Therapists in Franklin Square, NY

Photo of Shanieza Juman, Clinical Social Work/Therapist, LCSW , ACHP
Shanieza Juman
Clinical Social Work/Therapist, LCSW , ACHP
Online Only
With over 15 years of experience, I effectively integrate my professional expertise and therapeutic skills to support both individuals and groups. My extensive experience encompasses working with clients experiencing chronic and terminal illnesses, caregivers, the bereaved, perinatal and postpartum populations, geriatrics, and veterans. Given my specialization in grief and bereavement counseling, I have obtained certification in Hospice and Palliative Care. Additionally, as a SIFI-certified professional, I am qualified to train and mentor new social workers.
With over 15 years of experience, I effectively integrate my professional expertise and therapeutic skills to support both individuals and groups. My extensive experience encompasses working with clients experiencing chronic and terminal illnesses, caregivers, the bereaved, perinatal and postpartum populations, geriatrics, and veterans. Given my specialization in grief and bereavement counseling, I have obtained certification in Hospice and Palliative Care. Additionally, as a SIFI-certified professional, I am qualified to train and mentor new social workers.
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Photo of Rashida Daniels, Clinical Social Work/Therapist, LCSW
Rashida Daniels
Clinical Social Work/Therapist, LCSW
Online Only
As a licensed clinical social worker and psychotherapist with over 20 years of experience, I am deeply committed to prioritizing mental health as a cornerstone of overall well-being. My practice focuses on providing compassionate, client-centered therapy for adults navigating anxiety, depression, and trauma. I aim to foster growth and healing by integrating various evidence-based therapeutic techniques tailored to each individual's needs.
As a licensed clinical social worker and psychotherapist with over 20 years of experience, I am deeply committed to prioritizing mental health as a cornerstone of overall well-being. My practice focuses on providing compassionate, client-centered therapy for adults navigating anxiety, depression, and trauma. I aim to foster growth and healing by integrating various evidence-based therapeutic techniques tailored to each individual's needs.
(516) 549-0354 View (516) 549-0354
Photo of Joseph Anthony Castrogiovanni, Licensed Mental Health Counselor, LMHC
Joseph Anthony Castrogiovanni
Licensed Mental Health Counselor, LMHC
2 Endorsed
Online Only
I struggled with depression and anxiety from a young age. As years went on, life became more difficult to manage. Plagued with inaction, I would wake up to the same problems day after day. I felt stressed, tired, and alone, so I began looking for answers. After completing a Master of Science in Clinical Mental Health Counseling at LIU Post, I went on to become an Associate Fellow of the Albert Ellis Institute in New York City. There I learned to specialize in psychological assessment and Rational Emotive Behavioral Therapy (REBT) from some of the world’s most renowned therapist.
I struggled with depression and anxiety from a young age. As years went on, life became more difficult to manage. Plagued with inaction, I would wake up to the same problems day after day. I felt stressed, tired, and alone, so I began looking for answers. After completing a Master of Science in Clinical Mental Health Counseling at LIU Post, I went on to become an Associate Fellow of the Albert Ellis Institute in New York City. There I learned to specialize in psychological assessment and Rational Emotive Behavioral Therapy (REBT) from some of the world’s most renowned therapist.
(929) 556-7059 View (929) 556-7059
Photo of Henry Conde, Clinical Social Work/Therapist, LCSW-R
Henry Conde
Clinical Social Work/Therapist, LCSW-R
1 Endorsed
Franklin Square, NY 11010
Have you ever felt alone in a crowded room? Have you lost interest in things you enjoyed doing in the past? Do the smallest tasks seem like the hardest thing to do? You have tried everything but nothing seems to work, at least not for very long. Dealing with sadness, anxiety or stress can be very difficult. It can be scary to reach out to a therapist because you want to make sure that you find someone who can really connect with you and understand what you are going through.
Have you ever felt alone in a crowded room? Have you lost interest in things you enjoyed doing in the past? Do the smallest tasks seem like the hardest thing to do? You have tried everything but nothing seems to work, at least not for very long. Dealing with sadness, anxiety or stress can be very difficult. It can be scary to reach out to a therapist because you want to make sure that you find someone who can really connect with you and understand what you are going through.
