Relational Therapists in Dunedin, FL

Making the decision to begin therapy can be difficult. There are a number of reasons that can hold someone from moving forward. That said, if you feel ready to begin a therapeutic relationship, you have taken one step towards healing. As a therapist, I work in collaboration with clients in a goal-oriented way to explore, understand, and help manage various challenges. For example, a major life change or day-to-day stress. I provide an environment that fosters a safe space for open communication to promote growth and wellbeing.

I specialize in helping clients with eating disorders, relational issues, teenage mental health, depression, and anxiety. I create a warm, compassionate, and collaborative environment where clients can feel seen and heard, and explore their unique needs and goals. I use evidence-based approaches such as cognitive-behavioral therapy (CBT), dialectical behavior therapy (DBT), and family systems therapy, as well as mindfulness and meditation techniques to help clients develop greater self-awareness and emotional regulation. With training in EMDR therapy and certification as a yoga teacher, I offer a holistic approach.

My practice is dedicated to providing the highest quality,professionally competent psychotherapy to adults, couples & adolescents with compassion and respect for each client's humanity and individuality. I believe in a collaborative process where we work together to determine what approach will be utilized to give you the best opportunity to successfully address your concerns. I provide clients with information and education about a variety of treatment orientations for a wide range of problems or challenges. This allows you to actively participate in an informed manner in choosing an approach that we determine is likely to be the most beneficial.

I work exclusively with adults who live in FL and are looking for individual psychotherapy via telehealth. My clients tend to be professionals, entrepreneurs and young adults who are interested in finding work-life (or school-life) balance, having more meaningful interactions and fulfilling relationships with others, and adjusting to ongoing changes and/or life events (e.g., unexpected losses, cohabitation, marriage, death of a loved one, becoming a parent, among others). I also work with clients experiencing distress in one or more of their interpersonal relationships who want a safe space to explore feelings & think about options.

As a therapist emphasizing both mental and physical well-being, my objective is to collaborate with you to help you understand and navigate the obstacles you encounter in life. I have a degree in Exercise and Sports Sciences from the University of Florida and a Masters in Clinical Social Work from Florida International University. I am trained as a Yoga Therapy Teacher and Children's Yoga Teacher, integrating these practices with clients open to the approach. Certified in Dialectical Behavioral Therapy (DBT), I blend evidence-based modalities like CBT and mindfulness skills to create personalized treatment.

I'm a Licensed Mental Health Counselor and Clinical Director at Praxis Wellness a group private practice, where clinicians work collaboratively to support mental, physical and spiritual wellness. I work with individuals, couples and families as they navigate the milieu of Real Life! The struggles of transitions; youth-to-adulthood, education, career, relationships, death, birth and more - each can be faced with compassion and pragmatism. As an experienced clinician I can be there to help sort through and develop strategies to address mental, emotional and behavioral issues - challenging and providing counsel.

Does the thought of rejection hamper your ability to connect with others? Ever feel like a black sheep? Ever feel like you don’t understand something you should be understanding about life? Getting lost in that stress can really take a toll on you. Having a dedicated person to process that with is a chance to heal some wounds, reflect on life and empower your present day. It would be my honor to help you discover the types of things about yourself, others and the world that will allow you to grow a lush garden of wisdom, freedom and peace from the now rich fertilizer that originally was just a pile of dookie dumped in your lap.

All I want to do each day is to help clients learn who they truly are and help them let go of the negative beliefs and stories that define them. It is, without a doubt, my purpose here. You can “reboot” yourself by changing both your beliefs about yourself and your brain. Core beliefs and your brain dictate your behavior and choices. Whether it's trauma, ADHD, Anxiety, Depression, BiPolar, OCD or other challenge, we will work at your foundation, not focus solely on rearranging surface daily thoughts.

If you are experiencing depression, anxiety, relationship problems, substance abuse issues, or are struggling to cope with whatever challenges life may be presenting you, I can help! I will provide you with tools to cope with and move beyond any hurts, self-doubts or fears that may be standing in the way of your happiness and peace of mind.

It's time to feel better! I can help. When you don't know what to do next... you don't have to figure it out ALONE. Don't give up! www.journeyintowellnesscounseling.com

Are you looking for a safe and supportive environment where you are encouraged to explore new connections between the source of your suffering, your current difficulties and possible solutions? Making a proactive step to begin or return to counseling is an opportunity for personal growth and genuine life-change. The counseling process can help you move from feeling "stuck" to experiencing freedom, purpose, and balance in your life.

I am a Licensed Mental Health Counselor in Clearwater, Florida. I work primarily with individuals and couples. I believe to live a full & authentic life, you must strengthen yourself. Then there are the meaningful relationships that are a part of your world that are in need of time and attention. My hope is to help you fulfill your therapeutic goals by helping you strengthen your emotional well-being, improve your interpersonal relationships, gain insight and understanding around your triggers and reactions, while gaining healthy coping skills to feel more in control of your life and the role that you play in your relationships.

Let’s address your personal distress and get you to living your best life! We will address your emotional turmoil, rough patches in your life, relationship difficulties, marital distress, high functioning autism, difficulties fitting into to society, and mood disorders. Marina has experience working with anxiety, depression, bipolar disorder, psychosis, and relationship difficulties for many years. Marina has lived in more than one country and has personal experience in adjusting to western and eastern cultures.

If you've been struggling with thoughts and emotions that are leaving you worn out....If you've noticed that your relationship with others as well as yourself needs help...If you are ready to take a new path forward....you are in the right place! I counsel adults of all ages, specializing in the treatment of life transitions, work issues, anxiety, depression, addictive behaviors, parenting challenges and relationship and marital conflicts.

Hi, my name is Diana and I am happy you have chosen my profile to review in your search for finding help with whatever it is you may need. As a Licensed Marriage and Family Therapist, I am trained in both general psychotherapy theories and systems theory. This means I take the individual’s whole system into account in sessions and how a family and/or a cultural system can affect an individual’s needs for becoming the best version of themselves. I believe in a holistic approach and tailor the treatment to each specific individual.

My ideal client is someone ready to make changes for a better quality of life, mental health, wellness, and balance. When coping with issues that may cause anxiety or depression, I am here to help.