Photo of Anne O'Connor, Licensed Social Worker in Ramsey County, MN
Anne O'Connor
Licensed Social Worker, LGSW, RYT
Verified Verified
1 Endorsed
Saint Paul, MN 55104  (Online Only)
Relationships are my area of focus: Romantic, Friends, Community, Business, and Family: adult child/parent, intergenerational, stepfamily, poly, LGBTQ+, queer, and trans.
I have immediate virtual openings. I work with people individually or relationally who are committed to learning and development. Together, we'll improve communication patterns and relationships skills; deepen or build your purpose and joy for living; create a life that is more in alignment with your desires and values; foster the care and respect you want; consider and support your identity and its full expression; and manage challenges with more skill and confidence. Living intentionally, including being in therapy, isn't always easy. But it's often far more satisfying than repeating our outdated habits.
Relationships are my area of focus: Romantic, Friends, Community, Business, and Family: adult child/parent, intergenerational, stepfamily, poly, LGBTQ+, queer, and trans.
I have immediate virtual openings. I work with people individually or relationally who are committed to learning and development. Together, we'll improve communication patterns and relationships skills; deepen or build your purpose and joy for living; create a life that is more in alignment with your desires and values; foster the care and respect you want; consider and support your identity and its full expression; and manage challenges with more skill and confidence. Living intentionally, including being in therapy, isn't always easy. But it's often far more satisfying than repeating our outdated habits.
(651) 538-2641 View (651) 538-2641
Photo of Marna Reed, Psychologist in Ramsey County, MN
Marna Reed
Psychologist, MA, LP
Verified Verified
Saint Paul, MN 55104  (Online Only)
Depression is debilitating and affects your mood, memory, energy, concentration, work, and desire to be with friends and family.
My clients often tell me that they appreciate my unique approach that is both pragmatic and compassionate.I work with adult individuals and couples. I treat depression, anxiety, and victims of sexual and/or emotional abuse. I tailor my approach to work with your concerns as well as your strengths. My work comes out of strengths-based theory, insight therapy, and a cognitive approach. I work with all kinds of couples. Gay or straight, I am here to help. I am also a member of the Minnesota LGBT Providers Network.
Depression is debilitating and affects your mood, memory, energy, concentration, work, and desire to be with friends and family.
My clients often tell me that they appreciate my unique approach that is both pragmatic and compassionate.I work with adult individuals and couples. I treat depression, anxiety, and victims of sexual and/or emotional abuse. I tailor my approach to work with your concerns as well as your strengths. My work comes out of strengths-based theory, insight therapy, and a cognitive approach. I work with all kinds of couples. Gay or straight, I am here to help. I am also a member of the Minnesota LGBT Providers Network.
(763) 250-9560 View (763) 250-9560
Photo of William D Sawyer, Clinical Social Work/Therapist in Ramsey County, MN
William D Sawyer
Clinical Social Work/Therapist, MSW, LICSW, LCSW
Verified Verified
1 Endorsed
Saint Paul, MN 55104  (Online Only)
I am a trauma specialist and utilize Internal Family Systems with gentle curiosity to heal and integrate the wounded child.
William Sawyer is a trail blazing individual and couple's psychotherapist who defies conventional boundaries. His heart beats for the familiar and the uncharted. He embraces the fluidity of human connections. If you are looking for compassionate therapist for to tell your story so that you can manage your inner critic, deal with past trauma, come out as queer, transition or couples counseling you have found him. Whether you're a straight couple grappling bickering, monotony, lack of intimacy, or a queer person navigating the world, coming out, or transitioning, you have found a therapist ready to hear your story and put you first.
I am a trauma specialist and utilize Internal Family Systems with gentle curiosity to heal and integrate the wounded child.
William Sawyer is a trail blazing individual and couple's psychotherapist who defies conventional boundaries. His heart beats for the familiar and the uncharted. He embraces the fluidity of human connections. If you are looking for compassionate therapist for to tell your story so that you can manage your inner critic, deal with past trauma, come out as queer, transition or couples counseling you have found him. Whether you're a straight couple grappling bickering, monotony, lack of intimacy, or a queer person navigating the world, coming out, or transitioning, you have found a therapist ready to hear your story and put you first.
