Therapists in Secret Cove, Jacksonville, FL
Rebecca Sotero
Clinical Social Work/Therapist, MA, MSW, LCSW, QS
2 Endorsed
Secret Cove, Jacksonville, FL 32216
Motherhood was never meant to feel like running an endless marathon — yet so many women today are running on empty, trying to hold it all together. You might look like you “have it together” on the outside, but inside you’re exhausted, anxious, or wondering when you’ll finally get a moment to breathe. I work with millennial moms who are high-achievers, caregivers, and doers — the ones everyone else leans on — who secretly feel burnt out and overwhelmed. In therapy with me, there’s no pressure to be perfect.
Motherhood was never meant to feel like running an endless marathon — yet so many women today are running on empty, trying to hold it all together. You might look like you “have it together” on the outside, but inside you’re exhausted, anxious, or wondering when you’ll finally get a moment to breathe. I work with millennial moms who are high-achievers, caregivers, and doers — the ones everyone else leans on — who secretly feel burnt out and overwhelmed. In therapy with me, there’s no pressure to be perfect.
Katie Kafantaris
Clinical Social Work/Therapist, LCSW
1 Endorsed
Secret Cove, Jacksonville, FL 32216
Sometimes it’s hard to figure out the “why” for yourself or your kid: Why do I feel this way? Why is my kid struggling? Why do I keep having these same thoughts and doing the same things over and over again? Maybe you know the “why”, but are struggling with the “what”: What should I do? What does my kid need? And the “how”: How do I change what is keeping me stuck? How do I help my kid with what they are going through? Whether it’s trauma, anxiety, big changes, or stress, you are looking for a change. Feel free to check out my website to find out more about me, or send me an email or text to 904-517-9531 to get connected.
Sometimes it’s hard to figure out the “why” for yourself or your kid: Why do I feel this way? Why is my kid struggling? Why do I keep having these same thoughts and doing the same things over and over again? Maybe you know the “why”, but are struggling with the “what”: What should I do? What does my kid need? And the “how”: How do I change what is keeping me stuck? How do I help my kid with what they are going through? Whether it’s trauma, anxiety, big changes, or stress, you are looking for a change. Feel free to check out my website to find out more about me, or send me an email or text to 904-517-9531 to get connected.
My name is Ashley Beech-Mavrantzas, and I've been in mental health practice for 10 years. I believe that mental health is just as important as physical health and that they go hand in hand. My name is Ashley Beech-Mavrantzas, and I've been in mental health practice for 10 years. I specialize in Mood disorders, bipolar disorder, and borderline personality disorder. I also have experience in grief therapy. Furthermore, I use many modalities to treat these disorders such as DBT, CBT, and EMDR. Additionally, I use different eclectic modalities based on the client's needs.
My name is Ashley Beech-Mavrantzas, and I've been in mental health practice for 10 years. I believe that mental health is just as important as physical health and that they go hand in hand. My name is Ashley Beech-Mavrantzas, and I've been in mental health practice for 10 years. I specialize in Mood disorders, bipolar disorder, and borderline personality disorder. I also have experience in grief therapy. Furthermore, I use many modalities to treat these disorders such as DBT, CBT, and EMDR. Additionally, I use different eclectic modalities based on the client's needs.
I'm a Licensed Mental Health Counselor with several years of experience. I've volunteered with several community agencies in the past in the areas of domestic violence, trauma, and family dynamic including improving familial relationships and communication. I have experiencing working with children, adolescents, adults and families in regards to mental health issues, trauma, domestic violence, substance abuse, parenting, marital/family conflict, stress management, school issues, communication, self-esteem in a healthy way using a cognitive behavioral approach.
I'm a Licensed Mental Health Counselor with several years of experience. I've volunteered with several community agencies in the past in the areas of domestic violence, trauma, and family dynamic including improving familial relationships and communication. I have experiencing working with children, adolescents, adults and families in regards to mental health issues, trauma, domestic violence, substance abuse, parenting, marital/family conflict, stress management, school issues, communication, self-esteem in a healthy way using a cognitive behavioral approach.
Billie Beech-Mavrantzas
Clinical Social Work/Therapist, MA, MSW, LCSW
Secret Cove, Jacksonville, FL 32216
My belief is that mental health is just as important as physical health, and that people can learn daily exercises to keep their mental health in check. I also believe the therapist/client relationship is one of trust and no judgment. I give each client my undivided attention and allow for open and honest communication.
My belief is that mental health is just as important as physical health, and that people can learn daily exercises to keep their mental health in check. I also believe the therapist/client relationship is one of trust and no judgment. I give each client my undivided attention and allow for open and honest communication.
