Therapists in 75093

If you have been feeling "off", numb, lacking purpose, overwhelmed and burned out, you are not broken, you are just "out of tune"! Life can get us ALL out of tune from time to time, especially during times of transition, just like a guitar, we have to listen and adjust each string one by one. When we lose touch with your authentic selves, our thoughts, feelings and actions are not in alignment, we feel dissonant and it causes dis-ease in our bodies. I specialize in helping my clients navigate life transitions (such as loss of a loved one, divorce, a career pivot, retirement, health issues) to gain clarity and become more attuned.

I enjoy working with couples and adult individuals from a collaborative, strengths-based approach. My focus is on helping clients to build positive relationships and find personal growth in the process. I believe that everyone has the potential to make positive change in their lives, and I see my role as walking alongside them in their journey towards this change. I also believe that many of us have trouble expressing our true, authentic selves, but that once we feel safe to do so, we thrive both individually and within our relationships. I work to create a safe space for clients to explore this authentic self.

Imagine feeling calm, confident, grounded, hopeful, and at ease in your life. If you're having difficulty finding balance, experiencing increased anxiety, feeling stressed out, overwhelmed, and frustrated - I understand and can help. What you're experiencing is normal and together we can get you to a place that allows you to embrace the mess, minimize stress, and find calm in the chaos while embracing the uncertainty.

Are you trapped by experiences from the past? Feel anxious or depressed in your present situation? Don't have much hope for the future? Maybe all three? Perhaps you don't know how to get from where you are to a more positive state of mind. I believe that the purpose of therapy is to achieve greater satisfaction with your past, present and future. The goals of therapy are to better understand how your problems affect you, and to develop effective coping strategies as you evolve a more positive sense of self and strengthen your relationships with others.

Are your health issues overwhelming your life? Living with chronic medical issues like pain can be isolating, frightening, and dejecting. As a health psychologist, I offer hope, knowledge, and support to individuals struggling with complex challenges. Every day, scientific advancements illuminate the integral relationship between mind and body. Effective treatment of one requires caring for both. In working with me, you can expect kindness, humor, acceptance, and a lot of mixed metaphors. I hope that, through our work together, you can find sources of light on your darkest days.

There are many reasons to seek therapy, and I consider it an honor to support clients during this courageous journey. I work hard to provide a nurturing, non-judgmental space where it is safe to be vulnerable, and I help my clients feel empowered to make changes towards growth and healing. Having specialized training and fifteen years experience as a Marriage and Family Therapist, I believe in the power of relationships and the transformative experience of feeling truly accepted and seen. It can feel scary to open up, and I can support you by collaborating with you throughout the process.

If you struggle with co-dependence, addictive behaviors, or anxiety disorders, I can help you. Maybe you have low-self esteem, or have a hard time setting boundaries? Maybe your dependence on food, alcohol, or work is no longer providing the escape it once did, and is causing trouble in relationships? Maybe you feel as if you're on autopilot and not really living but just existing, and crave true connection. Perhaps, you have high levels of stress and find it difficult to relax. Maybe you have unresolved childhood trauma, and you are ready to talk to someone about it? I am dedicated to my work, and I want to help you.

Are you ready for change? Learn strategies designed to improve your quality of life in as little as 6 weeks!

Hi, my name is Lauren and I am so glad that you have chosen to seek help. Starting therapy for yourself or your child can be daunting, but I am committed to building trusting relationships with my clients and providing a space where honesty and vulnerability can flourish. I am passionate about recognizing each individual's unique experiences that have shaped them and working collaboratively with my clients to tailor treatment to their specific needs. Additionally, I believe in involving family members whenever possible to better support clients in their recovery journey.

Are you struggling to balance your busy professional lives with maintaining a fulfilling relationship? Or feeling frustrated, disconnected, or stuck in unhelpful patterns of communication with your partner? As a trained couples therapist, I'm here to help you and your partner navigate these difficulties and build a stronger, more fulfilling relationship. Whether you're dealing with communication issues, trust, and betrayal, or simply feeling disconnected, my evidence-based approach can provide you with the tools you need to move forward. Don't wait to start the journey toward a healthier, happier relationship. Contact me today!

