Therapists in Massapequa, NY

Photo of James D'Aconti, Clinical Social Work/Therapist, LCSW, QMBSRT
James D'Aconti
Clinical Social Work/Therapist, LCSW, QMBSRT
Verified Verified
8 Endorsed
Massapequa, NY 11758
You have the capacity to change the way you live your life. You can learn to live in a more liberated way. You can learn to navigate difficult emotions such as anxiety or depression. You can learn to build more meaningful relationships or communicate more effectively. You can experience more acceptance and gratitude. I believe we can change and grow every day if we are open to it. My hope is that I can help you learn to live in a new way, if that is your goal. Maybe your goal is to reduce depression, stress or anxiety. Maybe your goal is to create more meaningful relationships, be more confident or be happy. Your goal is my goal.
You have the capacity to change the way you live your life. You can learn to live in a more liberated way. You can learn to navigate difficult emotions such as anxiety or depression. You can learn to build more meaningful relationships or communicate more effectively. You can experience more acceptance and gratitude. I believe we can change and grow every day if we are open to it. My hope is that I can help you learn to live in a new way, if that is your goal. Maybe your goal is to reduce depression, stress or anxiety. Maybe your goal is to create more meaningful relationships, be more confident or be happy. Your goal is my goal.
(516) 261-6357 View (516) 261-6357
Photo of Lori B. Sinclair, Clinical Social Work/Therapist, LCSW-R
Lori B. Sinclair
Clinical Social Work/Therapist, LCSW-R
Verified Verified
1 Endorsed
Online Only
Hello and thank you for viewing my profile! I enjoy treating a diversity of clients, from teenagers through seniors. Most have issues of anxiety, depression, stress-management, identity, ADHD, bipolar disorder, relationships, life changes, family, grief, school, or career. I am very LGBTQIA+ allied. I am easy to talk to and non-judgmental. I love helping people uncover their untapped strengths and resources, and to assist in guiding them through life's many difficulties. I consider my practice style to be Eclectic, meaning that I draw from several theoretical orientations, and utilize what best fits each client's particular needs.
Hello and thank you for viewing my profile! I enjoy treating a diversity of clients, from teenagers through seniors. Most have issues of anxiety, depression, stress-management, identity, ADHD, bipolar disorder, relationships, life changes, family, grief, school, or career. I am very LGBTQIA+ allied. I am easy to talk to and non-judgmental. I love helping people uncover their untapped strengths and resources, and to assist in guiding them through life's many difficulties. I consider my practice style to be Eclectic, meaning that I draw from several theoretical orientations, and utilize what best fits each client's particular needs.
(516) 323-7492 View (516) 323-7492
Photo of Jeraldine Fedoriw, Clinical Social Work/Therapist, LMSW
Jeraldine Fedoriw
Clinical Social Work/Therapist, LMSW
Verified Verified
Massapequa, NY 11758
I believe life experiences are the greatest teacher. We go through many life challenges, difficulties, heartaches, but we should never forget the smiles, laughter, joy that come before or after those challenges. I am more a half glass full kind of person but I am pragmatic. I believe that the hard times can be really hard and if we need to cry, we should cry, be angry, be hurt, allow all the emotions to occur and feel them. The trick is to come out of those emotions with a new perspective so that we can grow and find our true self.
I believe life experiences are the greatest teacher. We go through many life challenges, difficulties, heartaches, but we should never forget the smiles, laughter, joy that come before or after those challenges. I am more a half glass full kind of person but I am pragmatic. I believe that the hard times can be really hard and if we need to cry, we should cry, be angry, be hurt, allow all the emotions to occur and feel them. The trick is to come out of those emotions with a new perspective so that we can grow and find our true self.
(516) 412-6813 View (516) 412-6813
Photo of Amanda Robilotto, Clinical Social Work/Therapist, LCSW
Amanda Robilotto
Clinical Social Work/Therapist, LCSW
Verified Verified
Online Only
I am an experienced Licensed Clinical Social Worker with a demonstrated history of working with children, adolescents, and adults, in school and in community based settings. This experience has made me well equipped and skilled in addressing clients mental health concerns and challenges that arise from interpersonal relationships. I have been working in the field for over 10 years, utilizing a variety of treatment modalities, with an emphasis on Cognitive Behavioral Therapy.
I am an experienced Licensed Clinical Social Worker with a demonstrated history of working with children, adolescents, and adults, in school and in community based settings. This experience has made me well equipped and skilled in addressing clients mental health concerns and challenges that arise from interpersonal relationships. I have been working in the field for over 10 years, utilizing a variety of treatment modalities, with an emphasis on Cognitive Behavioral Therapy.
(516) 862-4290 View (516) 862-4290
