Photo of On Course Psychological Counseling, P.C., Psychologist in Nassau County, NY
On Course Psychological Counseling, P.C.
Psychologist, PhD
Verified Verified
Our Psychologists,Social workers and Marriage & Family therapists are dedicated to helping each client with a wide range of concerns including anxiety, depression, addiction, eating disorders, and trauma as well as anger management problems and relationship difficulties.
Are you feeling overwhelmed with sadness or anxiety? Initially, change can be difficult to make but seeking help is the first step to empowering yourself to feel better. We will work collaboratively with each client to identify underlying sources of their emotional distress and maladaptive patterns that interfere with personal and work relationships in order to develop more effective ways of coping with life's stressors. On Course Psychological Counseling, P.C. is a multidisciplinary group practice comprised of psychologists, social workers, mental health counselors and marriage and family therapists.
Our Psychologists,Social workers and Marriage & Family therapists are dedicated to helping each client with a wide range of concerns including anxiety, depression, addiction, eating disorders, and trauma as well as anger management problems and relationship difficulties.
Are you feeling overwhelmed with sadness or anxiety? Initially, change can be difficult to make but seeking help is the first step to empowering yourself to feel better. We will work collaboratively with each client to identify underlying sources of their emotional distress and maladaptive patterns that interfere with personal and work relationships in order to develop more effective ways of coping with life's stressors. On Course Psychological Counseling, P.C. is a multidisciplinary group practice comprised of psychologists, social workers, mental health counselors and marriage and family therapists.
(516) 518-8997 View (516) 518-8997
Photo of Alan Jacobson, Psychologist in Nassau County, NY
Alan Jacobson
Psychologist, PsyD, MBA
Verified Verified
Old Westbury, NY 11568  (Online Only)
I offer individual, couples, and family therapy.
I am a Clinical Psychologist who has been in practice for 20 years. I provide therapy as well as psychological and neuropsychological testing. I aim to help people find measurable and meaningful results and powerful new insights. I use an integrative approach that borrows from many of the most powerful theories of change, including newer advances in my field and tried and true methods. Therapy results should bring clarity, meaning, and obvious and deep improvements. I look forward to talking with you about your unique goals for therapy and how we might work together.
I offer individual, couples, and family therapy.
I am a Clinical Psychologist who has been in practice for 20 years. I provide therapy as well as psychological and neuropsychological testing. I aim to help people find measurable and meaningful results and powerful new insights. I use an integrative approach that borrows from many of the most powerful theories of change, including newer advances in my field and tried and true methods. Therapy results should bring clarity, meaning, and obvious and deep improvements. I look forward to talking with you about your unique goals for therapy and how we might work together.
(516) 928-6080 View (516) 928-6080
Photo of Evaluaciones psicologicas para imigracion, Counselor in Nassau County, NY
Evaluaciones psicologicas para imigracion
Counselor, MS, LMHC, LPC
Verified Verified
Hempstead, NY 11550
I am a Bilingual (English/Spanish) NYS Board certified Licensed Mental Health Counselor, New Jersey Licensed Board of Marriage & Family therapy & Florida Mental Health Counselor. I specialize in working with diverse and vulnerable populations. I also Conduct psychosocial evaluations for immigrationcases (Vawa law, Waivers and Political Asylum cases). Being bilingual and bicultural gives me the opportunity to reach numerous individuals in need of psychological help. I have vast experience in providing psychological assessment and treatment services to children, adolescents, adults and families both in the Unites States and Ecuador.
I am a Bilingual (English/Spanish) NYS Board certified Licensed Mental Health Counselor, New Jersey Licensed Board of Marriage & Family therapy & Florida Mental Health Counselor. I specialize in working with diverse and vulnerable populations. I also Conduct psychosocial evaluations for immigrationcases (Vawa law, Waivers and Political Asylum cases). Being bilingual and bicultural gives me the opportunity to reach numerous individuals in need of psychological help. I have vast experience in providing psychological assessment and treatment services to children, adolescents, adults and families both in the Unites States and Ecuador.