(646) 960-3503 View (646) 960-3503
Photo of Rochelle Robinson, Psychologist, PsyD
Rochelle Robinson
Psychologist, PsyD
Online Only
It’s no secret that raising a teenager can be difficult. It’s often challenging to differentiate when teens are healthily working through issues or need help from an expert. If your teen is struggling at home, school, or the community, appears angrier or more irritable than usual, has started hanging out with a different group of friends, seems overly anxious, or engages in risk-taking behaviors- I can help! I also lend my expertise to young adults in the midst of life transitions. My goal is to help teens and young adults develop the necessary coping skills to live a satisfying life.
It’s no secret that raising a teenager can be difficult. It’s often challenging to differentiate when teens are healthily working through issues or need help from an expert. If your teen is struggling at home, school, or the community, appears angrier or more irritable than usual, has started hanging out with a different group of friends, seems overly anxious, or engages in risk-taking behaviors- I can help! I also lend my expertise to young adults in the midst of life transitions. My goal is to help teens and young adults develop the necessary coping skills to live a satisfying life.
(516) 703-3922 View (516) 703-3922
Photo of Katie Ladner, Counselor, LMHC, C-DBT, CCFP
Katie Ladner
Counselor, LMHC, C-DBT, CCFP
Online Only
Hello! My name is Katie and I have been working in behavioral health for over seven years. I have spent more than five years working in inpatient psychiatry, where I have worked with adults diagnosed with mental health disorders, including Bipolar Disorder, Schizophrenia, and Schizoaffective Disorder, in addition to polysubstance use disorders. I have extensive experience working with children and adolescents specializing in Anxiety, ADHD, Major Depressive Disorder, and Gender Dysphoric Disorder. My passion is working with children and teens. My approach to psychotherapy is person-centered with a touch of humor!
Hello! My name is Katie and I have been working in behavioral health for over seven years. I have spent more than five years working in inpatient psychiatry, where I have worked with adults diagnosed with mental health disorders, including Bipolar Disorder, Schizophrenia, and Schizoaffective Disorder, in addition to polysubstance use disorders. I have extensive experience working with children and adolescents specializing in Anxiety, ADHD, Major Depressive Disorder, and Gender Dysphoric Disorder. My passion is working with children and teens. My approach to psychotherapy is person-centered with a touch of humor!
(516) 259-3647 x376 View (516) 259-3647 x376
Photo of Mitchell Blum - Dr. Mitch-Lisa Marriage/Couple Workshop Specialist, PsyD, MSW, Life, Coach
Dr. Mitch PsyD & Lisa Couples Relationship Life Coach, Specialize in Marriage/Couples, Communication, Alcohol, Infidelity, Narcissism & Parenting. We have 35 Years of Co-Leading our Workshops (Male/Female Perspective). Our Workshops are Not Traditional Counseling (We Don't Obsess about your Past). We Provide: Two Professionals that Specialize in the Treatment of Relationships and Communication. We are Opened: Days, Eve's & Weekends. These Workshops are Designed for a Rapid Recovery and are Powerful & Comprehensive. Our Marriage/Couples, Alcohol & Communication Workshops have an 85% Rate of Success when you Complete our Program.
Dr. Mitch PsyD & Lisa Couples Relationship Life Coach, Specialize in Marriage/Couples, Communication, Alcohol, Infidelity, Narcissism & Parenting. We have 35 Years of Co-Leading our Workshops (Male/Female Perspective). Our Workshops are Not Traditional Counseling (We Don't Obsess about your Past). We Provide: Two Professionals that Specialize in the Treatment of Relationships and Communication. We are Opened: Days, Eve's & Weekends. These Workshops are Designed for a Rapid Recovery and are Powerful & Comprehensive. Our Marriage/Couples, Alcohol & Communication Workshops have an 85% Rate of Success when you Complete our Program.
