Feminist Therapists in 52403
Madeline Beiwel
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Cedar Rapids, IA 52403
I enjoy working with school age kids, teens, and adults. I feel that therapy needs to be an alliance, and that the work done together should be collaborative and empowering. No two people are alike, so no two relationships will look the same,
I enjoy working with school age kids, teens, and adults. I feel that therapy needs to be an alliance, and that the work done together should be collaborative and empowering. No two people are alike, so no two relationships will look the same,
Emma Andeway
Clinical Social Work/Therapist, LISW
Verified Verified
1 Endorsed
Cedar Rapids, IA 52403
I truly believe in the power of transformational relationships, where everyone is heard, believed, and valued. I understand that each of us is on our own unique journey, and I'm honored to walk alongside you in this process. My goal is to create a warm, welcoming space where you feel safe and comfortable, allowing you to openly share your experiences, beliefs, and aspirations. Together, we can explore your path toward healing and self-discovery, nurturing the strength within you.
I truly believe in the power of transformational relationships, where everyone is heard, believed, and valued. I understand that each of us is on our own unique journey, and I'm honored to walk alongside you in this process. My goal is to create a warm, welcoming space where you feel safe and comfortable, allowing you to openly share your experiences, beliefs, and aspirations. Together, we can explore your path toward healing and self-discovery, nurturing the strength within you.
Molly Chambers
Marriage & Family Therapist, LMFT
Verified Verified
6 Endorsed
Cedar Rapids, IA 52403
Reach out by email for fastest contact. The most powerful predictor of whether therapy will be effective is your relationship with your therapist. Finding the right one can feel overwhelming but you are already on your way. My approach is warm, empathetic and straightforward. I am accepting and direct in nature while focusing on strengths and growth. I do not "beat around the bush" as they say, while also being understanding and kind. I know how important it is to find the right "fit" with a therapist so I offer free 30 minute intro sessions so you can determine if I am the right therapist for you.
Reach out by email for fastest contact. The most powerful predictor of whether therapy will be effective is your relationship with your therapist. Finding the right one can feel overwhelming but you are already on your way. My approach is warm, empathetic and straightforward. I am accepting and direct in nature while focusing on strengths and growth. I do not "beat around the bush" as they say, while also being understanding and kind. I know how important it is to find the right "fit" with a therapist so I offer free 30 minute intro sessions so you can determine if I am the right therapist for you.
Tori Isenhour
Clinical Social Work/Therapist, LISW
Verified Verified
2 Endorsed
Cedar Rapids, IA 52403
I focus on self-compassion, shame reduction, and distress tolerance. My goal is to support you to reach a greater acceptance of self, facilitate healing, and improve quality of life. Taking the first step to attend therapy can be anxiety provoking. I focus on client's needs to help them reach their goals.
I focus on self-compassion, shame reduction, and distress tolerance. My goal is to support you to reach a greater acceptance of self, facilitate healing, and improve quality of life. Taking the first step to attend therapy can be anxiety provoking. I focus on client's needs to help them reach their goals.
Mount Vernon Family Counseling
Counselor, MA, LMHC, NCC, RPT-S
Verified Verified
Cedar Rapids, IA 52403
Let's be real, change is hard! You don't have to be alone and miserable any longer. Tiffany is in search of clients who are ready to embrace an adventurous spirit as we identify and tackle your goals together. Whether you or your child is enduring a difficult transition, has debilitating anxiety, or behaviors that are seemingly impossible to manage, together we can create a treatment plan that best suits your needs and comfort. The hardest step is the first step...go ahead...you CAN do it...reach out to me today! Let's get this started.
Let's be real, change is hard! You don't have to be alone and miserable any longer. Tiffany is in search of clients who are ready to embrace an adventurous spirit as we identify and tackle your goals together. Whether you or your child is enduring a difficult transition, has debilitating anxiety, or behaviors that are seemingly impossible to manage, together we can create a treatment plan that best suits your needs and comfort. The hardest step is the first step...go ahead...you CAN do it...reach out to me today! Let's get this started.
The journey to and through parenthood can be a wild ride. So much is changing within you, and maybe life is changing a lot around you, too. It can be hard to build confidence in yourself when you're struggling with anxiety, self-doubt, mom/dad guilt, or picking up the pieces after trauma and loss. There’s so much pressure to be perfect, and to do it all with little to no help. Maybe you compare yourself to others – they got pregnant right away, and I didn’t. They make this look so easy… why am I struggling so much? I just want to feel like myself again. Yep, I see you! It's possible to grow through this, not just go through it.
The journey to and through parenthood can be a wild ride. So much is changing within you, and maybe life is changing a lot around you, too. It can be hard to build confidence in yourself when you're struggling with anxiety, self-doubt, mom/dad guilt, or picking up the pieces after trauma and loss. There’s so much pressure to be perfect, and to do it all with little to no help. Maybe you compare yourself to others – they got pregnant right away, and I didn’t. They make this look so easy… why am I struggling so much? I just want to feel like myself again. Yep, I see you! It's possible to grow through this, not just go through it.
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Feminist Therapists
How does feminist therapy work?
Feminist therapy sessions are not only personal but often cultural or political in nature, as the approach is based on the belief that people are affected by, and often struggle with, cultural and societal norms and biases, and need to move beyond those external pressures or stressors to tap their own confidence and engage more fully in their own identity. Sessions may therefore include discussions of sexism, diversity, and gender issues and talk of steps toward greater empowerment for patients who believe they have been silenced and seek to raise their voices.
What are examples of feminist therapy techniques?
Along with traditional talk therapy and analysis, a feminist therapist may employ techniques such as role-playing and assertiveness training to help clients build their self-esteem so that they feel they can act freely, and not based on cultural expectations or gender roles dictated by others. A feminist therapist may also engage in bibliotherapy, offering suggested readings on gender identity or social power inequities as they work toward viewing mental-health concerns through a broad cultural lens before focusing on how they affect the individual. Somatic therapy techniques, with an emphasis on body awareness, self-compassion, and mindfulness practices are also often part of feminist therapist practice.
How long does feminist therapy last?
As with most forms of talk therapy, there is no set duration or end point for feminist therapy; people who believe that they are making progress typically continue until they feel they’ve addressed the issues that had been holding them back. It may take some time to become comfortable discussing personal issues, but once a client feels they can do so, they could expect therapy to last for a number of months, typically including at least 12 sessions.
Does feminist therapy work?
As a relatively recent therapeutic technique, there is not yet a body of evidence proving the efficacy of feminist therapy. However, the approach is based on proven core principles of talk therapy, with a particular emphasis on developing a therapeutic relationship based on equality and authentic connection between therapist and client and discovering and building on clients’ personal strengths to help them gain a greater sense of personal power and agency.