Family Therapy in Giles County, TN

Photo of Brian Gregory, LMFT, Marriage & Family Therapist
Brian Gregory
Marriage & Family Therapist, LMFT
Verified Verified
Pulaski, TN 38478
I work with people facing various kinds of grief, divorce and divorce adjustment, certified in PREPARE/ENRICH for premarital and marital enrichment, marital and family issues.
As we experience life and recount its events, we use stories. Often the problems we encounter and the stories we use to describe our life, become so entangled it is hard to separate ourselves from it all. Through therapy, it is my job to help you clearly see were you begin and the problems end, while empowering you to tell the story you want.
I work with people facing various kinds of grief, divorce and divorce adjustment, certified in PREPARE/ENRICH for premarital and marital enrichment, marital and family issues.
As we experience life and recount its events, we use stories. Often the problems we encounter and the stories we use to describe our life, become so entangled it is hard to separate ourselves from it all. Through therapy, it is my job to help you clearly see were you begin and the problems end, while empowering you to tell the story you want.
(931) 300-2916 View (931) 300-2916
Photo of Tim Brooks, MSHA, LPC-MHS, Counselor
Tim Brooks
Counselor, MSHA, LPC-MHS
Verified Verified
Pulaski, TN 38478
I look forward to working with you and your family.
Life can be hard. I know from personal experience. I have been a counselor for over twenty years and a client before that. Counseling provides individuals a safe place to work on making personal changes. I teach skills for overcoming anxiety disorders, such as panic attacks and obsessive compulsive behaviors, as well as working with chronic pain, depression and trauma.
I look forward to working with you and your family.
Life can be hard. I know from personal experience. I have been a counselor for over twenty years and a client before that. Counseling provides individuals a safe place to work on making personal changes. I teach skills for overcoming anxiety disorders, such as panic attacks and obsessive compulsive behaviors, as well as working with chronic pain, depression and trauma.
(931) 295-0952 View (931) 295-0952
Photo of Kesha Smotherman, LPC, MHSP, NCC, Licensed Professional Counselor
Kesha Smotherman
Licensed Professional Counselor, LPC, MHSP, NCC
Verified Verified
Pulaski, TN 38478
I am licensed in the state of Tennessee and Alabama and currently accepting new clients. I have two office spaces available for in person meetings and the ability to meet virtually. I work well with children, teens, and adults. I have extensive history and training to work with individuals who have sexual behavioral problems, trauma histories, depression, anxiety, adhd, anger, addiction and relationship issues. I am trained to treat using EMDR, CBT, DBT, MRT, and TF-CBT. I believe that everyone has the capacity and ability to change and I look forward to speaking with you about how I may be able to assist you and your loved ones.
I am licensed in the state of Tennessee and Alabama and currently accepting new clients. I have two office spaces available for in person meetings and the ability to meet virtually. I work well with children, teens, and adults. I have extensive history and training to work with individuals who have sexual behavioral problems, trauma histories, depression, anxiety, adhd, anger, addiction and relationship issues. I am trained to treat using EMDR, CBT, DBT, MRT, and TF-CBT. I believe that everyone has the capacity and ability to change and I look forward to speaking with you about how I may be able to assist you and your loved ones.
(931) 400-8486 View (931) 400-8486
Photo of Desiree Stone, LPC, Counselor
Desiree Stone
Counselor, LPC
Verified Verified
Pulaski, TN 38478  (Online Only)
Are you going through a transition in life that is hard to handle? Always wanted to try counseling but never could conveniently figure out how to do it? Why not consider online counseling and having sessions in the comfort of your home, at your pace, and as needed. If this sounds like you, I may be the counselor for you. Currently only available online. Using a confidential and HIPAA complaint platform, virtual sessions are convenient for the busy individual or couple.
Are you going through a transition in life that is hard to handle? Always wanted to try counseling but never could conveniently figure out how to do it? Why not consider online counseling and having sessions in the comfort of your home, at your pace, and as needed. If this sounds like you, I may be the counselor for you. Currently only available online. Using a confidential and HIPAA complaint platform, virtual sessions are convenient for the busy individual or couple.
