Family Therapy in South End, Charlotte, NC

Photo of Cara Lima, MA, LMFTA, Marriage & Family Therapist Associate
Cara Lima
Marriage & Family Therapist Associate, MA, LMFTA
Verified Verified
South End, Charlotte, NC 28203
Waitlist for new clients
Feeling disconnected from yourself, friends, family? Experiencing a life transition? Struggling with depression or anxiety? Do you feel like something is missing from your sex life? Are you longing to re-ignite your intimacy and/or sexuality? Would you like to repair or strengthen your relationship? Are you single & looking to discover your potential for pleasure? I believe people have the desire & capacity to heal & grow, & that our quality of life is impacted by our relationship with others. I help clients increase intimacy, passion, sexual satisfaction, & pleasure so they can develop a deeper connection with Self & others.
Feeling disconnected from yourself, friends, family? Experiencing a life transition? Struggling with depression or anxiety? Do you feel like something is missing from your sex life? Are you longing to re-ignite your intimacy and/or sexuality? Would you like to repair or strengthen your relationship? Are you single & looking to discover your potential for pleasure? I believe people have the desire & capacity to heal & grow, & that our quality of life is impacted by our relationship with others. I help clients increase intimacy, passion, sexual satisfaction, & pleasure so they can develop a deeper connection with Self & others.
(704) 327-0308 View (704) 327-0308
Photo of Wendie Lloyd, MA, LCMHC
Wendie Lloyd
Licensed Clinical Mental Health Counselor, MA, LCMHC
Verified Verified
1 Endorsed
South End, Charlotte, NC 28203
Depending upon the focus of treatment and the individual needs of the client, various modalities may be used; EMDR (Level 2 trained), OCD certified ( Behavioral), CBT, Solution-Focus, Family Systems and Couples.
My passion for helping others through grief and trauma has become a privilege of joining people on their journey to healing. Whether you are struggling with a loss, life transition, anxiety, depression, PTSD, OCD, or looking to improve your marriage or relationships; my goal is to provide you with an empathetic, trusting and peaceful environment where you can find strength and healing.
Depending upon the focus of treatment and the individual needs of the client, various modalities may be used; EMDR (Level 2 trained), OCD certified ( Behavioral), CBT, Solution-Focus, Family Systems and Couples.
My passion for helping others through grief and trauma has become a privilege of joining people on their journey to healing. Whether you are struggling with a loss, life transition, anxiety, depression, PTSD, OCD, or looking to improve your marriage or relationships; my goal is to provide you with an empathetic, trusting and peaceful environment where you can find strength and healing.
(704) 490-4091 View (704) 490-4091
Photo of Robin Stitt - Thriveworks Counseling & Psychiatry Charlotte, Counselor
Thriveworks Counseling & Psychiatry Charlotte
Counselor
Verified Verified
South End, Charlotte, NC 28203
We offer individual counseling, psychiatry/medication management (virtual only), family counseling, couples therapy/marriage counseling, and child & teen therapy.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
We offer individual counseling, psychiatry/medication management (virtual only), family counseling, couples therapy/marriage counseling, and child & teen therapy.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
(704) 703-3404 View (704) 703-3404
Photo of Jen Warshawsky, MA/EdS, LCMHC
Jen Warshawsky
Licensed Clinical Mental Health Counselor, MA/EdS, LCMHC
Verified Verified
2 Endorsed
South End, Charlotte, NC 28203
I have 20 years of experience in the mental health field providing treatment to children, adolescents, and adults in both an agency and private practice setting. My background also includes work in family, couples, group and individual counseling as well as providing Intensive In-Home and Crisis Services as well. Need help managing a mood disorder? Need helping working through grief? Need help working through a variety of other issues? I am here to help you get to where you need or want to be. I would be honored to walk your journey with you. You are brave to reach out.
I have 20 years of experience in the mental health field providing treatment to children, adolescents, and adults in both an agency and private practice setting. My background also includes work in family, couples, group and individual counseling as well as providing Intensive In-Home and Crisis Services as well. Need help managing a mood disorder? Need helping working through grief? Need help working through a variety of other issues? I am here to help you get to where you need or want to be. I would be honored to walk your journey with you. You are brave to reach out.
