Photo of Allison Teger, Counselor, LMHC
Allison Teger
Counselor, LMHC
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Allison Teger

Counselor, LMHC

Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Call Me
Let's Connect (904) 637-1122
Photo of Allison Teger, Counselor, LMHC
Available both in-person and online
4540 Southside Blvd. Suite 604 Jacksonville, FL 32216
At times individuals or couples struggle with personal issues that may leave you feeling confused, frustrated, powerless, or unsure of what steps to take next. I believe that therapists and clients work together to figure out the best solution to your problems. My job is to provide a safe and caring environment where I foster your ability to find new solutions. I have been working in the mental health field since 1997. I work with individuals, couples, families, and teenagers.
Specialties include: Trauma, Anxiety, Depression, & Marriage & Family Therapy. I am trained to observe the dynamics involved in specific issues. I received in-depth training for individuals & families facing difficult challenges, fears, loss/grief, heart/cancer, self-esteem & life issues. Additional training with Mayo Clinic for mental and physical health.
I believe every person, and every family has its unique strengths & challenges. My desire is to empower you so that you can minimize challenges and maximize your strengths. Whatever you are struggling with, there is hope. Change is possible. Serving clients in the Jacksonville area and across Florida. Please leave a voicemail if in session. Ask for Allison.
Call or Allison Teger now for a free 15 minute consultation - (904) 637-1122

My Practice at a Glance

Available both in-person and online

4540 Southside Blvd.

Suite 604

Jacksonville, FL 32216 map

(904) 637-1122
My website
New patient appointments available. Sessions -Video - Phone - in-person in near future. Please call - leave a detailed secure message.
I specialize in Anxiety, Trauma and PTSD and Relationship Issues 
I accept insurance 
I see individuals, couples and families  
Let's Connect (904) 637-1122
Photo of Allison Teger, Counselor, LMHC

My Practice at a Glance

Available both in-person and online

4540 Southside Blvd.

Suite 604

Jacksonville, FL 32216 map

(904) 637-1122
My website
New patient appointments available. Sessions -Video - Phone - in-person in near future. Please call - leave a detailed secure message.
I specialize in Anxiety, Trauma and PTSD and Relationship Issues 
I accept insurance 
I see individuals, couples and families  

Finances

Fees

  • Sliding scale: apply if you may be eligible

Payment Methods

Cash, Check, Discover, Mastercard, Visa

Insurance

  • Aetna - oon
  • And other insurance providers
  • BlueCross and BlueShield
  • Florida Blue OON
  • Humana- oon
  • Please Call to discuss ins
  • Selfpay
  • TRICARE
Photo of Allison Teger, Counselor, LMHC
Allison Teger
Counselor, LMHC
Check fees and, if listed, ask to verify your insurance coverage. or (904) 637-1122
Photo of Allison Teger, Counselor, LMHC
Allison Teger
Counselor, LMHC
Check fees and, if listed, ask to verify your insurance coverage. or (904) 637-1122

Qualifications

  • Verified by Psychology Today Licensed by State of Florida / MH7665 Allison Teger
  • Education and Years In Practice

  • Attended University of North Florida, Graduated 2001
  • Additional Credentials

  • Certificate from American Counseling Association
  • Certificate from University of North Florida EMDR Advanced / 2000
"
I have 20 years of experience assisting individuals, couples, and families. Additional training and certification in: EMDR, TIR, Gottman, CBT, and many others. Licensed in the state of FL since 2003.
Photo of Allison Teger, Counselor, LMHC
Allison Teger
Counselor, LMHC
Call or for a free 15 minute consultation now - (904) 637-1122
"
I have 20 years of experience assisting individuals, couples, and families. Additional training and certification in: EMDR, TIR, Gottman, CBT, and many others. Licensed in the state of FL since 2003.
Photo of Allison Teger, Counselor, LMHC
Allison Teger
Counselor, LMHC
Call or for a free 15 minute consultation now - (904) 637-1122

Specialties and Expertise

Top Specialties

  • Anxiety
  • Trauma and PTSD
  • Relationship Issues

Expertise

  • ADHD
  • Adoption
  • Behavioral Issues
  • Bipolar Disorder
  • Cancer
  • Cardiac and Cancer Issues
  • Career Counseling
  • Chronic Illness
  • Chronic Pain
  • CISM-Critical Incident Stress Management
  • Coping Skills
  • Depression
  • Divorce
  • Domestic Violence
  • Family Conflict
  • Geriatric and Seniors
  • Grief
  • Infertility
  • Infidelity
  • Life Coaching
  • Marital and Premarital
  • Mood Disorders
  • Obsessive-Compulsive (OCD)
  • Parenting
  • Pregnancy, Prenatal, Postpartum
  • School Issues
  • Self Esteem
  • Sexual Abuse
  • Sleep or Insomnia
  • Spirituality
  • Stress
  • Substance Use
  • Thinking Disorders
  • Traumatic Brain Injury (TBI)
  • Veterans
  • Weight Loss
  • Women's Issues
Photo of Allison Teger, Counselor, LMHC
Allison Teger
Counselor, LMHC
Do these issues align with your needs? or (904) 637-1122
Photo of Allison Teger, Counselor, LMHC
Allison Teger
Counselor, LMHC
Do these issues align with your needs? or (904) 637-1122


Client Focus

Age

Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Communities

Aviation Professionals

Age

Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Communities

Aviation Professionals

Treatment Approach

Types of Therapy

  • Art Therapy
  • Cognitive Behavioral (CBT)
  • Critical Incident Stress Management/CISM
  • EMDR
  • Emotionally Focused
  • Existential
  • Family / Marital
  • Gestalt
  • Gottman Method
  • Integrative
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Narrative
  • Positive Psychology
  • Rational Emotive Behavior (REBT)
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
Photo of Allison Teger, Counselor, LMHC
Allison Teger
Counselor, LMHC
Ask about what different forms of therapy will be like. or (904) 637-1122
Photo of Allison Teger, Counselor, LMHC
Allison Teger
Counselor, LMHC
Ask about what different forms of therapy will be like. or (904) 637-1122

Location

Primary Location

4540 Southside Blvd.

Suite 604

Jacksonville, FL 32216

(904) 637-1122
"
New patient appointments available. Sessions -Video - Phone - in-person in near future. Please call - leave a detailed secure message.
Photo of Allison Teger, Counselor, LMHC
Allison Teger
Counselor, LMHC
Call for a free consultation now - (904) 637-1122
"
New patient appointments available. Sessions -Video - Phone - in-person in near future. Please call - leave a detailed secure message.
Photo of Allison Teger, Counselor, LMHC
Allison Teger
Counselor, LMHC
Call for a free consultation now - (904) 637-1122