Therapists in Jefferson Park, Denver, CO

Photo of Julia Reeder , Licensed Professional Counselor in Jefferson Park, Denver, CO
Julia Reeder [Maternity leave Until Aug '24]
Licensed Professional Counselor, MA, LPC
Verified Verified
7 Endorsed
Jefferson Park, Denver, CO 80211
I explore your family system and dynamics in your current relationships.
A healthy sense of humor is just as much a bridge to another soul as it is a shield against the unbearable. My clients often laugh as much as they cry or express anger, and I think that's important in the business of healing. What do you want to heal? Is there something about your relationship with a loved one that feels uncomfortable or unsafe? Do you need a non-judgmental space to help you figure out what you want or who you are?
I explore your family system and dynamics in your current relationships.
A healthy sense of humor is just as much a bridge to another soul as it is a shield against the unbearable. My clients often laugh as much as they cry or express anger, and I think that's important in the business of healing. What do you want to heal? Is there something about your relationship with a loved one that feels uncomfortable or unsafe? Do you need a non-judgmental space to help you figure out what you want or who you are?
(719) 259-0028 View (719) 259-0028
Photo of David Neale, Licensed Professional Counselor in Jefferson Park, Denver, CO
David Neale
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
1 Endorsed
Jefferson Park, Denver, CO 80211
Welcome! I am a passionate mental health professional ready to assist children, teens, and adults in overcoming the issues that are holding them back from reaching their highest potential. I specialize in mood disorders, trauma, behavioral issues, substance use and abuse, challenging life transitions, attachment and family issues. Let's work together to identify a path through the challenges life is throwing at you.
Welcome! I am a passionate mental health professional ready to assist children, teens, and adults in overcoming the issues that are holding them back from reaching their highest potential. I specialize in mood disorders, trauma, behavioral issues, substance use and abuse, challenging life transitions, attachment and family issues. Let's work together to identify a path through the challenges life is throwing at you.
(720) 619-4696 View (720) 619-4696
Photo of Elevated Counseling & Wellness, PLLC, Licensed Professional Counselor in Jefferson Park, Denver, CO
Elevated Counseling & Wellness, PLLC
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Jefferson Park, Denver, CO 80211
Providing individual psychotherapy and counseling services, as well as group therapy, couples therapy, family therapy and therapy for kids and teens. Beginning with a foundation in men's mental health and advocacy, we've grown to provide therapy for all genders, orientations and walks of life! Whether you're looking for community in a men's group, couples counseling to save your marriage or individual therapy to address long standing childhood traumas, we can help!
Providing individual psychotherapy and counseling services, as well as group therapy, couples therapy, family therapy and therapy for kids and teens. Beginning with a foundation in men's mental health and advocacy, we've grown to provide therapy for all genders, orientations and walks of life! Whether you're looking for community in a men's group, couples counseling to save your marriage or individual therapy to address long standing childhood traumas, we can help!
(877) 792-6513 View (877) 792-6513
Photo of Carrie Johansson, Psychologist in Jefferson Park, Denver, CO
Carrie Johansson
Psychologist, PsyD
Verified Verified
Jefferson Park, Denver, CO 80211
We use brain based, proven treatments like EMDR and ACT in individual and family therapy.
Feeling stuck? Tired of leaning on bad habits? Ready for a change? Dr. Carrie works with individuals ready to figure out their next best move. She offers a variety of services from a $20 book (Self Help on the Go...check it out on Amazon!), to an affordable online course you can take at your own pace, to in person or virtual therapy and coaching sessions. Reach out and talk to Dr. Carrie about what you might need. At any level of service, she'll teach you how to leverage mental flexibility to become more resilient and improve how you habitually respond to life’s inevitable ups and downs.
We use brain based, proven treatments like EMDR and ACT in individual and family therapy.
Feeling stuck? Tired of leaning on bad habits? Ready for a change? Dr. Carrie works with individuals ready to figure out their next best move. She offers a variety of services from a $20 book (Self Help on the Go...check it out on Amazon!), to an affordable online course you can take at your own pace, to in person or virtual therapy and coaching sessions. Reach out and talk to Dr. Carrie about what you might need. At any level of service, she'll teach you how to leverage mental flexibility to become more resilient and improve how you habitually respond to life’s inevitable ups and downs.
