Paige O'Shea
Marriage & Family Therapist, MS, LMFT
Verified by Psychology Today Verified by Psychology Today
Dickson, TN 37055
Let's Connect (615) 970-3738
First Responder? You spend the majority of your time at work "ON," ready for the next call or incident with little to no time to decompress. You witness more traumatic events in a week (maybe even a day) than most people see in a lifetime. Continuous response to traumatic events over time has a profound effect on the autonomic nervous system so much so you can find yourself feeling exhausted emotionally, physically, mentally, spiritually. You may have difficulty unwinding or getting sleep without the use of social media, alcohol, drugs, sex, porn, video games, gambling, shopping, food to numb the emotions or sensations in the body.
I know there are better ways to manage the stress and overwhelm. I have experienced first-hand what your life looks like. I'm a wife of a retired fire captain/Navy Chief Petty Officer. I get it. I will help you find better ways to cope with work/life’s stressors. Together we can work towards healing traumas and relationships. I work with family members too.
I understand how hard it is to ask for help. You're the one who is the one helping or fixing things. It's your turn now. The first step is the hardest, the rest will be easier and worth it. I am dedicated to providing an individualized approach specific to your concerns and needs. You've spent enough time thinking, let's do this! You will feel better.
Call or Email Paige O'Shea now for a free 15 minute consultation - (615) 970-3738
Let's Connect (615) 970-3738
Finances
Fees
- Pay by Cash, Discover, Mastercard, Venmo, Visa
Insurance
- Out of Network
Call or Email me for a free 15 minute consultation now - (615) 970-3738
Paige O'Shea
Marriage & Family Therapist, MS, LMFT
Qualifications
- Verified by Psychology Today Licensed by State of Tennessee / 2453 Paige O'Shea
- In Practice for 8 Years
- License: Florida, Hawaii, California MT 4669, MFT - 697-0, CA 115391
- Degree/Diploma from California Lutheran University MS in Counseling Psychology
- Attended California Lutheran University, Graduated 2016
Call or Email me for a free 15 minute consultation now - (615) 970-3738
Paige O'Shea
Marriage & Family Therapist, MS, LMFT
Specialties and Expertise
Top Specialties
- First Responders
- Trauma and PTSD
- Marital and Premarital
Expertise
- Addiction
- ADHD
- Alcohol Use
- Anger Management
- Anxiety
- Career Counseling
- Codependency
- Coping Skills
- Depression
- Divorce
- Drug Abuse
- Eating Disorders
- First Responders, Firefighter, Police, Military
- Gambling
- Infidelity
- Obsessive-Compulsive (OCD)
- Professionals
- Relationship Issues
- Spirituality
- Stress
- Substance Use
- Veterans
Call or Email me for a free 15 minute consultation now - (615) 970-3738
Paige O'Shea
Marriage & Family Therapist, MS, LMFT
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Couples
Age
Teen ,
Adults
Participants
Individuals ,
Couples
Treatment Approach
Types of Therapy
- Brain based, thoughts create reality
- Emotional Freedom Technique (EFT) Tapping
- Emotionally Focused
- Energy Psychology
- Family / Marital
- Hypnotherapy
- Person-Centered
- Positive Psychology
- Solution Focused Brief (SFBT)
- Somatic
- Strength-Based
- Trauma Focused
Call or Email me for a free 15 minute consultation now - (615) 970-3738
Paige O'Shea
Marriage & Family Therapist, MS, LMFT
Groups
Email Paige O'Shea about this group or call - (615) 970-3738
Location
Additional Location
Franklin, TN 37064
(615) 970-3738Nearby Areas
Call for a free consultation now - (615) 970-3738
Paige O'Shea
Marriage & Family Therapist, MS, LMFT