(256) 602-9592 View (256) 602-9592
Photo of Michele Elaine Ries, LCSW, Clinical Social Work/Therapist
Michele Elaine Ries
Clinical Social Work/Therapist, LCSW
Verified Verified
Pulaski, TN 38478  (Online Only)
I understand that life can be challenging at times, and it’s important to have support when you need it. Whether you’re facing a one-time event or an ongoing issue, there are resources available to help you overcome obstacles and live the life you dream of.
I understand that life can be challenging at times, and it’s important to have support when you need it. Whether you’re facing a one-time event or an ongoing issue, there are resources available to help you overcome obstacles and live the life you dream of.
(931) 202-9074 View (931) 202-9074
Photo of Suzanne M Towne, LCSW, BSN, Clinical Social Work/Therapist
Suzanne M Towne
Clinical Social Work/Therapist, LCSW, BSN
Verified Verified
Pulaski, TN 38478
I believe each individual has within them the solutions to their problems/concerns, they just require some guidance to find the path to their well-being. I work with children, adolescents, adults, families & couples. I have worked in the mental health field since 1976 both as a psychiatric RN and then a therapist. My experience has been diverse, including inpatient psychiatric settings working with individuals suffering from eating disorders, chemical dependency, diverse childhood & intensive adult psychiatric disorders as well as a community mental health setting assisting individuals, couples, groups, children and foster parents living in the therapeutic foster care system.
I believe each individual has within them the solutions to their problems/concerns, they just require some guidance to find the path to their well-being. I work with children, adolescents, adults, families & couples. I have worked in the mental health field since 1976 both as a psychiatric RN and then a therapist. My experience has been diverse, including inpatient psychiatric settings working with individuals suffering from eating disorders, chemical dependency, diverse childhood & intensive adult psychiatric disorders as well as a community mental health setting assisting individuals, couples, groups, children and foster parents living in the therapeutic foster care system.
(931) 309-0153 View (931) 309-0153

Online Therapists

Photo of Cathie Quillet, LMFT, Marriage & Family Therapist
Cathie Quillet
Marriage & Family Therapist, LMFT
Verified Verified
Brentwood, TN 37027
Synonymous with reproductive trauma are heartache, loss and grief, loneliness, hopelessness, anxiety, and depression. I am a Licensed Marriage & Family Therapist who specializes in the treatment of reproductive and maternal mental health and adoption. I am the owner of Tennessee Reproductive Therapy (and Arkansas Reproductive Therapy), which supports individuals and couples through the life stages of infertility, pregnancy loss, pregnancy, postpartum, menopause, and adoption.
Synonymous with reproductive trauma are heartache, loss and grief, loneliness, hopelessness, anxiety, and depression. I am a Licensed Marriage & Family Therapist who specializes in the treatment of reproductive and maternal mental health and adoption. I am the owner of Tennessee Reproductive Therapy (and Arkansas Reproductive Therapy), which supports individuals and couples through the life stages of infertility, pregnancy loss, pregnancy, postpartum, menopause, and adoption.
(615) 640-1535 View (615) 640-1535
Photo of Julie F Mangus, LPCMHSP, MS, MA, Licensed Professional Counselor
Julie F Mangus
Licensed Professional Counselor, LPCMHSP, MS, MA
Verified Verified
1 Endorsed
Brentwood, TN 37027
I'm trained in EMDR Levels I & II, Brainspotting Level I & II, Internal Family Systems and The Gottman Method.
I believe that WE are in charge of the story we tell ourselves about the world around us...we get to decide. I use an eclectic, integrative approach to personalize therapy to fit your needs. I view it a privilege to join with you on your journey towards healing, growth & relief from whatever struggle you are facing. I aim to balance encouragement & support with effective therapy; working to help you remove the wreckage standing in your way. Life is tough enough & sometimes we need someone to help us regain our strength & confidence, and help us get back on track.
I'm trained in EMDR Levels I & II, Brainspotting Level I & II, Internal Family Systems and The Gottman Method.