(720) 722-2347 View (720) 722-2347
Photo of Michelle Fagan, Licensed Professional Counselor in Jefferson Park, Denver, CO
Michelle Fagan
Licensed Professional Counselor, MA , LPC , EMDR
Verified Verified
1 Endorsed
Jefferson Park, Denver, CO 80211
I use my training in somatic Internal Family Systems and Eye Movement Desensitization Reprocessing to address deeper patterns that leave you feeling stuck.
Do you feel stuck in an endless cycle of perfectionism and people-pleasing? Do you find you can’t get away from your own inner criticism, no matter what you do? Perhaps you’ve experienced anxiety from a young age and struggle to find relationships where you feel valued. When you’ve lived a certain way for so long, it can feel like change is impossible. But there’s a part of you that is a rebel, a cycle-breaker. It envisions a life filled with confidence, self-worth, and trusting healthy relationships. My goal is to help you bring this vision to life.
I use my training in somatic Internal Family Systems and Eye Movement Desensitization Reprocessing to address deeper patterns that leave you feeling stuck.
Do you feel stuck in an endless cycle of perfectionism and people-pleasing? Do you find you can’t get away from your own inner criticism, no matter what you do? Perhaps you’ve experienced anxiety from a young age and struggle to find relationships where you feel valued. When you’ve lived a certain way for so long, it can feel like change is impossible. But there’s a part of you that is a rebel, a cycle-breaker. It envisions a life filled with confidence, self-worth, and trusting healthy relationships. My goal is to help you bring this vision to life.
(720) 706-1169 View (720) 706-1169
Photo of The Rylie Center for Hope and Healing, PLLC, Licensed Professional Counselor in Jefferson Park, Denver, CO
The Rylie Center for Hope and Healing, PLLC
Licensed Professional Counselor, LPC, LCSW
Verified Verified
Jefferson Park, Denver, CO 80211  (Online Only)
The Rylie Center is an inclusive collective of independent providers that provide an inter-disciplinary, holistic approach to provide support, hope, and healing to those who identify as mothers, individuals trying to conceive, and families during their journey through pregnancy, abortion, postpartum, infertility, and pregnancy loss. We provide a collaborative approach to healing for families. We are here to support your family in thriving & achieving the healthiest versions of yourself. visit us at theryliecenter.com
The Rylie Center is an inclusive collective of independent providers that provide an inter-disciplinary, holistic approach to provide support, hope, and healing to those who identify as mothers, individuals trying to conceive, and families during their journey through pregnancy, abortion, postpartum, infertility, and pregnancy loss. We provide a collaborative approach to healing for families. We are here to support your family in thriving & achieving the healthiest versions of yourself. visit us at theryliecenter.com
(720) 897-1948 View (720) 897-1948
Photo of Veronica Walton, Marriage & Family Therapist in Jefferson Park, Denver, CO
Veronica Walton
Marriage & Family Therapist, LMFT
Verified Verified
Jefferson Park, Denver, CO 80211
My clinical approach utilizes the modalities of Emotionally Focused Therapy, Internal Family Systems, and The Gottman Method of Couples Therapy, of which I am Level I certified.
I specialize in working with individuals and couples to explore dating, relationship patterns, attachment, and trauma. I'm especially passionate in supporting the queer community. Together, we work to identify and examine recurring patterns with care and curiosity. In individual work, this can look like exploring your early experiences that informed your attachment style and connecting these patterns to the way you show up or abandon yourself today. In relationship therapy, we bring awareness to the dynamic between partners these individual experiences create to deepen connection, enhance vulnerability, and improve communication.
My clinical approach utilizes the modalities of Emotionally Focused Therapy, Internal Family Systems, and The Gottman Method of Couples Therapy, of which I am Level I certified.
I specialize in working with individuals and couples to explore dating, relationship patterns, attachment, and trauma. I'm especially passionate in supporting the queer community. Together, we work to identify and examine recurring patterns with care and curiosity. In individual work, this can look like exploring your early experiences that informed your attachment style and connecting these patterns to the way you show up or abandon yourself today. In relationship therapy, we bring awareness to the dynamic between partners these individual experiences create to deepen connection, enhance vulnerability, and improve communication.
(970) 463-8819 View (970) 463-8819
Photo of Ana Lara-Roca, Licensed Professional Counselor in Jefferson Park, Denver, CO
Ana Lara-Roca
Licensed Professional Counselor, MA, LPC, ACS
Verified Verified
Jefferson Park, Denver, CO 80211
I grew up in three cultures (Spanish, Cuban, and American) and married into a Mexican family.