I support people in planning/adjusting to life transitions such as loss, grieving, coping with a diagnosis/chronic illness (patient &/or loved ones) and pain, caregiving, relationship issues, anxiety, stress, and depression. We will focus on you as the expert of your life and identify your strengths to help in your personal growth, self-discovery, and development. We will collaboratively add tools to your life skills toolbox. I also work with professionals experiencing career transitions, compassion fatigue, and burnout and help develop practical and empowering self-care practices, increased functioning, and life fulfillment.
I support people in planning/adjusting to life transitions such as loss, grieving, coping with a diagnosis/chronic illness (patient &/or loved ones) and pain, caregiving, relationship issues, anxiety, stress, and depression. We will focus on you as the expert of your life and identify your strengths to help in your personal growth, self-discovery, and development. We will collaboratively add tools to your life skills toolbox. I also work with professionals experiencing career transitions, compassion fatigue, and burnout and help develop practical and empowering self-care practices, increased functioning, and life fulfillment.
Sacred Spaces Counseling
Clinical Social Work/Therapist, MSW, LCSW, CCPT
3 Endorsed
Secret Cove, Jacksonville, FL 32216
Are you struggling with life's daily challenges? Do you feel inadequate and can't measure up, no matter how hard you try? Are you having difficulty coping with a recent loss? Have you poured all of yourself into others & now find yourself empty? Do you feel all alone & that no one understands you? I'm here to help you gain the tools needed to manage daily life more effectively so you can live a happier, more satisfying & fulfilling life. I specialize in working with adult individuals who are looking to find relief from the symptoms of anxiety, depression, PTSD, negative relationships, grief, & trauma.
Are you struggling with life's daily challenges? Do you feel inadequate and can't measure up, no matter how hard you try? Are you having difficulty coping with a recent loss? Have you poured all of yourself into others & now find yourself empty? Do you feel all alone & that no one understands you? I'm here to help you gain the tools needed to manage daily life more effectively so you can live a happier, more satisfying & fulfilling life. I specialize in working with adult individuals who are looking to find relief from the symptoms of anxiety, depression, PTSD, negative relationships, grief, & trauma.
At Aspire Mental Health Counseling, we believe in the power of human resilience and the possibility of meaningful change for every person who walks through our doors. Our ideal clients are not defined by the struggles they face, but by their openness to take that next step toward healing. Whether you are ready to make a significant life transformation or simply seeking a safe place to explore your thoughts and feelings, we welcome you into an environment built on safety, kindness, and respect.
At Aspire Mental Health Counseling, we believe in the power of human resilience and the possibility of meaningful change for every person who walks through our doors. Our ideal clients are not defined by the struggles they face, but by their openness to take that next step toward healing. Whether you are ready to make a significant life transformation or simply seeking a safe place to explore your thoughts and feelings, we welcome you into an environment built on safety, kindness, and respect.
There sometimes comes a season in life when an individual, couple or family experience a "stuck point". In times like these it helps to know that you are not alone and you do have choices. One choice is to enlist the help of a caring professional to work with you in establishing therapeutic goals to help you move through such difficult times with confidence. I bring 30 + years of experience in providing therapeutic interventions using: Family Systems Therapy, Marriage Therapy, and a variety of individual therapeutic strategies with adults to assist you in finding answers that make sense to you.
There sometimes comes a season in life when an individual, couple or family experience a "stuck point". In times like these it helps to know that you are not alone and you do have choices. One choice is to enlist the help of a caring professional to work with you in establishing therapeutic goals to help you move through such difficult times with confidence. I bring 30 + years of experience in providing therapeutic interventions using: Family Systems Therapy, Marriage Therapy, and a variety of individual therapeutic strategies with adults to assist you in finding answers that make sense to you.
Everyone has different experiences & challenges; sometimes we all need a little help. No matter what brings you to counseling, I want to provide you with the tools you need to cope & make it in this world. Together, we will work to help you find balance and to become your own best friend.
Everyone has different experiences & challenges; sometimes we all need a little help. No matter what brings you to counseling, I want to provide you with the tools you need to cope & make it in this world. Together, we will work to help you find balance and to become your own best friend.
