Therapists in 52404

Hi, I'm Cara Kelley. I am a Licensed Mental Health Counselor and I believe counseling provides a safe, supportive relationship where you can openly share your thoughts and feelings and learn new strategies for coping with situations and emotions. Areas of practice include: Relationships, Parenting, Career, ADHD, Aging, Caregivers, Codependency, Commitment, Communication, Divorce and Separation, Forgiveness, Guilt and Shame, Life Purpose, Midlife Crisis, Panic Attacks, Anxiety, Women's Issues, Workplace Issues, Young Adult Issues.

As a Marriage and Family Therapist, I help clients achieve their goals one step at a time. I am a multicultural therapist and help clients of all backgrounds identify and overcome obstacles. When you come to Breaking Barriers Therapy Center you will feel welcomed and accepted no matter your creed, color, race, gender, ethnicity, sexual orientation, etc. It is my hope that you will leave my therapy room empowered and see new possibilities in your life. I look forward to hearing from you!

Accepting NEW Clients. I am an experienced clinical social worker who is dedicated to offering a safe, inclusive space for you to work through stress, trauma, discomfort, and happiness too. All without judgement. Some of the people I have had the privilege to work with are medical professionals, teachers/educational admin, stay-at-home moms, teens, women who have experienced tumultuous relationships and/or with infertility, parents, adults and teens who identify as LGBTQIA+, persons in open or poly relationships, students of all ages/educations. I want to work with any person who wants to be a better version of themself.

Not currently accepting new clients. I am an experienced and passionate mental health provider who emphasizes the therapuetic relationship and evidence based interventions to relieve emotional distress. I have specialized training in trauma informed interventions for youth and adults. I am especially interested in helping build healthy and resilient children and families to prevent long term emotional distress and dysfunction.

When faced with overwhelming anxiety, depression or other mental health needs, it is hard to know where to turn at times. Talking to your family, friends or co-workers helps, sometimes, but you want to feel safe, free to say what's on your mind without feeling judged. Perhaps you are or have been traumatized at some time in your life and you just can't seem to get the confidence to be your own person. Seeking a therapist can be scary, and feel like a huge task, but it does not have to be when you have the right person to guide you through the forest to achieve your best self.

Hi there, I’m Diane! For me, therapy is all about helping individuals to work past trauma they have experienced, improve abilities to cope, improve self-esteem, and overall just feel better. My approach I am very client and solution focused in my approach. I fit the type of therapy to my client. I am very down to earth and use a variety of modalities such as DBT, CBT, Solution focused and Narrative therapy. It really depends on what will work best with each client.

You are not your anxiety, your depression or your past. We all have challenges and seeking help is a sign of mental health, by reading this you have already taken the first step. I would be honored to help you on your journey of growth with an approach that is warm, compassionate and strengths focused. I utilize an empathetic, skills based approach centered on the client. I am mindful that you are and will always remain the expert on your life, as I tailor my approach to best fit your needs. I have experience working with individuals, couples and familes with variety of backgrounds.

Grace C Mae Advocate Center is based on our founder's experiences of having a child born with complex medical needs and hidden disabilities. Grace took Dr. Gilbaugh on a journey of self-discovery--which led her to be inspired to help others in their times of need. Our therapists work with people of all ages, and many types of problems. It is our mission to help people find solutions to their unique and diverse problems. We work hard to restore hope, and to find solutions. We approach our work with compassion and no judgement. We have offices in Cedar Rapids, Marengo, Marshalltown, and Washington.

Therapy does not have to be a scary path that we take alone, but can be an extremely rewarding and eye-opening experience that I would deem as a privilege to be able to forge with you. Mental health and life can come with its challenges but when faced together challenges can be conquered with grace and understanding and it is my goal is to help you reach your full potential on your journey through life. Mental health is not about our destination but about the journey of us getting there and the beautiful roads that we take on the way.

