Therapists in Plainfield, IN

Are you struggling with stress, depression, anxiety, relationships, work-life balance, burnout, or decision making? Are you overthinking, feel like you're on autopilot, stuck in your head, traumatized or want to stop the self-defeating beliefs or patterns that has been getting in your way? Are you looking to silent the inner critic or get rid of those insecurities? Then I urge you to take that next step so we can work on those obstacles that hinders your goals, work or relationships. We can begin working on those challenges that overwhelms you, go beyond coping and conquer the challenges you’re faced with to improve your life.

I am a Licensed Clinical Social Worker with 18+ years of experience working with survivors of abuse, war veterans, adults of all ages and adolescents. I strive to provide exceptional services to my clients through utilizing a holistic approach of understanding an individual's needs. The services I provide are tailored to the needs of each client with the goal of using the most comfortable approach possible. If you are interested in improving your interpersonal relationships, work/academic performance, seeking solutions to specific problems or improving coping skills, please visit email or call.

You might be a parent really wishing that there was a handbook on how to do this best. Or maybe you're a teenage girl really struggling with sustaining healthy friendships. Possibly, you are graduating from college and feeling utterly lost. No matter where you fall in that spectrum, or outside of it. I believe that you can create growth in your life. I am here to walk with you on that path. I won't lead you; you will make those choices yourself. But I will be a guide.

My name is Jennie Freeland and I am a licensed mental health counselor who has been working with people from a variety of backgrounds to find their own unique answers for the past decade. Typically working with adolescents and young adults, I assist people who feel something in their life is changing, or needs to, and is ready to work through that transition.

***Currently accepting clients only on a wait-list capacity***Are you the parent or guardian of a child, adolescent, or teen struggling to cope? Perhaps your child has experienced trauma, perhaps your family is going through a divorce or death, perhaps you have concerns about suicide or self-injury. You might feel helpless or overwhelmed with the challenges your child is facing.

Greetings! I believe that the client-therapist relationship is of utmost importance to have a productive therapy experience. I suggest taking time to thoroughly screen your mental health provider to ensure a "good fit"/connection. My specialties incl indiv & family therapy,high conflict divorce/family adjustment issues.I also provide therapy to those experiencing social/emotional/ behavioral issues, ADHD, mood disorders, attachment issues,disengaged youth & sexually problematic youth. If you question if I would be a good fit for you,I can respond to EMAILS ONLY PLEASE and we can discuss your specific needs & scheduling/availability.

Are you weighed down by “doing it all” and always left feeling like it’s not quite enough? Do you often feel overwhelmed and exhausted? Whether it’s parenting struggles, food and body concerns, relationship difficulties, past wounds, or all of the above, the demands of our lives can leave us frazzled and empty. Without focusing on our needs and caring for ourselves, we can become burned out, anxious, and lost. We repeat patterns of behavior in our relationships that don’t serve us anymore and keep us stuck.

Are you asking yourself "Why can't I get past this?" or thinking "I want the pain to stop and to get my life back." Do the nightmares keep you from getting sleep? Feel worthless or like it was your fault? You may be feeling alone and think no one could ever understand. Are you trying to push through life but feel like you are constantly reliving the worse moments of your life? You deserve to be happy and safe.

Does it seem your past is running your life? Feeling down, anxious, out of control? Grieving that overwhelms you? Unwanted behaviors or Busy Brain? Whether you are wanting to eliminate symptoms, talk through concerns or add healthier ways of addressing relationships, you can enrich your life. Good news. Neuroscience and new therapies may decrease or eliminate your symptoms in a shorter period of time than with past therapies. In a soothing environment we can work toward your goals.

My focus is to help find solutions for the concerns you bring to counseling. As a licensed marriage & family therapist, I work with couples & individuals. I utilize solution-focused techniques to build hope & create change. I also work from a systemic approach to improve relationships. I have been trained as a Professional Christian counselor & can include those services upon request. However, I respect those who do not desire to include a spiritual component. My areas of emphasis include marital issues, healthy emotions & boundaries. Contact me to find your solutions! PLEASE NOTE: the above number CANNOT receive TEXT messages.

