Therapists in Tallahassee, FL

Life can feel challenging, overwhelming and perplexing! Do you just want the fog in your mind to clear? Was the previous year more than you can handle? If you find yourself lost in transition, existing but not living, seeking clarity, direction, or purpose, and just feel like breaking while trying to hold it all together? You’re in the right place. Change can be difficult, painful and messy but there is a beautiful story that you get to write if you go through the process. Allow me to journey with you as we work to un-complicate things. I provide a safe, non-judgmental environment for you to un-pack what's been weighing you down.

Are you tired of feeling overwhelmed with life challenges and/or mental health struggles? Do you desire to heal from your traumatic past that has been keeping you stuck in your mind and life? The pain you are feeling from life past and/or present circumstances is the opened door for your healing! I am here to support you on your healing journey. With me you will find a safe place to explore your inner world. A place where you can express yourself freely, explore your thoughts, feelings, and the choices you make for your life.

I'm not your typical therapist. I do very, very advanced work. I'm Kelly, and I'm a certified Infinite Possibilities facilitator and Breathwork practitioner. I work with clients ready to let go of all limitations and enter endless possibilities of growth and expansion. In sessions with me, we don't give time or energy to the negative. We focus solely on solutions and forward momentum. I work with clients who are excited about homework between sessions and keeping the momentum flowing.

Hi! I am a highly energetic and motivated Licensed Mental Health Counselor that thrives to help others reach their undiscovered potential. I have over 15 years of experience working in mental health with diverse populations and demographics. I have a desire to innovate how mental health is perceived and facilitate treatment. My approach emphasizes the mutual development of goals for therapy and the provision of ongoing evaluation of the therapeutic process. I seek to create an integrative, dynamic, and holistic approach to treating mental health through evidence-based practice and techniques.

“It’s always best to believe in one’s self, but a little help from others can be a great blessing!” I view each person as the main character in their book of life. Each book contains stories of joy, sadness, exploration, struggle, and most importantly, HOPE. My goal to assist in exploring these stories, whether you encounter depression, anxiety, life transitions, relationship issues, intersectional struggles, or self-esteem issues. I am especially sensitive to those impacted by LGBTQ issues, religious minorities, activists, uniformed public servants, and those experiencing depression.

Kelsey Blahnik is a Qualified Supervisor in multiple states and the executive director of The And Way Therapy. Kelsey and her team provide individual (ages 10+) and couples therapy via Telehealth. She primarily utilizes a fusion of EMDR and IFS. Due to her passion for making high quality, affordable Mental Health care accessible, the team offers services ranging from as little as $100 per session and are in network with many insurance providers.

“If we can share our story with someone who responds with empathy and understanding, shame can’t survive.” – Brené Brown. The ability to understand yourself is within reach. Your quality of life improves dramatically as you take care of your emotional, physical, social, occupational, spiritual, and intellectual wellness. Receive guidance from a lifelong learner who offers new ideas to gain emotional wholeness. With over 25 years of counseling experience, I invite you to explore your inner life in order to thrive! Your psychological pain can be healed. I always keep your highest good in mind.

All change comes from deepening your understanding of self. Life is a journey to find out who you are and to find true inner peace. For one to truly be able to understand self and make changes you have to go deep within to understand your thought patterns and how you perceive the world. My job is to help you on this journey. You are traveling and with guidance along the way you will find the necessary tools to lead you to emotional, mental, and spiritual growth and well-being. Let's start this journey together.

Life is not always easy. Sometimes you need to find someone who really can listen to you and hear what is going on. Choosing the right Psychologist is not always easy, either. I can offer you a combination of heart, empathy, and understanding to help you find your own solutions to the problems which face you. My Psychologist office in Boca Raton is accessible from North Broward, Delray Beach and Boynton Beach. Call for an appointment. At this time, because of COVID, I only seeing patients online through teletherapy. That means I can work with you no matter where in Florida you are currently living.

