Family Therapists in Tallahassee, FL
I am a therapist licensed in Florida with 5+ years of professional work experience. My experience has a wide range including helping clients with stress, anxiety, substance use, life changes, motherhood, postpartum, and many other areas.
To provide some personal background, I am a mother of two toddlers (1yo) and (3yo) and have been married to my husband for 6 years (together for 11 years
I am a therapist licensed in Florida with 5+ years of professional work experience. My experience has a wide range including helping clients with stress, anxiety, substance use, life changes, motherhood, postpartum, and many other areas.
To provide some personal background, I am a mother of two toddlers (1yo) and (3yo) and have been married to my husband for 6 years (together for 11 years
At Compass Family Therapy, we provide compassionate, specialized support for families, caregivers, and older adults facing the emotional and practical challenges of aging, dementia, and life transitions.
As a licensed family therapist, I am deeply passionate about supporting individuals and families through the complexities of aging and life transitions. With years of experience in dementia care, caregiver counseling, and family therapy, my goal is to provide a space where you feel heard, understood, and empowered.
At Compass Family Therapy, we provide compassionate, specialized support for families, caregivers, and older adults facing the emotional and practical challenges of aging, dementia, and life transitions.
As a licensed family therapist, I am deeply passionate about supporting individuals and families through the complexities of aging and life transitions. With years of experience in dementia care, caregiver counseling, and family therapy, my goal is to provide a space where you feel heard, understood, and empowered.
They younger kiddos in my office use play and creativity to work through big emotions, tough behaviors and family challenges.
I am an art therapist and a licensed mental health counselor. I combine creative interventions with evidence based therapy including EMDR, IFS, TF-CBT. I help client recover from trauma, and anxiety while building the life they want! My hope is for clients is to experiment with their creativity, get playful, and embrace the journey of creative healing.
They younger kiddos in my office use play and creativity to work through big emotions, tough behaviors and family challenges.
I am an art therapist and a licensed mental health counselor. I combine creative interventions with evidence based therapy including EMDR, IFS, TF-CBT. I help client recover from trauma, and anxiety while building the life they want! My hope is for clients is to experiment with their creativity, get playful, and embrace the journey of creative healing.
I am a Florida Licensed Mental Health Counselor providing sports and counseling therapy in Tallahassee, Jacksonville and throughout the state of Florida. I teach athletes at all competitive levels the secrets of the mental advantage. The programs are designed to help athletes to achieve their personal bests in both sports and life. I also work with trauma through brainspotting. Mandarin Cove sports and counseling recognizes that success comes from understanding and mastering our thoughts, emotions, energy and focus. At Mandarin Cove Sports and counseling, programs are customized helping clients to reach their peak performances.
I am a Florida Licensed Mental Health Counselor providing sports and counseling therapy in Tallahassee, Jacksonville and throughout the state of Florida. I teach athletes at all competitive levels the secrets of the mental advantage. The programs are designed to help athletes to achieve their personal bests in both sports and life. I also work with trauma through brainspotting. Mandarin Cove sports and counseling recognizes that success comes from understanding and mastering our thoughts, emotions, energy and focus. At Mandarin Cove Sports and counseling, programs are customized helping clients to reach their peak performances.
Anxiety, depression, and relationship issues are experiences that many of us encounter at various times in our lives. If you are feeling overwhelmed by negative emotions or believe you are struggling with anxiety, depression, trauma, or any combination of stressors affecting your peace of mind and relationships, "you don't have to keep feeling this way." You are not alone in your struggles, and you deserve to regain the peace of mind and joy that seem to elude you right now. "Let's find a way forward together - with compassion, clarity, and lasting change."
Anxiety, depression, and relationship issues are experiences that many of us encounter at various times in our lives. If you are feeling overwhelmed by negative emotions or believe you are struggling with anxiety, depression, trauma, or any combination of stressors affecting your peace of mind and relationships, "you don't have to keep feeling this way." You are not alone in your struggles, and you deserve to regain the peace of mind and joy that seem to elude you right now. "Let's find a way forward together - with compassion, clarity, and lasting change."
Did you have a complicated and unhealthy relationship with one or both of your parents growing up? Do you find that now as an adult you struggle to form healthy attachments to people including friendships and romantic relationships? Do you feel that you are damaged in some way and so you overcompensate with people pleasing and perfectionism which leads to anxiety? Do you feel like you are not where you should be in life and you feel hopeless about your future?