I believe that WE are in charge of the story we tell ourselves about the world around us...we get to decide. I use an eclectic, integrative approach to personalize therapy to fit your needs. I view it a privilege to join with you on your journey towards healing, growth & relief from whatever struggle you are facing. I aim to balance encouragement & support with effective therapy; working to help you remove the wreckage standing in your way. Life is tough enough & sometimes we need someone to help us regain our strength & confidence, and help us get back on track.
(615) 274-4177 View (615) 274-4177
Photo of Tarrah Bonaparte, LCSW, LCSW-C, Clinical Social Work/Therapist
Tarrah Bonaparte
Clinical Social Work/Therapist, LCSW, LCSW-C
Verified Verified
Brentwood, TN 37027
Change happens inside of us all the time. It is a daily, intentional, purposeful act. When the pain of remaining the same is greater than the relief of being better, therapy helps. If you're having difficulty navigating relationships with your significant other, spouse, friends, children, or family members, I will help you achieve the change you want to see in yourself. Changes from within effect change around us.
Change happens inside of us all the time. It is a daily, intentional, purposeful act. When the pain of remaining the same is greater than the relief of being better, therapy helps. If you're having difficulty navigating relationships with your significant other, spouse, friends, children, or family members, I will help you achieve the change you want to see in yourself. Changes from within effect change around us.
(240) 772-5662 View (240) 772-5662
Photo of Paige O'Shea, MS, LMFT, Marriage & Family Therapist
Paige O'Shea
Marriage & Family Therapist, MS, LMFT
Verified Verified
Dickson, TN 37055  (Online Only)
I work with family members too.
First Responder? You spend the majority of your time at work "ON," ready for the next call or incident with little to no time to decompress. You witness more traumatic events in a week (maybe even a day) than most people see in a lifetime. Continuous response to traumatic events over time has a profound effect on the autonomic nervous system so much so you can find yourself feeling exhausted emotionally, physically, mentally, spiritually. You may have difficulty unwinding or getting sleep without the use of social media, alcohol, drugs, sex, porn, video games, gambling, shopping, food to numb the emotions or sensations in the body.
I work with family members too.
First Responder? You spend the majority of your time at work "ON," ready for the next call or incident with little to no time to decompress. You witness more traumatic events in a week (maybe even a day) than most people see in a lifetime. Continuous response to traumatic events over time has a profound effect on the autonomic nervous system so much so you can find yourself feeling exhausted emotionally, physically, mentally, spiritually. You may have difficulty unwinding or getting sleep without the use of social media, alcohol, drugs, sex, porn, video games, gambling, shopping, food to numb the emotions or sensations in the body.
(615) 970-3738 View (615) 970-3738
Photo of Taraleigh Stemler, LMFT, CIMHP, Marriage & Family Therapist
Taraleigh Stemler
Marriage & Family Therapist, LMFT, CIMHP
Verified Verified
Nashville, TN 37216
With a master's in marriage and family therapy, I am an EMDR Trained Clinician who completed Basic EMDR training in 2016.
I am an EMDR Trained Clinician and Certified Integrative Mental Health Professional who specializes in treating trauma with a background in marriage and family. Additional EMDR training allows me to specifically help performers reach peak performance and work past mental blocks or "yips". Post-EMDR areas of growth may include identity formation, boundaries, and communication skills. Overall, I want my clients to be equipped to pursue a healthy, productive lifestyle. Using an integrative approach, I help clients increase self-efficacy by educating them on health practices they control that positively impact their mental wellbeing.
With a master's in marriage and family therapy, I am an EMDR Trained Clinician who completed Basic EMDR training in 2016.
I am an EMDR Trained Clinician and Certified Integrative Mental Health Professional who specializes in treating trauma with a background in marriage and family. Additional EMDR training allows me to specifically help performers reach peak performance and work past mental blocks or "yips". Post-EMDR areas of growth may include identity formation, boundaries, and communication skills. Overall, I want my clients to be equipped to pursue a healthy, productive lifestyle. Using an integrative approach, I help clients increase self-efficacy by educating them on health practices they control that positively impact their mental wellbeing.