(980) 365-8033 View (980) 365-8033
Photo of Ashley Rose McGurkin, MSW, LCSW, Clinical Social Work/Therapist
Ashley Rose McGurkin
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
South End, Charlotte, NC 28203
I have a strong focus on self-esteem, family, and anxiety related issues.
Are you a parent struggling to understand, talk to, or help your teen with mental illness? Are you a teen or young adult who feels lost, lonely, unmotivated, or afraid? I would love to help you find confidence, direction, peace, and the ability to LIVE YOUR LIFE TO THE FULLEST. With 13 years of experience, I have found a strong passion for working with adolescents and young adults. I enjoy helping my clients gain a better understanding of their thoughts, feelings, and behaviors and how they are connected. I especially enjoy helping teens and parents strengthen their relationship and ability to communicate.
I have a strong focus on self-esteem, family, and anxiety related issues.
Are you a parent struggling to understand, talk to, or help your teen with mental illness? Are you a teen or young adult who feels lost, lonely, unmotivated, or afraid? I would love to help you find confidence, direction, peace, and the ability to LIVE YOUR LIFE TO THE FULLEST. With 13 years of experience, I have found a strong passion for working with adolescents and young adults. I enjoy helping my clients gain a better understanding of their thoughts, feelings, and behaviors and how they are connected. I especially enjoy helping teens and parents strengthen their relationship and ability to communicate.
(704) 586-9198 View (704) 586-9198
Photo of Amy Kunz, LMFT, Marriage & Family Therapist
Amy Kunz
Marriage & Family Therapist, LMFT
Verified Verified
South End, Charlotte, NC 28203
I work with people of all ages and a wide variety of struggles through individual, couple, and family therapy.
Einstein defined insanity as doing the same thing over and over again and expecting a different result. If you are looking for things to change and are willing to work with me, things can get better. So many clients enter therapy with apprehension and a lack of hope for things to improve. I focus my practice on creating trust and getting my clients back on track as quickly and as comfortably as possible. Therapy begins with an end in mind and you and I would work together to make sure we are always making progress towards goals.
I work with people of all ages and a wide variety of struggles through individual, couple, and family therapy.
Einstein defined insanity as doing the same thing over and over again and expecting a different result. If you are looking for things to change and are willing to work with me, things can get better. So many clients enter therapy with apprehension and a lack of hope for things to improve. I focus my practice on creating trust and getting my clients back on track as quickly and as comfortably as possible. Therapy begins with an end in mind and you and I would work together to make sure we are always making progress towards goals.
(704) 368-4597 View (704) 368-4597
Photo of Brittany Collins - Grow In Grace Behavioral Health, PLLC, LCSW, LCAS-A, Clinical Social Work/Therapist
Grow In Grace Behavioral Health, PLLC
Clinical Social Work/Therapist, LCSW, LCAS-A
Verified Verified
1 Endorsed
South End, Charlotte, NC 28203
At Grow in Grace Behavioral Health, PLLC we offer effective outpatient, individualized, psychological care. We treat a number of mental health and substance use disorders, and provide a neutral ground for individuals, families, and children/adolescents to grow through what they go through. Are you experiencing extreme emotional shifts or not feeling like yourself? Maybe you are in a period of change and transition in your life and often feel invalidated by others. Perhaps your family or personal relationships are strained and you are feeling isolated or alone. We all experience tough times, let us guide you through.
At Grow in Grace Behavioral Health, PLLC we offer effective outpatient, individualized, psychological care. We treat a number of mental health and substance use disorders, and provide a neutral ground for individuals, families, and children/adolescents to grow through what they go through. Are you experiencing extreme emotional shifts or not feeling like yourself? Maybe you are in a period of change and transition in your life and often feel invalidated by others. Perhaps your family or personal relationships are strained and you are feeling isolated or alone. We all experience tough times, let us guide you through.
(704) 396-8666 View (704) 396-8666
Photo of Mary York, MSW, LCSWA
Mary York
LCSW Associate, MSW, LCSWA
Verified Verified
1 Endorsed
South End, Charlotte, NC 28203
I am also trained in EMDR and Attachment-Based Family Therapy.