I offer telehealth, in-person sessions, professional trainings, and community events. Some sessions are held outdoors, a unique setting for awareness and growth. A six-session life coaching package, ideal for those experiencing burnout or other specific issues, is available. As a Licensed Professional Counselor and Approved Clinical Supervisor, I have experience working with teenagers, adults, and families. My work as Director of Behavioral Health and Wellness informs my interest in staff trainings, believing that organizations are only as healthy as the people that work there.
I grew up in three cultures (Spanish, Cuban, and American) and married into a Mexican family.
I offer telehealth, in-person sessions, professional trainings, and community events. Some sessions are held outdoors, a unique setting for awareness and growth. A six-session life coaching package, ideal for those experiencing burnout or other specific issues, is available. As a Licensed Professional Counselor and Approved Clinical Supervisor, I have experience working with teenagers, adults, and families. My work as Director of Behavioral Health and Wellness informs my interest in staff trainings, believing that organizations are only as healthy as the people that work there.
(720) 836-1657 View (720) 836-1657
Photo of Jamie Woelk (E-M-D-R Trained), Counselor in Jefferson Park, Denver, CO
Jamie Woelk (E-M-D-R Trained)
Counselor, MA, LPCC
Verified Verified
1 Endorsed
Jefferson Park, Denver, CO 80211
The ones I use most often are EMDR, Internal Family Systems, and Acceptance and Commitment Therapy.
Schedule online instantly through my website link in my bio! Sometimes you just need to be deeply seen and heard with compassion, acceptance, and empathy. Compassion might not feel like enough, though. Sometimes you’ll want more active help sorting through some of the burdens you’re carrying. I’ll ask questions, offer alternative ways of looking at things, point out and question some of your assumptions, and sometimes suggest resources or strategies.
The ones I use most often are EMDR, Internal Family Systems, and Acceptance and Commitment Therapy.
Schedule online instantly through my website link in my bio! Sometimes you just need to be deeply seen and heard with compassion, acceptance, and empathy. Compassion might not feel like enough, though. Sometimes you’ll want more active help sorting through some of the burdens you’re carrying. I’ll ask questions, offer alternative ways of looking at things, point out and question some of your assumptions, and sometimes suggest resources or strategies.
(720) 580-6187 View (720) 580-6187
Photo of Higher Sights - Therapy, EMDR & Med Management, Clinical Social Work/Therapist in Jefferson Park, Denver, CO
Higher Sights - Therapy, EMDR & Med Management
Clinical Social Work/Therapist, LCSW, LPC, LAC
Verified Verified
1 Endorsed
Jefferson Park, Denver, CO 80211  (Online Only)
Our counselors specialize in marital counseling, anxiety, depression, trauma/PTSD, family and other relationship issues, ADD/ADHD, and addiction/substance abuse.
Accepting New Clients! Immediate openings > book instantly through our website in bio! We understand that being stuck and feeling like everything you have tried has left you hopeless is one of the most painful experiences. We help our clients feel empowered by helping them to see their own strengths and by teaching them new research-based tools to help focus and guide them for lasting change. We believe that therapy is a starting point to healing and changing patterns that have not been working. We work to help each unique client develop a new way to feel confident in approaching life matter what comes their way.
Our counselors specialize in marital counseling, anxiety, depression, trauma/PTSD, family and other relationship issues, ADD/ADHD, and addiction/substance abuse.
Accepting New Clients! Immediate openings > book instantly through our website in bio! We understand that being stuck and feeling like everything you have tried has left you hopeless is one of the most painful experiences. We help our clients feel empowered by helping them to see their own strengths and by teaching them new research-based tools to help focus and guide them for lasting change. We believe that therapy is a starting point to healing and changing patterns that have not been working. We work to help each unique client develop a new way to feel confident in approaching life matter what comes their way.
(720) 743-5201 View (720) 743-5201
Photo of Higher Sights - Therapy, EMDR & Med Management, Clinical Social Work/Therapist in Jefferson Park, Denver, CO
Higher Sights - Therapy, EMDR & Med Management
Clinical Social Work/Therapist, LCSW, LPC, LAC, PMHP
Verified Verified
1 Endorsed
Jefferson Park, Denver, CO 80211
Our counselors specialize in marital counseling, anxiety, depression, trauma/PTSD, family and other relationship issues, ADD/ADHD, and addiction/substance abuse.
