Family Therapy in Clay County, IN

Photo of Lloyd Kenneth Chew - Point Beyond Mental Health Collective , PsyD, HSPP, Psychologist
Point Beyond Mental Health Collective
Psychologist, PsyD, HSPP
Verified Verified
1 Endorsed
Brazil, IN 47834
We offer sessions in person and via telehealth, and provide individual, couples, and family therapy.
At Point Beyond Mental Health Collective, we are dedicated to delivering exceptional mental health care through an integrative approach. Our diverse team, with over 100 years of combined experience, is united by a passion for advancing mental health support with compassionate and personalized care. Our clinicians have a wide range of specialty areas including trauma, eating disorders, mood disorders, substance use, personality disorders, grief and loss, and LGBTQ+ issues, just to name a few. For more information, please call us or see our website
We offer sessions in person and via telehealth, and provide individual, couples, and family therapy.
At Point Beyond Mental Health Collective, we are dedicated to delivering exceptional mental health care through an integrative approach. Our diverse team, with over 100 years of combined experience, is united by a passion for advancing mental health support with compassionate and personalized care. Our clinicians have a wide range of specialty areas including trauma, eating disorders, mood disorders, substance use, personality disorders, grief and loss, and LGBTQ+ issues, just to name a few. For more information, please call us or see our website
(812) 892-2725 View (812) 892-2725
Photo of Lacy Amanda Wells - Synergy Therapy and Counseling LLC, MSW, LCSW
Synergy Therapy and Counseling LLC
MSW, LCSW
Verified Verified
Brazil, IN 47834
OPEN for New CLIENTS! QUICK Availability! Medicaid and HIP accepted. Are you feeling alone and that the weight of the world has been on your shoulders? Do you feel as though daily challenges can be too much and others don't understand? Do you feel isolated and anxious? Have you felt that it is all you can do to get out of bed and almost every task is overwhelming. Feeling that your thoughts won't stop and you can't shake your feelings? You are not alone! Relief is possible! You can feel as though you are back in control of your thoughts, emotions and your life!
OPEN for New CLIENTS! QUICK Availability! Medicaid and HIP accepted. Are you feeling alone and that the weight of the world has been on your shoulders? Do you feel as though daily challenges can be too much and others don't understand? Do you feel isolated and anxious? Have you felt that it is all you can do to get out of bed and almost every task is overwhelming. Feeling that your thoughts won't stop and you can't shake your feelings? You are not alone! Relief is possible! You can feel as though you are back in control of your thoughts, emotions and your life!
(765) 295-3015 View (765) 295-3015

Online Therapists

Photo of Sandra S Scott, MA,, LPC
Sandra S Scott
MA,, LPC
Verified Verified
Noblesville, IN 46062
Help people really know themselves and discover the issues to deal with--abuse, codependency, family dynamics, healthy/ unhealthy families, life coaching.
I help them discover their issues, help them see their own values and needs, and guide them in establishing realistic goals. Educating clients is a strong technique I use. You can't know what you don't know, and what you don't know can and will usually hurt you or someone else. Many clients don't know their issues nor the actions/decisions they make that are hurting them or that cause them to make bad choices. Most are missing vital information that they need. I try to learn their value system and provide information from reputable sources that fit them. They often believe that their wants are their needs.
Help people really know themselves and discover the issues to deal with--abuse, codependency, family dynamics, healthy/ unhealthy families, life coaching.
I help them discover their issues, help them see their own values and needs, and guide them in establishing realistic goals. Educating clients is a strong technique I use. You can't know what you don't know, and what you don't know can and will usually hurt you or someone else. Many clients don't know their issues nor the actions/decisions they make that are hurting them or that cause them to make bad choices. Most are missing vital information that they need. I try to learn their value system and provide information from reputable sources that fit them. They often believe that their wants are their needs.
(463) 263-4195 View (463) 263-4195
Photo of Julie Moeller, MA, Pre-Licensed Professional
Julie Moeller
Pre-Licensed Professional, MA
Verified Verified
Noblesville, IN 46060
I completed my master’s degree in Clinical Mental Health Counseling from Adams State University in Alamosa, CO. I work with individuals, couples, and families dealing with a variety of mental health challenges. I have experience working with teens and adults who are struggling with anxiety or depression due to trauma, relationships, life transitions, or grief/loss. I am also proficient in working with individuals and families to address and heal issues that emerge from attachment wounds and the family system.