In our therapeutic space, you will find warmth, understanding, and a non-judgmental atmosphere where your unique experiences are honored. I believe in the power of collaboration, and together, we'll create a safe haven where you can explore your thoughts and feelings. My approach is centered on you – your strengths, your resilience, and your aspirations. Through our work together, we'll navigate challenges, process emotions, and uncover the tools and coping skills that resonate with you. Each session is crafted with your individual needs in mind, ensuring a personalized and empowering experience.
I am also trained in EMDR and Attachment-Based Family Therapy.
In our therapeutic space, you will find warmth, understanding, and a non-judgmental atmosphere where your unique experiences are honored. I believe in the power of collaboration, and together, we'll create a safe haven where you can explore your thoughts and feelings. My approach is centered on you – your strengths, your resilience, and your aspirations. Through our work together, we'll navigate challenges, process emotions, and uncover the tools and coping skills that resonate with you. Each session is crafted with your individual needs in mind, ensuring a personalized and empowering experience.
(704) 426-3639 View (704) 426-3639
Photo of Lourdes Anduiza, MSW, LCSW, Clinical Social Work/Therapist
Lourdes Anduiza
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
South End, Charlotte, NC 28203
Our connection with our family, friends, and partners can inspire us to do great things, or it can leave us feeling empty, and unloved.
You’re feeling tired, anxious, and empty, hoping to find balance in your life. You want to change how you approach your daily stressors, but you don’t know how to even start. Finding your path through difficult challenges feels overwhelming most of the time. Regardless of the reason, you feel disconnected, lonely, and anxious. Are you hoping to find someone who will not only listen to you but also your story?
Our connection with our family, friends, and partners can inspire us to do great things, or it can leave us feeling empty, and unloved.
You’re feeling tired, anxious, and empty, hoping to find balance in your life. You want to change how you approach your daily stressors, but you don’t know how to even start. Finding your path through difficult challenges feels overwhelming most of the time. Regardless of the reason, you feel disconnected, lonely, and anxious. Are you hoping to find someone who will not only listen to you but also your story?
(704) 631-9282 View (704) 631-9282
Photo of Madison Gabriel, MS, LCMHCA, NCC
Madison Gabriel
MS, LCMHCA, NCC
Verified Verified
2 Endorsed
South End, Charlotte, NC 28203
I am a licensed clinical mental health counselor associate (LCMHCA) who works with clients of all ages. My approach is tailored to each client’s needs, relying on therapy modalities that include play therapy (age 2-12), cognitive-behavioral therapy, trauma-focused cognitive behavioral therapy, and a person-centered approach. My specialities include working with clients experiencing anxiety, depression, trauma, low self-esteem, peri/postnatal complications, stressful life transitions, parenting concerns, poor emotional regulation, behavioral issues, and family conflict.
I am a licensed clinical mental health counselor associate (LCMHCA) who works with clients of all ages. My approach is tailored to each client’s needs, relying on therapy modalities that include play therapy (age 2-12), cognitive-behavioral therapy, trauma-focused cognitive behavioral therapy, and a person-centered approach. My specialities include working with clients experiencing anxiety, depression, trauma, low self-esteem, peri/postnatal complications, stressful life transitions, parenting concerns, poor emotional regulation, behavioral issues, and family conflict.
(704) 285-2827 View (704) 285-2827
Photo of Jennifer Majors Ethridge, MSW, LCSW, Clinical Social Work/Therapist
Jennifer Majors Ethridge
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
South End, Charlotte, NC 28203
She has a history of working in the mental heath field with children, adolescents and families through services such as in-home therapy, day treatment, school based outpatient therapy, intensive alternative family treatment, and psychiatric residential treatment.
Our clinicians practice from a perspective that is biologically, developmentally, and experientially integrated, while providing a safe and welcoming space that mirrors our mission to help foster safe and welcoming relationships. Jennifer has experience and training in working with children who struggle with anxiety, depression, low self-esteem, attention deficits, hyperactivity, opposition, irritability, difficulty with mood, difficulty in school, poor relational or social skills, adjustment concerns, grief and loss, histories and symptoms related to trauma, and poor attachment.
She has a history of working in the mental heath field with children, adolescents and families through services such as in-home therapy, day treatment, school based outpatient therapy, intensive alternative family treatment, and psychiatric residential treatment.
