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Check out therapists located nearby or offering teletherapy in Virginia below.

Online Therapists

Photo of Sharmane Duren Grady, Licensed Professional Counselor in Nottoway County, VA
Sharmane Duren Grady
Licensed Professional Counselor, LPC, NCC, MA
Verified Verified
1 Endorsed
Richmond, VA 23231  (Online Only)
Are you feeling unfulfilled and lacking motivation in your relationship or work? Is anxiety hindering you from performing at your best? Are you having difficulty with managing transitions in your life? If you have experienced these feelings, you are not alone. Even the strongest people need help sometimes. Just know that you are in the right place. I’ve worked with many couples in various stages from dating, premarital, marriage, and also life after divorce during my 13 years of practice. I also specialize in working with athletes who may be having performance anxiety other difficulties relating to their athletic ability.
Are you feeling unfulfilled and lacking motivation in your relationship or work? Is anxiety hindering you from performing at your best? Are you having difficulty with managing transitions in your life? If you have experienced these feelings, you are not alone. Even the strongest people need help sometimes. Just know that you are in the right place. I’ve worked with many couples in various stages from dating, premarital, marriage, and also life after divorce during my 13 years of practice. I also specialize in working with athletes who may be having performance anxiety other difficulties relating to their athletic ability.
(804) 391-8779 View (804) 391-8779
Photo of Release Wellness, Pre-Licensed Professional in Nottoway County, VA
Release Wellness
Pre-Licensed Professional
Verified Verified
1 Endorsed
Newport News, VA 23606
Do you desire a safe, secure, and nonjudgmental space to share your story and be heard? Allow me the opportunity to help create that space with you. I look at the world around me and see the need for better. I see a need for those who are struggling from challenges and struggles to be treated with dignity and respect. It is my belief that no one should be left to carry their burdens alone or feel trapped inside their own minds. I am here to let you know that you are not alone and you are far more than the sum of your struggles, challenges, or circumstances.
Do you desire a safe, secure, and nonjudgmental space to share your story and be heard? Allow me the opportunity to help create that space with you. I look at the world around me and see the need for better. I see a need for those who are struggling from challenges and struggles to be treated with dignity and respect. It is my belief that no one should be left to carry their burdens alone or feel trapped inside their own minds. I am here to let you know that you are not alone and you are far more than the sum of your struggles, challenges, or circumstances.
(757) 210-6396 View (757) 210-6396
Photo of Beverly Loftin Cobbs, Clinical Social Work/Therapist in Nottoway County, VA
Beverly Loftin Cobbs
Clinical Social Work/Therapist, SUPLCSW, MSW, MTS, QHMP AC
Verified Verified
1 Endorsed
Gretna, VA 24557
I am currently a Supervisee of Social Work with over 21 years of experience working with adults, children and couples. I have a vast knowledge of mental health as it relates to individuals, disadvantaged populations, groups and couples. My specialty also surrounds social work, child protective services, Foster care juvenile justice systems and special education. My Job is My Passion, My Ministry. I too have experienced difficult life situations, trauma and grief. I didn’t start my life with all of these titles. I had to work hard for each one of them. Through every challenge, every struggle, every stumbling block, and every failure.
I am currently a Supervisee of Social Work with over 21 years of experience working with adults, children and couples. I have a vast knowledge of mental health as it relates to individuals, disadvantaged populations, groups and couples. My specialty also surrounds social work, child protective services, Foster care juvenile justice systems and special education. My Job is My Passion, My Ministry. I too have experienced difficult life situations, trauma and grief. I didn’t start my life with all of these titles. I had to work hard for each one of them. Through every challenge, every struggle, every stumbling block, and every failure.
(434) 722-3315 View (434) 722-3315
Photo of Social Worker & Dog, Ltd, Supervisee in Clinical Social Work in Nottoway County, VA
Social Worker & Dog, Ltd
Supervisee in Clinical Social Work, MA, MSW, SWC
Verified Verified
Hampton, VA 23669
My ideal client is someone who may be dealing with complex trauma, PTSD, or couples looking to work towards improving their relationship through enhanced communication. Barriers they may be facing include difficulties in managing emotions, relationship problems, or adapting to life transitions, requiring a compassionate space to process their experiences and a supportive guide to help them develop coping strategies. Goals would include healing from past traumas, discovering and building on their inherent strengths, fostering resilience, and pursuing personal growth. Ultimately, to find fulfillment and joy in themselves.
My ideal client is someone who may be dealing with complex trauma, PTSD, or couples looking to work towards improving their relationship through enhanced communication. Barriers they may be facing include difficulties in managing emotions, relationship problems, or adapting to life transitions, requiring a compassionate space to process their experiences and a supportive guide to help them develop coping strategies. Goals would include healing from past traumas, discovering and building on their inherent strengths, fostering resilience, and pursuing personal growth. Ultimately, to find fulfillment and joy in themselves.
(757) 840-3585 View (757) 840-3585
Photo of Ronda L Weber, Psychologist in Nottoway County, VA
Ronda L Weber
Psychologist, PhD, LCP, LCSW
Verified Verified
Harrisonburg, VA 22801
I enjoy getting to know the wide variety of people that walk through my door, of all ages, types of challenges and life experiences. The relationship of trust that develops provides a sacred and healing place in which growth and transformation can happen. To have the privilege of being present, actively supporting this process, gives me meaning and joy.
I enjoy getting to know the wide variety of people that walk through my door, of all ages, types of challenges and life experiences. The relationship of trust that develops provides a sacred and healing place in which growth and transformation can happen. To have the privilege of being present, actively supporting this process, gives me meaning and joy.
(540) 426-3297 View (540) 426-3297
Family Therapy

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.