Polly A Charette
Clinical Social Work/Therapist, LCSW, BCD, ACSW, EMDR
5 Endorsed
Secret Cove, Jacksonville, FL 32216
Offering Statewide Telehealth! Polly’s ideal clients are individuals struggling with the lingering effects of trauma, anxiety, chronic pain, or medical conditions like migraines, IBS, or fibromyalgia. They may feel stuck in patterns of stress, emotional reactivity, or fatigue despite prior efforts to heal. Their goal is to find genuine relief and reconnect with a sense of calm, clarity, and control. They want to understand how their body and mind interact, release stored pain and memories, and restore balance—physically, emotionally, and mentally—so they can live with greater ease, resilience, and fulfillment.
Offering Statewide Telehealth! Polly’s ideal clients are individuals struggling with the lingering effects of trauma, anxiety, chronic pain, or medical conditions like migraines, IBS, or fibromyalgia. They may feel stuck in patterns of stress, emotional reactivity, or fatigue despite prior efforts to heal. Their goal is to find genuine relief and reconnect with a sense of calm, clarity, and control. They want to understand how their body and mind interact, release stored pain and memories, and restore balance—physically, emotionally, and mentally—so they can live with greater ease, resilience, and fulfillment.
A vision to create a place where those seeking emotional wellness would receive high-quality care in a respectful and nurturing environment led to a Center where the incredible resiliency of each individual is recognized and valued. It is my goal to assist individuals and couples in achieving balance and well being. Be assured that whatever life transition brought you to this place, I am ready to assist you with your journey toward wellness and helping you take steps to assist in your own healing process, and I am grateful to have the opportunity to work with you
A vision to create a place where those seeking emotional wellness would receive high-quality care in a respectful and nurturing environment led to a Center where the incredible resiliency of each individual is recognized and valued. It is my goal to assist individuals and couples in achieving balance and well being. Be assured that whatever life transition brought you to this place, I am ready to assist you with your journey toward wellness and helping you take steps to assist in your own healing process, and I am grateful to have the opportunity to work with you
You’re a high-functioning woman who often holds it all together for your kids, your career, your partner but inside, you’re exhausted. You crave deep emotional connection, inner peace, and clarity. You’re done surviving and ready to heal old patterns, regulate your nervous system, and feel fully alive. You want more than talk therapy you want whole-person healing that honors your story, your body, and your spirit.
You’re a high-functioning woman who often holds it all together for your kids, your career, your partner but inside, you’re exhausted. You crave deep emotional connection, inner peace, and clarity. You’re done surviving and ready to heal old patterns, regulate your nervous system, and feel fully alive. You want more than talk therapy you want whole-person healing that honors your story, your body, and your spirit.
Are you, or someone you know, struggling with debilitating perfectionism? Do you ever find yourself sabotaging your own journey or relationships? Are you trying to rediscover your identity after you've been met with pain, whether in the form of trauma, an eating disorder, or general disappointment? You don't have to walk this out alone. Let's work toward peeling back the layers and unlocking the truest version of yourself for a life more fulfilling.
Are you, or someone you know, struggling with debilitating perfectionism? Do you ever find yourself sabotaging your own journey or relationships? Are you trying to rediscover your identity after you've been met with pain, whether in the form of trauma, an eating disorder, or general disappointment? You don't have to walk this out alone. Let's work toward peeling back the layers and unlocking the truest version of yourself for a life more fulfilling.
Falicia A Sawyer
Registered Mental Health Counselor Intern, MS, IMH
Secret Cove, Jacksonville, FL 32216
Hello, my name is Falicia and I am here to support you through some of the challenges in life. I know that starting therapy can be intimidating, so I commend you for taking this first step. I offer an empathetic, non-judgmental environment, and welcome anyone into my office. It is important to me for my clients to be greeted with empathy and warmth and to be empowered to work towards their individual goals. I work with my clients on a variety of issues including anxiety, depression, relationship concerns and anger management.
Hello, my name is Falicia and I am here to support you through some of the challenges in life. I know that starting therapy can be intimidating, so I commend you for taking this first step. I offer an empathetic, non-judgmental environment, and welcome anyone into my office. It is important to me for my clients to be greeted with empathy and warmth and to be empowered to work towards their individual goals. I work with my clients on a variety of issues including anxiety, depression, relationship concerns and anger management.
Judith A. Asermely
Clinical Social Work/Therapist, MSW, LCSW
3 Endorsed
Secret Cove, Jacksonville, FL 32216
I have extensive clinical experience working with adolescents, adults, and families as they navigate the complexities of trauma, depression, and anxiety. I am dedicated to supporting LGBTQI+ individuals and their families in exploring and understanding sexual orientation and gender identity. This journey can be challenging and emotional for everyone involved, so it’s essential to prioritize the feelings and needs of those coming out, along with their parents/caregivers and loved ones. Together, we will create a plan to improve your situation.