I completed my master’s degree in Clinical Mental Health Counseling from Adams State University in Alamosa, CO. I work with individuals, couples, and families dealing with a variety of mental health challenges. I have experience working with teens and adults who are struggling with anxiety or depression due to trauma, relationships, life transitions, or grief/loss. I am also proficient in working with individuals and families to address and heal issues that emerge from attachment wounds and the family system.
(317) 645-7691 View (317) 645-7691
Photo of Brad Unruh, IMFT, LMFT, Marriage & Family Therapist
Brad Unruh
Marriage & Family Therapist, IMFT, LMFT
Verified Verified
2 Endorsed
Noblesville, IN 46060  (Online Only)
I have advanced training in Internal Family Systems and Emotionally Focused Therapy.
I am trained to target emotional experiences to activate internal healing and external connection. I assist couples by facilitating an environment that safely moves folks towards security in self and towards one another in vulnerability so that bonding can replace the need for self-preservation. With individuals, I welcome all parts of each person as one establishes security in and expansion of self which helps parts of self recognize: "parts cope, self heals." I view people as "stuck" and not "sick," and therefore I believe just as there is a healer in me, there is a healer in you.
I have advanced training in Internal Family Systems and Emotionally Focused Therapy.
I am trained to target emotional experiences to activate internal healing and external connection. I assist couples by facilitating an environment that safely moves folks towards security in self and towards one another in vulnerability so that bonding can replace the need for self-preservation. With individuals, I welcome all parts of each person as one establishes security in and expansion of self which helps parts of self recognize: "parts cope, self heals." I view people as "stuck" and not "sick," and therefore I believe just as there is a healer in me, there is a healer in you.
(614) 368-0961 View (614) 368-0961
Photo of Melanie Short, MSW, LCSW, Clinical Social Work/Therapist
Melanie Short
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
4 Endorsed
Noblesville, IN 46060
Would you like to thrive in your life, rather than just do your best to survive? I believe that most people routinely tolerate high levels of stress and begin to feel hopeless for far too long before they reach out for support. You could struggle from a change in sleep patterns, feeling overwhelmed, increased anxiety, fighting with family and friends, irritability most days, and feeling disconnected or unhappy with your life. In fact, many people try to survive life this way. I believe that even one of these symptoms is enough reason to seek support.
Would you like to thrive in your life, rather than just do your best to survive? I believe that most people routinely tolerate high levels of stress and begin to feel hopeless for far too long before they reach out for support. You could struggle from a change in sleep patterns, feeling overwhelmed, increased anxiety, fighting with family and friends, irritability most days, and feeling disconnected or unhappy with your life. In fact, many people try to survive life this way. I believe that even one of these symptoms is enough reason to seek support.
(317) 836-5146 View (317) 836-5146
Photo of David Chaddock, DMin, LCSW, LMFT, Clinical Social Work/Therapist
David Chaddock
Clinical Social Work/Therapist, DMin, LCSW, LMFT
Verified Verified
1 Endorsed
Indianapolis, IN 46240
I am a licensed Marriage and Family Therapist and Clinical Social Worker with a Doctorate in Pastoral Care and Counseling. I am ordained as a Presbyterian Minister (P.C.U.S.A.), listed on the National Registry of Marriage Friendly Therapists, and certified as an Imago Relationship Therapist. I work with individuals and couples on mood-related, spiritual, and relational concerns.
I am a licensed Marriage and Family Therapist and Clinical Social Worker with a Doctorate in Pastoral Care and Counseling. I am ordained as a Presbyterian Minister (P.C.U.S.A.), listed on the National Registry of Marriage Friendly Therapists, and certified as an Imago Relationship Therapist. I work with individuals and couples on mood-related, spiritual, and relational concerns.
(317) 662-2195 View (317) 662-2195
Photo of Ashlyn Hopkins, MSW, LCSW, PMH-C, IMH-E, Clinical Social Work/Therapist
Ashlyn Hopkins
Clinical Social Work/Therapist, MSW, LCSW, PMH-C, IMH-E
Verified Verified
2 Endorsed
Camby, IN 46113  (Online Only)
I have worked with a variety of clients on issues ranging from stress management, anxiety, depression, postpartum, family, trauma and martial problems.
