Therapists in Madison, NJ

Photo of Joy Reynolds, Clinical Social Work/Therapist in Madison, NJ
Joy Reynolds
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Madison, NJ 07940
Licensed Clinical Social Worker - 20 years experience. Graduated from Fordham University with MSW. Two (2) separate offices located in Summit and Madison, New Jersey. Summit Office is handicapped accessible. Work with individuals, couples and children over the age of 13, usually in a family setting. I have a sub specialty in Substance Abuse. My orientation is cognitive therapy based, psychodynamic, insight oriented, behavioral therapy.
Licensed Clinical Social Worker - 20 years experience. Graduated from Fordham University with MSW. Two (2) separate offices located in Summit and Madison, New Jersey. Summit Office is handicapped accessible. Work with individuals, couples and children over the age of 13, usually in a family setting. I have a sub specialty in Substance Abuse. My orientation is cognitive therapy based, psychodynamic, insight oriented, behavioral therapy.
(973) 419-5876 View (973) 419-5876
Photo of Lauri O'Brien LCSW, LLC, Clinical Social Work/Therapist in Madison, NJ
Lauri O'Brien LCSW, LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
Madison, NJ 07940
Not accepting new clients
Lauri is not accepting new Clients at this time. I provide a space of acceptance for wherever you are right now in your process. My primary focus is working with individual adult women at all stages of life, and a special interest in working with mothers. My trauma-attuned approach is influenced by my training in the ARC (Attachment, Regulation and Competency) framework. My training and experience working in trauma and relationship issues have prepared me to help you to identify and change old patterns. I help adults to navigate the obstacles that get in the way of happiness.
Lauri is not accepting new Clients at this time. I provide a space of acceptance for wherever you are right now in your process. My primary focus is working with individual adult women at all stages of life, and a special interest in working with mothers. My trauma-attuned approach is influenced by my training in the ARC (Attachment, Regulation and Competency) framework. My training and experience working in trauma and relationship issues have prepared me to help you to identify and change old patterns. I help adults to navigate the obstacles that get in the way of happiness.
(973) 577-9218 View (973) 577-9218
Photo of Jason Duncan, Psychologist in Madison, NJ
Jason Duncan
Psychologist, PhD
Verified Verified
Madison, NJ 07940
I am a psychologist providing therapy and assessment services for children through adults. I have extensive clinical experience and am an expert Cognitive Behavioral Therapist. I’ve been trained by top therapy institutes, am a board member for well accomplished CBT organizations, and run the official podcast for the national CBT organization. I strive to regularly advance my knowledge and provide leading scientific treatments. I specialize in the treatment of anxiety, depression, panic, OCD, trauma, stress, insomnia, ADHD, defiance, and work/school issues. Many of my clients lead busy lives; therefore, I offer evening appointments.
I am a psychologist providing therapy and assessment services for children through adults. I have extensive clinical experience and am an expert Cognitive Behavioral Therapist. I’ve been trained by top therapy institutes, am a board member for well accomplished CBT organizations, and run the official podcast for the national CBT organization. I strive to regularly advance my knowledge and provide leading scientific treatments. I specialize in the treatment of anxiety, depression, panic, OCD, trauma, stress, insomnia, ADHD, defiance, and work/school issues. Many of my clients lead busy lives; therefore, I offer evening appointments.
View
Photo of Anna Bradshaw, Clinical Social Work/Therapist in Madison, NJ
Anna Bradshaw
Clinical Social Work/Therapist, MDiv, LCSW
Verified Verified
9 Endorsed
Madison, NJ 07940
Not accepting new clients
It's time for a change but you don't know where or how to start. I'm here to talk about parenting, anxiety, depression, grief, childhood hurts, and improving your relationships. Helping yourself, helps everyone around you. Clients say, "I wish I had done this sooner!" My passion is to provide a space for women to share what is important and understand themselves better.
It's time for a change but you don't know where or how to start. I'm here to talk about parenting, anxiety, depression, grief, childhood hurts, and improving your relationships. Helping yourself, helps everyone around you. Clients say, "I wish I had done this sooner!" My passion is to provide a space for women to share what is important and understand themselves better.
(973) 520-0296 View (973) 520-0296
Photo of Michaela D'Urso, Pre-Licensed Professional in Madison, NJ
Michaela D'Urso
Pre-Licensed Professional, MS
Verified Verified
Madison, NJ 07940
Michaela is a passionate Cognitive Behavioral therapist (which is the most effective, researched, and validated therapy to date). She will work with you to identify and change overly negative thinking and unhelpful behaviors that interfere with your mood, reaching your goals, or hampering interpersonal relationships. She works with those struggling with depression, anxiety, worry, phobias, stress, body image issues, performance anxiety, defiant behavior in children, relationship struggles, and work/school issues.