Photo of Melissa Ciccarello, Clinical Social Work/Therapist, LCSW
Melissa Ciccarello
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Online Only
Not accepting new clients
Admitting that you need help is not a sign of weakness, but actually the first step needed to invite meaningful change into your life. In therapy with me, you can be your authentic self. There is no one to impress or appease because therapy is for you and only you. I am a Licensed Clinical Social Worker and psychotherapist helping New Yorkers for over 11 years and I am committed to confronting your difficulties with you. In my current practice, I specialize in providing therapy for adults suffering from depression, anxiety disorders, and difficulties with relationships and life transitions.
Admitting that you need help is not a sign of weakness, but actually the first step needed to invite meaningful change into your life. In therapy with me, you can be your authentic self. There is no one to impress or appease because therapy is for you and only you. I am a Licensed Clinical Social Worker and psychotherapist helping New Yorkers for over 11 years and I am committed to confronting your difficulties with you. In my current practice, I specialize in providing therapy for adults suffering from depression, anxiety disorders, and difficulties with relationships and life transitions.
(929) 209-4127 View (929) 209-4127
Photo of Michele Lyons, Clinical Social Work/Therapist, LCSW
Michele Lyons
Clinical Social Work/Therapist, LCSW
Verified Verified
Online Only
Anxiety is an experience that can make us feel isolated and misunderstood. When other's advice seems to be to try harder or push through, we can feel as though we are doing something wrong. Chronic worry or phobias can divide us from the things we most want to accomplish and take the joy out of what we most value. My role in therapy is to provide you with guidance, warmth, and practical, realistic tools towards genuine understanding. Therapy is a place to lean in and face challenges in a safe environment.
Anxiety is an experience that can make us feel isolated and misunderstood. When other's advice seems to be to try harder or push through, we can feel as though we are doing something wrong. Chronic worry or phobias can divide us from the things we most want to accomplish and take the joy out of what we most value. My role in therapy is to provide you with guidance, warmth, and practical, realistic tools towards genuine understanding. Therapy is a place to lean in and face challenges in a safe environment.
(516) 550-5729 View (516) 550-5729
Photo of Dr. Denise Wright, PhD, BCBA, LBA
Dr. Denise Wright
PhD, BCBA, LBA
Verified Verified
Massapequa, NY 11758
If you’re feeling concerned about yourself or a loved one, you don’t have to face it alone. With over a decade of experience as a licensed practitioner I am dedicated to helping you achieve meaningful, lasting change. My approach is tailored to each individual, moving at a pace that respects your comfort and needs. Together, we’ll set achievable goals, focusing on both where you are now and where you hope to go. I provide guidance, encouragement, and practical steps to support your journey, knowing that real change comes from commitment and a clear path forward. Let’s work together to create positive, lasting transformations.
If you’re feeling concerned about yourself or a loved one, you don’t have to face it alone. With over a decade of experience as a licensed practitioner I am dedicated to helping you achieve meaningful, lasting change. My approach is tailored to each individual, moving at a pace that respects your comfort and needs. Together, we’ll set achievable goals, focusing on both where you are now and where you hope to go. I provide guidance, encouragement, and practical steps to support your journey, knowing that real change comes from commitment and a clear path forward. Let’s work together to create positive, lasting transformations.
(516) 963-1857 View (516) 963-1857
Photo of Sharon Klein, Clinical Social Work/Therapist, LCSW-R, BCPCC, BCBA, EMDR, BC-TMH
Sharon Klein
Clinical Social Work/Therapist, LCSW-R, BCPCC, BCBA, EMDR, BC-TMH
Verified Verified
6 Endorsed
Massapequa, NY 11758
I have God, so why do I feel this way?? Just because you have your faith does not make you immune to life’s ups and downs. Anxiety and Depression are very real. It is not something you can just white-knuckle your way through. And no one expects you to. Maybe the issue is further complicated because you are struggling with an eating disorder or have a family history of depression. Whether these feelings are due to circumstances that are out of your hands or something biochemical is happening, you don’t have to figure it out alone. We are a Christian counseling practice that seeks to come along side you on this journey.
I have God, so why do I feel this way?? Just because you have your faith does not make you immune to life’s ups and downs. Anxiety and Depression are very real. It is not something you can just white-knuckle your way through. And no one expects you to. Maybe the issue is further complicated because you are struggling with an eating disorder or have a family history of depression. Whether these feelings are due to circumstances that are out of your hands or something biochemical is happening, you don’t have to figure it out alone. We are a Christian counseling practice that seeks to come along side you on this journey.