CURRENTLY ACCEPTING NEW PATIENTS I want you to know, you are not alone and you don't have to do this by yourself. I'm a firm believer in therapy, what it can do for the mind, body and soul. I believe that our childhood trauma can be a huge impact on our adult life. It is resiliency that gets us through it. No matter where life has taken you, you can heal and move forward. I have over 10 years of experience. My experience ranges from working with individuals with intellectual abilities, group facilitation, domestic violence advocacy, therapy and public health social work.
I have worked with a variety of clients on issues ranging from stress management, anxiety, depression, postpartum, family, trauma and martial problems.
CURRENTLY ACCEPTING NEW PATIENTS I want you to know, you are not alone and you don't have to do this by yourself. I'm a firm believer in therapy, what it can do for the mind, body and soul. I believe that our childhood trauma can be a huge impact on our adult life. It is resiliency that gets us through it. No matter where life has taken you, you can heal and move forward. I have over 10 years of experience. My experience ranges from working with individuals with intellectual abilities, group facilitation, domestic violence advocacy, therapy and public health social work.
(317) 934-6590 View (317) 934-6590
Photo of Aaron McClain, LMFT, Marriage & Family Therapist
Aaron McClain
Marriage & Family Therapist, LMFT
Verified Verified
5 Endorsed
Bloomington, IN 47405  (Online Only)
This approach views clients within the context of early experiences, attachment to caregivers, and within multiple systems ( family, work, school).
I work with men who have difficulty identifying with their feelings, struggle with depression and anxiety, or have issues with their work/life balance. My clients typically struggle with expressing themselves in their relationships. They feel lonely, hopeless, and isolated. They are overworked and under loved. In our work together, I will give you support, feedback and insight, and constructively challenge patterns and beliefs that may be getting in your way. Together we can strive to understand the roots of the struggles you are experiencing in your life.
This approach views clients within the context of early experiences, attachment to caregivers, and within multiple systems ( family, work, school).
I work with men who have difficulty identifying with their feelings, struggle with depression and anxiety, or have issues with their work/life balance. My clients typically struggle with expressing themselves in their relationships. They feel lonely, hopeless, and isolated. They are overworked and under loved. In our work together, I will give you support, feedback and insight, and constructively challenge patterns and beliefs that may be getting in your way. Together we can strive to understand the roots of the struggles you are experiencing in your life.
(765) 629-4592 View (765) 629-4592
Photo of Whitney Warthan, MA, LMFT, Marriage & Family Therapist
Whitney Warthan
Marriage & Family Therapist, MA, LMFT
Verified Verified
Greenwood, IN 46143
I’m especially passionate about helping people work through issues in their relationships, whether that’s marriages, dating, friendships, family relationships or something else.
Hi, I’m Whitney. I have been a professional counselor since 2012. I am a Licensed Marriage & Family Therapist in the state of Indiana. I spend much of my time working with individuals and couples. I am a Christian and do specialize in faith-based counseling. I work with clients from a variety of faith backgrounds and or belief-systems, I do not push my beliefs on anyone, about anything. What works for me, may not work for everyone. I believe your life journey is your own, and it’s not my job to tell you what to do on your walk.
I’m especially passionate about helping people work through issues in their relationships, whether that’s marriages, dating, friendships, family relationships or something else.
Hi, I’m Whitney. I have been a professional counselor since 2012. I am a Licensed Marriage & Family Therapist in the state of Indiana. I spend much of my time working with individuals and couples. I am a Christian and do specialize in faith-based counseling. I work with clients from a variety of faith backgrounds and or belief-systems, I do not push my beliefs on anyone, about anything. What works for me, may not work for everyone. I believe your life journey is your own, and it’s not my job to tell you what to do on your walk.
(317) 723-5544 View (317) 723-5544
Photo of Christy Jennings, LMFTA, Marriage & Family Therapist Associate
Christy Jennings
Marriage & Family Therapist Associate, LMFTA
Verified Verified
Terre Haute, IN 47807  (Online Only)
I am a licensed marriage and family therapist associate with experience working with teens and adults to address anxiety, depression, relationship and connection concerns, life changes, couple issues, and more.