Accepting New Clients! Immediate openings, book instantly through our website! At We understand that being stuck and feeling like everything you have tried has left you hopeless is one of the most painful experiences. We help our clients feel empowered by helping them to see their own strengths and by teaching them new research-based tools to help focus and guide them for lasting change. We believe that therapy is a starting point to healing and changing patterns that have not been working. We work to help each unique client develop a new way to feel confident in approaching life matter what comes their way.
Our counselors specialize in marital counseling, anxiety, depression, trauma/PTSD, family and other relationship issues, ADD/ADHD, and addiction/substance abuse.
Accepting New Clients! Immediate openings, book instantly through our website! At We understand that being stuck and feeling like everything you have tried has left you hopeless is one of the most painful experiences. We help our clients feel empowered by helping them to see their own strengths and by teaching them new research-based tools to help focus and guide them for lasting change. We believe that therapy is a starting point to healing and changing patterns that have not been working. We work to help each unique client develop a new way to feel confident in approaching life matter what comes their way.
(720) 650-2525 View (720) 650-2525
Photo of Higher Sights - Therapy, EMDR, & Med Management, Counselor in Jefferson Park, Denver, CO
Higher Sights - Therapy, EMDR, & Med Management
Counselor, MSW, MA, LCSW, LPC, LAC
Verified Verified
1 Endorsed
Jefferson Park, Denver, CO 80211
Our counselors specialize in marital counseling, anxiety, depression, trauma/PTSD, family and other relationship issues, ADD/ADHD, and addiction/substance abuse.
Accepting New Clients! Immediate openings, book instantly through our website link in bio! At We understand that being stuck and feeling like everything you have tried has left you hopeless is one of the most painful experiences. We help our clients feel empowered by helping them to see their own strengths and by teaching them new research-based tools to help focus and guide them for lasting change. We believe that therapy is a starting point to healing and changing patterns that have not been working. We work to help each unique client develop a new way to feel confident in approaching life matter what comes their way.
Our counselors specialize in marital counseling, anxiety, depression, trauma/PTSD, family and other relationship issues, ADD/ADHD, and addiction/substance abuse.
Accepting New Clients! Immediate openings, book instantly through our website link in bio! At We understand that being stuck and feeling like everything you have tried has left you hopeless is one of the most painful experiences. We help our clients feel empowered by helping them to see their own strengths and by teaching them new research-based tools to help focus and guide them for lasting change. We believe that therapy is a starting point to healing and changing patterns that have not been working. We work to help each unique client develop a new way to feel confident in approaching life matter what comes their way.
(720) 796-4704 View (720) 796-4704
Photo of Higher Sights - Therapy, EMDR, & Med Management, Licensed Professional Counselor in Jefferson Park, Denver, CO
Higher Sights - Therapy, EMDR, & Med Management
Licensed Professional Counselor, LCSW, LPC, LAC, APRN
Verified Verified
1 Endorsed
Jefferson Park, Denver, CO 80211
Our counselors specialize in marital counseling, anxiety, depression, trauma, family and relationship issues, ADHD, and addiction/substance abuse.
Accepting New Clients! Immediate openings, book instantly through our website in bio! We understand that being stuck and feeling like everything you have tried has left you hopeless is one of the most painful experiences. We help our clients feel empowered by helping them to see their own strengths and by teaching them new research-based tools to help focus and guide them for lasting change. We believe that therapy is a starting point to healing and changing patterns that have not been working. We work to help each unique client develop a new way to feel confident in approaching life matter what comes their way.
Our counselors specialize in marital counseling, anxiety, depression, trauma, family and relationship issues, ADHD, and addiction/substance abuse.
Accepting New Clients! Immediate openings, book instantly through our website in bio! We understand that being stuck and feeling like everything you have tried has left you hopeless is one of the most painful experiences. We help our clients feel empowered by helping them to see their own strengths and by teaching them new research-based tools to help focus and guide them for lasting change. We believe that therapy is a starting point to healing and changing patterns that have not been working. We work to help each unique client develop a new way to feel confident in approaching life matter what comes their way.