(516) 289-9316 View (516) 289-9316
Photo of Naina Chhotalal, Clinical Social Work/Therapist, LCSW-R
Naina Chhotalal
Clinical Social Work/Therapist, LCSW-R
1 Endorsed
Online Only
Waitlist for new clients
You deserve to feel seen, heard, and supported. You don’t have to navigate life’s challenges alone. Every person’s journey is unique—and so is the support they need. I provide a safe, nonjudgmental space where you are truly seen, heard, and valued. Whether you're navigating anxiety, depression, trauma, relationship issues, dating, cultural or gender identity struggles, stress, life phase transitions, feeling stuck, or the deep ache of loneliness, I’m here to support you. I also work with individuals seeking clarity, direction, and personal growth through coaching and goal setting.
You deserve to feel seen, heard, and supported. You don’t have to navigate life’s challenges alone. Every person’s journey is unique—and so is the support they need. I provide a safe, nonjudgmental space where you are truly seen, heard, and valued. Whether you're navigating anxiety, depression, trauma, relationship issues, dating, cultural or gender identity struggles, stress, life phase transitions, feeling stuck, or the deep ache of loneliness, I’m here to support you. I also work with individuals seeking clarity, direction, and personal growth through coaching and goal setting.
(929) 296-1701 View (929) 296-1701
Photo of Robert Villano, Clinical Social Work/Therapist, LCSW
Robert Villano
Clinical Social Work/Therapist, LCSW
1 Endorsed
Online Only
I approach my clients from a strengths based perspective with empathy and understanding. I believe that trust and support make up the foundation for a meaningful connection. I am trauma informed and familiar with many different modalities but my approach comes primarily through CBT and the IFS model. I’m keen on identifying faulty beliefs and the narratives which surround them then reintegrating the parts of self which have been abandoned or pushed down. My clients would describe me as intuitive and understanding. You can expect to feel safe and supported after meeting with me.
I approach my clients from a strengths based perspective with empathy and understanding. I believe that trust and support make up the foundation for a meaningful connection. I am trauma informed and familiar with many different modalities but my approach comes primarily through CBT and the IFS model. I’m keen on identifying faulty beliefs and the narratives which surround them then reintegrating the parts of self which have been abandoned or pushed down. My clients would describe me as intuitive and understanding. You can expect to feel safe and supported after meeting with me.
(516) 604-3814 View (516) 604-3814
Photo of Ally Rafiee, Pre-Licensed Professional, MHC-LP
Ally Rafiee
Pre-Licensed Professional, MHC-LP
5 Endorsed
Online Only
Life can feel overwhelming, whether you're stuck in a tough relationship, navigating a big change, doubting yourself, or just trying to keep it together day by day. Maybe you’re questioning who you are, struggling at work, or feeling like no one really sees what you’re carrying. You don’t have to go through it alone. I offer a space where you can breathe, be yourself, and feel truly heard with honesty, and compassion. Together, we’ll untangle the hard stuff, reconnect with your strength, and move toward the life you want. You’re not too much. You’re human and you deserve support.
Life can feel overwhelming, whether you're stuck in a tough relationship, navigating a big change, doubting yourself, or just trying to keep it together day by day. Maybe you’re questioning who you are, struggling at work, or feeling like no one really sees what you’re carrying. You don’t have to go through it alone. I offer a space where you can breathe, be yourself, and feel truly heard with honesty, and compassion. Together, we’ll untangle the hard stuff, reconnect with your strength, and move toward the life you want. You’re not too much. You’re human and you deserve support.
(929) 200-3228 View (929) 200-3228
Photo of Dr. Judy Walker, Clinical Social Work/Therapist, DSW, LCSW
Dr. Judy Walker
Clinical Social Work/Therapist, DSW, LCSW
Online Only
Are you struggling with anxiety or feeling stuck in patterns shaped by past trauma? Do you find it difficult to stay present, even when everything seems “fine” on the outside? As an EMDR-trained therapist, I help individuals connect the dots between past experiences and present challenges, creating a pathway for healing and personal growth. In our work together, we’ll create a safe, nonjudgmental space where you can feel grounded and supported while learning practical tools to navigate life more mindfully. Clients often share that our sessions bring clarity, emotional relief, and renewed confidence.
