Photo of Maria Coppersmith, Clinical Social Work/Therapist in Franklin County, TX
Maria Coppersmith
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Mount Vernon, TX 75457
Warmest greetings! My practice focuses on helping clients achieve a better understanding of their thoughts, feelings, and needs, in order to gain greater clarity and direction in their lives. I work with depression, anxiety, sexual abuse, life transitions, grief & loss, end-of-life concerns, caregiver burnout, and I offer relationship, parenting, spiritual, and career guidance. First, we form a respectful & nurturing relationship; then, we work together to identify & address your needs. I do not "fix" anyone, or tell clients what their decisions & goals should be. See my website at www.realitybasedtherapy.com
Warmest greetings! My practice focuses on helping clients achieve a better understanding of their thoughts, feelings, and needs, in order to gain greater clarity and direction in their lives. I work with depression, anxiety, sexual abuse, life transitions, grief & loss, end-of-life concerns, caregiver burnout, and I offer relationship, parenting, spiritual, and career guidance. First, we form a respectful & nurturing relationship; then, we work together to identify & address your needs. I do not "fix" anyone, or tell clients what their decisions & goals should be. See my website at www.realitybasedtherapy.com
(903) 608-6808 View (903) 608-6808

Online Therapists

Photo of Janice Park, Licensed Professional Counselor Associate in Franklin County, TX
Janice Park
Licensed Professional Counselor Associate, MA, LPC-A
Verified Verified
2 Endorsed
Frisco, TX 75033
We are all truly unique, and culture, family, friends, and circumstances can shape us in beautiful yet sometimes challenging ways.
Serving others has been a life-long passion of mine. My goal in counseling is to provide a safe space for you to be your true, authentic self while finding the help you need–without feeling judged or criticized. We are all truly unique, and culture, family, friends, and circumstances can shape us in beautiful yet sometimes challenging ways. My hope is to meet you where you are and help you navigate any of life’s paths you may be walking down.
We are all truly unique, and culture, family, friends, and circumstances can shape us in beautiful yet sometimes challenging ways.
Serving others has been a life-long passion of mine. My goal in counseling is to provide a safe space for you to be your true, authentic self while finding the help you need–without feeling judged or criticized. We are all truly unique, and culture, family, friends, and circumstances can shape us in beautiful yet sometimes challenging ways. My hope is to meet you where you are and help you navigate any of life’s paths you may be walking down.
(972) 640-6094 View (972) 640-6094
Photo of Deborah Mata, Licensed Professional Counselor in Franklin County, TX
Deborah Mata
Licensed Professional Counselor, MA, LPC
Verified Verified
Richardson, TX 75080
My clients are affected by stressful transitions like relationships ending and other loss. They face anxiety, depression, disorders related to identity/body image, disordered eating and addictions. Some of my clientele have experienced traumatic events yet learn to have a new relationship with themselves and their significant others. I have training in solving relationship problems specific to emotional bonding and intimacy. Advocating healthy relationships, I assess inner issues like identity, body image, and desire. I evaluate outer issues like workplace discrimination, family conflict and other barriers to life satisfaction.
My clients are affected by stressful transitions like relationships ending and other loss. They face anxiety, depression, disorders related to identity/body image, disordered eating and addictions. Some of my clientele have experienced traumatic events yet learn to have a new relationship with themselves and their significant others. I have training in solving relationship problems specific to emotional bonding and intimacy. Advocating healthy relationships, I assess inner issues like identity, body image, and desire. I evaluate outer issues like workplace discrimination, family conflict and other barriers to life satisfaction.
(214) 935-3947 View (214) 935-3947
Photo of Lauren Grogman, Licensed Professional Counselor in Franklin County, TX
Lauren Grogman
Licensed Professional Counselor, MS, LPC
Verified Verified
Dallas, TX 75243
School, jobs, friends, partners, family - Life can be messy and overwhelming, and being human comes with personal struggle. Whether you're dealing with anxiety, depression, or significant life changes, making the decision to ask for help takes courage and is the hardest and most important step. Sometimes it takes looking at a hopeless situation from a different angle to figure out how best to change. That's where I can help. My passion to empathize with and validate your experience is my driving force as your counselor.