(615) 258-7078 View (615) 258-7078
Photo of Thomas David Neilson, PsyD, Psychologist
Thomas David Neilson
Psychologist, PsyD
Verified Verified
1 Endorsed
Nashville, TN 37212
My approach to psychological healing is integrative, mixing psychodynamic, mind/body, transpersonal, mindfulness, and CBT approaches to psychotherapy. My philosophy of therapy stresses respect for the client and the client’s experience. Therapy often involves the exploration of family of origin issues and the impact of old conditioning on current functioning. I also emphasize the importance of developing existing personal strengths and resources. I often use a personality system called the Enneagram to clarify client strengths and issues. I have expertise in mindfulness. See my website, www.musiccitytherapy.com.
My approach to psychological healing is integrative, mixing psychodynamic, mind/body, transpersonal, mindfulness, and CBT approaches to psychotherapy. My philosophy of therapy stresses respect for the client and the client’s experience. Therapy often involves the exploration of family of origin issues and the impact of old conditioning on current functioning. I also emphasize the importance of developing existing personal strengths and resources. I often use a personality system called the Enneagram to clarify client strengths and issues. I have expertise in mindfulness. See my website, www.musiccitytherapy.com.
(615) 800-7271 View (615) 800-7271
Photo of Dr. D. Lee McGahey, EdD, LPC, NCC, CISD, Licensed Professional Counselor
Dr. D. Lee McGahey
Licensed Professional Counselor, EdD, LPC, NCC, CISD
Verified Verified
Nashville, TN 37214
Hey there, most of my patients just call me "Doc" to keep it simple. My specialty areas include anxiety, relationship issues for couples, PTSD, & gastric bypass evaluations. Listen, life does not have to hurt ALL the time, & it is way too short to STAY unhappy & overwhelmed. You have the power to take back control of your life, job, family, & future. Rome, as great a city as it was in its prime, was not built in a day; it took time & a "plan". Together, we can develop a "plan" to get to the greatness inside you. Success is achievable; you just need the right coach. Call or email today & let me help you.
Hey there, most of my patients just call me "Doc" to keep it simple. My specialty areas include anxiety, relationship issues for couples, PTSD, & gastric bypass evaluations. Listen, life does not have to hurt ALL the time, & it is way too short to STAY unhappy & overwhelmed. You have the power to take back control of your life, job, family, & future. Rome, as great a city as it was in its prime, was not built in a day; it took time & a "plan". Together, we can develop a "plan" to get to the greatness inside you. Success is achievable; you just need the right coach. Call or email today & let me help you.
(615) 257-8457 View (615) 257-8457
Photo of Tennyson Dodd, LCSW, Clinical Social Work/Therapist
Tennyson Dodd
Clinical Social Work/Therapist, LCSW
Verified Verified
Nashville, TN 37215
I enjoy working with adolescents and adults suffering from anxiety, trauma, depression, relational difficulties, family of origin concerns, and religious trauma.
If you find yourself struggling with anxiety, depression, trauma, or relational difficulties, I may be able to help you work through this distress. At some point in life, many people find themselves striving to understand and integrate difficult events or areas of their lives. Having a clinician to talk with can help you heal, adapt, and grow.
I enjoy working with adolescents and adults suffering from anxiety, trauma, depression, relational difficulties, family of origin concerns, and religious trauma.
If you find yourself struggling with anxiety, depression, trauma, or relational difficulties, I may be able to help you work through this distress. At some point in life, many people find themselves striving to understand and integrate difficult events or areas of their lives. Having a clinician to talk with can help you heal, adapt, and grow.
(615) 285-5549 View (615) 285-5549
Photo of Lara Branscomb Jackson, PhD, LPCMHSP, Licensed Professional Counselor
Lara Branscomb Jackson
Licensed Professional Counselor, PhD, LPCMHSP
Verified Verified
1 Endorsed
Franklin, TN 37067
Currently, offering individual, family sessions; EFT couples sessions.
I believe that understanding our attachment style is one avenue to self-discovery. I use an integrative approach to help clients improve their connection with others and create a life of hope and purpose. My goal is to help clients improve their quality of life, increase self compassion, develop coping skills boundaries, decrease suffering, and improve body image. I work with adolescents, adults, couples, and families who struggle with relationships, chronic illness, stress, eating disorders/disordered eating, substance abuse, depression, anxiety, personality disorders, marital or family problems, grief and/or co-occurring disorders
Currently, offering individual, family sessions; EFT couples sessions.