(631) 438-8252 View (631) 438-8252
Photo of Lynn Hugger, Psychologist in Nassau County, NY
Lynn Hugger
Psychologist, PhD
Verified Verified
2 Endorsed
Manhasset, NY 11030
Therapy is a personal experience and an opportunity to get to know yourself better. Discover strategies to improve your life in a safe, private, comfortable atmosphere. We are all unique individuals; there is no one way to do therapy. I have many years of experience working with children, adolescents and adults that allow me to utilize clinical experience to find the path that helps an individual, couple or family obtain the help they are looking for.
Therapy is a personal experience and an opportunity to get to know yourself better. Discover strategies to improve your life in a safe, private, comfortable atmosphere. We are all unique individuals; there is no one way to do therapy. I have many years of experience working with children, adolescents and adults that allow me to utilize clinical experience to find the path that helps an individual, couple or family obtain the help they are looking for.
(516) 543-0999 View (516) 543-0999
Photo of Joel Becker, Psychologist in Nassau County, NY
Joel Becker
Psychologist, PhD
Verified Verified
Woodbury, NY 11797
Family involvement often occurs.
A substantial subgroup recovering from COVID-19 are experiencing cognitive and/or Neuropsychiatric symptoms associated with the infection. I am providing screening and assessment of such symptoms. I am also working with the treatment of individuals recovering from COVID-19 providing Behavioral Medicine services. Panic attacks and overwhelming Anxiety including, Obsessive Compulsive Symptoms, PTSD, and Phobias have been observed. Alterations in mental status, decreased attention, focus, and cognitive fatigue are some of the neurocognitive symptoms worked with. The latest research and Best Practice Treatments are utilized.
Family involvement often occurs.
A substantial subgroup recovering from COVID-19 are experiencing cognitive and/or Neuropsychiatric symptoms associated with the infection. I am providing screening and assessment of such symptoms. I am also working with the treatment of individuals recovering from COVID-19 providing Behavioral Medicine services. Panic attacks and overwhelming Anxiety including, Obsessive Compulsive Symptoms, PTSD, and Phobias have been observed. Alterations in mental status, decreased attention, focus, and cognitive fatigue are some of the neurocognitive symptoms worked with. The latest research and Best Practice Treatments are utilized.
(888) 674-5845 View (888) 674-5845
Photo of Sandra DeSantis, Psychologist in Nassau County, NY
Sandra DeSantis
Psychologist, PhD
Verified Verified
Garden City, NY 11530
I work with a wide range of emotional and behavioral issues providing services for depression, anxiety, couples, family therapy and beyond.
As a solution-focused psychologist, my goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve the challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.
I work with a wide range of emotional and behavioral issues providing services for depression, anxiety, couples, family therapy and beyond.
As a solution-focused psychologist, my goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve the challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.
(516) 714-4307 View (516) 714-4307
Photo of Salina Felice-Ballensweig, Clinical Social Work/Therapist in Nassau County, NY
Salina Felice-Ballensweig
Clinical Social Work/Therapist, MS, LCSW, BS
Verified Verified
Syosset, NY 11791
Individual,couple and family sessions include Traditional In-office sessions, Phone sessions or Walk/Talk sessions.
As a therapist I partner with clients to address obstacles interfering in their quality of life. My therapeutic style is a cognitive behavioral approach also applying psychodynamic and holistic strategies. I offer a compassionate, safe and non-judgmental environment to build trust and confidence to move forward. My approach is straightforward and interactive— together we set and re-evaluate goals as we journey to a place where clients are content with how they are living their lives and feel satisfied with their progress.
Individual,couple and family sessions include Traditional In-office sessions, Phone sessions or Walk/Talk sessions.
As a therapist I partner with clients to address obstacles interfering in their quality of life. My therapeutic style is a cognitive behavioral approach also applying psychodynamic and holistic strategies. I offer a compassionate, safe and non-judgmental environment to build trust and confidence to move forward. My approach is straightforward and interactive— together we set and re-evaluate goals as we journey to a place where clients are content with how they are living their lives and feel satisfied with their progress.