Michaela is a passionate Cognitive Behavioral therapist (which is the most effective, researched, and validated therapy to date). She will work with you to identify and change overly negative thinking and unhelpful behaviors that interfere with your mood, reaching your goals, or hampering interpersonal relationships. She works with those struggling with depression, anxiety, worry, phobias, stress, body image issues, performance anxiety, defiant behavior in children, relationship struggles, and work/school issues.
View
Photo of Hope Eliasof, Clinical Social Work/Therapist in Madison, NJ
Hope Eliasof
Clinical Social Work/Therapist, LCSW, LMFT
Verified Verified
Madison, NJ 07940  (Online Only)
Do you and your partner argue all the time? Do you feel a growing distance from one another? Is there a lack of trust because of cheating or not living up to commitments? For more than 30 years I've helped hundreds of couples and individuals build stronger and healthier relationships. As a licensed couples therapist and certified sex therapist I use a variety of proven techniques to help people solve conflicts, improve communication and ignite a spark in their sex lives. Together, we'll work to decrease anger, blame and defensiveness, replacing them with assertiveness, compassion and mindfulness. I work with diverse couples.
Do you and your partner argue all the time? Do you feel a growing distance from one another? Is there a lack of trust because of cheating or not living up to commitments? For more than 30 years I've helped hundreds of couples and individuals build stronger and healthier relationships. As a licensed couples therapist and certified sex therapist I use a variety of proven techniques to help people solve conflicts, improve communication and ignite a spark in their sex lives. Together, we'll work to decrease anger, blame and defensiveness, replacing them with assertiveness, compassion and mindfulness. I work with diverse couples.
(201) 389-8259 View (201) 389-8259
Photo of Carmen G Vasto, Counselor in Madison, NJ
Carmen G Vasto
Counselor, MA, LPC, ACS
Verified Verified
2 Endorsed
Madison, NJ 07940
I believe that building a strong connection with my clients is the most effective tool in the counseling process. The energy I bring to my work and my sincere interest in the well-being of my clients helps to establish trusting relationships that foster growth. My counseling sessions incorporate therapeutic use of humor and creative solutions to help clients create positive and lasting change in their lives.
I believe that building a strong connection with my clients is the most effective tool in the counseling process. The energy I bring to my work and my sincere interest in the well-being of my clients helps to establish trusting relationships that foster growth. My counseling sessions incorporate therapeutic use of humor and creative solutions to help clients create positive and lasting change in their lives.
(201) 897-7080 View (201) 897-7080
Photo of Ranjana Hari, Pre-Licensed Professional in Madison, NJ
Ranjana Hari
Pre-Licensed Professional, PsyD, NCSP
Verified Verified
Madison, NJ 07940
I'm a dedicated psychotherapist with an extensive and diverse background, spanning private practice, schools, college clinics, foster care, and hospitals, including acute care. With a passion for treating individuals of all ages, I specialize in harnessing the power of evidence-based therapies to create long-lasting positive change, focusing on the core of issues, rather than surface change. I take pride in fostering a safe, warm, and compassionate environment that embraces the unique perspectives of clients from diverse backgrounds. Even the most resistant patients find themselves engaged in the therapeutic process under my care.
I'm a dedicated psychotherapist with an extensive and diverse background, spanning private practice, schools, college clinics, foster care, and hospitals, including acute care. With a passion for treating individuals of all ages, I specialize in harnessing the power of evidence-based therapies to create long-lasting positive change, focusing on the core of issues, rather than surface change. I take pride in fostering a safe, warm, and compassionate environment that embraces the unique perspectives of clients from diverse backgrounds. Even the most resistant patients find themselves engaged in the therapeutic process under my care.
View
Photo of David Dressler, Marriage & Family Therapist in Madison, NJ
David Dressler
Marriage & Family Therapist, LMFT
Verified Verified
Madison, NJ 07940
If you're looking for someone who will actively listen to your concerns and provide insightful feedback that is compassionately helpful to your concerns, you have come to the right place. I provide my clients a safe place to work through their frustrations often related to relationships that seem overwhelming to them. My clients find practical solutions that help them grow as individuals in the midst of such relationships. It is a great joy of mine to see how clients grow through the process of therapy.