Feeling overwhelmed by your moods? Trying to break free of past issues? Are you a parent of a child with mental health/special needs seeking help for them/ or yourself? Are you isolated in unwanted habits that drain energy and resources? Are you dying for someone to ask if you are Okay, but worried about how you would react? High levels of stress are the root of countless mental health concerns. A reset for you and/or your child is possible. We can discuss concerns including Depression, Anxiety, Irritability, Impulsivity, Trauma, Substance Abuse, Pain and Stress Management.

Life has struggles, disappointments, and relationship problems that you may not be able to change. However, you can change your approach and how you deal with your problems. I permit clients to explore individual challenges, relationship/marital issues, race, sexuality, spirituality, and multicultural perspectives.

People come to me when they have reached a breaking point. Some feel trapped in a high stress job, caregiver role, or difficult relationship. Some feel unsupported and alone in their personal or professional lives. Others feel overwhelmed, checked-out, cynical, and stuck. Right now, COVID-19 is complicating problems that may have already been present. The stress of this virus may be bringing up concerns that you thought you had already overcome. Or, you may be experiencing completely new challenges.

I am a Licensed Clinical Psychologist who specializes in individual therapy and provides psychological evaluations to adolescents and adults. I have been trained to work with a variety mental health concerns including anxiety, depression, trauma, mood symptoms, adjustment issues, grief and loss, and life transitions. I strive to create a supportive, non-judgmental and collaborative environment to help develop skills to manage stressors and immediate difficulties, while also exploring and changing underlying factors that facilitates long-term change.

I enjoy working with persons from all different walks of life. I work with individual, couples, families, and children, but particularly feel a passion to work with persons who are struggling with new transitions in their life such as grief, trauma, divorce, and relationship conflicts. I have worked in community mental health with individuals, couples, children and families with various diagnosis such as ADHD, ODD, trauma, depression, anxiety, conduct issues, and school based related issues. I also enjoy diving into theological conversations leading to liberation, strengthening one's faith, and helping integrate faith, spirituality, and relational health for those interested.

My specialty is helping clients notice old patterns that keep them stuck. Once we accept and understand our experience, then we can work towards change. Most people may not realize the root cause of their constant worry, panic or sadness, that's why I'm here to help so we can both discover what's holding you back from feeling healthy. CBT, mindfulness, EMDR and psychodynamic therapy are approaches that can help us become aware of areas that keep us stuck. Healing our hurts opens us to new ways of thinking and responding to life, inviting us to notice possibilities rather than limitations. Allow me to guide you through this process!

Change your thoughts and you change your world. This statement could not be a more perfect example of how I view this thing called life. I believe that my role is to help guide you in becoming more aware of any barriers that may be in the way of allowing for change and growth. I come from a holistic frame of mind and believe that one can regain balance of mind, body, and soul with just being open to the idea and process of change. In addition to traditional therapy, I also offer Equine Facilitated Learning sessions and Equine Assisted Psychotherapy sessions through Strides to Success as a way to support a more holistic healing.

My top priority is to provide a safe and nurturing counseling environment where my clients feel supported as they learn and grow. I blend several different counseling techniques together in a manner that fits each client's specific needs. Through careful listening and understanding, I guide my clients in examining their current and past attitudes, feelings, beliefs, thoughts, and choices and collaborate with each client to determine how these are affecting their day-to-day lives. Together, we create a plan to work through these issues, and I challenge and support my clients as they make positive choices and changes.

I love helping people. I've been in practice on the Westside of Indianapolis for over 23 years. We are a general psychology practice with individual and couples counseling services, working with teens and adults. We offer some testing services as well. We have a good reputation with the Christian community in and around Indianapolis.