School, jobs, friends, partners, family - Life can be messy and overwhelming, and being human comes with personal struggle. Whether you're dealing with anxiety, depression, or significant life changes, making the decision to ask for help takes courage and is the hardest and most important step. Sometimes it takes looking at a hopeless situation from a different angle to figure out how best to change. That's where I can help. My passion to empathize with and validate your experience is my driving force as your counselor.
(214) 247-7733 View (214) 247-7733
Photo of Kolton Hall Better Horizons Counseling, Licensed Professional Counselor in Franklin County, TX
Kolton Hall Better Horizons Counseling
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
1 Endorsed
Denison, TX 75020
In addition, I have built experience in couple, family, and drug/alcohol abuse counseling.
I take the role of an advocator, supporter, and non-judgmental listener. I work with those who have the hope to seek growth, change, and well-being in their lives. I strive to focus on supporting those who seek healing from difficult traumas, hurtful loss, heartache, and any incongruencies that they see are damaging their lives. This can be evident for the young and older, the sexual or gender minority, and any culture or race. Clients need a safe place to share their unique world and it is my goal to provide that. When we feel safe, un-biasedly heard and embrace a healthy vulnerability....true self-growth occurs.
In addition, I have built experience in couple, family, and drug/alcohol abuse counseling.
I take the role of an advocator, supporter, and non-judgmental listener. I work with those who have the hope to seek growth, change, and well-being in their lives. I strive to focus on supporting those who seek healing from difficult traumas, hurtful loss, heartache, and any incongruencies that they see are damaging their lives. This can be evident for the young and older, the sexual or gender minority, and any culture or race. Clients need a safe place to share their unique world and it is my goal to provide that. When we feel safe, un-biasedly heard and embrace a healthy vulnerability....true self-growth occurs.
(430) 213-6409 View (430) 213-6409
Photo of Kathy Stringfellow, Licensed Professional Counselor in Franklin County, TX
Kathy Stringfellow
Licensed Professional Counselor, LPC-S, EdD
Verified Verified
I have experience with individual counseling, family counseling, group therapy, and play therapy.
I am a Licensed Professional Counselor in Texas. I seek to assist kids, adolescents, individuals, and families to resolve or better cope with a wide range of difficulties, including depression, anxiety, relational or social problems, parenting issues, divorce recovery, and trauma. My background includes working with children and adolescents in a school setting for the past 29 years, including working as a school counselor for the last eleven years. In addition to my work with children and adolescents, I obtained my LPC licensure, so that I was able to work with individuals and families as well, which I have done since 2016.
I have experience with individual counseling, family counseling, group therapy, and play therapy.
I am a Licensed Professional Counselor in Texas. I seek to assist kids, adolescents, individuals, and families to resolve or better cope with a wide range of difficulties, including depression, anxiety, relational or social problems, parenting issues, divorce recovery, and trauma. My background includes working with children and adolescents in a school setting for the past 29 years, including working as a school counselor for the last eleven years. In addition to my work with children and adolescents, I obtained my LPC licensure, so that I was able to work with individuals and families as well, which I have done since 2016.
(903) 741-4494 View (903) 741-4494
Photo of Nathan Starr, Licensed Professional Counselor in Franklin County, TX
Nathan Starr
Licensed Professional Counselor, MA, LPC, LCDC, SAP
Verified Verified
Dallas, TX 75229  (Online Only)
Since 2006, Nathan Starr Has Been Encouraging, Empowering, And Supporting Individuals And Their Families As They Navigate Towards Wholeness, Wellness, And Self-Sufficiency. He Is Here For The Entire Family And Are Dedicated To Providing Safe, Competent, Innovative, Inclusive, And Affirming Assistance For All. He Recognizes That Each Individual Comes With Unique Needs, Challenges, Issues, And Experiences. He Collaborates With His Clients To Help Them Achieve Their Individual Goals And To Empower Them To Transform Their Lives.
Since 2006, Nathan Starr Has Been Encouraging, Empowering, And Supporting Individuals And Their Families As They Navigate Towards Wholeness, Wellness, And Self-Sufficiency. He Is Here For The Entire Family And Are Dedicated To Providing Safe, Competent, Innovative, Inclusive, And Affirming Assistance For All. He Recognizes That Each Individual Comes With Unique Needs, Challenges, Issues, And Experiences. He Collaborates With His Clients To Help Them Achieve Their Individual Goals And To Empower Them To Transform Their Lives.
