Mary York
LCSW Associate, MSW, LCSWA (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
508 East Boulevard, Charlotte, NC 28203
Let's Connect (704) 426-3639
In our therapeutic space, you will find warmth, understanding, and a non-judgmental atmosphere where your unique experiences are honored. I believe in the power of collaboration, and together, we'll create a safe haven where you can explore your thoughts and feelings. My approach is centered on you – your strengths, your resilience, and your aspirations. Through our work together, we'll navigate challenges, process emotions, and uncover the tools and coping skills that resonate with you. Each session is crafted with your individual needs in mind, ensuring a personalized and empowering experience.
Counseling is your space to be heard, understood, and supported. Whether you're facing life transitions, relationship issues, or simply seeking personal growth, I am here to help you foster positive change. My areas of focus include depression, anxiety, trauma, life transitions, attachment, and self-esteem. I also incorporate polyvagal theory and parts work.
I see individuals 15 and up, specializing in teens, young adults, and families. I use an integrative approach utilizing Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Acceptance and Commitment Therapy. I am also trained in EMDR and Attachment-Based Family Therapy. Please feel free to contact me with any questions about myself or counseling.
Call or Email Mary York now for a free 15 minute consultation - (704) 426-3639
Let's Connect (704) 426-3639
Finances
Fees
- Individual Sessions $190
- Couple Sessions $240
- Sliding scale: apply if you may be eligible
- Pay by American Express, Check, Health Savings Account, Mastercard, Visa
Insurance
- Out of Network
Call or Email me for a free 15 minute consultation now - (704) 426-3639
Mary York
LCSW Associate, MSW, LCSWA
Qualifications
- Verified by Psychology Today Prelicense by State of North Carolina / P017621 Supervised by Lauren Moore Sussman (North Carolina / C014481) Mary York
- Attended Florida State University , Master of Social Work
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Trauma and PTSD
Expertise
- ADHD
- Anger Management
- Behavioral Issues
- Bipolar Disorder
- Borderline Personality (BPD)
- Coping Skills
- Family Conflict
- Life Transitions
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Parenting
- Peer Relationships
- Personality Disorders
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Stress
- Suicidal Ideation
- Women's Issues
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Queer Allied ,
Sex Worker Allied ,
Transgender Allied
Age
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Queer Allied ,
Sex Worker Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioral (CBT)
- Compassion Focused
- Dialectical Behavior (DBT)
- EMDR
- Emotionally Focused
- Family Systems
- Humanistic
- Interpersonal
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Strength-Based
- Trauma Focused
Location
Primary Location
Fellow Traveler Counseling
508 East Boulevard
Charlotte, NC 28203
(704) 426-3639Email me
Nearby Areas
Cities
Counties
Call for a free consultation now - (704) 426-3639
Mary York
LCSW Associate, MSW, LCSWA