful, lasting change toward a more authentic, balanced, and fulfilling life. My holistic approach blends compassion with proven techniques to guide you on your journey to healing, growth, and self-discovery.
Lets explore your unique experiences, and gently unpack layers of anxiety, grief, trauma, burnout, insecurities, or creative blocks affecting your well being. In a safe, non-judgmental space we'll identify patterns and beliefs that no longer serve your true self, allowing you to gain fresh insights, build resilience, and a deeper understanding of who you are. You’ll be supported and empowered to create meaningful, lasting change toward a more authentic, balanced, and fulfilling life. My holistic approach blends compassion with proven techniques to guide you on your journey to healing, growth, and self-discovery.
We specialize in seeing clients with a variety of concerns, including depression, anxiety, trauma, PTSD, relationship issues, grief and loss, suicidal thoughts, social struggles, interpersonal conflict, and self-esteem concerns.
Looking for an encouraging place where you can experience HOPE, HEALING, and GROWTH? Our skilled therapists are ready to meet with you, your child or teen and walk with you on this journey towards healing. We provide therapy for all ages, couples and families. We are client-focused, meaning we are centered on helping you identify the therapy goals that are important for you and we partner together to help you achieve those goals.
We specialize in seeing clients with a variety of concerns, including depression, anxiety, trauma, PTSD, relationship issues, grief and loss, suicidal thoughts, social struggles, interpersonal conflict, and self-esteem concerns.
Looking for an encouraging place where you can experience HOPE, HEALING, and GROWTH? Our skilled therapists are ready to meet with you, your child or teen and walk with you on this journey towards healing. We provide therapy for all ages, couples and families. We are client-focused, meaning we are centered on helping you identify the therapy goals that are important for you and we partner together to help you achieve those goals.
Renee Miles LCSW
Clinical Social Work/Therapist, LCSW
Verified Verified
Temecula, CA 92591 (Online Only)
I have over 20 years of experience of working with children and families which has afforded me the opportunity to work with a variety of clinical concerns including trauma, PTSD, domestic violence, divorce, infidelity, addiction, stress management, anxiety, depression, mood disorders, grief, difficult life-transitions and alternative lifestyle counseling.
As your therapist, my primary goal is for you to feel safe and comfortable in an environment where you feel valued and understood. I have a warm, honest and empathic approach with my clients and believe that every person has the ability to heal and reach their true potential in life. My approach is eclectic, believing that every person is unique with their own life experiences and perceptions. It is for this reason that your experience in therapy will be tailored to your needs so that you can reach your goals in a supportive, nurturing environment.
I have over 20 years of experience of working with children and families which has afforded me the opportunity to work with a variety of clinical concerns including trauma, PTSD, domestic violence, divorce, infidelity, addiction, stress management, anxiety, depression, mood disorders, grief, difficult life-transitions and alternative lifestyle counseling.
As your therapist, my primary goal is for you to feel safe and comfortable in an environment where you feel valued and understood. I have a warm, honest and empathic approach with my clients and believe that every person has the ability to heal and reach their true potential in life. My approach is eclectic, believing that every person is unique with their own life experiences and perceptions. It is for this reason that your experience in therapy will be tailored to your needs so that you can reach your goals in a supportive, nurturing environment.
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I have worked with cancer patients and their families and have experience with grief, loss, medical trauma, anxiety, depression, adjustment and issues related to life transitions.
Are you grieving the loss of a loved one or feeling lost after a life changing event? Experiencing depression and anxiety but not sure where to turn? My name is Catherine Meneses and I would be honored to join you on your journey of healing and self-discovery. I understand that change is different for every individual and aim to meet my clients where they are at.
I have worked with cancer patients and their families and have experience with grief, loss, medical trauma, anxiety, depression, adjustment and issues related to life transitions.
Are you grieving the loss of a loved one or feeling lost after a life changing event? Experiencing depression and anxiety but not sure where to turn? My name is Catherine Meneses and I would be honored to join you on your journey of healing and self-discovery. I understand that change is different for every individual and aim to meet my clients where they are at.
You have been thinking about this for a while, but keep putting it off. To talk to someone about what is holding you back, what keeps you stuck, and what has prevented you from being happy with yourself and your life. You are now ready to take this courageous step. You are seeking someone who will not judge you, but who will actively listen to what you have to say. Someone who will make you feel comfortable and safe to address the symptoms that bring you to therapy, whether it be depression, anxiety, grief, or unresolved trauma.