I have extensive clinical experience working with adolescents, adults, and families as they navigate the complexities of trauma, depression, and anxiety. I am dedicated to supporting LGBTQI+ individuals and their families in exploring and understanding sexual orientation and gender identity. This journey can be challenging and emotional for everyone involved, so it’s essential to prioritize the feelings and needs of those coming out, along with their parents/caregivers and loved ones. Together, we will create a plan to improve your situation.
I have extensive experience working with children and adolescents in various capacities across development. I specialize in completing developmental, diagnostic and psychoeducational evaluations. Evaluations I complete are often looking to rule out the presence of diagnoses that include Autism Spectrum Disorder (ASD), Attention-Deficit/Hyperactivity Disorder (ADHD), learning concerns, oppositional defiant disorder, anxiety, and depression, among others. I also provide therapy for children and their parents for a range of emotional and behavioral needs. A focus is given to skill development, both for children and parents.
I have extensive experience working with children and adolescents in various capacities across development. I specialize in completing developmental, diagnostic and psychoeducational evaluations. Evaluations I complete are often looking to rule out the presence of diagnoses that include Autism Spectrum Disorder (ASD), Attention-Deficit/Hyperactivity Disorder (ADHD), learning concerns, oppositional defiant disorder, anxiety, and depression, among others. I also provide therapy for children and their parents for a range of emotional and behavioral needs. A focus is given to skill development, both for children and parents.
I work with individuals experiencing depression, anxiety, anger, and trauma. My clients are often ready to look inward, reflect, and make intentional changes that lead to a more fulfilling life. We all need a space where we can be honest with ourselves—where we can examine what's getting in the way of feeling content, successful, and whole. Often, unrealistic expectations—shaped by family, personal history, or society—distort how we define success. In therapy, we work together to challenge those definitions and reshape the way you view yourself and your world.
I work with individuals experiencing depression, anxiety, anger, and trauma. My clients are often ready to look inward, reflect, and make intentional changes that lead to a more fulfilling life. We all need a space where we can be honest with ourselves—where we can examine what's getting in the way of feeling content, successful, and whole. Often, unrealistic expectations—shaped by family, personal history, or society—distort how we define success. In therapy, we work together to challenge those definitions and reshape the way you view yourself and your world.
I have been in the healthcare field for over 25 years. I have over 15 years working with clients with substance dependence and mental health issues. As a Licensed Mental Health Counselor and a Rapid Resolution Therapist, I understand and know the importance of trust. I am supportive, motivational, direct and genuine, empowering you to develop positive healthy lifestyle changes.
I have been in the healthcare field for over 25 years. I have over 15 years working with clients with substance dependence and mental health issues. As a Licensed Mental Health Counselor and a Rapid Resolution Therapist, I understand and know the importance of trust. I am supportive, motivational, direct and genuine, empowering you to develop positive healthy lifestyle changes.
At times individuals or couples struggle with personal issues that may leave you feeling confused, frustrated, powerless, or unsure of what steps to take next. I believe that therapists and clients work together to figure out the best solution to your problems. My job is to provide a safe and caring environment where I foster your ability to find new solutions. I have been working in the mental health field since 1997. I work with individuals, couples, families, and teenagers.
At times individuals or couples struggle with personal issues that may leave you feeling confused, frustrated, powerless, or unsure of what steps to take next. I believe that therapists and clients work together to figure out the best solution to your problems. My job is to provide a safe and caring environment where I foster your ability to find new solutions. I have been working in the mental health field since 1997. I work with individuals, couples, families, and teenagers.
Nearby Searches for Secret Cove, Jacksonville
See More TherapistsHow does your Therapist compare?
Number of Therapists in Secret Cove, Jacksonville, FL
30+
Average cost per session
$150
Therapists in Secret Cove, Jacksonville, FL who prioritize treating:
| 97% | Coping Skills |
| 94% | Depression |
| 94% | Anxiety |
| 85% | Self Esteem |
| 82% | Trauma and PTSD |
| 67% | Relationship Issues |
| 67% | Grief |
Average years in practice
10 Years
Top 3 insurances accepted
| 79% | Aetna |
| 79% | UnitedHealthcare UHC | UBH |
| 71% | BlueCross and BlueShield |
How Therapists in Secret Cove, Jacksonville, FL see their clients
| 85% | In Person and Online | |
| 15% | Online Only |
Gender breakdown
| 84% | Female | |
| 13% | Male | |
| 3% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Secret Cove, Jacksonville?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.