I am trained to treat adults, teens, and children as young as 3 years old. I specialize in sexual, emotional, and psychological trauma, PTSD, family violence survivors, anxiety, depression, life transitions, codependency, and self-esteem. In my work with teens and children, I specialize in addressing behavioral issues, improving parenting skills and parent-child relationships, ADHD, family conflict, self-harm, self-esteem, and coping skills.

Dr. Stefani Threadgill is a sex therapist and sexologist specializing in healthy sexual function and desire. Her areas of expertise include male sexuality, erectile dysfunction, premature ejaculation, delayed ejaculation, performance anxiety, libido, loss of sensation and orgasm, infidelity, sex/porn addiction, relationship conflict, and sex life/ relationship enhancement. Stefani's approach integrates sex therapy and psychotherapy, utilizing Cognitive Behavioral Therapy (CBT) and other theoretical models. Telehealth and HIPPA-compliant online therapy sessions are offered, as well as individual and couples therapy intensives.

What drew me to the counseling field was my passion to advocate for people who have experience trauma (relational, spiritual, physical, sexual, emotional, and more). I take an integrative approach, meeting you wherever you are in the process and tailoring treatment based on my extensive training in trauma modalities. I cherish this process and helping survivors heal. As a mother of two, I have plenty of material to pull from and am equally passionate about working with parents, especially those who are facing parenting transitions and blended families. With support, validation and humor, I can help make parenting fun again.

Jena offers an integrative counseling style that goes beyond traditional therapy. One will likely instantly feel comfort as a result of her warmth and authenticity. She provides a compassionate and supportive environment that fosters growth and healing. Jena has experience working with individuals who suffer with depression, anxiety, communication issues, women’s issues, chronic pain and trauma.

You are tired of telling people you are "fine, okay, good" when you really aren't. Maybe you can't find the words to describe what you are feeling or maybe you don't think anyone will understand. You may even struggle with putting your finger on when things started to unravel or remembering a time you didn't feel this way. Are you ready to stop putting the needs of everyone else above your own and move to the front of the line? Let me join you in your journey toward self-compassion, self-acceptance, and most importantly, self-love. It's time to focus on you!

My passion is to help you uproot your trauma rather than just treat symptoms (which can often feel unhelpful and frustrating long-term). I frequently work with complex trauma/complex PTSD, insecure attachment patterns, LGBTQIA+ identities, ADHD, and Autism. Clients often come to me feeling "stuck", deeply misunderstood, repeating painful patterns, having had negative therapy experiences in the past, feeling like "nothing works", and have a history of intellectualizing their feelings. It is my goal to help you work through your trauma, navigate your identity, and feel more present and safe in your every day life.

Seeing your kid struggle is one of the toughest things to do as a parent or caregiver. Our children cannot always express their thoughts and feelings through words, and this can lead to frustration and confusion for both parent and child. Children express their thoughts and feelings through play and their toys are their words. When we allow children to play alongside therapeutic interventions, children can tell us so much about what is going on in their lives. Whether your child is experiencing grief, sadness, anxiety, anger, or school problems, they deserve some extra help!

I believe that everyone deserves equality, love, and respect. Feeling loved and accepted for our true selves plays a major part in our health and happiness. All of us want to be ourselves, but sometimes it feels uncomfortable. Other times, we don't take the time to discover and embrace who we truly are. That's okay! Together, we can explore your authentic self, grow your self- esteem, utilize healthy coping skills, and uncover unhealthy generational patterns. Give yourself permission to finally meet your higher self!

Greetings! I am Clara, and I am deeply committed to aiding others and derive satisfaction from providing something of value that enhances your existence. I assist people in overcoming daily and life challenges, including but not limited to anxiety, bipolar disorder, depression, grief, LGBTQ issues, life transitions, post-traumatic stress disorder (PTSD), substance use disorder (addiction), and trauma. I support the promotion of mental health, which includes psychological, emotional, social, and wellness dimensions, in order to assist people in improving their overall well-being.