Are the relationships and connections in your life struggling? Do you and your partner argue over everything? Do you have issues or concerns related to your sexual orientation or gender identity? My name is Christy and I'm here to work through these and other issues with you. I'm an LGBTQIA+ affirming, inclusive provider utilizing several types of therapy to ensure the care I provide is the care you need. My goal is to walk alongside you on your journey as coauthor as you write the next chapter in your story.
I am a licensed marriage and family therapist associate with experience working with teens and adults to address anxiety, depression, relationship and connection concerns, life changes, couple issues, and more.
Are the relationships and connections in your life struggling? Do you and your partner argue over everything? Do you have issues or concerns related to your sexual orientation or gender identity? My name is Christy and I'm here to work through these and other issues with you. I'm an LGBTQIA+ affirming, inclusive provider utilizing several types of therapy to ensure the care I provide is the care you need. My goal is to walk alongside you on your journey as coauthor as you write the next chapter in your story.
(812) 393-2629 View (812) 393-2629
Photo of Kelly Cremeans, MS, LMFT, Marriage & Family Therapist
Kelly Cremeans
Marriage & Family Therapist, MS, LMFT
Verified Verified
1 Endorsed
Plainfield, IN 46168
My focus is to help find solutions for the concerns you bring to counseling. As a licensed marriage & family therapist, I work with couples & individuals. I utilize solution-focused techniques to build hope & create change. I also work from a systemic approach to improve relationships. I have been trained as a Professional Christian counselor & can include those services upon request. However, I respect those who do not desire to include a spiritual component. My areas of emphasis include marital issues, healthy emotions & boundaries. Contact me to find your solutions! PLEASE NOTE: the above number CANNOT receive TEXT messages.
My focus is to help find solutions for the concerns you bring to counseling. As a licensed marriage & family therapist, I work with couples & individuals. I utilize solution-focused techniques to build hope & create change. I also work from a systemic approach to improve relationships. I have been trained as a Professional Christian counselor & can include those services upon request. However, I respect those who do not desire to include a spiritual component. My areas of emphasis include marital issues, healthy emotions & boundaries. Contact me to find your solutions! PLEASE NOTE: the above number CANNOT receive TEXT messages.
(317) 708-0225 View (317) 708-0225
Photo of Sierra Schaidle, LMFT, MS, Marriage & Family Therapist
Sierra Schaidle
Marriage & Family Therapist, LMFT, MS
Verified Verified
1 Endorsed
Franklin, IN 46131  (Online Only)
Waitlist for new clients
Life doesn’t always go the way we want it to, and discomfort and disappointment can be overwhelming. I love working with clients who are ready to explore change. I have the most experience helping those with anxiety, concerns with trust, self-esteem issues, life transitions, traumatic experiences, difficult family relationships, romantic relationship struggles, and LGBTQ+ experiences. I want to learn what makes you unique, help you build confidence in yourself, and help you reclaim your life narrative. Let's explore those places of power within you to work through the liminal parts of your life.
Life doesn’t always go the way we want it to, and discomfort and disappointment can be overwhelming. I love working with clients who are ready to explore change. I have the most experience helping those with anxiety, concerns with trust, self-esteem issues, life transitions, traumatic experiences, difficult family relationships, romantic relationship struggles, and LGBTQ+ experiences. I want to learn what makes you unique, help you build confidence in yourself, and help you reclaim your life narrative. Let's explore those places of power within you to work through the liminal parts of your life.
(317) 836-2634 View (317) 836-2634
Photo of Crystal G Ridlon, LMHC, MA, LPC, Counselor
Crystal G Ridlon
Counselor, LMHC, MA, LPC
Verified Verified
Bloomington, IN 47404
I specialize in adolescent issues, adult issues, depression, anxiety, grief, PTSD, and family therapy .
The path to healing is a spiritual, physical, and psychological process. Utilizing an integrative approach, my goal for every client is to help them discover healing through an intimate relationship with Christ. Together, I will walk with you as you discover areas in your life; in your thought processes and in your relationships, that require understanding, encouragement, and awareness in order to arrive at true healing.
I specialize in adolescent issues, adult issues, depression, anxiety, grief, PTSD, and family therapy .