Are you struggling with anxiety or feeling stuck in patterns shaped by past trauma? Do you find it difficult to stay present, even when everything seems “fine” on the outside? As an EMDR-trained therapist, I help individuals connect the dots between past experiences and present challenges, creating a pathway for healing and personal growth. In our work together, we’ll create a safe, nonjudgmental space where you can feel grounded and supported while learning practical tools to navigate life more mindfully. Clients often share that our sessions bring clarity, emotional relief, and renewed confidence.
(646) 904-4209 View (646) 904-4209
Photo of Kerrie Collazo, Clinical Social Work/Therapist, LCSW, MSW
Kerrie Collazo
Clinical Social Work/Therapist, LCSW, MSW
Serves Area
Kerrie Collazo is a Licensed Clinical Therapist. She holds both a Bachelor’s and a Master’s degree from Stony Brook University. In her practice she specializes in treating children, adolescents and young adults experiencing difficulties adjusting to major life changes, relationship issues, anxiety disorders, depression, social deficits, emotional issues, behavioral concerns and much more. During her psycho-therapeutic counseling sessions Kerrie uses many evidence-based treatment methods.
Kerrie Collazo is a Licensed Clinical Therapist. She holds both a Bachelor’s and a Master’s degree from Stony Brook University. In her practice she specializes in treating children, adolescents and young adults experiencing difficulties adjusting to major life changes, relationship issues, anxiety disorders, depression, social deficits, emotional issues, behavioral concerns and much more. During her psycho-therapeutic counseling sessions Kerrie uses many evidence-based treatment methods.
(516) 271-4189 View (516) 271-4189
Photo of Laura Barr Salinas, Clinical Social Work/Therapist, LCSW
Laura Barr Salinas
Clinical Social Work/Therapist, LCSW
2 Endorsed
Online Only
Making that call to schedule an appointment with a therapist can be a daunting task. Once you make that call, I will do my best to make your experience of therapy comfortable. If you are struggling with anxiety, depression, or challenges regarding relationship or life change issues give me a call today. Drawing on various treatment modalities and my experience I will work with you to create a treatment plan that best meets your needs.
Making that call to schedule an appointment with a therapist can be a daunting task. Once you make that call, I will do my best to make your experience of therapy comfortable. If you are struggling with anxiety, depression, or challenges regarding relationship or life change issues give me a call today. Drawing on various treatment modalities and my experience I will work with you to create a treatment plan that best meets your needs.
(516) 962-2321 View (516) 962-2321
Photo of Susan E D'Esposito - Susan E D'Esposito, Phd, Pre-Licensed Professional, PhD
Susan E D'Esposito, Phd
Pre-Licensed Professional, PhD
Serves Area
I work with children, adolescents, and adults providing individual, family therapy & parent guidance. I also offer group therapy for children & adolescents as well as parenting groups. I strive to develop a strong working relationship with my clients and provide a trusting, empathetic, non-judgemental environment believing that the therapeutic relationship is paramount for successful outcomes. I specialize in treating various issues, including but not limited to, mood disorders, depression, anxiety, PTSD, behavior problems, family conflicts, and trauma. Please contact me at 516-456-1155 to schedule an appointment or if you have any questions.
I work with children, adolescents, and adults providing individual, family therapy & parent guidance. I also offer group therapy for children & adolescents as well as parenting groups. I strive to develop a strong working relationship with my clients and provide a trusting, empathetic, non-judgemental environment believing that the therapeutic relationship is paramount for successful outcomes. I specialize in treating various issues, including but not limited to, mood disorders, depression, anxiety, PTSD, behavior problems, family conflicts, and trauma. Please contact me at 516-456-1155 to schedule an appointment or if you have any questions.
(516) 986-4377 View (516) 986-4377
Photo of Jairo J R Fuertes, Psychologist, PhD, ABPP, LMHC
Jairo J R Fuertes
Psychologist, PhD, ABPP, LMHC
Serves Area
I am a licensed psychologist and Professor of Psychology at Adelphi University, and I am board certified in clinical and counseling psychology. I take a caring individualized approach that tailors treatment to the unique circumstances of each of my patients. I am particularly interested in helping people find more meaningful relationships, and I have years of experience in patients with issues of intimacy. I am sensitive to issues of race, culture, and sexuality, and take an empathic, patient, and compassionate approach to helping others. I am not just a psychologist; I am also a husband, partner, father, brother, neighbor, & son.