Did you have a complicated and unhealthy relationship with one or both of your parents growing up? Do you find that now as an adult you struggle to form healthy attachments to people including friendships and romantic relationships? Do you feel that you are damaged in some way and so you overcompensate with people pleasing and perfectionism which leads to anxiety? Do you feel like you are not where you should be in life and you feel hopeless about your future?
I’m here to join you on your journey, to help bring compassion, support, and care. I love being able to incorporate your interests and creative arts into counseling.
I’m here to join you on your journey, to help bring compassion, support, and care. I love being able to incorporate your interests and creative arts into counseling.
I have over 10 years of experience with a variety of issues and concerns, including anxiety, depression, interpersonal relationships, family conflicts, trauma, adolescent and adult ADHD, and adjustment issues.
I believe each individual is uniquely wired with their own strengths and complexities, but factors and situations in life can have an impact on our mental and physical health. I am passionate about creating a non-judgmental space where we can explore challenges and stressors, address underlying issues and problem behaviors to increase healing and satisfaction in your life. I like to focus on not only the symptoms but also the root causes of concerns to help you improve your functioning and work towards complete healing.
I have over 10 years of experience with a variety of issues and concerns, including anxiety, depression, interpersonal relationships, family conflicts, trauma, adolescent and adult ADHD, and adjustment issues.
I believe each individual is uniquely wired with their own strengths and complexities, but factors and situations in life can have an impact on our mental and physical health. I am passionate about creating a non-judgmental space where we can explore challenges and stressors, address underlying issues and problem behaviors to increase healing and satisfaction in your life. I like to focus on not only the symptoms but also the root causes of concerns to help you improve your functioning and work towards complete healing.
I would love to help you and your family heal from trauma, challenges, and stressors.
Life can take us to places we don't want to go, and give us an education for which we did not want to pay. I understand this and can help you navigate life's uncertainties. I have assisted clients learn to love themselves, find the resources they need, and heal from the situations life brings to us. I offer a compassionate and non-judgmental safe place to explore, process, and heal. You might not feel like it, but you are stronger than you know. I will be your biggest cheerleader, your advocate, your support in times of stress. I will also challenge the old ways of thinking and doing things.
I would love to help you and your family heal from trauma, challenges, and stressors.
Life can take us to places we don't want to go, and give us an education for which we did not want to pay. I understand this and can help you navigate life's uncertainties. I have assisted clients learn to love themselves, find the resources they need, and heal from the situations life brings to us. I offer a compassionate and non-judgmental safe place to explore, process, and heal. You might not feel like it, but you are stronger than you know. I will be your biggest cheerleader, your advocate, your support in times of stress. I will also challenge the old ways of thinking and doing things.
I have worked in this field in various capacities: currently I am working with individuals, couples and families who experienced and are experiencing the following issues such as depression, anxiety, fear/phobia including social, family and other relational issues, low self esteem, grief, stress management, conflict management or poor communication, and some others in varying degrees for over 12 years.
I use varying therapeutic approaches and/or models that can be tailored individually. I also encourage good rapport building because in this process, the relationship between a client and his/her therapist is vital to the success of this helping process. I will meet you wherever you are because this is about you, only you.
I have worked in this field in various capacities: currently I am working with individuals, couples and families who experienced and are experiencing the following issues such as depression, anxiety, fear/phobia including social, family and other relational issues, low self esteem, grief, stress management, conflict management or poor communication, and some others in varying degrees for over 12 years.
I use varying therapeutic approaches and/or models that can be tailored individually. I also encourage good rapport building because in this process, the relationship between a client and his/her therapist is vital to the success of this helping process. I will meet you wherever you are because this is about you, only you.
Does your heart beat too fast at unexpected times? Is there a whirlwind of emotion that you can't quite grasp? Does it feel like your struggling to survive? Many of us have been taught to "keep on" no matter what adversity we've experienced and often without the help we need. Are you attempting to navigate a world that doesn't make sense or align with your values? Are you caring for everyone else before you can get to your own needs? These experiences can cause anxiety, depression, irritability and even justified anger. I can help you process your experience(s), cope with your sadness, and find healing from trauma. Joy is possible.
