Alexa Buford
Clinical Social Work/Therapist, LCSW, RYT 200
Verified by Psychology Today
1 Endorsed
Saint Petersburg, FL 33711
Let's Connect (727) 205-7418
I specialize in helping clients with eating disorders, relational issues, teenage mental health, depression, and anxiety. I create a warm, compassionate, and collaborative environment where clients can feel seen and heard, and explore their unique needs and goals. I use evidence-based approaches such as cognitive-behavioral therapy (CBT), dialectical behavior therapy (DBT), and family systems therapy, as well as mindfulness and meditation techniques to help clients develop greater self-awareness and emotional regulation. With training in EMDR therapy and certification as a yoga teacher, I offer a holistic approach.
Whether you're struggling with eating disorders, difficult relationships, or overwhelming feelings of anxiety or depression, I'm here to help. Let's work together to help you feel more empowered and fulfilled in your life. Schedule a virtual therapy session with me to take the next step towards greater mental health and wellbeing.
Call or Email
Alexa Buford
now for a free 15 minute consultation - (727) 205-7418
Let's Connect (727) 205-7418
Finances
Fees
- Individual Sessions $125
- Sliding scale: apply if you may be eligible
Insurance
- Aetna
- BlueCross and BlueShield
- Cigna and Evernorth
- Humana
- Optum
- Oscar Health
- UnitedHealthcare UHC | UBH
If you see your insurance listed, please ask me to verify coverage when you arrange your first visit.
Alexa Buford
Clinical Social Work/Therapist,
LCSW,
RYT 200
Qualifications
- Verified by Psychology Today Licensed by State of Florida / SW 20483
Call or Email me for a free 15 minute consultation now - (727) 205-7418
Alexa Buford
Clinical Social Work/Therapist,
LCSW,
RYT 200
Specialties and Expertise
Top Specialties
- Depression
- Trauma and PTSD
- Eating Disorders
Expertise
- Anxiety
- Bisexual
- Codependency
- Coping Skills
- Family Conflict
- Grief
- Impulse Control Disorders
- Lesbian
- LGBTQ+
- Mood Disorders
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Spirituality
- Stress
- Suicidal Ideation
- Transgender
- Women's Issues
Call or Email me for a free 15 minute consultation now - (727) 205-7418
Alexa Buford
Clinical Social Work/Therapist,
LCSW,
RYT 200
Client Focus
Age
Preteen
,
Teen
,
Adults
Participants
Individuals
,
Group
Age
Preteen
,
Teen
,
Adults
Participants
Individuals
,
Group
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Applied Behavioral Analysis (ABA)
- Art Therapy
- Attachment-based
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- EMDR
- Emotionally Focused
- Humanistic
- Integrative
- Internal Family Systems (IFS)
- Interpersonal
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Psychodynamic
- Relational
- Trauma Focused
Call or Email me for a free 15 minute consultation now - (727) 205-7418
Alexa Buford
Clinical Social Work/Therapist,
LCSW,
RYT 200
Location
Additional Location
West Palm Beach, FL 33401
(727) 205-7418Nearby Areas
Call for a free consultation now - (727) 205-7418
Alexa Buford
Clinical Social Work/Therapist,
LCSW,
RYT 200
Last Modified: 17 Apr 2023