If you're looking for someone who will actively listen to your concerns and provide insightful feedback that is compassionately helpful to your concerns, you have come to the right place. I provide my clients a safe place to work through their frustrations often related to relationships that seem overwhelming to them. My clients find practical solutions that help them grow as individuals in the midst of such relationships. It is a great joy of mine to see how clients grow through the process of therapy.
(973) 318-3886 View (973) 318-3886
Photo of Michelle Solino, Licensed Professional Counselor in Madison, NJ
Michelle Solino
Licensed Professional Counselor, LPC, NCC, ACS, BC-TMH
Verified Verified
Madison, NJ 07940
Are you an athlete or other high-performer who just never feels good enough? Do you struggle with anxiety or liking what you see in the mirror? Do you really just want to be happy? If so, I understand and I can help. My name is Michelle Solino, LPC, and I’m a licensed professional counselor located in Madison, NJ, working with children, adolescents, and adults throughout Morris County. My areas of specialty include: anxiety, depression, eating disorders, disordered eating, and sports counseling. If you struggle with any of the above, I can help!
Are you an athlete or other high-performer who just never feels good enough? Do you struggle with anxiety or liking what you see in the mirror? Do you really just want to be happy? If so, I understand and I can help. My name is Michelle Solino, LPC, and I’m a licensed professional counselor located in Madison, NJ, working with children, adolescents, and adults throughout Morris County. My areas of specialty include: anxiety, depression, eating disorders, disordered eating, and sports counseling. If you struggle with any of the above, I can help!
(973) 321-6116 View (973) 321-6116
Photo of Donna Teti, Psychologist in Madison, NJ
Donna Teti
Psychologist, PhD
Verified Verified
Madison, NJ 07940
In searching for a psychotherapist, it is likely that you have a specific problem in mind. When these problems intensify or linger for long periods of time, they can lead to symptoms of anxiety and/or depression which interfere with your quality of life and sense of well-being. If you are seeking help in overcoming these difficulties, there are two important factors to consider when choosing a therapist. First, it is important that, after a few visits with the therapist, you feel that there is potential to form a strong working alliance.
In searching for a psychotherapist, it is likely that you have a specific problem in mind. When these problems intensify or linger for long periods of time, they can lead to symptoms of anxiety and/or depression which interfere with your quality of life and sense of well-being. If you are seeking help in overcoming these difficulties, there are two important factors to consider when choosing a therapist. First, it is important that, after a few visits with the therapist, you feel that there is potential to form a strong working alliance.
(773) 231-5207 View (773) 231-5207
Photo of Dr. Kelly J Sullivan, Psychologist in Madison, NJ
Dr. Kelly J Sullivan
Psychologist, PhD
Verified Verified
Madison, NJ 07940
Sometimes what we are searching for already exists within us, we just need help finding it. In therapy I help you to reflect and reacquaint yourself with what you need to feel most alive. Through building self-compassion and mindfulness I can help you to feel more present in your life. My treatment approach combines active exploration and practical solutions to aid you in discovering an authentic and meaningful life. I will help you to highlight your personal strengths in order to better adjust to life transitions, improve relationships and better understand emotions/behaviors.
Sometimes what we are searching for already exists within us, we just need help finding it. In therapy I help you to reflect and reacquaint yourself with what you need to feel most alive. Through building self-compassion and mindfulness I can help you to feel more present in your life. My treatment approach combines active exploration and practical solutions to aid you in discovering an authentic and meaningful life. I will help you to highlight your personal strengths in order to better adjust to life transitions, improve relationships and better understand emotions/behaviors.
(201) 292-5034 View (201) 292-5034
Photo of Jen Ellis Walters, Clinical Social Work/Therapist in Madison, NJ
Jen Ellis Walters
Clinical Social Work/Therapist, LCSW
Verified Verified
Madison, NJ 07940
Thank you for taking the time to read my profile. The “right fit” in therapy is crucial for success. I am told I am an approachable and knowledgeable therapist and listed below are my areas of specialty. I offer in-office therapy, in-home consultation, training and family/community support meetings aimed at providing an integrative approach to you or your child’s emotional health. For my work with children, I specialize in high functioning autism, ADHD, anxiety and other childhood behavioral concerns. With adults, I focus on how life changes/losses have changed your path and work to help you get back to where you want to be.