(516) 407-7795 View (516) 407-7795
Photo of Dr. Mike Goldberg Psychology P.C., Psychologist in Nassau County, NY
Dr. Mike Goldberg Psychology P.C.
Psychologist, PhD
Verified Verified
9 Endorsed
Garden City, NY 11530
Your well-being is my ultimate concern. I provide patients with a wide range of psychological and counseling services to suit their needs. Whether you’re an individual, a couple or a family looking for help - my therapy sessions are designed to strengthen your confidence, and assist you in the healing process. Using a relaxed and collaborative style, I provide patients with a comfortable and safe environment to discuss issues and symptoms that are impeding upon the quality of life. Get in touch with me today so that you can begin to experience change!
Your well-being is my ultimate concern. I provide patients with a wide range of psychological and counseling services to suit their needs. Whether you’re an individual, a couple or a family looking for help - my therapy sessions are designed to strengthen your confidence, and assist you in the healing process. Using a relaxed and collaborative style, I provide patients with a comfortable and safe environment to discuss issues and symptoms that are impeding upon the quality of life. Get in touch with me today so that you can begin to experience change!
(516) 874-7460 View (516) 874-7460
Photo of Kristie Doheny, Psychologist in Nassau County, NY
Kristie Doheny
Psychologist, PsyD, LMSW, LMHC, RPT-S
Verified Verified
1 Endorsed
Mineola, NY 11501
I believe that every individual or family is unique and the treatment should be catered to their needs.
While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life. If you're looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life, I look forward to working with you to achieve your goals.
I believe that every individual or family is unique and the treatment should be catered to their needs.
While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life. If you're looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life, I look forward to working with you to achieve your goals.
(347) 756-5019 View (347) 756-5019
Photo of Apple Psychological, Psychologist in Nassau County, NY
Apple Psychological
Psychologist, PsyD
Verified Verified
1 Endorsed
Are you wondering if there is a better, easier, happier way to live life? Are you struggling with your child's behavior, academic success, or with parental strategies? Are you looking to discover your own identity and improve your self-esteem? Have you suffered a trauma and and are struggling to get past it? What if you could strengthen your relationships with family and friends? You are not alone and you are in the right place. Apple Psychological is a group of caring professionals who together with you, embark on a journey toward discovery, truth, and fulfilment causing you to feel relief, contentment, and ease in your life.
Are you wondering if there is a better, easier, happier way to live life? Are you struggling with your child's behavior, academic success, or with parental strategies? Are you looking to discover your own identity and improve your self-esteem? Have you suffered a trauma and and are struggling to get past it? What if you could strengthen your relationships with family and friends? You are not alone and you are in the right place. Apple Psychological is a group of caring professionals who together with you, embark on a journey toward discovery, truth, and fulfilment causing you to feel relief, contentment, and ease in your life.
(516) 344-8948 View (516) 344-8948
Photo of Kane Psychology PLLC, Psychologist in Nassau County, NY
Kane Psychology PLLC
Psychologist, PhD
Verified Verified
2 Endorsed
Manhasset, NY 11030
We are a group practice focused on providing excellent clinical care to children, adolsecents, and adults. As founder and owner of Kane Psychology, Fallon Kane has been working with families in the area for six years. Dr. Kane completed her Clinical Psychology Ph.D at the Derner School of Psychology, with a concentration in child and family studies. Vivan Giang, Noelle Watters, Joshua Glazer, and Meg Kane form the rest of the team, and are supervised by Dr. Kane. At Kane Psychology, we pride ourselves on having a warm, empathetic approach which quickly allows young people to feel at ease and fully engage in the therapeutic process.
We are a group practice focused on providing excellent clinical care to children, adolsecents, and adults. As founder and owner of Kane Psychology, Fallon Kane has been working with families in the area for six years. Dr. Kane completed her Clinical Psychology Ph.D at the Derner School of Psychology, with a concentration in child and family studies. Vivan Giang, Noelle Watters, Joshua Glazer, and Meg Kane form the rest of the team, and are supervised by Dr. Kane. At Kane Psychology, we pride ourselves on having a warm, empathetic approach which quickly allows young people to feel at ease and fully engage in the therapeutic process.