(651) 400-2397 View (651) 400-2397
Photo of Hlee Moua, Clinical Social Work/Therapist in Ramsey County, MN
Hlee Moua
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Saint Paul, MN 55106  (Online Only)
I have over 10 years of clinical experience working in outpatient clinics, schools, and emergency departments. I enjoy working with adolescents ages 11+, young adults, and adults. I specialize in supporting individuals with anxiety, depression, trauma, suicidal ideation, self-harm, life transitions, and identity or cultural concerns. I practice from a systems lens to help clients understand how their personal experiences within their family and community have influenced them. I work with clients to explore their values and goals, process difficult emotions, identify maladaptive patterns, and improve coping skills.
I have over 10 years of clinical experience working in outpatient clinics, schools, and emergency departments. I enjoy working with adolescents ages 11+, young adults, and adults. I specialize in supporting individuals with anxiety, depression, trauma, suicidal ideation, self-harm, life transitions, and identity or cultural concerns. I practice from a systems lens to help clients understand how their personal experiences within their family and community have influenced them. I work with clients to explore their values and goals, process difficult emotions, identify maladaptive patterns, and improve coping skills.
(651) 998-7405 View (651) 998-7405
Photo of Rachael Ann Gusaas, Marriage & Family Therapist in Ramsey County, MN
Rachael Ann Gusaas
Marriage & Family Therapist, MDiv, LMFT
Verified Verified
Shoreview, MN 55126  (Online Only)
I am a Licensed Marriage and Family Therapist and Ordained Minister with over 20 years of combined experience as a Pastor and Therapist working with individuals, couples and families as they navigate life's challenges. I work with couples, adults, and teens dealing with complex grief, life transitions, caretaker fatigue, boundaries, trauma and abuse, and spiritual issues. I employ a holistic approach and systemic perspective to therapy, believing people are made up of many parts – body, mind and spirit, existing in complex relationship systems. I am a member of AAMFT and MAMFT.
I am a Licensed Marriage and Family Therapist and Ordained Minister with over 20 years of combined experience as a Pastor and Therapist working with individuals, couples and families as they navigate life's challenges. I work with couples, adults, and teens dealing with complex grief, life transitions, caretaker fatigue, boundaries, trauma and abuse, and spiritual issues. I employ a holistic approach and systemic perspective to therapy, believing people are made up of many parts – body, mind and spirit, existing in complex relationship systems. I am a member of AAMFT and MAMFT.
(651) 400-9345 View (651) 400-9345
Photo of Minnesota Ctr for Psychology-Childrens Svcs, Psychologist in Ramsey County, MN
Minnesota Ctr for Psychology-Childrens Svcs
Psychologist, PsyD
Verified Verified
Saint Paul, MN 55114
At Minnesota Center for Psychology, we offer comprehensive mental health services for children and adolescents age 3-17, as well as their families. We are committed to providing the best quality care in an environment that fosters integrity, respect, hope, health, and learning. If your child is experiencing anxiety, depression, low self-esteem, family conflict, school or relationship issues, grief, sadness, body image issues, sleep problems, suicidal thoughts, trauma, low motivation, restlessness, communication issues, LGBT or gender identity issues, life transitions mood swings, shame, anger, or behavioral issues, our highly trained and experienced clinicians can help!
At Minnesota Center for Psychology, we offer comprehensive mental health services for children and adolescents age 3-17, as well as their families. We are committed to providing the best quality care in an environment that fosters integrity, respect, hope, health, and learning. If your child is experiencing anxiety, depression, low self-esteem, family conflict, school or relationship issues, grief, sadness, body image issues, sleep problems, suicidal thoughts, trauma, low motivation, restlessness, communication issues, LGBT or gender identity issues, life transitions mood swings, shame, anger, or behavioral issues, our highly trained and experienced clinicians can help!