The path to healing is a spiritual, physical, and psychological process. Utilizing an integrative approach, my goal for every client is to help them discover healing through an intimate relationship with Christ. Together, I will walk with you as you discover areas in your life; in your thought processes and in your relationships, that require understanding, encouragement, and awareness in order to arrive at true healing.
(812) 505-8594 View (812) 505-8594
Photo of Jeff S Speiden - COPE Psychology & Marriage Counseling, PhD, HSPP, Psychologist
COPE Psychology & Marriage Counseling
Psychologist, PhD, HSPP
Verified Verified
Indianapolis, IN 46220  (Online Only)
I was formally trained in Marriage & Family Therapy during my doctoral internship; and I've worked in multiple clinical settings related to past or recent trauma.
I treat both individuals and couples in Central Indiana, to include having extensive evaluation and counseling background in trauma recovery/PTSD; and in areas to include depression, anxiety, and bipolar; also providing marriage counseling in areas of both relationship growth and healing. My work is grounded in 30 years of applied practice as a psychologist and 37 years of marriage, and goals for counseling include those which provide benefits across individual, relationship, and work functioning.
I was formally trained in Marriage & Family Therapy during my doctoral internship; and I've worked in multiple clinical settings related to past or recent trauma.
I treat both individuals and couples in Central Indiana, to include having extensive evaluation and counseling background in trauma recovery/PTSD; and in areas to include depression, anxiety, and bipolar; also providing marriage counseling in areas of both relationship growth and healing. My work is grounded in 30 years of applied practice as a psychologist and 37 years of marriage, and goals for counseling include those which provide benefits across individual, relationship, and work functioning.
(317) 790-2253 View (317) 790-2253
Photo of Dr. Melanie K. Stone, PhD, Psychologist
Dr. Melanie K. Stone
Psychologist, PhD
Verified Verified
1 Endorsed
Indianapolis, IN 46240
Specializing in: The Treatment of Depression and Anxiety; EMDR (Eye Movement Desensitization and Reprocessing) for treatment of trauma; Marriage Enrichment; Parenting Skills Training; Marriage and Family Life with a Child with Special Needs; Consultant/Speaker for Business and Industry; Psychological Evaluations for Adoptions.
Do you feel overwhelmed, worried, or sad and don't know where to turn? Is the way you are feeling affecting your relationships, your job, your sleep? Have you experienced disturbing or traumatic events in your life that seem to be affecting your daily living? Do you have struggles in your marriage or challenges as a parent and don't know what else to try? I help people like you everyday. Through the counseling process, you can begin to understand the struggles you are experiencing, and learn more effective ways of dealing with and resolving some of the difficulties in your life.
Specializing in: The Treatment of Depression and Anxiety; EMDR (Eye Movement Desensitization and Reprocessing) for treatment of trauma; Marriage Enrichment; Parenting Skills Training; Marriage and Family Life with a Child with Special Needs; Consultant/Speaker for Business and Industry; Psychological Evaluations for Adoptions.
Do you feel overwhelmed, worried, or sad and don't know where to turn? Is the way you are feeling affecting your relationships, your job, your sleep? Have you experienced disturbing or traumatic events in your life that seem to be affecting your daily living? Do you have struggles in your marriage or challenges as a parent and don't know what else to try? I help people like you everyday. Through the counseling process, you can begin to understand the struggles you are experiencing, and learn more effective ways of dealing with and resolving some of the difficulties in your life.
(317) 560-7422 View (317) 560-7422
Photo of Katie Gillin - Well Heart Psychotherapy, MA, PhD, LMFT, Marriage & Family Therapist
Well Heart Psychotherapy
Marriage & Family Therapist, MA, PhD, LMFT
Verified Verified
2 Endorsed
Franklin, IN 46131
Imagine someone listening without judging or giving unsolicited advice. Imagine having a place to go where no one asks something of you, where you can let go of stress, anxiousness, or loneliness. Family, friends and society may not understand, or may be unable to carry our burdens. Therapy is intended to enter our lives when support is needed. The therapists at Well Heart Psychotherapy work with individuals, couples and groups to offer support and healing, and approach clients with compassion and nonjudgement, encouraging acceptance and gentleness within.
