Therapists in Jefferson Park, Denver, CO

Photo of Maddie Rubin, BA, Pre-Licensed Professional
Maddie Rubin
Pre-Licensed Professional, BA
Verified Verified
12 Endorsed
Jefferson Park, Denver, CO 80211
Utilizing techniques from Cognitive Behavioral Therapy (CBT), we will work together to identify and transform your unhelpful thought patterns and behaviors, fostering a healthier mindset and enabling you to take control of your emotional well-being. I also utilize interventions from Acceptance and Commitment Therapy (ACT), Psychodynamic and Person-Centered therapy.
Utilizing techniques from Cognitive Behavioral Therapy (CBT), we will work together to identify and transform your unhelpful thought patterns and behaviors, fostering a healthier mindset and enabling you to take control of your emotional well-being. I also utilize interventions from Acceptance and Commitment Therapy (ACT), Psychodynamic and Person-Centered therapy.
(720) 802-9330 View (720) 802-9330
Photo of Garrett Hooper, LMFT, Marriage & Family Therapist
Garrett Hooper
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Jefferson Park, Denver, CO 80211
Are you feeling stuck, anxious, or overall a lack of life satisfaction? You are not alone. As a therapist, I encourage my clients to discover their own wholeness. I guide adolescents, young adults, adults, parents, and couples in achieving their fullest potential that already exists within. One of the main results of experiential and Gestalt is going from talking about what you are struggling with, to actually feeling and moving through what you are seeking counseling for in your life. We will get to the deeper layers that aren't accessible through mainstream therapy. You have the power to get to a better way of living and being.
Are you feeling stuck, anxious, or overall a lack of life satisfaction? You are not alone. As a therapist, I encourage my clients to discover their own wholeness. I guide adolescents, young adults, adults, parents, and couples in achieving their fullest potential that already exists within. One of the main results of experiential and Gestalt is going from talking about what you are struggling with, to actually feeling and moving through what you are seeking counseling for in your life. We will get to the deeper layers that aren't accessible through mainstream therapy. You have the power to get to a better way of living and being.
(720) 408-7122 View (720) 408-7122
Photo of Michele J Cooper, LCSW, Clinical Social Work/Therapist
Michele J Cooper
Clinical Social Work/Therapist, LCSW
Verified Verified
7 Endorsed
Jefferson Park, Denver, CO 80211
Are issues surrounding food, weight and your body taking over your life? Are you finding yourself on the never-ending roller coaster of the diet-restrict-binge cycle? Do you have thoughts such as,"if only I could lose weight, or get my eating under control, then I'd be happy?" If you answered yes to any of these, I CAN HELP. Issues surrounding food, body image and exercise are very common in our culture. The desire to be thin, to look a certain way, or to use food to cope with uncomfortable feelings are all symptoms that can (if we are willing to look at them) lead us to a more awakened and aware existence full of self-acceptance.
Are issues surrounding food, weight and your body taking over your life? Are you finding yourself on the never-ending roller coaster of the diet-restrict-binge cycle? Do you have thoughts such as,"if only I could lose weight, or get my eating under control, then I'd be happy?" If you answered yes to any of these, I CAN HELP. Issues surrounding food, body image and exercise are very common in our culture. The desire to be thin, to look a certain way, or to use food to cope with uncomfortable feelings are all symptoms that can (if we are willing to look at them) lead us to a more awakened and aware existence full of self-acceptance.
(303) 816-3317 View (303) 816-3317
Photo of Christine Yan, LCSW, Clinical Social Work/Therapist
Christine Yan
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Jefferson Park, Denver, CO 80211
Have you been feeling stuck and are ready to feel empowered again? My first step as a psychotherapist is to meet the client where they are at in any given phase in treatment. I build rapport through my sense of warmth and empathy. The next step is to provide reflections so that the client can gain self-awareness and clarity, identifying patterns and understanding how systems and cultural factors have influenced the messages we have received throughout our lives. With this gained knowledge, the goal is to identify what has no longer been serving us so that we can reach empowerment and self-efficacy.
Have you been feeling stuck and are ready to feel empowered again? My first step as a psychotherapist is to meet the client where they are at in any given phase in treatment. I build rapport through my sense of warmth and empathy. The next step is to provide reflections so that the client can gain self-awareness and clarity, identifying patterns and understanding how systems and cultural factors have influenced the messages we have received throughout our lives. With this gained knowledge, the goal is to identify what has no longer been serving us so that we can reach empowerment and self-efficacy.
(720) 805-9822 View (720) 805-9822