Are you struggling with feeling "less than" or "too much" or "not enough"? I can provide you with genuine support, compassion and direction toward more joy in your life. Renew Counseling helps work through life transitions, anxiety, mood disorders, depression, addictions, grief/loss, spirituality and body positivity. As a counselor and a Christian mom, I enjoy working with women and families to improve communication and relationship strategies, along with improving connection with your kids. Reach out today and renew your mind, body and spirit.

***Teletherapy***Phone/Video Sessions and Messaging Plans Available*** I am currently accepting new clients across the state of Iowa for teletherapy. As a therapist my goal is to join you on your journey, provide support, offer tools, and empower you to meet your goals. My style is non-judgmental and exploratory. I will be direct and honest with you, challenge you when necessary, and always strive to bring out your greatest potential.

Do you find yourself feeling stuck in situations that continue to occur over and over, or are you struggling with not really knowing who you are? Maybe there are some things about yourself that you would like to feel differently about, or learn better ways to manage areas in your personal life? Do you experience intense feelings at times and do not understand why? Coming to Therapy is one of the first steps you can take towards finding these answers and taking steps towards the positive changes you would like to experience. Together, we will work on reaching the Goals you set for yourself. "If you change nothing, nothing changes!"

Are you looking for ways to improve your quality of life? I am a Licensed Mental Health Counselor that is dedicated to helping others create positive outcomes for their lives. Through 24 years of experience in private practice, I have demonstrated my dedication to the empowerment of men, women, adolescents, couples, and families. My goal is to provide a safe and comfortable environment that promotes positive outcomes for the clients that I serve. Virtual therapy appointments available for Iowa clients. Do you have Aetna, Cigna, or Optum (Optum EAP) insurance? Please click my website link to request a consultation.

Making the decision to seek help is one of the bravest things a person can do and I am proud to be able to offer that help. I believe that change is possible when there is support and compassion present, which is why I use a mixture of therapeutic techniques to elicit those changes. I work with individuals, couples, and families to identify solutions and implement positive changes in the lives of my clients. Utilizing a strengths based approach allows hope to be a building block for that change and shift attention away from perceived weaknesses.

As a play therapist, I believe in using the power of play, which is a child's most natural form of communication, to connect with clients and help children resolve their challenges in a safe, nurturing environment. I am a Licensed Mental Health Counselor and Registered Play Therapist with nine years of therapy experience working with children, adolescents, and their families. I was awarded the 2018 Play Therapist of the Year by the Iowa Association for Play Therapy. I have received extensive training under the direct instruction of Dr. Terry Kottman, the creator of Adlerian Play Therapy.

Accepting New Patients for January 2024! Taking the first step towards change, healing & growth can be difficult. My laid back approach will create a safe, supportive, & trusting environment for you. This will provide a collaborative therapeutic relationship that is needed to help you with your mental health. I focus on empowering clients to gain an overall well-being through client-centered, strength-based therapy. This provides a promising foundation for treating trauma, depression, anxiety, self-esteem issues, eating disorders, personality disorders, daily life stress, work stress, & grief.

To sit with another and truly be present and hear them can provide healing and relief. I assist individuals looking for help and healing from various issues and concerns including loss/grief, depression, anxiety, relationship troubles and low self esteem. I can help you identify negative perceptions or behaviors that may be keeping you from living a more fulfilling and happy life.

I provide a safe and compassionate environment for teens and adults to share their experiences and learn new skills. Your story, and the meaning of your story, are genuinely important to me. My desire is to help you experience connection, healing, and hope on your journey. Your collaboration and autonomy are important to me as I support you in processing your experiences, utilizing your strengths, and achieving your desired changes. I utilize several creative activities to support your processing in addition to Psychotherapy.

Throughout my past professional experiences working with victims of domestic abuse, sexual abuse, and other types of violent traumas, I walked alongside clients as they lived through some of the most difficult chapters in their stories. Being trusted with someone's story is an honor and a privilege, and should never be taken lightly. When a client walks into my office, my goal is to ensure that they feel safe, supported, valued, and empowered. There are numerous systems that people interact with that can have major impacts on their lives.