Stress Therapists in Secret Cove, Jacksonville, FL

Welcome to your safe space. I specialize in helping those struggling with anxiety, stress, work-life issues, and relationships. Together we will work on your goals for therapy, create a plan that fits your life, and identify better ways to cope. I adapt my counseling method to you and your specific needs. My goal as a therapist is to provide a collaborative, safe, and non-judgmental space where I can help you on your journey to improve the quality of your life. I hope to do this with encouragement, understanding, and compassion.

I'm a Licensed Mental Health Counselor with several years of experience. I've volunteered with several community agencies in the past in the areas of domestic violence, trauma, and family dynamic including improving familial relationships and communication. I have experiencing working with children, adolescents, adults and families in regards to mental health issues, trauma, domestic violence, substance abuse, parenting, marital/family conflict, stress management, school issues, communication, self-esteem in a healthy way using a cognitive behavioral approach.

I support people in planning/adjusting to life transitions such as loss, grieving, coping with a diagnosis/chronic illness (patient &/or loved ones) and pain, caregiving, relationship issues, anxiety, stress, and depression. We will focus on you as the expert of your life and identify your strengths to help in your personal growth, self-discovery, and development. We will collaboratively add tools to your life skills toolbox. I also work with professionals experiencing career transitions, compassion fatigue, and burnout and help develop practical and empowering self-care practices, increased functioning, and life fulfillment.

I have had experience in the private and the public sector, counseling and developing individuals to meet their highest potential. Currently licensed as LMHC in the State of Florida, I have had much experience in providing therapy for individuals that have a history of abuse or neglect. I am very familiar with working with troubled families, and couples with relationship issues.

Every person goes through a period in their life where they desire to make changes, face difficulties, find the courage to challenge themselves, or simply find that their old ways are no longer serving them in their life. I take the time to understand each client in order to tailor their treatment to their uniques circumstances. In my practice I thoroughly believe that a connection between therapist and client is the foundation for healing and change. It is an honor to provide the services that I do. My goal is to provide a nonjudgmental safe place for healing.

I am a Licensed Psychologist with extensive experience working with adults, adolescents, and teens. I am currently accepting new patients for Telehealth (Video/Online) therapy only. I provide services for individuals with a variety of concerns, including trauma and PTSD, depression, anxiety, adjustment/phase of life issues, grief, work-related stress, and relationship issues. I believe in providing a warm, approachable, and safe environment for therapy, and I value the importance of building a positive therapeutic relationship.

I help teens and adults who feel stressed, anxious, overwhelmed, depressed, or are having a hard time with a recent transition. With a person- centered approach, I provide a safe space for healing and growth. I hope to walk alongside you to support you in navigating the complexities of life and empower you to regain control and make positive changes in your life by learning new skills. I prioritize cultivating a non-judgmental atmosphere where clients can authentically express themselves, recognizing its fundamental role in the therapeutic journey. Together, we work towards improving your overall wellbeing.

Are you overwhelmed with life? Struggle with loneliness, anger, anxiety, depression, job stress, marital conflict, parenting issues, or some type of addiction? As a licensed mental health counselor, I am available to work with you in changing challenges into opportunities so you can live life to your full potential. Many of my clients, including couples, athletes and veterans, are now enjoying a stress-less life and making significant progress in their relationships, careers and life.

Do you feel different and misunderstood? Does it feel like a struggle to make sense of things? As a latinx, I have often struggled to find my place in a world that feels difficult to navigate. However, nothing makes me more proud than being me, and I want to help you feel better about yourself. My work as a therapist has been guided by fierce passion and compassion. I strongly believe we all have a place in the world, and that we not only fit, but we benefit it with our presence. Safety, empathy, and understanding are values that guide my practice as we work together to heal, grow, and help you understand the world around you.