(516) 447-8463 View (516) 447-8463
Photo of Stacey Lynn Silver, Psychologist in Nassau County, NY
Stacey Lynn Silver
Psychologist, PhD
Verified Verified
Manhasset, NY 11030  (Online Only)
This will allow us to improve your self-esteem, the quality of your relationships with your family, significant other, and friends, and your work performance (if applicable).
I work collaboratively with my clients to optimize their levels of happiness and minimize their levels of emotional distress. Utilizing cognitive behavior therapy (CBT) and behavior therapy (BT), EMDR, and components of DBT (Dialectical Behavior Therapy) in a supportive, validating, non-judgmental environment, I assist my clients in overcoming anxiety, depression, bipolar symptoms, obsessive-compulsive behaviors, eating disorders, and personality disorders, among other issues. I also conduct various types of psychological assessments, including forensic psychological evaluations and immigration exemption evaluations.
This will allow us to improve your self-esteem, the quality of your relationships with your family, significant other, and friends, and your work performance (if applicable).
I work collaboratively with my clients to optimize their levels of happiness and minimize their levels of emotional distress. Utilizing cognitive behavior therapy (CBT) and behavior therapy (BT), EMDR, and components of DBT (Dialectical Behavior Therapy) in a supportive, validating, non-judgmental environment, I assist my clients in overcoming anxiety, depression, bipolar symptoms, obsessive-compulsive behaviors, eating disorders, and personality disorders, among other issues. I also conduct various types of psychological assessments, including forensic psychological evaluations and immigration exemption evaluations.
(516) 774-5586 View (516) 774-5586
Photo of Renee Clauselle, Psychologist in Nassau County, NY
Renee Clauselle
Psychologist, PsyD
Verified Verified
Dr. Renee Clauselle is the Founder of Child and Family Psychology, a private group practice with 3 locations across Long Island, NY. The headquarter office is in Franklin Square, with two satellite offices in Kings Park and Garden City. Specialties include but are not limited to, psychological testing, ADHD,school issues, anxiety disorders, marital issues,behavioral concerns, Autism Spectrum disorders, depression, family issues, divorce and more. Dr. Renee Clauselle is a frequent media expert and can be seen on Good Morning American Health and ABC Evening Eyewitness News.
Dr. Renee Clauselle is the Founder of Child and Family Psychology, a private group practice with 3 locations across Long Island, NY. The headquarter office is in Franklin Square, with two satellite offices in Kings Park and Garden City. Specialties include but are not limited to, psychological testing, ADHD,school issues, anxiety disorders, marital issues,behavioral concerns, Autism Spectrum disorders, depression, family issues, divorce and more. Dr. Renee Clauselle is a frequent media expert and can be seen on Good Morning American Health and ABC Evening Eyewitness News.
(516) 669-0906 View (516) 669-0906
Photo of Laura Lamontanaro, Psychologist in Nassau County, NY
Laura Lamontanaro
Psychologist, PsyD
Verified Verified
1 Endorsed
I am a creative, compassionate and versatile clinical psychologist with more than twenty years of experience working with adults, adolescents and children in individual, family and group psychotherapy. Relationship problems bring many individuals into treatment. I work actively in treatment with my clients to increase their self-awareness so that they can identify and overcome emotional blocks and self-image problems that negatively impact their relationships and impede their sense of happiness and personal satisfaction.
I am a creative, compassionate and versatile clinical psychologist with more than twenty years of experience working with adults, adolescents and children in individual, family and group psychotherapy. Relationship problems bring many individuals into treatment. I work actively in treatment with my clients to increase their self-awareness so that they can identify and overcome emotional blocks and self-image problems that negatively impact their relationships and impede their sense of happiness and personal satisfaction.
(516) 806-6315 View (516) 806-6315
Photo of Sharise Wilson, Psychologist in Nassau County, NY
Sharise Wilson
Psychologist, PhD
Verified Verified
Valley Stream, NY 11581
Couple and family counseling is also offered utilizing similar techniques.