(469) 589-8486 View (469) 589-8486
Photo of Tracy Merino, Psychologist in Franklin County, TX
Tracy Merino
Psychologist, PsyD, HSP
Verified Verified
1 Endorsed
McKinney, TX 75072  (Online Only)
I tend to work collaboratively with parents, the family, school counselors, pediatricians and others to provide an optimum level of care.
Only telehealth at this time. I aim to help clients learn skills that will help them manage their emotions, effectively cope with distress, and develop healthier relationships. I also enjoy helping parents and families' support loved ones through validation, limit-setting, and emotional regulation skills. I emphasize a warm, non-judgmental approach to client care, helping clients reach practical, concrete solutions to complex problems. I believe every individual has the potential to achieve success within his/her personal, professional and relationship life.
I tend to work collaboratively with parents, the family, school counselors, pediatricians and others to provide an optimum level of care.
Only telehealth at this time. I aim to help clients learn skills that will help them manage their emotions, effectively cope with distress, and develop healthier relationships. I also enjoy helping parents and families' support loved ones through validation, limit-setting, and emotional regulation skills. I emphasize a warm, non-judgmental approach to client care, helping clients reach practical, concrete solutions to complex problems. I believe every individual has the potential to achieve success within his/her personal, professional and relationship life.
(972) 362-6697 View (972) 362-6697
Photo of Brandy Porche, Licensed Professional Counselor in Franklin County, TX
Brandy Porche
Licensed Professional Counselor, LPC, MA, CAMS-I
Verified Verified
1 Endorsed
McKinney, TX 75070
If you are struggling with dysfunctional family issues, trauma, toxic shame, anxiety, depression, codependency, spirituality, narcissistic abuse, relationship issues or more, call me today.
Licensed in Texas and Illinois. As we navigate our unique journey in life, sometimes additional support is needed along the way. My interactions with clients are grounded in compassion, respect, empathy, and an understanding of cultural impacts. My role as a therapist is to help educate and empower clients so that they develop the insight and skills necessary to overcome their own personal and situational challenges. Examining the core of your presenting symptoms can be challenging but you are worth the life changing experience. I work with couples, families, & individuals including adults and adolescents ages 14+.
If you are struggling with dysfunctional family issues, trauma, toxic shame, anxiety, depression, codependency, spirituality, narcissistic abuse, relationship issues or more, call me today.
Licensed in Texas and Illinois. As we navigate our unique journey in life, sometimes additional support is needed along the way. My interactions with clients are grounded in compassion, respect, empathy, and an understanding of cultural impacts. My role as a therapist is to help educate and empower clients so that they develop the insight and skills necessary to overcome their own personal and situational challenges. Examining the core of your presenting symptoms can be challenging but you are worth the life changing experience. I work with couples, families, & individuals including adults and adolescents ages 14+.
(469) 436-9298 View (469) 436-9298
Photo of Kimberly Morris, Licensed Professional Counselor Associate in Franklin County, TX
Kimberly Morris
Licensed Professional Counselor Associate, MA, NCC
Verified Verified
3 Endorsed
Dallas, TX 75229  (Online Only)
I help clients become unstuck and break free of perceived limitations through compassionate exploration of narratives, identity, and family systems, cultivating a stronger and more loving sense of self, building a personalized framework for coping through life’s stressors, and helping clients heal and let go of that which does not serve them anymore.
Being a human is hard. Therapy and finding a good fit in a counselor is hard. You deserve a space that recognizes your unique story, journey, and needs. My counseling is holistic, compassion-focused, trauma-informed, and attachment based. I believe gaining trust for yourself and for your cultivated relationships is a stop on the path towards wellness. Showing up to counseling takes strength, so I trust your feedback in session. I love forming a strong, safe therapeutic relationship with clients that is full of authenticity.
I help clients become unstuck and break free of perceived limitations through compassionate exploration of narratives, identity, and family systems, cultivating a stronger and more loving sense of self, building a personalized framework for coping through life’s stressors, and helping clients heal and let go of that which does not serve them anymore.