Our clinicians practice from a perspective that is biologically, developmentally, and experientially integrated, while providing a safe and welcoming space that mirrors our mission to help foster safe and welcoming relationships. Jennifer has experience and training in working with children who struggle with anxiety, depression, low self-esteem, attention deficits, hyperactivity, opposition, irritability, difficulty with mood, difficulty in school, poor relational or social skills, adjustment concerns, grief and loss, histories and symptoms related to trauma, and poor attachment.
(704) 837-1328 View (704) 837-1328
Photo of Chelsea Matson, LCMHC, QS
Chelsea Matson
Licensed Clinical Mental Health Counselor, LCMHC, QS
Verified Verified
2 Endorsed
South End, Charlotte, NC 28203
I believe therapy can be a life-changing investment for those who embark on the healing journey of self-understanding. My purpose is to guide clients in navigating their inner worlds so as to access fresh perspectives on their lived experiences. Through gaining a deep understanding of each client’s hopes and needs, I make the most of every session to move toward meaningful progress and change. I join clients to access self-compassion and strengths, empowering them to heal trauma wounds, unlearn painful patterns, and reconnect with values. As a Certified IFS Therapist, I primarily use Internal Family Systems therapy with clients.
I believe therapy can be a life-changing investment for those who embark on the healing journey of self-understanding. My purpose is to guide clients in navigating their inner worlds so as to access fresh perspectives on their lived experiences. Through gaining a deep understanding of each client’s hopes and needs, I make the most of every session to move toward meaningful progress and change. I join clients to access self-compassion and strengths, empowering them to heal trauma wounds, unlearn painful patterns, and reconnect with values. As a Certified IFS Therapist, I primarily use Internal Family Systems therapy with clients.
(704) 312-7420 View (704) 312-7420
Photo of Tina Rix, MS, LMFT-S, Marriage & Family Therapist
Tina Rix
Marriage & Family Therapist, MS, LMFT-S
Verified Verified
South End, Charlotte, NC 28203  (Online Only)
We use Internal Family Systems Therapy, Cognitive Behavioral Therapy, and Spirituality.
Hello, I'm a Nigerian American, Sr. Licensed Marriage and Family Therapist in Texas with 20 years of professional work experience. I treat music industry professionals and everyday people, who are survivors of Narcissistic Abuse, and other types of emotional and psychological abuse. I also treat clients with partners, siblings, work colleagues, and community leaders who exhibit many characteristics of narcissistic, borderline, histrionic, or antisocial (aka psychopathy) personality disorder traits. Other areas of treatment are listed on our website. I'm also a Therapist for Major Music Artists' World Tours & for the film industry.
We use Internal Family Systems Therapy, Cognitive Behavioral Therapy, and Spirituality.
Hello, I'm a Nigerian American, Sr. Licensed Marriage and Family Therapist in Texas with 20 years of professional work experience. I treat music industry professionals and everyday people, who are survivors of Narcissistic Abuse, and other types of emotional and psychological abuse. I also treat clients with partners, siblings, work colleagues, and community leaders who exhibit many characteristics of narcissistic, borderline, histrionic, or antisocial (aka psychopathy) personality disorder traits. Other areas of treatment are listed on our website. I'm also a Therapist for Major Music Artists' World Tours & for the film industry.
(737) 250-7717 View (737) 250-7717
Photo of Brenton Queen, MS, LMFT, LCAS, Marriage & Family Therapist
Brenton Queen
Marriage & Family Therapist, MS, LMFT, LCAS
Verified Verified
3 Endorsed
South End, Charlotte, NC 28203
I also specialize in addiction treatment and offer family therapy as a part of this.
My ideal client is someone who is ready for new results. I love helping people create what is really important for their life, and I am committed to being someone who can push them to have it. The most successful couples I work with have struggled with infidelity, considered divorce, or lost the fireworks in their marriage. The most successful individuals I work with have struggled with anxiety, addiction, intimacy issues, death/loss, or finding a purpose. All of my clients who succeed are open to exploring new ideas and hungry for change. Our conversations are action-oriented and results driven. Most of our sessions are fun.
I also specialize in addiction treatment and offer family therapy as a part of this.