You have been thinking about this for a while, but keep putting it off. To talk to someone about what is holding you back, what keeps you stuck, and what has prevented you from being happy with yourself and your life. You are now ready to take this courageous step. You are seeking someone who will not judge you, but who will actively listen to what you have to say. Someone who will make you feel comfortable and safe to address the symptoms that bring you to therapy, whether it be depression, anxiety, grief, or unresolved trauma.
City of the Heart Psychological Services, APC
Psychologist, PhD
Verified Verified
Temecula, CA 92590
As psychologist, I try to approach you as a whole person in all your psychological and spiritual needs. If you have problems in living, may they be caused by mental illness or extreme stress; together, we will find solutions. I teach you to listen to yourself and use your resources to deal with the difficulties you encounter: like stress, loss, anxiety, worries, depression or hopelessness, and the psychological consequences of medical illness and disabilities. I believe that there is meaning in every life, that there is a worthwhile goal for everyone and that you can find it.
As psychologist, I try to approach you as a whole person in all your psychological and spiritual needs. If you have problems in living, may they be caused by mental illness or extreme stress; together, we will find solutions. I teach you to listen to yourself and use your resources to deal with the difficulties you encounter: like stress, loss, anxiety, worries, depression or hopelessness, and the psychological consequences of medical illness and disabilities. I believe that there is meaning in every life, that there is a worthwhile goal for everyone and that you can find it.
Edmond Child & Family Counseling
Clinical Social Work/Therapist, LCSW
Verified Verified
Temecula, CA 92590
I have considerable experience and expertise working with parents, children, adolescents and families in crisis that may have specific issues related to separated/divorced parents, adoptive, foster and blended families. I especially enjoy collaborating with parents to bring out the best in their children and the parent-child relationship. In addition, I provide couples and individual counseling for those dealing with communication difficulties, anger management issues, loss, trauma, abuse, developmental issues and those with chronic psychiatric conditions.
I have considerable experience and expertise working with parents, children, adolescents and families in crisis that may have specific issues related to separated/divorced parents, adoptive, foster and blended families. I especially enjoy collaborating with parents to bring out the best in their children and the parent-child relationship. In addition, I provide couples and individual counseling for those dealing with communication difficulties, anger management issues, loss, trauma, abuse, developmental issues and those with chronic psychiatric conditions.
At Smart Counseling and Mental Health Center, "Healing Heroes & Homes: Comprehensive Therapy for All" is our commitment. We serve many clients, each with unique stories and challenges. Our clientele includes adults navigating the complexities of life, adolescents seeking their paths, older adults facing age-related emotional issues, and couples working through relationship difficulties. We address diverse needs such as anxiety, depression, PTSD, trauma recovery, grief, substance abuse, life transitions, and couples therapy. Our holistic and tailored approach focuses on individual and collective healing journeys.
At Smart Counseling and Mental Health Center, "Healing Heroes & Homes: Comprehensive Therapy for All" is our commitment. We serve many clients, each with unique stories and challenges. Our clientele includes adults navigating the complexities of life, adolescents seeking their paths, older adults facing age-related emotional issues, and couples working through relationship difficulties. We address diverse needs such as anxiety, depression, PTSD, trauma recovery, grief, substance abuse, life transitions, and couples therapy. Our holistic and tailored approach focuses on individual and collective healing journeys.
Jennifer Dayoan
Clinical Social Work/Therapist, MSW, LCSW, PPSC
Verified Verified
2 Endorsed
Temecula, CA 92589 (Online Only)
I find strength in positive affirmations. Here is one of my favorites: "Sometimes you have to let go of the picture of what you thought life would be like and learn to find the joy in the story you are actually living" (Rachel Marie Martin). Welcome to insight, awareness & self discovery! I have worked in behavioral & medical health care for over 20 years, working in depth with mental health, substance use/abuse, end of life/hospice, crisis management, bereavement, the homeless.
I find strength in positive affirmations. Here is one of my favorites: "Sometimes you have to let go of the picture of what you thought life would be like and learn to find the joy in the story you are actually living" (Rachel Marie Martin). Welcome to insight, awareness & self discovery! I have worked in behavioral & medical health care for over 20 years, working in depth with mental health, substance use/abuse, end of life/hospice, crisis management, bereavement, the homeless.