I am a Licensed Psychologist offering services that may meet your needs. If you are dealing with tough life problems, mental illness, grief, or temporary distress- individual therapy might be the way to go. We will work to enhance your self discovery and receive guidance and support in changing your life situation. My previous patients have spoken about increased clarity, better relationships & work, improved decision-making skills, and enhanced coping skills. Children who I have worked with have increased their understanding of changes in their families, have learned to use support networks, and have had greater use of healthy outlets.
Couple and family counseling is also offered utilizing similar techniques.
I am a Licensed Psychologist offering services that may meet your needs. If you are dealing with tough life problems, mental illness, grief, or temporary distress- individual therapy might be the way to go. We will work to enhance your self discovery and receive guidance and support in changing your life situation. My previous patients have spoken about increased clarity, better relationships & work, improved decision-making skills, and enhanced coping skills. Children who I have worked with have increased their understanding of changes in their families, have learned to use support networks, and have had greater use of healthy outlets.
(917) 473-9656 View (917) 473-9656
Photo of Samuel Landsman, Psychologist in Nassau County, NY
Samuel Landsman
Psychologist, PhD
Verified Verified
Plainview, NY 11803  (Online Only)
I interned at North Shore University Hospital and worked for many years at MercyFirst Child and Family Services.
Through a supportive and empowering approach, I can help you understand yourself better, clarify your goals and directions, and lead a more fulfilling life. Together, we'll select the tools that can help you overcome the obstacles that stand in the way of achieving what you want, whether it's freeing yourself from debilitating anxiety, finding energy and joy in life, having more satisfying interpersonal relationships, or finding focus and clarity about who you are and what you want for yourself. For children, I'll also help with behavioral issues, ADHD, fears and phobias, and anxiety.
I interned at North Shore University Hospital and worked for many years at MercyFirst Child and Family Services.
Through a supportive and empowering approach, I can help you understand yourself better, clarify your goals and directions, and lead a more fulfilling life. Together, we'll select the tools that can help you overcome the obstacles that stand in the way of achieving what you want, whether it's freeing yourself from debilitating anxiety, finding energy and joy in life, having more satisfying interpersonal relationships, or finding focus and clarity about who you are and what you want for yourself. For children, I'll also help with behavioral issues, ADHD, fears and phobias, and anxiety.
(516) 784-4512 View (516) 784-4512
Photo of Long Island Therapy Center (Mind at Ease for All), Counselor in Nassau County, NY
Long Island Therapy Center (Mind at Ease for All)
Counselor, LMHC, MS, MA, SP
Verified Verified
I am a meticulous listener and will strive to help you, your child or family with dedication and persistence.
As a retired School Psychologist from the NYC Department of Education, I offer affordable psychotherapy for adults, children, couples and families. I specialize in anxiety, ADHD depression, grief, marital and relationship issues. I am available both online and in person in a conveniently located, therapeutically decorated office. I ask clients to call me by my nickname, Nina, and provide a relaxed, nurturing environment. For kids, I have a closet full of therapeutic toys. My goal is to provide greater peace of mind.
I am a meticulous listener and will strive to help you, your child or family with dedication and persistence.
As a retired School Psychologist from the NYC Department of Education, I offer affordable psychotherapy for adults, children, couples and families. I specialize in anxiety, ADHD depression, grief, marital and relationship issues. I am available both online and in person in a conveniently located, therapeutically decorated office. I ask clients to call me by my nickname, Nina, and provide a relaxed, nurturing environment. For kids, I have a closet full of therapeutic toys. My goal is to provide greater peace of mind.
(516) 447-3294 View (516) 447-3294
Photo of Psychological Diagnostic Evaluations of NY, Psychologist in Nassau County, NY
Psychological Diagnostic Evaluations of NY
Psychologist, PhD
Verified Verified
Garden City, NY 11530
We are fully invested in your well-being and use our expertise to serve you and your family.