(516) 654-8057 View (516) 654-8057
Photo of Natalie Edelman, Clinical Social Work/Therapist, LCSWR
Natalie Edelman
Clinical Social Work/Therapist, LCSWR
Verified Verified
Online Only
Therapy is a safe, supportive, non-judgemental place you can come to fully express your worries and concerns. I am licensed clinical social worker with 29 years of experience doing therapy. Anxiety, depression, relationship conflicts, grief, medical issues, life transitions, and low self esteem are all issues I have successfully helped others to deal with. I work with individuals and couples.. As your therapist it is my role to help you to sort out your feelings, beliefs, and values so that you can become aware of your options and resolve your situation in a comfortable manner.
Therapy is a safe, supportive, non-judgemental place you can come to fully express your worries and concerns. I am licensed clinical social worker with 29 years of experience doing therapy. Anxiety, depression, relationship conflicts, grief, medical issues, life transitions, and low self esteem are all issues I have successfully helped others to deal with. I work with individuals and couples.. As your therapist it is my role to help you to sort out your feelings, beliefs, and values so that you can become aware of your options and resolve your situation in a comfortable manner.
(631) 496-1198 View (631) 496-1198
Photo of Jacob L Cooper, Clinical Social Work/Therapist, LCSW
Jacob L Cooper
Clinical Social Work/Therapist, LCSW
Verified Verified
Massapequa, NY 11758
My clients throughout the years are looking for deeper answers and solutions to everyday problems. They are seeking ways to manage areas of direction, insecurity, depression, self control, anger, interpersonal conflicts, clarity of life purpose, anxiety, problem solving solution skill building. They are trying to find ways to breakthrough and to stop having life live them and instead learning ways to live their life.
My clients throughout the years are looking for deeper answers and solutions to everyday problems. They are seeking ways to manage areas of direction, insecurity, depression, self control, anger, interpersonal conflicts, clarity of life purpose, anxiety, problem solving solution skill building. They are trying to find ways to breakthrough and to stop having life live them and instead learning ways to live their life.
(516) 550-0163 View (516) 550-0163
Photo of Maria McDermott - New Mind Counseling and Neurofeedback, Clinical Social Work/Therapist, LCSW-R
New Mind Counseling and Neurofeedback
Clinical Social Work/Therapist, LCSW-R
Verified Verified
Massapequa, NY 11758
Neurofeedback is direct training of brain function, by which the brain learns to function more efficiently. It teaches the brain to improve attention, mood, behavior, cognition, and more. In simple terms, neurofeedback is positive reinforcement for the brain. We measure brain activity and teach the brain to make healthier patterns. Once these healthier brain patterns are learned the effects of neurofeedback tend to hold. Neurofeedback initiates self-regulation and enhances relaxation and cognition, all necessary components of optimal brain function. Neurofeedback can work on anyone, no matter the age. We treat a variety of conditions including ADHD, anxiety, brain injury, depression, insomnia, migraines, and more!
Neurofeedback is direct training of brain function, by which the brain learns to function more efficiently. It teaches the brain to improve attention, mood, behavior, cognition, and more. In simple terms, neurofeedback is positive reinforcement for the brain. We measure brain activity and teach the brain to make healthier patterns. Once these healthier brain patterns are learned the effects of neurofeedback tend to hold. Neurofeedback initiates self-regulation and enhances relaxation and cognition, all necessary components of optimal brain function. Neurofeedback can work on anyone, no matter the age. We treat a variety of conditions including ADHD, anxiety, brain injury, depression, insomnia, migraines, and more!
(516) 217-8849 View (516) 217-8849
Photo of Michelle Gladstone, Counselor, LMHC
Michelle Gladstone
Counselor, LMHC
Verified Verified
Massapequa, NY 11758
Michelle Gladstone is a Licensed Mental Health Counselor in New York who has been practicing since 2018. Michelle believes in helping her clients gain insight and understanding of what they may be struggling with and that they are not alone. She strives to help end the stigma of therapy and mental health issues by providing an empathic, supportive and safe environment. Michelle works collaboratively with her clients to help develop a “toolbox” of skills and strategies to cope with life’s stressors.
Michelle Gladstone is a Licensed Mental Health Counselor in New York who has been practicing since 2018. Michelle believes in helping her clients gain insight and understanding of what they may be struggling with and that they are not alone. She strives to help end the stigma of therapy and mental health issues by providing an empathic, supportive and safe environment. Michelle works collaboratively with her clients to help develop a “toolbox” of skills and strategies to cope with life’s stressors.
(516) 961-3648 View (516) 961-3648
Photo of Barbara Labriola - BD Labriola, LCSW, Clinical Social Work/Therapist, LCSW