Photo of Pamela Peters - Pamela Peters--Couple's Therapy, MFTC, MAMFT, MA, Marriage & Family Therapist Associate
Pamela Peters--Couple's Therapy
Marriage & Family Therapist Associate, MFTC, MAMFT, MA
Verified Verified
1 Endorsed
Jefferson Park, Denver, CO 80211
Do you and your partner(s) constantly fight or avoid each other? Interested in an Open Relationship or Consensual nonmonogamy? Are you reeling from infidelity or betrayal? Has conflict in your polycule caused negative impacts in your daily lives? Need support navigating a big life change? Is there disconnect between your current beliefs, how you were brought up, and how you want to live NOW? I can help you embrace these differences and move beyond the beliefs that no longer serve you. Together we can bring your way of life and relationships in line with your beliefs.
Do you and your partner(s) constantly fight or avoid each other? Interested in an Open Relationship or Consensual nonmonogamy? Are you reeling from infidelity or betrayal? Has conflict in your polycule caused negative impacts in your daily lives? Need support navigating a big life change? Is there disconnect between your current beliefs, how you were brought up, and how you want to live NOW? I can help you embrace these differences and move beyond the beliefs that no longer serve you. Together we can bring your way of life and relationships in line with your beliefs.
(720) 414-9674 View (720) 414-9674
Photo of Kerry Jessup, LPC, ATR-BC, Licensed Professional Counselor
Kerry Jessup
Licensed Professional Counselor, LPC, ATR-BC
Verified Verified
2 Endorsed
Jefferson Park, Denver, CO 80211
My most important task as a therapist is to help clients recognize their own resiliency and capacity for growth and change. I specialize in working with adolescents (ages 12+) and adults who are facing major life transitions, struggling in interpersonal relationships, and want to begin the process of overcoming recent or past trauma. I have 9 years' experience as a therapist and offer individual psychotherapy, EMDR, and art therapy to clients in Colorado and Florida. Whether it's your first time in a therapist's office or you've been therapy for years, you are welcome here.
My most important task as a therapist is to help clients recognize their own resiliency and capacity for growth and change. I specialize in working with adolescents (ages 12+) and adults who are facing major life transitions, struggling in interpersonal relationships, and want to begin the process of overcoming recent or past trauma. I have 9 years' experience as a therapist and offer individual psychotherapy, EMDR, and art therapy to clients in Colorado and Florida. Whether it's your first time in a therapist's office or you've been therapy for years, you are welcome here.
(720) 640-9053 View (720) 640-9053
Photo of Eirin Lewis, LCSW, Clinical Social Work/Therapist
Eirin Lewis
Clinical Social Work/Therapist, LCSW
Verified Verified
Online Only
Not accepting new clients
I work with young people aged 14-35. I am a borderline personality disorder specialist primarily and also support other personality disorders, ADHD, and high achieving people with anxiety. Clients often say they want a therapist who will provide realistic, down-to-earth support and engage them in hard discussions which is what people find when they meet with me; I'm the same person in the therapy room as I am outside of it.
I work with young people aged 14-35. I am a borderline personality disorder specialist primarily and also support other personality disorders, ADHD, and high achieving people with anxiety. Clients often say they want a therapist who will provide realistic, down-to-earth support and engage them in hard discussions which is what people find when they meet with me; I'm the same person in the therapy room as I am outside of it.
(720) 575-3965 View (720) 575-3965
Photo of Malia Reeder, LCSW, Clinical Social Work/Therapist
Malia Reeder
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Online Only
My therapeutic style is rooted in my belief of our human potential to reflect, relate, and grow. I help adolescents and adults with self discovery through life transitions. Life transitions are common and often support is helpful; whether that is a new relationship, big move, adolescence to adulthood, school or career path, or if you are experiencing new, unexpected emotions in your life. I understand that these moments can be both exhilarating and daunting, and I am committed to providing the necessary tools and support to navigate them confidently.
My therapeutic style is rooted in my belief of our human potential to reflect, relate, and grow. I help adolescents and adults with self discovery through life transitions. Life transitions are common and often support is helpful; whether that is a new relationship, big move, adolescence to adulthood, school or career path, or if you are experiencing new, unexpected emotions in your life. I understand that these moments can be both exhilarating and daunting, and I am committed to providing the necessary tools and support to navigate them confidently.
(720) 893-8390 View (720) 893-8390
Photo of Clare Durepos, MA-CFT, MFT-C, Marriage & Family Therapist Associate
Clare Durepos
Marriage & Family Therapist Associate, MA-CFT, MFT-C
Verified Verified
5 Endorsed
Jefferson Park, Denver, CO 80211