Being a human is hard. Therapy and finding a good fit in a counselor is hard. You deserve a space that recognizes your unique story, journey, and needs. My counseling is holistic, compassion-focused, trauma-informed, and attachment based. I believe gaining trust for yourself and for your cultivated relationships is a stop on the path towards wellness. Showing up to counseling takes strength, so I trust your feedback in session. I love forming a strong, safe therapeutic relationship with clients that is full of authenticity.
(214) 612-0138 View (214) 612-0138
Photo of Cole Associates and Counselors of Texas, PLLC, Licensed Professional Counselor in Franklin County, TX
Cole Associates and Counselors of Texas, PLLC
Licensed Professional Counselor, PhD, LPC
Verified Verified
1 Endorsed
Carrollton, TX 75010
Therapy areas include: Anxiety, Coping Skills, Stress, Depression, Marital Conflict, Grief/Loss, Eating Disorders, Mood Disorders, Personality Disorders, Dissociation, Family Conflict, Interpersonal Issues, Trauma, Addiction, Child and Teen Counseling, Adult Counseling, Couples Counseling, Clergy Counseling and more.
As you take this step towards achieving wellness, we are honored to walk with you on your personal journey while providing a safe place, healing, hope, restoration, and quality of care. Specifically, Cole Associates and Counselors of Texas are dedicated to providing quality professional care by specializing in prevention, treatment and diagnosis of emotional, behavioral, and mental health issues.CAACOT provides evidence-based counseling and psychiatric services to children, adolescents, adults and couples.
Therapy areas include: Anxiety, Coping Skills, Stress, Depression, Marital Conflict, Grief/Loss, Eating Disorders, Mood Disorders, Personality Disorders, Dissociation, Family Conflict, Interpersonal Issues, Trauma, Addiction, Child and Teen Counseling, Adult Counseling, Couples Counseling, Clergy Counseling and more.
As you take this step towards achieving wellness, we are honored to walk with you on your personal journey while providing a safe place, healing, hope, restoration, and quality of care. Specifically, Cole Associates and Counselors of Texas are dedicated to providing quality professional care by specializing in prevention, treatment and diagnosis of emotional, behavioral, and mental health issues.CAACOT provides evidence-based counseling and psychiatric services to children, adolescents, adults and couples.
(214) 974-4214 View (214) 974-4214
Photo of Abby Endashaw, Licensed Professional Counselor Associate in Franklin County, TX
Abby Endashaw
Licensed Professional Counselor Associate, MA, LPCA
Verified Verified
Dallas, TX 75219  (Online Only)
LPC Associate serving individuals and couples in the state of Texas. Most frequently I work with adults, teens, and couples experiencing life transitions, internal conflict, and relational conflict on their journeys toward connection and wholeness. For some this might look like finding coping skills to grow through feelings of depression and anxiety; for others, it can look like processing the impact of family dynamics on your current relationships with yourself and others. Folks experiencing challenges at the intersections of race, religion, sexuality, and culture are all welcome!
LPC Associate serving individuals and couples in the state of Texas. Most frequently I work with adults, teens, and couples experiencing life transitions, internal conflict, and relational conflict on their journeys toward connection and wholeness. For some this might look like finding coping skills to grow through feelings of depression and anxiety; for others, it can look like processing the impact of family dynamics on your current relationships with yourself and others. Folks experiencing challenges at the intersections of race, religion, sexuality, and culture are all welcome!
(817) 670-5011 View (817) 670-5011
Photo of Derek Smith, Licensed Professional Counselor in Franklin County, TX
Derek Smith
Licensed Professional Counselor, MS, MATS, LCDC, NCC
Verified Verified
2 Endorsed
Plano, TX 75075
Waitlist for new clients
I work with Adults and adolescents 16+ in Individual, Couple, and Family sessions.
I plan to work and incorporate holistic and integrative care with individuals, couples, and families by assessing and addressing physical, mental, emotional, and spiritual aspects. I am a genuine counselor meeting clients where they are and moving them forward towards growth and healing. I believe there is strength in human connections and encourage others towards the goals set in counseling.
I work with Adults and adolescents 16+ in Individual, Couple, and Family sessions.
I plan to work and incorporate holistic and integrative care with individuals, couples, and families by assessing and addressing physical, mental, emotional, and spiritual aspects. I am a genuine counselor meeting clients where they are and moving them forward towards growth and healing. I believe there is strength in human connections and encourage others towards the goals set in counseling.