BD Labriola, LCSW
Clinical Social Work/Therapist, LCSW
Verified Verified
Massapequa, NY 11758
I am a licensed clinical social worker with over 20 years experience I work with diverse issues ranging from depression, trauma, codependency, recovery to name a few. If you are sick and tired of being sick and tired and ready to move into your full potential I am a phone call away!
I am a licensed clinical social worker with over 20 years experience I work with diverse issues ranging from depression, trauma, codependency, recovery to name a few. If you are sick and tired of being sick and tired and ready to move into your full potential I am a phone call away!
(516) 726-1082 View (516) 726-1082
Photo of Marta Laurette, Clinical Social Work/Therapist, LCSW-R
Marta Laurette
Clinical Social Work/Therapist, LCSW-R
Verified Verified
1 Endorsed
Massapequa, NY 11758
I am a clinical social work therapist, practicing psychotherapy since 2013. I specialize in treating adults with the following conditions: depression, anxiety disorders, trauma, relationship issues, parenting challenges, grief and life-stage transitions. I offer individual, couple and group therapy, choosing methods from different theoretical orientations to ensure effective treatment. I use psychodynamic and cognitive behavioral therapies, relational and mindfulness approaches and Gottman method. I incorporate dream work, meditation, and breathing and relaxation exercises into my sessions.
I am a clinical social work therapist, practicing psychotherapy since 2013. I specialize in treating adults with the following conditions: depression, anxiety disorders, trauma, relationship issues, parenting challenges, grief and life-stage transitions. I offer individual, couple and group therapy, choosing methods from different theoretical orientations to ensure effective treatment. I use psychodynamic and cognitive behavioral therapies, relational and mindfulness approaches and Gottman method. I incorporate dream work, meditation, and breathing and relaxation exercises into my sessions.
(516) 614-4979 View (516) 614-4979
Photo of Victoria Roger, Clinical Social Work/Therapist, LCSW
Victoria Roger
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Massapequa, NY 11758
You are deserving of the life you’ve always dreamed of. You are capable of being happy. Break free from limiting beliefs, negative thought patterns, and symptoms of anxiety and depression. Learn the skills necessary to navigate life with more peace and harmony. Are you struggling with a close relationship? Do you feel stuck, overwhelmed, overworked or unfulfilled? Are you looking for more joy or more balance in your life? I specialize in working with young adults and high achievers who are burnt out, struggling with symptoms of anxiety and depression, or are navigating a challenging life transition/relationship/career.
You are deserving of the life you’ve always dreamed of. You are capable of being happy. Break free from limiting beliefs, negative thought patterns, and symptoms of anxiety and depression. Learn the skills necessary to navigate life with more peace and harmony. Are you struggling with a close relationship? Do you feel stuck, overwhelmed, overworked or unfulfilled? Are you looking for more joy or more balance in your life? I specialize in working with young adults and high achievers who are burnt out, struggling with symptoms of anxiety and depression, or are navigating a challenging life transition/relationship/career.
(516) 689-8260 View (516) 689-8260
Photo of Abigale Walker, Pre-Licensed Professional, MHC-LP
Abigale Walker
Pre-Licensed Professional, MHC-LP
Verified Verified
Online Only
My goal is to empower and motivate my clients to overcome their challenges and achieve their goals. I am committed to providing a safe, nonjudgmental, and trusting environment during each session. My focus is on building a strong therapeutic alliance with my clients, emphasizing empathy, optimism, and solution-oriented strategies. I believe in the power of humor and positivity, and I enjoy celebrating every client's progress and successes, big or small. My therapeutic approach is grounded in creating a safe, trusting, comfortable space where clients can explore their challenges and work towards positive change.
My goal is to empower and motivate my clients to overcome their challenges and achieve their goals. I am committed to providing a safe, nonjudgmental, and trusting environment during each session. My focus is on building a strong therapeutic alliance with my clients, emphasizing empathy, optimism, and solution-oriented strategies. I believe in the power of humor and positivity, and I enjoy celebrating every client's progress and successes, big or small. My therapeutic approach is grounded in creating a safe, trusting, comfortable space where clients can explore their challenges and work towards positive change.
(631) 818-2134 View (631) 818-2134
Photo of Moira Casalino, MS, LCAT
Moira Casalino
MS, LCAT
Verified Verified
1 Endorsed
Massapequa, NY 11758
As a dance/movement psychotherapist, I offer a unique approach to psychotherapy, integrating the power of movement with emotional and mental healing. My somatic approach taps into the wisdom of the body to help you better understand and express your emotions, foster deeper connections, and navigate life's challenges. Whether you're looking to gain clarity, work through past experiences, or enhance your relationship dynamics, therapy with me provides a safe, nurturing space for growth. I work collaboratively with individuals and couples to explore how the body and mind interact, enabling transformative change.