(720) 547-2641 View (720) 547-2641
Photo of Higher Sights - Therapy, EMDR, & Med Managment, Clinical Social Work/Therapist in Jefferson Park, Denver, CO
Higher Sights - Therapy, EMDR, & Med Managment
Clinical Social Work/Therapist, LCSW, LPC, LAC, MFTC, PMHNP
Verified Verified
1 Endorsed
Jefferson Park, Denver, CO 80211
Our counselors specialize in marital counseling, anxiety, depression, trauma/PTSD, family and other relationship issues, ADD/ADHD, and addiction/substance abuse.
Accepting New Clients! Immediate openings > book instantly through our website! At We understand that being stuck and feeling like everything you have tried has left you hopeless is one of the most painful experiences. We help our clients feel empowered by helping them to see their own strengths and by teaching them new research-based tools to help focus and guide them for lasting change. We believe that therapy is a starting point to healing and changing patterns that have not been working. We work to help each unique client develop a new way to feel confident in approaching life matter what comes their way.
Our counselors specialize in marital counseling, anxiety, depression, trauma/PTSD, family and other relationship issues, ADD/ADHD, and addiction/substance abuse.
Accepting New Clients! Immediate openings > book instantly through our website! At We understand that being stuck and feeling like everything you have tried has left you hopeless is one of the most painful experiences. We help our clients feel empowered by helping them to see their own strengths and by teaching them new research-based tools to help focus and guide them for lasting change. We believe that therapy is a starting point to healing and changing patterns that have not been working. We work to help each unique client develop a new way to feel confident in approaching life matter what comes their way.
(720) 730-7261 View (720) 730-7261
Photo of Higher Sights - Therapy, EMDR & Med Management, Clinical Social Work/Therapist in Jefferson Park, Denver, CO
Higher Sights - Therapy, EMDR & Med Management
Clinical Social Work/Therapist, LCSW, LPC, MFT, LAC, PMHNP
Verified Verified
2 Endorsed
Jefferson Park, Denver, CO 80211  (Online Only)
Our counselors specialize in marital counseling, anxiety, depression, trauma/PTSD, family and other relationship issues, ADD/ADHD, and addiction/substance abuse.
Accepting New Clients! Immediate openings > book instantly through our website in bio! We understand that being stuck and feeling like everything you have tried has left you hopeless is one of the most painful experiences. We help our clients feel empowered by helping them to see their own strengths and by teaching them new research-based tools to help focus and guide them for lasting change. We believe that therapy is a starting point to healing and changing patterns that have not been working. We work to help each unique client develop a new way to feel confident in approaching life matter what comes their way.
Our counselors specialize in marital counseling, anxiety, depression, trauma/PTSD, family and other relationship issues, ADD/ADHD, and addiction/substance abuse.
Accepting New Clients! Immediate openings > book instantly through our website in bio! We understand that being stuck and feeling like everything you have tried has left you hopeless is one of the most painful experiences. We help our clients feel empowered by helping them to see their own strengths and by teaching them new research-based tools to help focus and guide them for lasting change. We believe that therapy is a starting point to healing and changing patterns that have not been working. We work to help each unique client develop a new way to feel confident in approaching life matter what comes their way.
(720) 706-2972 View (720) 706-2972
Photo of Ubuntu Wellness LLC, Licensed Professional Counselor in Jefferson Park, Denver, CO
Ubuntu Wellness LLC
Licensed Professional Counselor, MA, NCC, LPC
Verified Verified
4 Endorsed
Jefferson Park, Denver, CO 80211
Welcome to Ubuntu Wellness. I am so happy you are here! This is a space to heal, celebrate who you are, and discover where you would like to go. However, we live in a world that sometimes doesn’t "see you" – something that can wear on the mind and the spirit. Ubuntu Wellness is a space for people to come together within an environment where your comfort is paramount as we work together to explore personal and collective issues and what it means to move beyond trauma and anxiety “stuck points” in order to live fully.
Welcome to Ubuntu Wellness. I am so happy you are here! This is a space to heal, celebrate who you are, and discover where you would like to go. However, we live in a world that sometimes doesn’t "see you" – something that can wear on the mind and the spirit. Ubuntu Wellness is a space for people to come together within an environment where your comfort is paramount as we work together to explore personal and collective issues and what it means to move beyond trauma and anxiety “stuck points” in order to live fully.