I believe that understanding our attachment style is one avenue to self-discovery. I use an integrative approach to help clients improve their connection with others and create a life of hope and purpose. My goal is to help clients improve their quality of life, increase self compassion, develop coping skills boundaries, decrease suffering, and improve body image. I work with adolescents, adults, couples, and families who struggle with relationships, chronic illness, stress, eating disorders/disordered eating, substance abuse, depression, anxiety, personality disorders, marital or family problems, grief and/or co-occurring disorders
(615) 861-2526 View (615) 861-2526
Photo of Dawyn Cloud-Alter - alter-nativehealing, LMFT, EFT, Marriage & Family Therapist
alter-nativehealing
Marriage & Family Therapist, LMFT, EFT
Verified Verified
Nashville, TN 37215  (Online Only)
I have been in the field for over 27 years. I have experience helping people of all ages with anxiety, panic, disorder, and trauma. I am a License Marriage and Family Therapist, Certified Emotional Freedom Technique Practitioner, and Herbalist. I have found that combining cognitive behavior therapy, E.F.T., and exploring an individual's core limiting beliefs can be practical tools. As many of these tools have been helpful to me in my own healing journey.
I have been in the field for over 27 years. I have experience helping people of all ages with anxiety, panic, disorder, and trauma. I am a License Marriage and Family Therapist, Certified Emotional Freedom Technique Practitioner, and Herbalist. I have found that combining cognitive behavior therapy, E.F.T., and exploring an individual's core limiting beliefs can be practical tools. As many of these tools have been helpful to me in my own healing journey.
(203) 349-6672 View (203) 349-6672
Photo of C. Keith Tenpenny, LMFT, MA, MDiv, Marriage & Family Therapist
C. Keith Tenpenny
Marriage & Family Therapist, LMFT, MA, MDiv
Verified Verified
Franklin, TN 37064
Waitlist for new clients
Other trainings include EMDR, PREPARE/ENRICH, EFT (Emotionally Focused Therapy), Experiential, Internal Family Systems, and Psychodrama.
"I need something to change" is a great place to start. Counseling can be a place to facilitate this change. You may find that you are speaking one language while your spouse is speaking another. You can learn how to have a common language and corrective experiences that draw you closer together instead of further apart. Many of your wounds occurred in relationships, thus it is in relationships where they can be restored. I have served individuals and couples in a helping profession for nearly 30 years. You can find practical solutions as well as deep soul and relational change. Though not easy, real change is possible.
Other trainings include EMDR, PREPARE/ENRICH, EFT (Emotionally Focused Therapy), Experiential, Internal Family Systems, and Psychodrama.
"I need something to change" is a great place to start. Counseling can be a place to facilitate this change. You may find that you are speaking one language while your spouse is speaking another. You can learn how to have a common language and corrective experiences that draw you closer together instead of further apart. Many of your wounds occurred in relationships, thus it is in relationships where they can be restored. I have served individuals and couples in a helping profession for nearly 30 years. You can find practical solutions as well as deep soul and relational change. Though not easy, real change is possible.
(615) 257-2284 View (615) 257-2284
Photo of Ana Jarrett, MA, LPC, LMHC, Licensed Professional Counselor
Ana Jarrett
Licensed Professional Counselor, MA, LPC, LMHC
Verified Verified
1 Endorsed
Nashville, TN 37213  (Online Only)
Society puts so many expectations on mothers- be a willing, present parent but still keep a career; drink enough water, exercise, keep your house clean, and feed your family healthy meals but still get enough sleep.
Growing up, you dreamed of being a mom. You were sure you'd always love being with your kids, make healthy meals they'd love, and have fun, educational activities planned every day. Turns out, parenting is exhausting, kids ask the same questions all day every day, and you also have to take care of your household which leaves you drained and irritated. This was not the dream! You don't want to yell at your kids to clean up every day. You want to still have energy for your partner to be the fun person you used to be. You've lost yourself and you want to find your way back to that dream life you imagined.
Society puts so many expectations on mothers- be a willing, present parent but still keep a career; drink enough water, exercise, keep your house clean, and feed your family healthy meals but still get enough sleep.