As a dance/movement psychotherapist, I offer a unique approach to psychotherapy, integrating the power of movement with emotional and mental healing. My somatic approach taps into the wisdom of the body to help you better understand and express your emotions, foster deeper connections, and navigate life's challenges. Whether you're looking to gain clarity, work through past experiences, or enhance your relationship dynamics, therapy with me provides a safe, nurturing space for growth. I work collaboratively with individuals and couples to explore how the body and mind interact, enabling transformative change.
(516) 973-5278 View (516) 973-5278
Photo of Lauren Leone, Clinical Social Work/Therapist, LCSW-R, CCTP
Lauren Leone
Clinical Social Work/Therapist, LCSW-R, CCTP
Verified Verified
Massapequa, NY 11758
The best way to get things done is to simply begin. It can be overwhelming not knowing where to begin. It can also be frightening to reach out to someone you have never met who you will be sharing your deepest thoughts and feelings with. I provide a comfortable and safe atmosphere for my clients in order to ease the transition into therapy, and throughout the therapeutic journey. By taking the first step seeking out therapeutic assistance, you are already on the path to improving your mental health.
The best way to get things done is to simply begin. It can be overwhelming not knowing where to begin. It can also be frightening to reach out to someone you have never met who you will be sharing your deepest thoughts and feelings with. I provide a comfortable and safe atmosphere for my clients in order to ease the transition into therapy, and throughout the therapeutic journey. By taking the first step seeking out therapeutic assistance, you are already on the path to improving your mental health.
(516) 900-5044 View (516) 900-5044
Photo of Lauren Maietta, Clinical Social Work/Therapist, LCSW
Lauren Maietta
Clinical Social Work/Therapist, LCSW
Verified Verified
Massapequa, NY 11758
Reaching out for help can be challenging and often feels overwhelming. I understand first hand just how dark the path to recovery can seem. But please know, you are not alone! I specialize in working with young adults and adults ages 18+ who suffer from anxiety, depression, intrusive thoughts, addiction, and life transitions. I utilize a collaborative and individualized approach so my client's always feel heard and understood. No two individuals will be treated the same!
Reaching out for help can be challenging and often feels overwhelming. I understand first hand just how dark the path to recovery can seem. But please know, you are not alone! I specialize in working with young adults and adults ages 18+ who suffer from anxiety, depression, intrusive thoughts, addiction, and life transitions. I utilize a collaborative and individualized approach so my client's always feel heard and understood. No two individuals will be treated the same!
(516) 744-3217 View (516) 744-3217
Photo of Simi Schwartz, Clinical Social Work/Therapist, LCSW, MSEd
Simi Schwartz
Clinical Social Work/Therapist, LCSW, MSEd
Verified Verified
1 Endorsed
Massapequa, NY 11758
What began as a desire to help others became my new career as a therapist. After working both in the education and business worlds, I returned to school to follow my passion of helping others.I have over five years of experience as a therapist working with adolescent, young adult, and adult clients. My goal as a therapist is to help my clients cope effectively with anxiety and depression, increase self-esteem and manage life stressors.I believe that the relationship between client and therapist is at the heart of successful therapy. You know yourself best, and it is my job as a therapist to support you in this journey.
What began as a desire to help others became my new career as a therapist. After working both in the education and business worlds, I returned to school to follow my passion of helping others.I have over five years of experience as a therapist working with adolescent, young adult, and adult clients. My goal as a therapist is to help my clients cope effectively with anxiety and depression, increase self-esteem and manage life stressors.I believe that the relationship between client and therapist is at the heart of successful therapy. You know yourself best, and it is my job as a therapist to support you in this journey.
(631) 212-2766 View (631) 212-2766
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How does your Therapist compare?

Number of Therapists in Massapequa, NY

200+

Average cost per session

$150

Therapists in Massapequa, NY who prioritize treating:

95% Anxiety
91% Depression
84% Self Esteem
80% Relationship Issues
75% Coping Skills
72% Stress
67% Family Conflict

Average years in practice

11 Years

Top 3 insurances accepted

84% Aetna
71% UnitedHealthcare UHC | UBH
70% Cigna and Evernorth

How Therapists in Massapequa, NY see their clients

67% In Person and Online
33% Online Only

Gender breakdown

81% Female
18% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Massapequa?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.