I have extensive experience working with children and adolescents in various capacities across development. I specialize in completing developmental, diagnostic and psychoeducational evaluations. Evaluations I complete are often looking to rule out the presence of diagnoses that include Autism Spectrum Disorder (ASD), Attention-Deficit/Hyperactivity Disorder (ADHD), learning concerns, oppositional defiant disorder, anxiety, and depression, among others. I also provide therapy for children and their parents for a range of emotional and behavioral needs. A focus is given to skill development, both for children and parents.

Having extensive clinical experience working with adolescents, adults, and families struggling with trauma, depression, and anxiety. I specialize in addressing the needs of LGBTQI+ individuals and families seeking to understand sexual orientation or gender identity. This can be a confusing time for all involved, and it is essential to address the emotional needs of the person coming out and their parents/families. Working together, we will identify areas you would like to improve upon.

At times individuals or couples struggle with personal issues that may leave you feeling confused, frustrated, powerless, or unsure of what steps to take next. I believe that therapists and clients work together to figure out the best solution to your problems. My job is to provide a safe and caring environment where I foster your ability to find new solutions. I have been working in the mental health field since 1997. I work with couples, individuals, families, and teenagers.

Are you struggling with life's daily challenges? Do you feel inadequate and can't measure up, no matter how hard you try? Are you having difficulty coping with a recent loss? Have you poured all of yourself into others & now find yourself empty? Do you feel all alone & that no one understands you? I'm here to help you gain the tools needed to manage daily life more effectively so you can live a happier, more satisfying & fulfilling life. I specialize in working with adult individuals who are looking to find relief from the symptoms of anxiety, depression, PTSD, negative relationships, grief, & trauma.

I have been in the healthcare field for over 25 years. I have over 15 years working with clients with substance dependence and mental health issues. As a Licensed Mental Health Counselor and a Rapid Resolution Therapist, I understand and know the importance of trust. I am supportive, motivational, direct and genuine, empowering you to develop positive healthy lifestyle changes.

A vision to create a place where those seeking emotional wellness would receive high-quality care in a respectful and nurturing environment led to a Center where the incredible resiliency of each individual is recognized and valued. It is my goal to assist individuals and couples in achieving balance and well being. Be assured that whatever life transition brought you to this place, I am ready to assist you with your journey toward wellness and helping you take steps to assist in your own healing process, and I am grateful to have the opportunity to work with you

Do you feel stuck? Are you searching for answers, something, anything... but not quite sure what it is? Do you like the idea of a therapist who thinks outside-the-box and helps you see the bigger picture? Have you been to traditional therapy and hit a wall in your progress? If so, Dr. Julie Dietrich's therapeutic approach may be for you! As a Doctor of Transpersonal Psychology & Complimentary and Alternative Medical Therapies she is considered non-traditional in the realm of psychology. Her focus is to help clients recover their sense of purpose, direction and shed some light on the hidden, driving forces of their lives.

There sometimes comes a season in life when an individual, couple or family experience a "stuck point". In times like these it helps to know that you are not alone and you do have choices. One choice is to enlist the help of a caring professional to work with you in establishing therapeutic goals to help you move through such difficult times with confidence. I bring 30 + years of experience in providing therapeutic interventions using: Family Systems Therapy, Marriage Therapy, and a variety of individual therapeutic strategies with adults to assist you in finding answers that make sense to you.

Hello, I’m Stephanie! If you’ve made it this far and it’s your first time pursuing therapy, congratulations! Deciding to begin therapy can be intimidating, but it can also be incredibly life changing. If this isn’t your first go-around, I commend you for continuing to invest in yourself and look forward to working with you in this next chapter of your journey.

I am a bilingual therapist dedicated to helping guide people along their journey toward a healthier and more fulfilled life. Everyone should feel comfortable when talking about their own personal experiences, therefore I make it my priority to ensure that they’re welcomed into a safe and judgment-free space. My goal is to assist people in overcoming and recovering from anxiety, traumatic events, loss and stressors that interfere with emotional well-being. In my experience, you don’t have to relive problematic or traumatic experiences to heal from them.