Growing up, you dreamed of being a mom. You were sure you'd always love being with your kids, make healthy meals they'd love, and have fun, educational activities planned every day. Turns out, parenting is exhausting, kids ask the same questions all day every day, and you also have to take care of your household which leaves you drained and irritated. This was not the dream! You don't want to yell at your kids to clean up every day. You want to still have energy for your partner to be the fun person you used to be. You've lost yourself and you want to find your way back to that dream life you imagined.
(931) 534-9352 View (931) 534-9352
Photo of Andy Melton, PhD, LPC, MHSP, Licensed Professional Counselor
Andy Melton
Licensed Professional Counselor, PhD, LPC, MHSP
Verified Verified
12 Endorsed
Nashville, TN 37216
in counselor education and supervision from Trevecca University in Nashville as well as a masters in counseling and marriage and family therapy from John Brown University in Arkansas.
Hello everyone! Thanks for taking time to read my profile. I help Disconnected Couples, Restless Entrepreneurs, and Anxious Adults. When I entered this profession, I realized that everyone on the planet needs a safe place to go where they can be completely themselves...and say anything they care to say. At times we need to chat with someone who's not part of our family or friend circles, someone with the training and skills to navigate confusing thoughts, emotions, relationships, careers, and matters of faith.
in counselor education and supervision from Trevecca University in Nashville as well as a masters in counseling and marriage and family therapy from John Brown University in Arkansas.
Hello everyone! Thanks for taking time to read my profile. I help Disconnected Couples, Restless Entrepreneurs, and Anxious Adults. When I entered this profession, I realized that everyone on the planet needs a safe place to go where they can be completely themselves...and say anything they care to say. At times we need to chat with someone who's not part of our family or friend circles, someone with the training and skills to navigate confusing thoughts, emotions, relationships, careers, and matters of faith.
(615) 492-2174 View (615) 492-2174
Photo of Musenge Selina Luchembe - Ketamine Assisted Therapy with Musenge, LMFT-S, LPC, MHSP-S, Marriage & Family Therapist
Ketamine Assisted Therapy with Musenge
Marriage & Family Therapist, LMFT-S, LPC, MHSP-S
Verified Verified
4 Endorsed
Nashville, TN 37203
I am a Certified Internal Family Systems (IFS) Therapist, and have completed certifications and trainings with Intimacy from the Inside Out, Ecotherapy w/ EBI, Hakomi Somatic Psychotherapy, MDMA Assisted Therapy w/ Multidisciplinary Association for Psychedelic Studies, Ketamine Assisted Therapy w/ Fluence & Polaris and Brainspotting.
Welcome! No matter where you are in your journey, I am here to support you with embodying wellness in all areas of your life. I am a black, cisgendered, neurodistinct, 1st generation multicultural, nature loving queer biological and adoptive parent with over a decade of experience working with gender expansive adults, sexual minorities ​and multiracial intimate relationships. I prioritize promoting a safe, non-forceful, collaborative exploration, embracing pleasure-centered, kink affirming and non-monogamous relationship structures while practicing intersectional, anti-oppression and decolonizing work.
I am a Certified Internal Family Systems (IFS) Therapist, and have completed certifications and trainings with Intimacy from the Inside Out, Ecotherapy w/ EBI, Hakomi Somatic Psychotherapy, MDMA Assisted Therapy w/ Multidisciplinary Association for Psychedelic Studies, Ketamine Assisted Therapy w/ Fluence & Polaris and Brainspotting.
Welcome! No matter where you are in your journey, I am here to support you with embodying wellness in all areas of your life. I am a black, cisgendered, neurodistinct, 1st generation multicultural, nature loving queer biological and adoptive parent with over a decade of experience working with gender expansive adults, sexual minorities ​and multiracial intimate relationships. I prioritize promoting a safe, non-forceful, collaborative exploration, embracing pleasure-centered, kink affirming and non-monogamous relationship structures while practicing intersectional, anti-oppression and decolonizing work.
(615) 271-9898 View (615) 271-9898

See more therapy options for Giles County

Family Therapy

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.