(719) 259-2720 View (719) 259-2720
Photo of Faye I Maguire, Counselor in Jefferson Park, Denver, CO
Faye I Maguire
Counselor, MA, LAC
Verified Verified
1 Endorsed
Jefferson Park, Denver, CO 80211  (Online Only)
Life offers us all challenges, and sometimes those challenges may seem unbearable or especially unique. Some of us experience difficulties from the time we are little children- trauma, abuse, neglect. We each have unique abilities and strengths. Sometimes, we have trouble accessing our strengths, but you have gifts in your being that are your gifts and strengths alone. My goal in working with you is to act as a catalyst -to encourage you to find your talents, abilities, and strengths that will serve you in coping with whatever difficulty life has given you.
Life offers us all challenges, and sometimes those challenges may seem unbearable or especially unique. Some of us experience difficulties from the time we are little children- trauma, abuse, neglect. We each have unique abilities and strengths. Sometimes, we have trouble accessing our strengths, but you have gifts in your being that are your gifts and strengths alone. My goal in working with you is to act as a catalyst -to encourage you to find your talents, abilities, and strengths that will serve you in coping with whatever difficulty life has given you.
(720) 897-1683 View (720) 897-1683
Photo of Michelle F Cox, Clinical Social Work/Therapist in Jefferson Park, Denver, CO
Michelle F Cox
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
3 Endorsed
Jefferson Park, Denver, CO 80211
You've taken the first step! I believe your choice to engage in therapy is a sign of strength and resourcefulness. As a therapist with over three decades of experience, I bring compassion, understanding and humor to our therapeutic relationship. Whether you have identified a specific issue that is impacting your life or if you have identified a feeling of dissatisfaction with life in general and would like support in personal growth, we can work together to realize your goal of living a life that is satisfying.
You've taken the first step! I believe your choice to engage in therapy is a sign of strength and resourcefulness. As a therapist with over three decades of experience, I bring compassion, understanding and humor to our therapeutic relationship. Whether you have identified a specific issue that is impacting your life or if you have identified a feeling of dissatisfaction with life in general and would like support in personal growth, we can work together to realize your goal of living a life that is satisfying.
(303) 747-6785 View (303) 747-6785
Photo of Marci Brewer, Clinical Social Work/Therapist in Jefferson Park, Denver, CO
Marci Brewer
Clinical Social Work/Therapist, LCSW
Verified Verified
4 Endorsed
Jefferson Park, Denver, CO 80211
As a Licensed Clinical Social Worker with over 30 years experience, I fully appreciate the importance of finding the right match with a therapist who can offer a compassionate and professional approach to navigating life's challenges. I embrace what may be very painful difficulties as opportunities for positive growth and problem solving, while holding sacred the courage and curiosity it takes to embark upon a very personal therapeutic journey.
As a Licensed Clinical Social Worker with over 30 years experience, I fully appreciate the importance of finding the right match with a therapist who can offer a compassionate and professional approach to navigating life's challenges. I embrace what may be very painful difficulties as opportunities for positive growth and problem solving, while holding sacred the courage and curiosity it takes to embark upon a very personal therapeutic journey.
(720) 730-5140 View (720) 730-5140
Photo of Michael Hooten, Clinical Social Work/Therapist in Jefferson Park, Denver, CO
Michael Hooten
Clinical Social Work/Therapist, LCSW, MSW, AASW, BS, BA
Verified Verified
1 Endorsed
Jefferson Park, Denver, CO 80211  (Online Only)
If you enjoy animals, nature or people, you already have a powerful foundation to create stability and momentum in your life. What you might struggle with isn't a label. It's an experience. Start where you're at, and explore it with somebody who will start there with you. Need change or just greater balance? Want more out of life? On a journey, but somehow lost? Feeling stuck, apathetic, burnt out or anxious is not uncommon! However, the tools and how to use them are not always obvious. Animal assisted, experiential, mindfulness and nature-based therapies are most clients' favorite tools.
If you enjoy animals, nature or people, you already have a powerful foundation to create stability and momentum in your life. What you might struggle with isn't a label. It's an experience. Start where you're at, and explore it with somebody who will start there with you. Need change or just greater balance? Want more out of life? On a journey, but somehow lost? Feeling stuck, apathetic, burnt out or anxious is not uncommon! However, the tools and how to use them are not always obvious. Animal assisted, experiential, mindfulness and nature-based therapies are most clients' favorite tools.
(720) 419-1657 View (720) 419-1657

See more therapy options for Jefferson Park, Denver

Family Therapy

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.