Does your heart beat too fast at unexpected times? Is there a whirlwind of emotion that you can't quite grasp? Does it feel like your struggling to survive? Many of us have been taught to "keep on" no matter what adversity we've experienced and often without the help we need. Are you attempting to navigate a world that doesn't make sense or align with your values? Are you caring for everyone else before you can get to your own needs? These experiences can cause anxiety, depression, irritability and even justified anger. I can help you process your experience(s), cope with your sadness, and find healing from trauma. Joy is possible.
Your family, friends, and faith can be sources of great support, but also of deep pain at times.
Because physical, relational, family, emotional, spiritual, work, & environmental issues all impact our lives and ability to function, I seek to help clients address the contribution of each area to their current struggles. My broad life experience and unique training in psychology, education, theology, and integration help bridge the gaps!
Your family, friends, and faith can be sources of great support, but also of deep pain at times.
Because physical, relational, family, emotional, spiritual, work, & environmental issues all impact our lives and ability to function, I seek to help clients address the contribution of each area to their current struggles. My broad life experience and unique training in psychology, education, theology, and integration help bridge the gaps!
We develop treatment strategies based on the specific needs of clients using evidence-based therapy, including CBT, DBT, ACT, Structural Family Therapy, and Internal Family Systems Therapy.
I am here to help clients who are seeking a safe, supportive space to be understood, process emotions, and build coping skills. My goal is to help you feel more confident, resilient, and connected in your relationships and within yourself. Gulf Wind Counseling provides high-quality psychotherapy to children, adolescents and adults regardless of socio-economic background.
We develop treatment strategies based on the specific needs of clients using evidence-based therapy, including CBT, DBT, ACT, Structural Family Therapy, and Internal Family Systems Therapy.
I am here to help clients who are seeking a safe, supportive space to be understood, process emotions, and build coping skills. My goal is to help you feel more confident, resilient, and connected in your relationships and within yourself. Gulf Wind Counseling provides high-quality psychotherapy to children, adolescents and adults regardless of socio-economic background.
Dynamic Wellness Counseling & Consulting, LLC
Licensed Mental Health Counselor, LMHC
Tallahassee, FL 32308
My typical approach to counseling is client-centered and trauma-informed, in which I tend to incorporate Cognitive-Behavioral, Motivational Enhancement, and Solution-Focused techniques and strategies. I want you to know that you are in charge of your own treatment, and I am here for any type of support that you might need along the way. Together, we will process your concerns, identify potential goals, and develop a plan that you feel comfortable with. I am also here to provide you with a safe space for you to be yourself and to vocalize your feelings in whichever way you are comfortable.
My typical approach to counseling is client-centered and trauma-informed, in which I tend to incorporate Cognitive-Behavioral, Motivational Enhancement, and Solution-Focused techniques and strategies. I want you to know that you are in charge of your own treatment, and I am here for any type of support that you might need along the way. Together, we will process your concerns, identify potential goals, and develop a plan that you feel comfortable with. I am also here to provide you with a safe space for you to be yourself and to vocalize your feelings in whichever way you are comfortable.
I specialize in assessing people of all ages known or suspected to be on the autism spectrum and advocating for all individuals and their families who struggle with the challenges of accessing services.
I am certificated to administer the ADOS- 2 for children and adults, assess and treat pragmatic language disorders, and provide social skills training for all ages. As a certified Hanen therapist, I educate parents on how to increase and improve communication skills across a variety of settings.
I specialize in assessing people of all ages known or suspected to be on the autism spectrum and advocating for all individuals and their families who struggle with the challenges of accessing services.
I am certificated to administer the ADOS- 2 for children and adults, assess and treat pragmatic language disorders, and provide social skills training for all ages. As a certified Hanen therapist, I educate parents on how to increase and improve communication skills across a variety of settings.
I often use Internal Family Systems informed therapy to help you understand and relate yourself and gain more self compassion.
Do you have it together on the outside while inside you’re struggling with feeling disconnected, anxious, or on edge? Do you want to live authentically, but you're not sure what authentic even is for you? I help those who struggle with trauma, self-esteem, stress, anxiety, and depression to get to the root of their challenges so they can gain understanding and self compassion. As a queer, neurodivergent therapist, I love working with LGBTQIA+ and neurodivergent folks on how their identity impacts their mental health. I have completed Gottman Level 1 training and integrate its research-based methods into my work to support couples.