(651) 419-3768 View (651) 419-3768
Photo of Mayim Barnabo, Marriage & Family Therapist in Ramsey County, MN
Mayim Barnabo
Marriage & Family Therapist, MA, LMFT
Verified Verified
Arden Hills, MN 55126  (Online Only)
Hello and welcome! I'm Mayim, a Licensed Marriage and Family Therapist, with experience treating individuals, couples and families. As a mama myself, I enjoy supporting moms of young children on the beautiful and challenging journey of motherhood. I work primarily with women seeking to heal from childhood trauma, set boundaries, sort out relationship difficulties, and overall, feel empowered to live a healthier life. I enjoy providing pre-marital and couples counseling to help engaged, dating and married couples whether sorting out intimacy issues to learning better communication skills.
Hello and welcome! I'm Mayim, a Licensed Marriage and Family Therapist, with experience treating individuals, couples and families. As a mama myself, I enjoy supporting moms of young children on the beautiful and challenging journey of motherhood. I work primarily with women seeking to heal from childhood trauma, set boundaries, sort out relationship difficulties, and overall, feel empowered to live a healthier life. I enjoy providing pre-marital and couples counseling to help engaged, dating and married couples whether sorting out intimacy issues to learning better communication skills.
(651) 413-3151 x227 View (651) 413-3151 x227
Photo of Caitlin Johnson, Clinical Social Work/Therapist in Ramsey County, MN
Caitlin Johnson
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Saint Paul, MN 55102
Client social dynamics including family, strengths, culture and life experiences inform my practice.
Life can sometimes feel lonely, exhausting, frustrating or even overwhelming. As a therapist, I am honored to be a part of each individual's path to a happier, more peaceful and productive place. I respect each client's world view and experience, and strive to collaborate in my client's growth to alleviate the struggles that are being, or have been experienced. I strive to leave each client feeling heard, empowered and ready to manage the stressors that are encountered in this complex world.
Client social dynamics including family, strengths, culture and life experiences inform my practice.
Life can sometimes feel lonely, exhausting, frustrating or even overwhelming. As a therapist, I am honored to be a part of each individual's path to a happier, more peaceful and productive place. I respect each client's world view and experience, and strive to collaborate in my client's growth to alleviate the struggles that are being, or have been experienced. I strive to leave each client feeling heard, empowered and ready to manage the stressors that are encountered in this complex world.
(651) 424-1756 View (651) 424-1756
Photo of Life Curation, PLLC, Marriage & Family Therapist in Ramsey County, MN
Life Curation, PLLC
Marriage & Family Therapist, LMFT
Verified Verified
Roseville, MN 55113
Crisis, homelessness, substance abuse, domestic violence, chronic pain, sex trafficking, dual and tri diagnosis, unionized workers, and couple and family issues.
Are you unsure whether you need mental health support? Life Curation, PLLC has over 13 years of experience and is offering 5 FREE SESSIONS through the Mental Health Wellness Program at https://borislhensonfoundation.org/mwsp-free-virtual-therapy-support. Get approved the same day! Between the pandemic, war, pandemic fatigue, chronic stress and the loss of over 2 years, needing some support may be an understatement. Life Coaching doe NOT require a diagnosis and starts at just $50 per session. Sometimes you just need a safe space to be you, unapologetically you. Come as you are. Telehealth from the car, on lunch break, anywhere!
Crisis, homelessness, substance abuse, domestic violence, chronic pain, sex trafficking, dual and tri diagnosis, unionized workers, and couple and family issues.
Are you unsure whether you need mental health support? Life Curation, PLLC has over 13 years of experience and is offering 5 FREE SESSIONS through the Mental Health Wellness Program at https://borislhensonfoundation.org/mwsp-free-virtual-therapy-support. Get approved the same day! Between the pandemic, war, pandemic fatigue, chronic stress and the loss of over 2 years, needing some support may be an understatement. Life Coaching doe NOT require a diagnosis and starts at just $50 per session. Sometimes you just need a safe space to be you, unapologetically you. Come as you are. Telehealth from the car, on lunch break, anywhere!