Announcing our expanded practice and new location! We now offer treatment services to clients of all ages. We use strategies that work in an environment that is warm, safe, and supportive. We continue to offer psycho-educational and psychological evaluations for clients presenting with learning disabilities, ADHD, and autism. We specialize in dyslexia diagnosis and educational recommendations. As a team of psychologists trained in school settings, we can support and guide you through the special education process. We have been successful advocating for students in due process hearings as well.
We are fully invested in your well-being and use our expertise to serve you and your family.
Announcing our expanded practice and new location! We now offer treatment services to clients of all ages. We use strategies that work in an environment that is warm, safe, and supportive. We continue to offer psycho-educational and psychological evaluations for clients presenting with learning disabilities, ADHD, and autism. We specialize in dyslexia diagnosis and educational recommendations. As a team of psychologists trained in school settings, we can support and guide you through the special education process. We have been successful advocating for students in due process hearings as well.
(516) 243-8234 View (516) 243-8234
Photo of Dina Eva Kalnicki, Psychologist in Nassau County, NY
Dina Eva Kalnicki
Psychologist, PsyD
Verified Verified
1 Endorsed
Great Neck, NY 11021  (Online Only)
I perform comprehensive neuropsychological assessments and provide individual therapy, parenting skills, parent-child therapy, academic skill building, and family therapy including specialization in Parent-Child Interaction Therapy (PCIT), a therapeutic intervention that provides live coaching to caregivers and their children, whose behavioral difficulties can cause stress at home and school.
I believe in the power of our therapeutic relationship, the ultimate yet genuine collaborative problem solving process. Together we will create positive change. I draw from my diverse psychology experiences, spanning schools, hospitals, day treatment programs, assessment centers, community mental health clinics, and private practice to tailor my interventions to meet your unique needs. My focus is providing concrete life skills while working through underlying issues and improving our everyday relationships. I view relationships as essential for helping to create change. The office has a room for testing and therapy and another for play therapy and PCIT.
I perform comprehensive neuropsychological assessments and provide individual therapy, parenting skills, parent-child therapy, academic skill building, and family therapy including specialization in Parent-Child Interaction Therapy (PCIT), a therapeutic intervention that provides live coaching to caregivers and their children, whose behavioral difficulties can cause stress at home and school.
I believe in the power of our therapeutic relationship, the ultimate yet genuine collaborative problem solving process. Together we will create positive change. I draw from my diverse psychology experiences, spanning schools, hospitals, day treatment programs, assessment centers, community mental health clinics, and private practice to tailor my interventions to meet your unique needs. My focus is providing concrete life skills while working through underlying issues and improving our everyday relationships. I view relationships as essential for helping to create change. The office has a room for testing and therapy and another for play therapy and PCIT.
(516) 806-6814 View (516) 806-6814
Photo of Dr. Brian Belfi, Psychologist in Nassau County, NY
Dr. Brian Belfi
Psychologist, PsyD
Verified Verified
1 Endorsed
Massapequa, NY 11758  (Online Only)
"If wrinkles must be written upon our brows, let them not be written upon the heart. The spirit should not grow old." James A. Garfield One of life's greatest and often labor-filled adventures is the journey into understanding one's own psychology. Many choose to not take this voyage and suffer in silence. Others, like you, take a chance... I specialize in working with adults who are suffering from depression, anxiety, addiction (withdrawal), weight issues, traumatic experiences, chronic pain, couples who are facing a disconnect in their relationship and those with family matters, and psychological coaching for athletes.
"If wrinkles must be written upon our brows, let them not be written upon the heart. The spirit should not grow old." James A. Garfield One of life's greatest and often labor-filled adventures is the journey into understanding one's own psychology. Many choose to not take this voyage and suffer in silence. Others, like you, take a chance... I specialize in working with adults who are suffering from depression, anxiety, addiction (withdrawal), weight issues, traumatic experiences, chronic pain, couples who are facing a disconnect in their relationship and those with family matters, and psychological coaching for athletes.
(917) 909-8739 View (917) 909-8739

See more therapy options for Nassau County

Family Therapy

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.