My ideal client is someone who is ready for new results. I love helping people create what is really important for their life, and I am committed to being someone who can push them to have it. The most successful couples I work with have struggled with infidelity, considered divorce, or lost the fireworks in their marriage. The most successful individuals I work with have struggled with anxiety, addiction, intimacy issues, death/loss, or finding a purpose. All of my clients who succeed are open to exploring new ideas and hungry for change. Our conversations are action-oriented and results driven. Most of our sessions are fun.
(828) 835-2229 View (828) 835-2229
Photo of Poletta ' Shay' Cunningham, LCSW, Clinical Social Work/Therapist
Poletta ' Shay' Cunningham
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
South End, Charlotte, NC 28203
Here at "The Balance Within Counseling and Consulting" I offer Individual, Group, and Family Therapy.
I've practiced in mental health for more than 15 years and I still have the same passion I did when I started. I trust that part of the reason that I remain committed to this work is because I practice what I preach. I constantly have to remind myself that I can do hard things and I wake up every day manifesting my purpose. The most rewarding part of my job is watching you grow into the person you've set out to be. I pride myself on true social work values; which include integrity, ethical practices, and quality services. I have specialized certification and training in trauma and a long work history in family systems therapy.
Here at "The Balance Within Counseling and Consulting" I offer Individual, Group, and Family Therapy.
I've practiced in mental health for more than 15 years and I still have the same passion I did when I started. I trust that part of the reason that I remain committed to this work is because I practice what I preach. I constantly have to remind myself that I can do hard things and I wake up every day manifesting my purpose. The most rewarding part of my job is watching you grow into the person you've set out to be. I pride myself on true social work values; which include integrity, ethical practices, and quality services. I have specialized certification and training in trauma and a long work history in family systems therapy.
(704) 480-3437 View (704) 480-3437
Photo of Amanda Herbin - Atrium Family Services, MA, LPC, Counselor
Atrium Family Services
Counselor, MA, LPC
Verified Verified
1 Endorsed
South End, Charlotte, NC 28203
At Atrium Family Services is located in uptown Charlotte offering in-home therapy in adjacent areas as well as walk and talk therapy in designated areas.
***********Now Accepting New Clients************** Feelings of sadness, hoplessness, constant worrying and guilt are commonly felt emotions that affect most if not all of us at some point. It often feels like there is no answer to resolving these emotions. With Atrium Family Services, you are not alone as we walk with you on this journey to clarity and a healthier you. Our area of specialty is working with individuals, families and couples. At Atrium Family Services we take honor in being able to share this experience with you.
At Atrium Family Services is located in uptown Charlotte offering in-home therapy in adjacent areas as well as walk and talk therapy in designated areas.
***********Now Accepting New Clients************** Feelings of sadness, hoplessness, constant worrying and guilt are commonly felt emotions that affect most if not all of us at some point. It often feels like there is no answer to resolving these emotions. With Atrium Family Services, you are not alone as we walk with you on this journey to clarity and a healthier you. Our area of specialty is working with individuals, families and couples. At Atrium Family Services we take honor in being able to share this experience with you.
(704) 286-9705 View (704) 286-9705
Photo of Kate Van Wagenberg, MS, LMFT, Marriage & Family Therapist
Kate Van Wagenberg
Marriage & Family Therapist, MS, LMFT
Verified Verified
1 Endorsed
South End, Charlotte, NC 28203  (Online Only)
I provide individual, couple and family therapy.
Every now and then, we are faced with challenges that are difficult to handle on our own. Sometimes these can be very overwhelming and feelings of loneliness, confusion or depression enter into our lives. If this is you, and talking with your spouse, friend or family member isn't getting you where you'd like to be, it might be time to give therapy a try. I conduct therapy in a manner that enables you to understand present patterns, identify and remove constraints, and achieve better functioning and enhanced growth.
I provide individual, couple and family therapy.
Every now and then, we are faced with challenges that are difficult to handle on our own. Sometimes these can be very overwhelming and feelings of loneliness, confusion or depression enter into our lives. If this is you, and talking with your spouse, friend or family member isn't getting you where you'd like to be, it might be time to give therapy a try. I conduct therapy in a manner that enables you to understand present patterns, identify and remove constraints, and achieve better functioning and enhanced growth.