(651) 412-7680 View (651) 412-7680
Photo of Sonja Walker, Marriage & Family Therapist in Ramsey County, MN
Sonja Walker
Marriage & Family Therapist, LMFT
Verified Verified
Saint Paul, MN 55106
My name is Sonja Walker. I am a Licensed Marriage and Family Therapist. I have been working within clinical practice for over 12 years. My experiences are with clients dealing with grief and ambiguous loss, mental health, trauma, divorce, attachment with relationships, parenting, crisis management, inpatient mental health, outpatient/inpatient addiction treatment, transitional services for families dealing with incarceration or legal issues, sexuality concerns and multicultural family systems.
My name is Sonja Walker. I am a Licensed Marriage and Family Therapist. I have been working within clinical practice for over 12 years. My experiences are with clients dealing with grief and ambiguous loss, mental health, trauma, divorce, attachment with relationships, parenting, crisis management, inpatient mental health, outpatient/inpatient addiction treatment, transitional services for families dealing with incarceration or legal issues, sexuality concerns and multicultural family systems.
(651) 374-9173 View (651) 374-9173
Photo of Minnesota Center for Psychology, Psychologist in Ramsey County, MN
Minnesota Center for Psychology
Psychologist, PsyD, LP
Verified Verified
2 Endorsed
Saint Paul, MN 55114
At Minnesota Center for Psychology, we offer comprehensive mental health services for children, adolescents and adults, as well as couples and families. We are committed to providing the best quality care in an environment that fosters integrity, respect, hope, health, and learning. If you are experiencing anxiety, depression, low self-esteem, family conflict, work or relationship issues, grief, sadness, body image issues, sleep problems, suicidal thoughts, trauma, low motivation, restlessness, communication issues, post-partum depression or anxiety, LGBT or gender identity issues, life transitions mood swings, shame, anger, parenting or behavioral issues, our highly trained and experienced clinicians can help!
At Minnesota Center for Psychology, we offer comprehensive mental health services for children, adolescents and adults, as well as couples and families. We are committed to providing the best quality care in an environment that fosters integrity, respect, hope, health, and learning. If you are experiencing anxiety, depression, low self-esteem, family conflict, work or relationship issues, grief, sadness, body image issues, sleep problems, suicidal thoughts, trauma, low motivation, restlessness, communication issues, post-partum depression or anxiety, LGBT or gender identity issues, life transitions mood swings, shame, anger, parenting or behavioral issues, our highly trained and experienced clinicians can help!
(651) 383-4569 View (651) 383-4569
Photo of MidWest Center for Personal & Family Development, Marriage & Family Therapist in Ramsey County, MN
MidWest Center for Personal & Family Development
Marriage & Family Therapist, LMFT
Verified Verified
Saint Paul, MN 55114
Contact MidWest Center for Personal & Family Development today.
You can get help in one simple phone call. We offer Caring, Convenient & Effective Behavioral Health Services. Call us at 651-647-1900 to schedule at one of our convenient counseling offices in: St. Paul, Burnsville or virtually from anywhere in Minnesota.
Contact MidWest Center for Personal & Family Development today.
You can get help in one simple phone call. We offer Caring, Convenient & Effective Behavioral Health Services. Call us at 651-647-1900 to schedule at one of our convenient counseling offices in: St. Paul, Burnsville or virtually from anywhere in Minnesota.
(651) 370-9355 View (651) 370-9355
Photo of Leah Swaden, Marriage & Family Therapist in Ramsey County, MN
Leah Swaden
Marriage & Family Therapist, MA, LMFT
Verified Verified
Saint Paul, MN 55104
Specialty areas include relational concerns (romantic partners, family members, etc.
I use a laidback, curious, and collaborative approach to assist people in their journey towards healing. I love laughing and make my best attempt at using humor to lighten the load of some of the heavy topics you might be bringing to our work together. I truly value the real, authentic selves we get to show up as in the therapy room (or zoom screen). As a Marriage and Family Therapist, I believe relationships and connectedness are so important to our wellbeing and how we view the world.