(214) 239-2833 View (214) 239-2833
Photo of Dallas Therapy Associates PLLC, Psychologist in Franklin County, TX
Dallas Therapy Associates PLLC
Psychologist, PsyD
Verified Verified
5 Endorsed
Dallas, TX 75206
Dallas Therapy Associates (DTA) is a premiere, multi-specialty group mental health practice comprised of uniquely talented therapists who are passionate about their work and are committed to offering the highest-quality mental health treatment and support. DTA providers serve individuals, couples, and families navigating challenges and seeking balance in their life. Our philosophy is to help each individual and family maximize their strengths. We take pride in maintaining a non-judgmental, relaxed, compassionate, and safe environment.
Dallas Therapy Associates (DTA) is a premiere, multi-specialty group mental health practice comprised of uniquely talented therapists who are passionate about their work and are committed to offering the highest-quality mental health treatment and support. DTA providers serve individuals, couples, and families navigating challenges and seeking balance in their life. Our philosophy is to help each individual and family maximize their strengths. We take pride in maintaining a non-judgmental, relaxed, compassionate, and safe environment.
(469) 373-8642 View (469) 373-8642
Photo of Dr. Samuel Y. Kim, Psychologist in Franklin County, TX
Dr. Samuel Y. Kim
Psychologist, PhD, LP
Verified Verified
Dallas, TX 75254  (Online Only)
Waitlist for new clients
There are so many profiles and acronyms after people's names on this website, and you just want some help with a mental health issue, life stressors, or maybe you're not entirely sure what you need help with. Perhaps the pandemic has just rocked your world, and things haven't quite gotten back to where it used to be for you. And you're here because a friend or family member encouraged you to look for some help, but now, it's kind of overwhelming with all of these profiles and degrees and specialities.
There are so many profiles and acronyms after people's names on this website, and you just want some help with a mental health issue, life stressors, or maybe you're not entirely sure what you need help with. Perhaps the pandemic has just rocked your world, and things haven't quite gotten back to where it used to be for you. And you're here because a friend or family member encouraged you to look for some help, but now, it's kind of overwhelming with all of these profiles and degrees and specialities.
(720) 740-3661 View (720) 740-3661
Photo of Brooke Butler, Marriage & Family Therapist Associate in Franklin County, TX
Brooke Butler
Marriage & Family Therapist Associate, MMFT, LMFT, Assoc
Verified Verified
Henderson, TX 75654
Life can be challenging and sometimes the weight of it all can seem heavy! As a dedicated Marriage and Family Therapist Associate, I am passionate about fostering positive transformations both individually and within relationships. With a client-driven approach, I believe in creating a safe and non-judgmental space where individuals, couples, and families can explore, understand, and strengthen their connections. Acknowledging the need for help and reaching out can be intimidating. My goal is to make this part of your journey as comfortable as possible.
Life can be challenging and sometimes the weight of it all can seem heavy! As a dedicated Marriage and Family Therapist Associate, I am passionate about fostering positive transformations both individually and within relationships. With a client-driven approach, I believe in creating a safe and non-judgmental space where individuals, couples, and families can explore, understand, and strengthen their connections. Acknowledging the need for help and reaching out can be intimidating. My goal is to make this part of your journey as comfortable as possible.
(430) 243-4440 View (430) 243-4440
Photo of Kathy McDonald, Licensed Professional Counselor in Franklin County, TX
Kathy McDonald
Licensed Professional Counselor, MS, LPC, RYT-200
Verified Verified
Dallas, TX 75206
Among my skills are: Cognitive Behavioral Therapy (CBT), Mindfulness Based Cognitive Therapy (MBCT), EMDR, Internal Family Systems (IFS), and Gottman Therapy.
I am passionate about helping clients find the awareness, insight, and resilience they need to overcome challenges and live a joyful, meaningful, and fulfilling life. My approach in counseling is based on ensuring you feel you are in a supportive space so you can explore your current thoughts and feelings, process past experiences, and envision and achieve your goals. Clients describe me as calm, caring, and understanding. My goal is to offer fresh perspectives to those seeking change along with the collaboration, skills, and tools needed to create a path forward.
Among my skills are: Cognitive Behavioral Therapy (CBT), Mindfulness Based Cognitive Therapy (MBCT), EMDR, Internal Family Systems (IFS), and Gottman Therapy.