I often use Internal Family Systems informed therapy to help you understand and relate yourself and gain more self compassion.
Do you have it together on the outside while inside you’re struggling with feeling disconnected, anxious, or on edge? Do you want to live authentically, but you're not sure what authentic even is for you? I help those who struggle with trauma, self-esteem, stress, anxiety, and depression to get to the root of their challenges so they can gain understanding and self compassion. As a queer, neurodivergent therapist, I love working with LGBTQIA+ and neurodivergent folks on how their identity impacts their mental health. I have completed Gottman Level 1 training and integrate its research-based methods into my work to support couples.
Helping individuals, couples and families to heal from traumatic experiences and reconnect more deeply and meaningfully.
Hello! I help my clients to heal from traumatic experiences, improve their relationships, and increase confidence to achieve their personal goals and improve overall life satisfaction. My approach is gentle yet challenging, with a trauma-focused, emotionally-focused and solution-focused emphasis. While we'll likely address difficult and sometimes painful topics throughout the therapy process, I strive for the therapeutic space to be supportive and comfortable.
Helping individuals, couples and families to heal from traumatic experiences and reconnect more deeply and meaningfully.
Hello! I help my clients to heal from traumatic experiences, improve their relationships, and increase confidence to achieve their personal goals and improve overall life satisfaction. My approach is gentle yet challenging, with a trauma-focused, emotionally-focused and solution-focused emphasis. While we'll likely address difficult and sometimes painful topics throughout the therapy process, I strive for the therapeutic space to be supportive and comfortable.
I also enjoy supporting those navigating issues related to family and children (including perinatal mental health).
Something tipped the scale – a crisis, life transition, or enough of the same thing. You’ve tried to get through on your own in healthy and unhealthy ways, and now, you're ready for something different. While your story is your own, my clients find comfort in having an experienced therapist support them in navigating the themes, feelings, and difficulties that are more common than they ever knew. It’s less lonely that way. I often use EMDR to help clients reprocess difficult or traumatic experiences, to find relief from symptoms, feelings, and thoughts about themselves, that have been troubling them recently or for years.
I also enjoy supporting those navigating issues related to family and children (including perinatal mental health).
Something tipped the scale – a crisis, life transition, or enough of the same thing. You’ve tried to get through on your own in healthy and unhealthy ways, and now, you're ready for something different. While your story is your own, my clients find comfort in having an experienced therapist support them in navigating the themes, feelings, and difficulties that are more common than they ever knew. It’s less lonely that way. I often use EMDR to help clients reprocess difficult or traumatic experiences, to find relief from symptoms, feelings, and thoughts about themselves, that have been troubling them recently or for years.
Since 1994, I have assisted thousands of individuals, couples, and families in finding direction, solutions, and peace in their lives.
My passion is empowering individuals and couples to overcome personal obstacles and improve their relationships (with self, spouse, kids, family & work). In times of challenges, it helps to talk with someone that will listen and help find options and solutions without judging and criticizing.
Since 1994, I have assisted thousands of individuals, couples, and families in finding direction, solutions, and peace in their lives.
My passion is empowering individuals and couples to overcome personal obstacles and improve their relationships (with self, spouse, kids, family & work). In times of challenges, it helps to talk with someone that will listen and help find options and solutions without judging and criticizing.
You are carrying more than people realize. You have been strong for others, but you feel tired, unheard, or stuck in patterns that no longer serve you. You want clarity, relief, and a safe space to set things down and breathe. You are ready to understand yourself more deeply, heal old wounds, strengthen boundaries, and navigate life with more confidence and calm. Above all, you want to feel seen, supported, and grounded as you step into a stronger and more authentic version of yourself.
You are carrying more than people realize. You have been strong for others, but you feel tired, unheard, or stuck in patterns that no longer serve you. You want clarity, relief, and a safe space to set things down and breathe. You are ready to understand yourself more deeply, heal old wounds, strengthen boundaries, and navigate life with more confidence and calm. Above all, you want to feel seen, supported, and grounded as you step into a stronger and more authentic version of yourself.
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See More Therapists FAQ - About Family Therapy
What do family therapists do?
A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.
How long does therapy for families take to work?
Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.
How can you encourage a family member to attend family therapy?
You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.
Is therapy for families effective?
Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.