Specialty areas include relational concerns (romantic partners, family members, etc.
I use a laidback, curious, and collaborative approach to assist people in their journey towards healing. I love laughing and make my best attempt at using humor to lighten the load of some of the heavy topics you might be bringing to our work together. I truly value the real, authentic selves we get to show up as in the therapy room (or zoom screen). As a Marriage and Family Therapist, I believe relationships and connectedness are so important to our wellbeing and how we view the world.
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Photo of Fiona Tranquillo, Pre-Licensed Professional in Ramsey County, MN
Fiona Tranquillo
Pre-Licensed Professional, MA, LAMFT
Verified Verified
1 Endorsed
Arden Hills, MN 55126
I work with children, adolescents, adults, couples, and families who are facing challenging circumstances, strained relationships, and difficult thoughts, emotions, and behaviors. With a compassionate and warm style, I aim to create a space where clients feel welcome and comfortable to explore those challenges and work collaboratively towards change. My specialities include anxiety, depression, eating disorders, child psychology, family and relational conflict, anger management, and life transitions.
I work with children, adolescents, adults, couples, and families who are facing challenging circumstances, strained relationships, and difficult thoughts, emotions, and behaviors. With a compassionate and warm style, I aim to create a space where clients feel welcome and comfortable to explore those challenges and work collaboratively towards change. My specialities include anxiety, depression, eating disorders, child psychology, family and relational conflict, anger management, and life transitions.
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Photo of Natalina Slaughter, Licensed Professional Counselor in Ramsey County, MN
Natalina Slaughter
Licensed Professional Counselor, LPCC
Verified Verified
Saint Paul, MN 55104
I also enjoy working with people on trauma, mood disorders, ADHD, and family conflict.
Just like every client is different, every therapist is different, and it's important to find someone who you like working with. We might be a good match if you are someone who is willing to try new things, as a lot of therapy is thinking about things in a different way. We could be a good fit if it's important to you that you can talk to your therapist about anything and not feel judged. I value creating a shame-free environment where clients can truly speak. Also we might be a good match if you enjoy humor in your sessions. Therapy shouldn't be all miserable. I aim for 25% miserable, tops.
I also enjoy working with people on trauma, mood disorders, ADHD, and family conflict.
Just like every client is different, every therapist is different, and it's important to find someone who you like working with. We might be a good match if you are someone who is willing to try new things, as a lot of therapy is thinking about things in a different way. We could be a good fit if it's important to you that you can talk to your therapist about anything and not feel judged. I value creating a shame-free environment where clients can truly speak. Also we might be a good match if you enjoy humor in your sessions. Therapy shouldn't be all miserable. I aim for 25% miserable, tops.
(651) 370-8380 View (651) 370-8380
Photo of Charlie Miller, Counselor in Ramsey County, MN
Charlie Miller
Counselor, MA, LPCC
Verified Verified
Saint Paul, MN 55105
My primary specializations are in trauma, anxiety, depression, stress, male-related issues, and family connection.
Having challenges with mental health can be overwhelming, lonely, and distressing. My goal is to welcome you and/or your loved ones to a comfortable space where we can explore these difficulties. I come with an accepting trauma-informed mindset to encourage learning, growth, and perseverance. Let me join you in finding your strengths and resilience.
My primary specializations are in trauma, anxiety, depression, stress, male-related issues, and family connection.
Having challenges with mental health can be overwhelming, lonely, and distressing. My goal is to welcome you and/or your loved ones to a comfortable space where we can explore these difficulties. I come with an accepting trauma-informed mindset to encourage learning, growth, and perseverance. Let me join you in finding your strengths and resilience.
(651) 877-8458 View (651) 877-8458
Photo of Olivia Fesser, Pre-Licensed Professional in Ramsey County, MN
Olivia Fesser
Pre-Licensed Professional, MA
Verified Verified
2 Endorsed
Saint Paul, MN 55115
I will continuously ensure that we’re on the same page about what you hope to achieve through therapy so that change within yourself, within your relationships, or within your family may feel possible.