As a pre-licensed marriage and family therapist, I am dedicated to helping individuals and couples navigate their challenges. I hold a master’s degree in Couple and Family Therapy from the University of Colorado-Denver and have worked in community mental health, intensive psychiatric in-patient, and partial hospitalization settings. My therapy approach is client-centered and trauma-informed, enabling me to adapt evidence-based methods to each client's needs with compassion. I specialize in relationship issues, trauma, and life transitions, and have experience working with diverse populations.
As a pre-licensed marriage and family therapist, I am dedicated to helping individuals and couples navigate their challenges. I hold a master’s degree in Couple and Family Therapy from the University of Colorado-Denver and have worked in community mental health, intensive psychiatric in-patient, and partial hospitalization settings. My therapy approach is client-centered and trauma-informed, enabling me to adapt evidence-based methods to each client's needs with compassion. I specialize in relationship issues, trauma, and life transitions, and have experience working with diverse populations.
(720) 868-9725 View (720) 868-9725
Photo of Emma Erler - Emma Erler - Mountain Thrive Counseling, LPCC
Emma Erler - Mountain Thrive Counseling
Licensed Professional Counselor Candidate, LPCC
Verified Verified
Jefferson Park, Denver, CO 80211
As a therapist, my passion is helping clients tap into their inner strength and resilience. I believe everyone has the capacity for growth and healing, and my goal is to support you in accessing your unique skills, resources and abilities. I view you as the expert in your own life and I believe your perspective is vital to the therapeutic process. My approach combines trauma-informed models including strength-based, person-centered, Cognitive Behavioral Therapy (CBT), Motivational Interviewing, and Internal Family Systems’ parts work.
As a therapist, my passion is helping clients tap into their inner strength and resilience. I believe everyone has the capacity for growth and healing, and my goal is to support you in accessing your unique skills, resources and abilities. I view you as the expert in your own life and I believe your perspective is vital to the therapeutic process. My approach combines trauma-informed models including strength-based, person-centered, Cognitive Behavioral Therapy (CBT), Motivational Interviewing, and Internal Family Systems’ parts work.
(720) 675-8259 View (720) 675-8259
Photo of Laurel Marco, PsyD, Psychologist
Laurel Marco
Psychologist, PsyD
Verified Verified
3 Endorsed
Jefferson Park, Denver, CO 80211
One of the bravest things you can do is invest in yourself and begin therapy. If you're feeling stuck, anxious, dealing with grief/loss, struggling in relationships or have found therapy unsuccessful in the past, contact me. I've seen my clients transform, even when things seem hopeless to them. We will work together to understand your obstacles and to help you acquire the skills needed to overcome them. My approach is interactive and includes feedback, reflection, challenge, and humor. I specialize in Dialectical Behavior Therapy (DBT) and other evidenced based treatments. I also offer coaching.
One of the bravest things you can do is invest in yourself and begin therapy. If you're feeling stuck, anxious, dealing with grief/loss, struggling in relationships or have found therapy unsuccessful in the past, contact me. I've seen my clients transform, even when things seem hopeless to them. We will work together to understand your obstacles and to help you acquire the skills needed to overcome them. My approach is interactive and includes feedback, reflection, challenge, and humor. I specialize in Dialectical Behavior Therapy (DBT) and other evidenced based treatments. I also offer coaching.
(720) 707-3502 View (720) 707-3502
Photo of Elissa Berlinger, LCSW, Clinical Social Work/Therapist
Elissa Berlinger
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Jefferson Park, Denver, CO 80211
I received my Master of Social Work from Smith College School for Social Work. I completed a two year post-graduate training program in psychodynamic psychotherapy and in the treatment of eating disorders and substance abuse at Wardenbrug Health Center at CU-Boulder. I have additional specialized training in the treatment of chronic neurological illnesses-MS in particular-through my work with the Rocky Mountain MS Center. I coordinated the eating disorder program at CU-Boulder and I have undergone additional trainings in DBT, ACT, CBT and psychodynamic therapy.
I received my Master of Social Work from Smith College School for Social Work. I completed a two year post-graduate training program in psychodynamic psychotherapy and in the treatment of eating disorders and substance abuse at Wardenbrug Health Center at CU-Boulder. I have additional specialized training in the treatment of chronic neurological illnesses-MS in particular-through my work with the Rocky Mountain MS Center. I coordinated the eating disorder program at CU-Boulder and I have undergone additional trainings in DBT, ACT, CBT and psychodynamic therapy.
(720) 309-7779 View (720) 309-7779
Photo of Sarah Grace Rasche - Anchored Denver, LCSW, PMH-C, Clinical Social Work/Therapist
Anchored Denver
Clinical Social Work/Therapist, LCSW, PMH-C
Verified Verified
Jefferson Park, Denver, CO 80211