Imagine someone listening without judging or giving unsolicited advice. Imagine having a place to go where no one asks something of you, where you can let go of stress, anxiousness, or loneliness. Family, friends and society may not understand, or may be unable to carry our burdens. Therapy is intended to enter our lives when support is needed. The therapists at Well Heart Psychotherapy work with individuals, couples and groups to offer support and healing, and approach clients with compassion and nonjudgement, encouraging acceptance and gentleness within.
(317) 983-5955 View (317) 983-5955
Photo of Tony Brenner, LCSW, LCAC, Clinical Social Work/Therapist
Tony Brenner
Clinical Social Work/Therapist, LCSW, LCAC
Verified Verified
Greenwood, IN 46142
Thank you for taking the time to review my profile. As you can see, I have been helping people deal with problems/issues and find solutions for over 25 years. I am passionate about my work and I have experience with a variety of conditions including addiction, anxiety and mood disorders, trauma, family problems and more. If you are interested in a holistic, caring approach to help you deal with your struggles, I am available to help.
Thank you for taking the time to review my profile. As you can see, I have been helping people deal with problems/issues and find solutions for over 25 years. I am passionate about my work and I have experience with a variety of conditions including addiction, anxiety and mood disorders, trauma, family problems and more. If you are interested in a holistic, caring approach to help you deal with your struggles, I am available to help.
(317) 743-7798 View (317) 743-7798
Photo of Joanne Baum, PhD, LCSW, CAS, Clinical Social Work/Therapist
Joanne Baum
Clinical Social Work/Therapist, PhD, LCSW, CAS
Verified Verified
Bloomington, IN 47404  (Online Only)
Life today is complicated & has so many new stressors (political polarization, climate change, social media, gambling, family, work) many people are feeling anxious in ways they never have before.
As a therapist, I partner with the person I am working with and we collaboratively explore options that may fit your needs and bring you where you want to be, and how you want to be in your life. I am available for TeleHealth Sessions throughout Colorado. If you are wanting to tackle issues such as Addiction, Codependency, Trauma, Sexuality, Unmanageable Stress and Anxiety, Gambling, ADD/ADHD, Feeling Intimidated by a Life Transition ("What is next?") or Feeling Stuck and wanting to make Personal or Career Changes we may want to meet. I use Brainspotting, talk therapies, and a variety of other treatment methods like CBT, MI, & DBT.
Life today is complicated & has so many new stressors (political polarization, climate change, social media, gambling, family, work) many people are feeling anxious in ways they never have before.
As a therapist, I partner with the person I am working with and we collaboratively explore options that may fit your needs and bring you where you want to be, and how you want to be in your life. I am available for TeleHealth Sessions throughout Colorado. If you are wanting to tackle issues such as Addiction, Codependency, Trauma, Sexuality, Unmanageable Stress and Anxiety, Gambling, ADD/ADHD, Feeling Intimidated by a Life Transition ("What is next?") or Feeling Stuck and wanting to make Personal or Career Changes we may want to meet. I use Brainspotting, talk therapies, and a variety of other treatment methods like CBT, MI, & DBT.
(812) 203-5260 View (812) 203-5260
Photo of Emily Avagian, LCSW, Clinical Social Work/Therapist
Emily Avagian
Clinical Social Work/Therapist, LCSW
Verified Verified
Carmel, IN 46032
During Emily’s free time she enjoys gardening, walking her dog, reading, and spending time with friends and family.
Emily is a Licensed Clinical Social Worker with 7 years of experience in supporting people from backgrounds with varying mental health diagnoses. Emily has worked with children and adolescents, family systems, young adults, and older adults. Emily has experience working with children and families in the foster care system, school settings, and assisted living and memory care settings. She enjoys working with diverse age groups and helping people find meaning and purpose in their lives.
During Emily’s free time she enjoys gardening, walking her dog, reading, and spending time with friends and family.
Emily is a Licensed Clinical Social Worker with 7 years of experience in supporting people from backgrounds with varying mental health diagnoses. Emily has worked with children and adolescents, family systems, young adults, and older adults. Emily has experience working with children and families in the foster care system, school settings, and assisted living and memory care settings. She enjoys working with diverse age groups and helping people find meaning and purpose in their lives.
(463) 283-5781 View (463) 283-5781

See more therapy options for Clay County

Family Therapy

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.