I am passionate about helping clients find the awareness, insight, and resilience they need to overcome challenges and live a joyful, meaningful, and fulfilling life. My approach in counseling is based on ensuring you feel you are in a supportive space so you can explore your current thoughts and feelings, process past experiences, and envision and achieve your goals. Clients describe me as calm, caring, and understanding. My goal is to offer fresh perspectives to those seeking change along with the collaboration, skills, and tools needed to create a path forward.
(214) 225-5937 View (214) 225-5937
Photo of Think Tank Counseling, PLLC, Licensed Professional Counselor in Franklin County, TX
Think Tank Counseling, PLLC
Licensed Professional Counselor, LPC, MS
Verified Verified
20 Endorsed
Plano, TX 75093
Now accepting new clients! Here at Think Tank Counseling, we understand that mental health needs are as unique as you are. Whether you are struggling with an ongoing issue or a recent hardship; there is help. We offer accessible, affordable therapy services, nutritional coaching, and psychological testing according to each individual's needs and circumstances.Think Tank Counseling is a family owned business that believes collaboration is the key to successful outcomes in treatment. We are not just here to listen but to work hand in hand with you to reach your goals. You have as much to offer in your own healing as we do.
Now accepting new clients! Here at Think Tank Counseling, we understand that mental health needs are as unique as you are. Whether you are struggling with an ongoing issue or a recent hardship; there is help. We offer accessible, affordable therapy services, nutritional coaching, and psychological testing according to each individual's needs and circumstances.Think Tank Counseling is a family owned business that believes collaboration is the key to successful outcomes in treatment. We are not just here to listen but to work hand in hand with you to reach your goals. You have as much to offer in your own healing as we do.
(469) 629-7266 View (469) 629-7266
Photo of Sydnee Jordan, Licensed Professional Counselor Associate in Franklin County, TX
Sydnee Jordan
Licensed Professional Counselor Associate, MA
Verified Verified
Plano, TX 75093
I am skilled in providing intensive therapy to adults, couples, and children across various mental health settings. My expertise includes trauma-focused therapy, couples therapy, and resolving family conflict, as well as managing depression, mood disorders, anxiety, sexual abuse and domestic violence survivors. I use an eclectic, client-centered approach and incorporate narrative cognitive behavioral therapy techniques. I hold a Master's degree in Clinical Mental Health Counseling from Northwestern Univ. Above all, I am a compassionate listener. Together, we can embark on a journey toward a brighter future and healing.
I am skilled in providing intensive therapy to adults, couples, and children across various mental health settings. My expertise includes trauma-focused therapy, couples therapy, and resolving family conflict, as well as managing depression, mood disorders, anxiety, sexual abuse and domestic violence survivors. I use an eclectic, client-centered approach and incorporate narrative cognitive behavioral therapy techniques. I hold a Master's degree in Clinical Mental Health Counseling from Northwestern Univ. Above all, I am a compassionate listener. Together, we can embark on a journey toward a brighter future and healing.
(469) 202-9958 View (469) 202-9958
Photo of Nathaniel Winfield Briggs, Licensed Professional Counselor in Franklin County, TX
Nathaniel Winfield Briggs
Licensed Professional Counselor, MA
Verified Verified
1 Endorsed
Frisco, TX 75035
I offer individual counseling to adolescents, adults, and seniors experiencing anxiety, depression, grief, maladaptive coping, family discord, emotional distress due to chronic medical conditions, and PTSD due to sexual, physical, and emotional abuse.
Facing challenges and adversity is a normal part of life, however, you do not have to face these difficulties alone. I work alongside my clients to achieve personal growth and healing in a way that helps improve their lives and feel better. I like to be honest and direct with my clients when they are facing difficult situations.
I offer individual counseling to adolescents, adults, and seniors experiencing anxiety, depression, grief, maladaptive coping, family discord, emotional distress due to chronic medical conditions, and PTSD due to sexual, physical, and emotional abuse.
Facing challenges and adversity is a normal part of life, however, you do not have to face these difficulties alone. I work alongside my clients to achieve personal growth and healing in a way that helps improve their lives and feel better. I like to be honest and direct with my clients when they are facing difficult situations.
(972) 640-5590 View (972) 640-5590

See more therapy options for Franklin County

Family Therapy

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.