Thank you for taking the time to read my profile. The “right fit” in therapy is crucial for success. I am told I am an approachable and knowledgeable therapist and listed below are my areas of specialty. I offer in-office therapy, in-home consultation, training and family/community support meetings aimed at providing an integrative approach to you or your child’s emotional health. For my work with children, I specialize in high functioning autism, ADHD, anxiety and other childhood behavioral concerns. With adults, I focus on how life changes/losses have changed your path and work to help you get back to where you want to be.
(973) 520-0351 View (973) 520-0351
Photo of Adrienne Abramowitz, Psychologist in Madison, NJ
Adrienne Abramowitz
Psychologist, PhD
Verified Verified
Madison, NJ 07940
It's not uncommon to feel overwhelmed and discouraged at various points in your life. You may be feeling anxious or depressed. Maybe you're experiencing a sense of dissatisfaction — despite attaining significant personal or professional achievements. Perhaps you're confronting situations, challenges, losses, or crises that you have not been able to resolve on your own. As a clinical psychologist, I can help you gain insight into the nature of your struggles, process difficult experiences, explore new possibilities and make meaningful changes that promote greater satisfaction in life.
It's not uncommon to feel overwhelmed and discouraged at various points in your life. You may be feeling anxious or depressed. Maybe you're experiencing a sense of dissatisfaction — despite attaining significant personal or professional achievements. Perhaps you're confronting situations, challenges, losses, or crises that you have not been able to resolve on your own. As a clinical psychologist, I can help you gain insight into the nature of your struggles, process difficult experiences, explore new possibilities and make meaningful changes that promote greater satisfaction in life.
(862) 310-6669 View (862) 310-6669
Photo of Justine Hinge, Counselor in Madison, NJ
Justine Hinge
Counselor, MS, LPC
Verified Verified
Madison, NJ 07940  (Online Only)
I help individuals achieve levels of happiness, fulfillment and success that were otherwise thought to be unachievable. My passion lies in helping clients radically change their beliefs about themselves, others and the world to achieve their goals. I believe the keys to success are establishing a trusting, collaborative relationship, and providing honest, direct feedback in an empathetic and non judgmental way. I believe each of my clients has all of the tools and resources within themselves to achieve whatever dreams they have and to reignite passion in their lives. I also offer ketamine assisted psychotherapy to eligible clients.
I help individuals achieve levels of happiness, fulfillment and success that were otherwise thought to be unachievable. My passion lies in helping clients radically change their beliefs about themselves, others and the world to achieve their goals. I believe the keys to success are establishing a trusting, collaborative relationship, and providing honest, direct feedback in an empathetic and non judgmental way. I believe each of my clients has all of the tools and resources within themselves to achieve whatever dreams they have and to reignite passion in their lives. I also offer ketamine assisted psychotherapy to eligible clients.
(862) 212-0781 View (862) 212-0781
Photo of Anna Smith, Clinical Social Work/Therapist in Madison, NJ
Anna Smith
Clinical Social Work/Therapist, LCSW
Verified Verified
4 Endorsed
Madison, NJ 07940  (Online Only)
Being a young professional in the NYC-area can be utterly stressful. Are you finding it hard to concentrate? Do you lack motivation to complete tasks in various areas of your life? I will create a safe space to explore these challenges and promote healthier coping skills and tips. I believe if you can gain skills in one area of your life, they can be transferred to personal relationships, social life, and more. With my focus on ADHD, I can work with you to properly diagnose and provide treatment to best manage in your daily life.
Being a young professional in the NYC-area can be utterly stressful. Are you finding it hard to concentrate? Do you lack motivation to complete tasks in various areas of your life? I will create a safe space to explore these challenges and promote healthier coping skills and tips. I believe if you can gain skills in one area of your life, they can be transferred to personal relationships, social life, and more. With my focus on ADHD, I can work with you to properly diagnose and provide treatment to best manage in your daily life.
(973) 721-9874 View (973) 721-9874
Photo of Haley Kastner, Clinical Social Work/Therapist in Madison, NJ
Haley Kastner
Clinical Social Work/Therapist, LCSW
Verified Verified
Madison, NJ 07940
Haley provides evidence-based therapy for children, teens, and adults. She has had the opportunity to provide care in private practice, school, and medical settings. This array of experiences has fostered her ability to understand clients through a multi-disciplinary lens and draw upon a multitude of evidence-based treatments, such as Cognitive Behavioral Therapy, Motivational Interviewing, Behavioral Activation, Prevention-Focused Care, Crisis Intervention, Trauma-Focused CBT, and Exposure and Response Prevention. She utilizes these therapies to target anxiety, stress, depression, OCD, trauma, and executive functioning deficits.