Anchored Denver has expanded and now has three therapists accepting referrals. The team is comprised of Sarah Rasche LCSW, PMH-C, Liz Worstell LCSW, Bri Hayes LCSW and Maggie Saltiel LCSW. Together they offer a variety of specialties, including perinatal and reproductive mental health, life transitions, grief and loss, PTSD, vicarious trauma support for first responders and medical professionals, and cancer support. The team also offers brainspotting and EMDR. www.anchoreddenver.com
Anchored Denver has expanded and now has three therapists accepting referrals. The team is comprised of Sarah Rasche LCSW, PMH-C, Liz Worstell LCSW, Bri Hayes LCSW and Maggie Saltiel LCSW. Together they offer a variety of specialties, including perinatal and reproductive mental health, life transitions, grief and loss, PTSD, vicarious trauma support for first responders and medical professionals, and cancer support. The team also offers brainspotting and EMDR. www.anchoreddenver.com
(720) 724-9566 View (720) 724-9566
Photo of Tarah Waters - Mountain Thrive Counseling, LPCC
Tarah Waters - Mountain Thrive Counseling
Licensed Professional Counselor Candidate, LPCC
Verified Verified
1 Endorsed
Jefferson Park, Denver, CO 80211
As a therapist, my focus is on empowering children and adults, and helping them achieve long-lasting change. I have worked with people from various communities and populations, and I understand that each individual has their own unique set of challenges and goals. I believe that everyone has the ability to thrive, and I am committed to helping my clients tap into their strengths. A strength-based approach can allow for the opportunity to identify successes, reestablish healthy patterns and learn new ways to deal with everyday life. I strive to create a safe and welcoming environment for clients to share.
As a therapist, my focus is on empowering children and adults, and helping them achieve long-lasting change. I have worked with people from various communities and populations, and I understand that each individual has their own unique set of challenges and goals. I believe that everyone has the ability to thrive, and I am committed to helping my clients tap into their strengths. A strength-based approach can allow for the opportunity to identify successes, reestablish healthy patterns and learn new ways to deal with everyday life. I strive to create a safe and welcoming environment for clients to share.
(720) 675-8259 View (720) 675-8259
Photo of Roy Burns, LPCC, Pre-Licensed Professional
Roy Burns
Pre-Licensed Professional, LPCC
Verified Verified
Jefferson Park, Denver, CO 80211
The therapeutic relationship is becoming an important pillar in our lives. The challenges we face daily are ever-increasing without end in sight. The willingness to ask for support is monumental in the process of self-healing. I am happy you have taken the time to search for the support you require to fulfill your current needs.
The therapeutic relationship is becoming an important pillar in our lives. The challenges we face daily are ever-increasing without end in sight. The willingness to ask for support is monumental in the process of self-healing. I am happy you have taken the time to search for the support you require to fulfill your current needs.
(720) 792-6524 View (720) 792-6524
Photo of Anne Bliss Niess, MA, LPC, MFT, Licensed Professional Counselor
Anne Bliss Niess
Licensed Professional Counselor, MA, LPC, MFT
Verified Verified
1 Endorsed
Jefferson Park, Denver, CO 80211
I believe that your story, your pain, your difficulties and your joys all contribute to your unique self. We live in a world that would otherwise wish us to be more or less the same in order for the world to remain comfortable. What I believe my mission is, is to help you be more comfortable with YOU, your feelings, and with your story so that you may feel ALIVE. And that when you come alive, the world benefits from that gift. My work primarily focuses on the needs specific to women (though not limited), transitional phases of life, relationship issues, young adults and teenagers. We will laugh as much as we may cry. That is living.
I believe that your story, your pain, your difficulties and your joys all contribute to your unique self. We live in a world that would otherwise wish us to be more or less the same in order for the world to remain comfortable. What I believe my mission is, is to help you be more comfortable with YOU, your feelings, and with your story so that you may feel ALIVE. And that when you come alive, the world benefits from that gift. My work primarily focuses on the needs specific to women (though not limited), transitional phases of life, relationship issues, young adults and teenagers. We will laugh as much as we may cry. That is living.
(720) 897-3913 View (720) 897-3913
Photo of Melissa DePree, MS, Pre-Licensed Professional
Melissa DePree
Pre-Licensed Professional, MS
Verified Verified
1 Endorsed
Jefferson Park, Denver, CO 80211
I believe that while we cannot always control the challenges life deals us, we can control how we react to them. Oftentimes we find ourselves stuck as we are confronted with unique challenges or our ways of dealing with lifelong challenges are no longer effective. My goal is to collaborate with and empower you to meet these challenges productively, become unstuck, and create lasting changes. I am passionate about working with adults experiencing a variety of concerns including ADHD, PTSD, anxiety, depression, issues of self-esteem, life transitions, relationship challenges, grief, and stress.