Trauma along with life experiences and changes can affect you in many ways. If you are struggling with trauma, anxiety, depression, low self-esteem or other distressful issues from the past or present help is available. If you are exhausted from trying to just get over it or you are unsure of what you're feeling, and why you're feeling it, as a Licensed Mental Health Counselor and Certified Clinical Trauma Professional, I'm here to assist you. I assist individuals with what they are experiencing from the comfort of their own private space via a secure HIPPA Compliant video conferencing therapy session.

Ms. Currington facilitates an environment where clients can express themselves without fear of rejection or judgment. She currently maintains a focus on adolescents and adults who are experiencing anxiety, depression, life adjustments, and/or trauma. She also places a focus on individuals within the Autism Spectrum community who may be looking to gain a better understanding of their diagnosis as well as their mental health needs. This clinician has a passion for helping others through their personal growth and strives on being a support to them through the process.

Everyone has a story with ups and downs, twists and turns, hopes and disappointments. Being alive is about doing what you care about, in service of your values, while accepting and thriving through your story’s plot twists. I enjoy helping people make sense of their story and to set free their free will, so as to live in the freedom of your chosen values. In addition to my Masters in Social Work, I also have a Master of Arts in Theology. While I will honor every client’s personal/spiritual beliefs as valid and their own, clients that wish to include their Catholic/Christian values will find the support they are looking for.

I specialized in healing clients' emotional trauma, anxiety, stress, and depression. I also provide well-written immigration and mental health psychological evaluations. I choose mental health because mental health mental affects every aspect of people's life. It is therefore crucial that your mental health is the first thing to put in order to have the fulfilling life that you deserve. You do not have to wait and go through years of pain, wasted time, wasted opportunity to have a fulfilling life. Help is possible. Give yourself the opportunity to new explore possibilities.

It's our natural human tendency to avoid emotions, experiences, people, and situations that are unpleasant and painful. The difficulty is that in order to feel the freedom and peace we are seeking, many times we need to address the exact areas we most want to run away from. You don't have to be defined by your upbringing, childhood, past or current traumas, abuse, or insecurities. Those do not have to be the end of your story. Through addressing such hardships and relational wounds in therapy we can work together towards lessening your emotional pain and reducing its control over your life.

I'm drawn to those who've faced life's unfair blows, carrying the weight of trauma. It's not about fixing; they're not broken. Their needs center around shedding the burden of feeling defective due to past experiences. Together, we navigate their history, aiming not to erase but to transform. The goal is a fresh perspective, a chance to unshackle from the past, and embrace a new lease on life—a journey filled with compassion, understanding, and authentic growth.

Are you ready to heal, elevate, and evolve into the new version of you? If so, this is your season to step into your true authentic self. My holistic approach will offer you tools to transform your thinking, manage your emotions, and release behaviors that no longer serve you. With over a decade of experience working with adults and families, I understand how life’s stressors create mental and emotional chaos which can lead to anxiety, depression, and self-defeating behaviors. Let’s work together and turn your stressors into strengths!

Greetings! Some of the demographics I have served have included inpatient and outpatient care, private practice, substance abuse issues, psychotic spectrum disorders, gender identity issues, personality disorders, sex addiction, family and relationship issues, depression, anxiety, PTSD, Spirituality, and men’s issues. Some of the experiences that have contributed to my professional identity and approach to mental health treatment are my formal education at Pensacola Christian College where I received a BA in Pastoral Ministry and Liberty University where I received a MA in Clinical Mental Health Counseling.

Do you feel there are areas of your life you can personally work on improving for your own mental wellbeing or looking for help for your teenager? Do you acknowledge the importance of self-care, finding a healthy balance in your life and ready to be proactive about it? Would you like to try new things like alternative therapies while also incorporating traditional evidence based approaches? If so, please reach out to see if we are a good fit! I have 10 years of experience with a wide array of clients from seniors, adults, LGBTQ+ and especially teenagers and parents who simply want to be better at balancing life in any and many ways.

A majority of clients I work with struggle with anxiety, past trauma, depression, and relationship issues. Some goals that clients are usually exploring to achieve include gaining confidence, learning healthy coping skills, learning how to communicate with loved ones, and implementing boundaries. Our past can affect our future so exploring solutions to ongoing issues assists in the healing process. Clients may want/need to conquer obstacles that prohibit them from moving forward with their lives.