(704) 908-3078 View (704) 908-3078
Photo of Veronica Watford - Relationship Counseling Center, PLLC, MA, LCMHC
Relationship Counseling Center, PLLC
Licensed Clinical Mental Health Counselor, MA, LCMHC
Verified Verified
1 Endorsed
South End, Charlotte, NC 28203  (Online Only)
Services offered include individual, parenting, family, and Christian Counseling.
Life often presents challenges and difficulties in areas of parenting, grief/loss, anxiety, depression, trauma, anger or in relationships. You may be experiencing uncontrollable thoughts or memories. Life may seem unmanageable. You may feel uninterested in things you used to enjoy and disconnected from people. You may be experiencing increased anxiety. Relationships may feel strained and not what they used to be. You may just feel like you would benefit from talking about your concerns with a professional. You may need help regaining a sense of hope for your life and coming to know the immense worth and value you have as a person.
Services offered include individual, parenting, family, and Christian Counseling.
Life often presents challenges and difficulties in areas of parenting, grief/loss, anxiety, depression, trauma, anger or in relationships. You may be experiencing uncontrollable thoughts or memories. Life may seem unmanageable. You may feel uninterested in things you used to enjoy and disconnected from people. You may be experiencing increased anxiety. Relationships may feel strained and not what they used to be. You may just feel like you would benefit from talking about your concerns with a professional. You may need help regaining a sense of hope for your life and coming to know the immense worth and value you have as a person.
(919) 800-0840 View (919) 800-0840
Photo of Amanda Kristine Capriato, MSW, LSCWA
Amanda Kristine Capriato
LCSW Associate, MSW, LSCWA
Verified Verified
South End, Charlotte, NC 28203
Seeking help is a courageous first step in the healing journey, and I would be honored to walk that journey with you and your family.
You just want what's best for your child. You want to see them happy, successful, and confident, but you've gotten countless phone calls from the teacher and school counselor, you're struggling to know what to say or do in tough moments, and nothing you've tried is keeping the peace at home. Something has to change. The good news: I want what's best for your child too and we can work together to help your child be their best self. We'll strengthen your family’s relationships and ability to regulate emotions together. We'll increase your child's coping skills that they can use in school, at home, and in public. It will get better.
Seeking help is a courageous first step in the healing journey, and I would be honored to walk that journey with you and your family.
You just want what's best for your child. You want to see them happy, successful, and confident, but you've gotten countless phone calls from the teacher and school counselor, you're struggling to know what to say or do in tough moments, and nothing you've tried is keeping the peace at home. Something has to change. The good news: I want what's best for your child too and we can work together to help your child be their best self. We'll strengthen your family’s relationships and ability to regulate emotions together. We'll increase your child's coping skills that they can use in school, at home, and in public. It will get better.
(980) 351-4100 View (980) 351-4100
Photo of Cara Westover, LMFT, Marriage & Family Therapist
Cara Westover
Marriage & Family Therapist, LMFT
Verified Verified
3 Endorsed
South End, Charlotte, NC 28203  (Online Only)
I earned my Master's degree in Clinical Psychology, focusing on Marriage and Family Therapy, from The Chicago School of Professional Psychology.
My ideal client is navigating life transitions or feeling stuck due to emotional challenges like disordered eating, body image issues, anxiety, depression, or trauma. They seek a supportive, nonjudgmental space to explore their struggles and are ready for positive change. Their needs include building emotional resilience, coping skills, and self-compassion. Their goals are healing past traumas, improving relationships, and developing self-confidence. They want to improve their confidence, overcome self-doubt, and develop resilience to lead a more productive and satisfying life.
I earned my Master's degree in Clinical Psychology, focusing on Marriage and Family Therapy, from The Chicago School of Professional Psychology.
My ideal client is navigating life transitions or feeling stuck due to emotional challenges like disordered eating, body image issues, anxiety, depression, or trauma. They seek a supportive, nonjudgmental space to explore their struggles and are ready for positive change. Their needs include building emotional resilience, coping skills, and self-compassion. Their goals are healing past traumas, improving relationships, and developing self-confidence. They want to improve their confidence, overcome self-doubt, and develop resilience to lead a more productive and satisfying life.
(980) 304-7789 View (980) 304-7789
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See more therapy options for South End, Charlotte

Family Therapy

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.