Haley provides evidence-based therapy for children, teens, and adults. She has had the opportunity to provide care in private practice, school, and medical settings. This array of experiences has fostered her ability to understand clients through a multi-disciplinary lens and draw upon a multitude of evidence-based treatments, such as Cognitive Behavioral Therapy, Motivational Interviewing, Behavioral Activation, Prevention-Focused Care, Crisis Intervention, Trauma-Focused CBT, and Exposure and Response Prevention. She utilizes these therapies to target anxiety, stress, depression, OCD, trauma, and executive functioning deficits.
View
Photo of Julie Roebuck, Clinical Social Work/Therapist in Madison, NJ
Julie Roebuck
Clinical Social Work/Therapist, LCSW
Verified Verified
Madison, NJ 07940
At TCTCS, we are all about providing relief and recovery to our clients. Throughout our life spans, we will experience a variety of transitions and traumas. Everyone experiences these adjustments in different ways. Examples of our traumas include but are not limited to: post partum depression, divorce, bullying, cyber stalking, relationship adjustments and separations, loss, medical illnesses, mental health challenges, domestic and/or sexual violence, betrayals and surviving child abuse etc. We have a team of trauma informed therapists who presently have availability. We speak Hebrew and French and English.
At TCTCS, we are all about providing relief and recovery to our clients. Throughout our life spans, we will experience a variety of transitions and traumas. Everyone experiences these adjustments in different ways. Examples of our traumas include but are not limited to: post partum depression, divorce, bullying, cyber stalking, relationship adjustments and separations, loss, medical illnesses, mental health challenges, domestic and/or sexual violence, betrayals and surviving child abuse etc. We have a team of trauma informed therapists who presently have availability. We speak Hebrew and French and English.
(551) 465-7237 View (551) 465-7237
Photo of Mallory Dimler, Psychologist in Madison, NJ
Mallory Dimler
Psychologist, PhD
Verified Verified
Madison, NJ 07940
Limited Openings- Tuesdays in Madison, NJ. I am a Licensed Clinical Psychologist with specialties in anxiety disorders, eating disorders, and maternal mental health. I am trained in evidence-based treatments, including Acceptance and Commitment Therapy (ACT), and Exposure and Response Prevention (ERP). I am passionate about helping people to learn/strengthen their own tools to suffer less and live more in accordance with their values. It is so common for people to feel like their internal struggles are controlling their lives and it is such a privilege to help others learn how to cope with these struggles and thrive.
Limited Openings- Tuesdays in Madison, NJ. I am a Licensed Clinical Psychologist with specialties in anxiety disorders, eating disorders, and maternal mental health. I am trained in evidence-based treatments, including Acceptance and Commitment Therapy (ACT), and Exposure and Response Prevention (ERP). I am passionate about helping people to learn/strengthen their own tools to suffer less and live more in accordance with their values. It is so common for people to feel like their internal struggles are controlling their lives and it is such a privilege to help others learn how to cope with these struggles and thrive.
(201) 308-1351 View (201) 308-1351
Photo of Magdalena Brown, Licensed Professional Counselor in Madison, NJ
Magdalena Brown
Licensed Professional Counselor, MSc , LPC, CTP
Verified Verified
1 Endorsed
Madison, NJ 07940  (Online Only)
Are you struggling with anxiety, OCD, depression, relationship issues or a difficult life transition? Have you been affected by trauma or multiple traumatic experiences? Would you like to regain control of your thoughts, emotions and begins to live a meaningful and enjoyable life? I can help you heal by providing research based coping skills, supporting you in cultivating feelings of healthy connection with yourself and others, and offering a safe space to explore, process and overcome difficult issues and past traumas.
Are you struggling with anxiety, OCD, depression, relationship issues or a difficult life transition? Have you been affected by trauma or multiple traumatic experiences? Would you like to regain control of your thoughts, emotions and begins to live a meaningful and enjoyable life? I can help you heal by providing research based coping skills, supporting you in cultivating feelings of healthy connection with yourself and others, and offering a safe space to explore, process and overcome difficult issues and past traumas.
(973) 657-5664 View (973) 657-5664

How does your Therapist compare?

Number of Therapists in Madison, NJ

100+

Average cost per session

$180

Therapists in Madison, NJ who prioritize treating:

99% Anxiety
97% Depression
86% Relationship Issues
82% Self Esteem
72% Coping Skills
71% Grief
69% Trauma and PTSD

Average years in practice

15 Years

Top 3 insurances accepted

63% Aetna
63% Cigna and Evernorth
61% BlueCross and BlueShield

How Therapists in Madison, NJ see their clients

82% In Person and Online
18% Online Only

Gender breakdown

88% Female
12% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Madison?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.