Therapists in Berkeley, CA

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I specialize in working with children, adolescents, and young adults struggling with anxiety, trauma, and self-esteem. Whether you or your child are having difficulties integrating socially, struggling with emotional regulation issues, or showing signs of withdrawal and isolation, I'm here to help. I am also passionate about working with individuals navigating cultural challenges, including racial identity and immigrant & acculturation experiences.

Are you a healthcare practitioner, nurse, or first responder? I specialize in working with women in the "helping fields". High expectations take a toll on our minds and our bodies. You want to feel grounded and confident. Many women I work with talk about losing themselves and feeling frustratingly stuck. You’re ready to develop a pathway forward, one where you feel hopeful and in control. You need time to look inward and heal. You're in the right place. I also have a special interest in working with anxiety, depression, and life transitions. I work with first-generation American-born people and "third culture" kids.

I believe that everyone has the potential to heal and grow, and my role as a therapist is to help facilitate that process. It can be difficult to begin to open up and work on pain that has harmed us for so long. My place is to walk along side you during your time of need and in your time of comfort. I create a safe, supportive, and non-judgmental space for my clients to explore their innermost thoughts, feelings, and behaviors.

Are you feeling stressed, frustrated or unhappy? Have you experienced overwhelming situations and feel like you've lost part of yourself? The discomfort of uncertainty can become almost unbearable, leaving you unable to figure out what comes next. You’re seeking support to help you feel okay again. I get it. But we all have the inner capacity to process trauma, heal from loss, and discover our truth. Therapy is a safe space for you to feel seen, heard & understood. You deserve to feel grounded and empowered. Insight and understanding of your mind-body-spirit connections are key components toward acceptance and change.

You don't have to do this alone. Deciding to start therapy takes courage and strength. Sometimes our minds can be so overwhelmed that it's hard to see a path forward. You may feel like you are going from one crisis to the next. So many of us don't even quite know what a better life looks like at the moment. I can help you figure out where to start and how to use therapy as a tool to improve your quality of life. Through telehealth, we can jump into therapy quickly, and you never need to leave the comfort of your couch. Let any anxiety or doubt about starting therapy go and allow yourself the time and space to feel better.

Our mission is to provide quality online mental health and substance abuse services while breaking down the barriers of traditional, office based therapy. Traditional mental health and substance abuse treatment tends to focus on what makes you sick, what you are lacking but at The Mindful Lemon, our clinicians let you sit in the driver’s seat, focusing on your strengths and assets to help you become the best version of you! This can be via traditional talk therapy, medication management, mindfulness techniques, an emphasis on health, wellness and fitness or any combination of the above.

I sincerely commend your courageous decision to embark on the path of therapy, as it signifies your commitment to embracing your unique life story and nurturing meaningful positive changes. With a deeply compassionate approach, I am here to provide unwavering support as you navigate the challenges that life may present. As a Mexican-American queer woman, I deeply resonate with the complexities of intersectionality and the current socio-cultural climate. I am eager to assist you in navigating these challenges, empowering you to overcome societal stigmas surrounding mental health.

Our mission is to provide quality online mental health and substance abuse services while breaking down the barriers of traditional, office based therapy. Traditional mental health and substance abuse treatment tends to focus on what makes you sick, what you are lacking but at The Mindful Lemon, our clinicians let you sit in the driver’s seat, focusing on your strengths and assets to help you become the best version of you! This can be via traditional talk therapy, medication management, mindfulness techniques, an emphasis on health, wellness and fitness or any combination of the above.

As a clinician I have over 20yrs. of experience serving adults, couples, families and adolescents in the Greater Sacramento Area. Practice provides culturally diverse psychotherapy and counseling services to individuals, families and couples. Serving clients experiencing depression, trauma, grief and loss; as well as life coaching.

I am a Marriage and Family Therapist Trainee under the clinical supervision of Melinda Haynes, MA, LMFT-S 102308. I work with couples primarily, as well as children & teens, and adult individuals. I am particularly passionate about collaborating with couples who are becoming new parents or deciding whether to have children, and those who may be navigating fertility struggles, miscarriage(s), difficult pregnancies, adverse birth experiences, birth trauma, NICU stays, stillbirth, infant loss, and more. I am an advocate of maternal mental health and am completing my Postpartum Doula certification.

Are you a teen or young adult feeling stuck in life or lost after college? Do you want to build friendships, but don't know where to start, or wish you had a community to share your interests with? Whether you're facing challenges with relationships, career choices, or the uncertainties of post-grad life, I've got your back. My natural optimism and genuine love for connecting with people will help you discover the untapped possibilities in every situation. I can be the person you trust with the fragmented and uncertain parts of yourself, helping you weave together a coherent narrative of healing and self-discovery.

I am a BCBA specializing in pediatric behavior therapy services. I have a BA in Linguistics with a focus on atypical language development and a M Ed. in Educational Psychology for Multiple Severe Disabilities with a concentration in Autism Spectrum Disorders. I started my practice in 2015 in Atlanta, GA. I work with children and adolescents who have Autism and other developmental difference. My passion is helping children develop communication and language skills, functional/adaptive daily living skills and social skills and supporting parents and families of children with developmental disorders.

Welcome! I work at Horizon Counseling Center as an Associate Marriage Family Therapist under the supervision of Ashley Barnes-Brown CA12766. In my practice, I employ Brainspotting, a trauma-informed therapeutic approach, to help unearth and explore thoughts, emotions, and sensations that may have been unintentionally suppressed or concealed. I also integrate Internal Family Systems therapy, which emphasizes the presence of various aspects within ourselves. According to this framework, there are no inherently "negative" parts, and the therapeutic objective is to assist these parts in discovering their more balanced functions.

We are all an incredible kaleidoscope of identities we hold, experiences we've had, people we love & things we believe. There is no one right way to be, but there is an incredible release that comes with accepting yourself exactly the way you are. Therapy with me is not the cookie-cutter experience you may have had in the past. In this room, I show up in a real and authentic way to help you do the work of uncovering what makes you feel whole. My clients look to me as someone to help them debunk the lies they believe about themselves, rewrite their stories, find hope in the midst of loss & discover a new perspective.