Chrissy Kortenhoeven
Marriage & Family Therapist, MS, LMFT, CCTP
Verified Verified
1 Endorsed
Temecula, CA 92590
"PROMISE ME YOU WILL NOT SPEND SO MUCH TIME TREADING WATER AND TRYING TO KEEP YOUR HEAD ABOVE THE WAVES THAT YOU FORGET, TRULY FORGET, HOW MUCH YOU HAVE ALWAYS LOVED TO SWIM." -TKG
Are you trying to address a long standing problem or has life presented a new challenge? My name is Chrissy and I would love to meet you! My therapy style is intuitive, compassionate, supportive, and nonjudgmental. Treatment is individually tailored for each client in an environment in which you feel accepted & comfortable. Research reveals that clients who trust & feel comfortable with their therapist, report better results.
"PROMISE ME YOU WILL NOT SPEND SO MUCH TIME TREADING WATER AND TRYING TO KEEP YOUR HEAD ABOVE THE WAVES THAT YOU FORGET, TRULY FORGET, HOW MUCH YOU HAVE ALWAYS LOVED TO SWIM." -TKG
Are you trying to address a long standing problem or has life presented a new challenge? My name is Chrissy and I would love to meet you! My therapy style is intuitive, compassionate, supportive, and nonjudgmental. Treatment is individually tailored for each client in an environment in which you feel accepted & comfortable. Research reveals that clients who trust & feel comfortable with their therapist, report better results.
New Resolve Family Counseling Inc.
Marriage & Family Therapist, MA, LMFT
Verified Verified
Temecula, CA 92590 (Online Only)
I've worked in many different clinical settings over the years. I am a passionate and empathetic therapist with strong counseling abilities and an understanding of interpersonal familial relationships. I have experience leading clients through CBT, DBT, and strength based approaches.
I've worked in many different clinical settings over the years. I am a passionate and empathetic therapist with strong counseling abilities and an understanding of interpersonal familial relationships. I have experience leading clients through CBT, DBT, and strength based approaches.
Danielle L. Cisneros
Marriage & Family Therapist, LMFT, MA, EMDR
Verified Verified
Temecula, CA 92592
Learn how to break free from anxiety, depression, or stress? Learn the proven strategies that will help you break the cycle and feel better for good! My goal is to give you a proven blueprint to get your life back on track. The truth is you can beat this and you can feel confident to move forward.
Learn how to break free from anxiety, depression, or stress? Learn the proven strategies that will help you break the cycle and feel better for good! My goal is to give you a proven blueprint to get your life back on track. The truth is you can beat this and you can feel confident to move forward.
See more therapy options for Temecula
Grief Therapists
How long does therapy take for grief?
There is no exact timeline for grief counseling. Some people may start to feel better after just a few sessions, while others may take months or longer to feel relief. Some specific approaches, including some types of CBT, may involve a set number of sessions, or therapy may be open-ended until the patient determines they are ready to wrap up. Just as there is no right or wrong way to grieve, there is no right or wrong way to seek therapy for grief.
When should you seek therapy for grief?
Many people mistakenly believe that their grief needs to be debilitating or all-encompassing to warrant therapy. This is not the case. While people who experience severe, prolonged grief—particularly those who are considering self-harm or engaging in unhealthy substance use—are especially likely to benefit from therapy, so too are people whose grief is less intense but still interfering with well-being or daily functioning. In practice, almost anyone struggling to process a loss could benefit from grief counseling.
Can grief be managed without therapy?
Oftentimes, yes. Grief is a near-universal part of being human, and many find that their grief, while profound, does not stop them from participating in day-to-day life and steadily eases over time without outside help. For others, however, the harsh pain of early grief persists for months or years or leaves them unable to function. This group is especially likely to benefit from seeing a therapist, who can guide them through their grief and help them reconnect with the world.
What happens if grief is left untreated?
Because grief does not in itself necessitate therapy, untreated grief will often resolve on its own. However, for some people—particularly those who would qualify for a diagnosis of prolonged grief disorder—untreated grief can be a source of seemingly endless pain or lead them to withdraw from the world. In such cases, treatment can be indispensable, as it can help an individual adapt to the loss and start living again.