The process of finding a therapist can feel overwhelming! If you’re reading this, you have officially taken the first step in finding a therapist that is right for you. Im proud of you! The clients that I work with are ready to show up to continue their pursuit towards awareness and change through therapy. Together, we will explore the narratives that have been helpful as well the narratives that are not serving you anymore. I provide an approach that is flexible and adaptable. I recognize that you may need to be challenged and validated all in one session.
I will continuously ensure that we’re on the same page about what you hope to achieve through therapy so that change within yourself, within your relationships, or within your family may feel possible.
The process of finding a therapist can feel overwhelming! If you’re reading this, you have officially taken the first step in finding a therapist that is right for you. Im proud of you! The clients that I work with are ready to show up to continue their pursuit towards awareness and change through therapy. Together, we will explore the narratives that have been helpful as well the narratives that are not serving you anymore. I provide an approach that is flexible and adaptable. I recognize that you may need to be challenged and validated all in one session.
(651) 728-7155 View (651) 728-7155
Photo of Annika Walker, Pre-Licensed Professional in Ramsey County, MN
Annika Walker
Pre-Licensed Professional, MA
Verified Verified
Are you struggling to feel heard and understood? Are you trying to heal from a traumatic event, relationship or dysfunctional family dynamic? I’m here to help. You are welcomed as your authentic self, as this creates the best environment for healing.
Are you struggling to feel heard and understood? Are you trying to heal from a traumatic event, relationship or dysfunctional family dynamic? I’m here to help. You are welcomed as your authentic self, as this creates the best environment for healing.
(952) 592-6213 View (952) 592-6213
Photo of Sarah Nides, Counselor in Ramsey County, MN
Sarah Nides
Counselor, MA, LPCC, RPT
Verified Verified
1 Endorsed
Saint Paul, MN 55105
Sarah has experience providing group, individual, and family therapy. She has worked with most ages in a variety of settings including schools, daycares, homes, and day treatment centers. Sarah believes in the value of each individual’s unique strengths and aims to guide her clients towards healing through creativity. Sarah’s approach is gentle and informative while offering a safe, warm, and encouraging environment. She hopes that her clients will feel heard, as she seeks to understand their concerns and find ways to guide them towards their therapy goals.
Sarah has experience providing group, individual, and family therapy. She has worked with most ages in a variety of settings including schools, daycares, homes, and day treatment centers. Sarah believes in the value of each individual’s unique strengths and aims to guide her clients towards healing through creativity. Sarah’s approach is gentle and informative while offering a safe, warm, and encouraging environment. She hopes that her clients will feel heard, as she seeks to understand their concerns and find ways to guide them towards their therapy goals.
(612) 712-5960 View (612) 712-5960
Photo of Melanie Aleman, Marriage & Family Therapist in Ramsey County, MN
Melanie Aleman
Marriage & Family Therapist, MA , LMFT
Verified Verified
2 Endorsed
Saint Paul, MN 55104  (Online Only)
Waitlist for new clients
I provide supportive, challenging and direct therapy through a variety of strengths-based, trauma-informed, therapy modalities. I meet the client(s) where they are at when they come in to therapy however, I also look to you to take charge within the space to get what you need and move towards your goals. I use therapeutic modalities to assist in identifying patterns that will help us explore the impact on your functioning, relational interactions, and overall wellbeing. My clients include individuals and couples who experience challenges with trauma, family violence, mental illness, emotional and behavioral disorders.
I provide supportive, challenging and direct therapy through a variety of strengths-based, trauma-informed, therapy modalities. I meet the client(s) where they are at when they come in to therapy however, I also look to you to take charge within the space to get what you need and move towards your goals. I use therapeutic modalities to assist in identifying patterns that will help us explore the impact on your functioning, relational interactions, and overall wellbeing. My clients include individuals and couples who experience challenges with trauma, family violence, mental illness, emotional and behavioral disorders.
(763) 251-9951 View (763) 251-9951

See more therapy options for Ramsey County

Family Therapy

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.