Therapists in Tallahassee, FL

How do I choose the best one for me? It can be tough to figure out the counselor for you. You expect a counselor to guide, listen & help you to understand things that are hard for you to understand on your own. Choosing someone during a time when you likely feel fearful & confused makes it harder. I suggest calling a few counselors & asking how they can help you change. See if their way of doing counseling would be good for you. Also you may know other people who have been satisfied with their counseling journey with someone they can recommend. Let's get together and decide what your goals are and how I can help you achieve them!

Melissa Miller (she/her) is an LGBTQIA+ affirmative and identified psychotherapist experienced in treating a wide variety of mood disorders (such as depression, irritability, or low mood), substance use disorders, and trauma. She focuses on individual strengths, the use of evidence-based practices, and humor to foster a therapeutic environment built on dignity, respect, and trust. Melissa is a provider at FOLX Health, the largest network of LGBTQIA specialized clinicians nationwide, where she provides supportive and affirming LGBTQ+ specialized mental health care.

Life comes with challenges and changes that can be complex to navigate. My passion is empowering clients to navigate these challenges through warm, empathetic care in a safe environment. By working alongside clients and viewing them holistically, I believe it is possible to help them enact real change and personal growth.

Hi, I'm Mike! I'm a Licensed Mental Health Counselor in the state of Florida who enjoys helping people become the best version of themselves. My specialty would tend to be clients that suffer from anxiety or depression. I have a unique perspective on internet addiction and gaming addiction, and negative symptoms stemming from those behaviors. I also do well with coaching parents in regard to these topics.

Therapeutic spaces are one of the most unique environments we can engage with for support that is individual to us. Your personhood deserves to be nurtured in a place where you can be unequivocally yourself. Whether you are experiencing significant stressors, going through life transitions, or wanting a secure place to self-explore, therapy could be your starting point.

I became a Marriage and Family Therapist because I enjoy processing with individuals and listening to personal journeys to find a resolution. I was a High School performance art major and find this skill set benefical in providing supports through visual cues using various therapeutic approaches and modalities. I specialize in working with children and families in child welfare. I enjoy working with young children and teens as these are challenging developmental years, trauma and distress from systemic and familial patterns of behaviors, coupled with low parenting, coping, decision-making and problem-solving skills.

Growth is not linear and change can be difficult, especially if we are trying to do it on our own. Feeling disconnected from ourselves and others can be the first step of change to living a life that feels true to you. On the journey of self-discovery, we often need another perspective in order to change our reality; therapy can be a way to get there. Therapy is a tool that can be used to help you find your most authentic self and live life unapologetically. In finding what works for you we will develop new skills that will contribute to your ideal life. I would be happy to assist you in creating a life that is authentic to you.

We all experience struggles from time to time that may leave us feeling overwhelmed, or numb and disconnected. Whether you are recovering from trauma, experiencing relationship difficulties, seeking insight, or needing a safe space to work through difficult emotions- therapy can help you forge a new way forward while collaborating with a caring clinician. Although starting therapy can feel a bit scary, it is a worthy process.

I focus in session on every angle of life and how it may be impacting your mental health. From daily healthy habits to our purpose in life, it shapes how we feel. My goal is to get you from surviving to thriving. With this in mind I find I work best with adolescents to young adults as they transition through a big change into independence but have helped many gain control in their lives from age 10-70.

Relationships are hard. What shouldn't be hard is finding someone you can talk about your problems with. I am passionate about helping my clients to heal and move on from difficult parts of their lives. I can provide you with support during difficulties with your partner, trouble at work, or daily stressors.

Do you feel unlovable? Have you been told that you aren't good enough? Do you maybe say these things to yourself? Is it difficult to connect or feel safe during intimacy with partners or in general? You are not alone. Many people that have lived through childhood/relational trauma find it difficult to feel comfortable in their bodies, express themselves authentically, and engage comfortably in relationships. How you feel right now is not how you have to feel for the rest of your life.

As a licensed marriage and family therapist, I help individuals, couples, and families explore and solve problems using evidenced-based therapy models, combined with breathing and yoga techniques for those interested in incorporating mind-body techniques. Together we can work toward reaching your goals and the vision of the life you want for yourself. People, just like you and your family, have experienced increased wellness by attending therapy. If you are looking for help in finding your path to healing and wholeness, please call (603-913-7948) or email me drlucybyno@gmail.com for a consultation today.

Focus: college students and professionals struggling with depression, anxiety, and/or relationship issues. I'm trained in evidence-based therapies, such as Acceptance and Commitment Therapy, which concludes that through mindful meditation, we can defuse ourselves from our thoughts and emotions, allowing us to commit to value-congruent actions in a way that brings us life purpose. I am also passionate about working with couples, helping them navigate through their struggles at any point in their relationship or deal with sensitive issues. Lastly, I'm a sex-positive Sex Therapist who welcomes individuals to explore their sexual issues in a safe and non-judgmental setting.

I believe in a strength based approach which means every client has a natural strength that can be used to improve upon any situation. My goal is to help clients identify and utilize the skills they already possess. Therapy approaches I often use to achieve this goal are EMDR, CBT, motivational interviewing, etc. I enjoy working with clients who are seeking to process through trauma. We have all experienced it at least once in our lives, and I love working with clients seeking to process and overcome these experiences. I practice a judgement free environment and enjoy learning as much from my clients as they learn from me.

Are you struggling with feelings of anxiety, depression or self-doubt? Are you going through a stressful transition time such as a breakup, job loss or death of a loved one? Are you feeling overwhelmed and struggling to find balance or peace in your life? I want to help you with your journey! My passion is helping clients thrive by finding peace, confidence, happiness and developing coping skills for when life gets tough. While therapy is powerful, having a strong therapeutic rapport is essential. As a therapist, I strive to create a non-judgmental, nurturing space and to be someone you can trust and feel comfortable sharing with.

Reaching out and asking for help can be one of the most challenging aspects of starting the therapy process. If you have made it this far, you are ready to start. The majority of the clients I work with are aware of the issues they would like to focus on for treatment. With that, my approach tends to be both relational in style and goal oriented in terms of treatment planning and working towards the best way to assist you in your personal growth and success.

Our thoughts, emotions, and sensations aren't just experienced in our minds; they are experienced in our bodies. When we become disconnected from our emotions and sensations due to things like stress, trauma, or shame, it can leave us feeling "stuck" and unable to truly thrive. The weight of our past experiences can make it difficult to move forward in life. I help clients strengthen their mind-body connection and tap into their own inner knowing to facilitate meaningful change and healing.

At times we all face things that can feel challenging, insurmountable, or overwhelming. I view therapy as a space where my clients can share their experiences and explore patterns where they may be feeling stuck. I am passionate about helping clients work through this stuckness and detangle obstacles that may be standing in the way of the goals you desire to achieve. I recognize that taking the step to seek therapy can feel vulnerable and I am intentional about providing a nonjudgmental space as we work together in addressing the challenges that bring you in.

I specialize in working with individuals, couples, and families. I believe that every person has the capacity to thrive, and I am committed to providing a safe and supportive space where individuals and relationships can flourish. Together, we will collaborate to gain insights, develop coping strategies, and foster a deeper understanding of yourself. Whether you are facing anxiety, depression, trauma, or navigating life transitions, I am here to support you in achieving your goals and empowering you to live a fulfilling and meaningful life.