I believe that while we cannot always control the challenges life deals us, we can control how we react to them. Oftentimes we find ourselves stuck as we are confronted with unique challenges or our ways of dealing with lifelong challenges are no longer effective. My goal is to collaborate with and empower you to meet these challenges productively, become unstuck, and create lasting changes. I am passionate about working with adults experiencing a variety of concerns including ADHD, PTSD, anxiety, depression, issues of self-esteem, life transitions, relationship challenges, grief, and stress.
(720) 549-8789 View (720) 549-8789
Photo of Brittany Woolford - Lone Wolf Psychological Services, PhD, LP, Psychologist
Lone Wolf Psychological Services
Psychologist, PhD, LP
Verified Verified
5 Endorsed
Jefferson Park, Denver, CO 80211
Do you feel like it's impossible to have healthy loving relationships? When this happens, we can feel unlovable, broken, alone, and unable to heal and move forward. We want to provide a space to heal, to understand what led to your relationship issues, and how to prevent them in the future. Whether relationships have always felt difficult or you are experiencing a difficult relationship for the first time, we will work together to understand your past, current relationship patterns, and how to make changes towards healthy relationships.
Do you feel like it's impossible to have healthy loving relationships? When this happens, we can feel unlovable, broken, alone, and unable to heal and move forward. We want to provide a space to heal, to understand what led to your relationship issues, and how to prevent them in the future. Whether relationships have always felt difficult or you are experiencing a difficult relationship for the first time, we will work together to understand your past, current relationship patterns, and how to make changes towards healthy relationships.
(303) 732-8930 View (303) 732-8930
Photo of Lillian Bailey, MS, LMFT, CST, Marriage & Family Therapist
Lillian Bailey
Marriage & Family Therapist, MS, LMFT, CST
Verified Verified
4 Endorsed
Jefferson Park, Denver, CO 80211
Waitlist for new clients
I am here to support you in your sexual challenges. As an AASECT-certified sex therapist, I've dedicated my career to providing expert knowledge and compassionate guidance to individuals and couples struggling with aspects of their sexuality, including shame, trauma, physical pain, and loss. The people I work with courageously seek to find greater connection with their pleasure, desire, and a sense of ease and comfort in their bodies. I'm so honored to be trusted with these intimate aspects of my clients' lives, and I respect their trust by pursuing excellence as a clinician and holding their stories with great care.
I am here to support you in your sexual challenges. As an AASECT-certified sex therapist, I've dedicated my career to providing expert knowledge and compassionate guidance to individuals and couples struggling with aspects of their sexuality, including shame, trauma, physical pain, and loss. The people I work with courageously seek to find greater connection with their pleasure, desire, and a sense of ease and comfort in their bodies. I'm so honored to be trusted with these intimate aspects of my clients' lives, and I respect their trust by pursuing excellence as a clinician and holding their stories with great care.
(720) 580-9703 View (720) 580-9703
Photo of Charlie Mayer-Twomey - Mountain Thrive Counseling, LCSW, Clinical Social Work/Therapist
Charlie Mayer-Twomey - Mountain Thrive Counseling
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Jefferson Park, Denver, CO 80211
Through support and encouragement, everyone can have the ability to create positive change and find a balance in their lives. A strength-based approach can allow for the opportunity to identify successes, reestablish healthy patterns and learn new ways to deal with everyday life. Together, we can create goals that you or your child hope to achieve.
Through support and encouragement, everyone can have the ability to create positive change and find a balance in their lives. A strength-based approach can allow for the opportunity to identify successes, reestablish healthy patterns and learn new ways to deal with everyday life. Together, we can create goals that you or your child hope to achieve.
(720) 943-7911 View (720) 943-7911
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How does your Therapist compare?

Number of Therapists in Jefferson Park, Denver, CO

200+

Average cost per session

$150

Therapists in Jefferson Park, Denver, CO who prioritize treating:

96% Anxiety
89% Relationship Issues
89% Depression
83% Self Esteem
76% Trauma and PTSD
76% Stress
75% Life Transitions

Average years in practice

8 Years

Top 3 insurances accepted

77% Aetna
60% Cigna and Evernorth
56% UnitedHealthcare UHC | UBH

How Therapists in Jefferson Park, Denver, CO see their clients

84% In Person and Online
16% Online Only

Gender breakdown

78% Female
21% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Jefferson Park, Denver?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.