I am a licensed psychologist and Professor of Psychology at Adelphi University, and I am board certified in clinical and counseling psychology. I take a caring individualized approach that tailors treatment to the unique circumstances of each of my patients. I am particularly interested in helping people find more meaningful relationships, and I have years of experience in patients with issues of intimacy. I am sensitive to issues of race, culture, and sexuality, and take an empathic, patient, and compassionate approach to helping others. I am not just a psychologist; I am also a husband, partner, father, brother, neighbor, & son.
(917) 563-4450 View (917) 563-4450
Photo of Cynthia L. Piretto, Marriage & Family Therapist, MA, LMFT
Cynthia L. Piretto
Marriage & Family Therapist, MA, LMFT
Serves Area
At United Marriage and Family Therapy, I specialize in working with couples, families, and individuals assisting them to succeed at their relationships and life in general. I provide services to high functioning clients from a place of positivity, strength, humor and solution focused energy. My approach is stemmed from the belief that we all have the power to live our best and most authentic life if we can face the world with a true understanding of ourselves, how we process information, how we get in our own way of success and/or personal happiness, and why we make the choices we do.
At United Marriage and Family Therapy, I specialize in working with couples, families, and individuals assisting them to succeed at their relationships and life in general. I provide services to high functioning clients from a place of positivity, strength, humor and solution focused energy. My approach is stemmed from the belief that we all have the power to live our best and most authentic life if we can face the world with a true understanding of ourselves, how we process information, how we get in our own way of success and/or personal happiness, and why we make the choices we do.
(516) 350-5713 View (516) 350-5713
Photo of Agata Woldan-Lopez, Clinical Social Work/Therapist, LCSW
Agata Woldan-Lopez
Clinical Social Work/Therapist, LCSW
Online Only
I have several years of experience working with individuals dealing with anxiety and depression. I assist clients in addressing issues such as anxiety, separation anxiety, depression, family relationships, and difficulties in adjusting to life changes. I provide comprehensive therapy for coping with grief related to loss, separation, and miscarriage, offering tailored approaches to facilitate healing and navigate emotional challenges. I work with victims of domestic violence and sexual assault, providing specialized treatment for PTSD stemming from their experiences. My approach focuses on fostering resilience and trauma recovery.
I have several years of experience working with individuals dealing with anxiety and depression. I assist clients in addressing issues such as anxiety, separation anxiety, depression, family relationships, and difficulties in adjusting to life changes. I provide comprehensive therapy for coping with grief related to loss, separation, and miscarriage, offering tailored approaches to facilitate healing and navigate emotional challenges. I work with victims of domestic violence and sexual assault, providing specialized treatment for PTSD stemming from their experiences. My approach focuses on fostering resilience and trauma recovery.
(332) 239-6011 View (332) 239-6011
Photo of Yonina Slochowsky, Psychologist, PsyD
Yonina Slochowsky
Psychologist, PsyD
2 Endorsed
Serves Area
Now more than ever, women are feeling overwhelmed trying to “do it all”: dealing with work challenges, relationship challenges, infertility, difficult pregnancies, and adjusting to parenthood or even working parenthood. While we often think we have to manage these transitions and their challenges alone, it does not have to be this way. Whether you are feeling sad, down, overwhelmed, stuck, lonely, or unhappy, therapy with me can help you feel supported, help you find direction and purpose, and help you create desired change in your life.
Now more than ever, women are feeling overwhelmed trying to “do it all”: dealing with work challenges, relationship challenges, infertility, difficult pregnancies, and adjusting to parenthood or even working parenthood. While we often think we have to manage these transitions and their challenges alone, it does not have to be this way. Whether you are feeling sad, down, overwhelmed, stuck, lonely, or unhappy, therapy with me can help you feel supported, help you find direction and purpose, and help you create desired change in your life.
(347) 657-7424 View (347) 657-7424
Photo of Christine Fuchs, Counselor, LMHC, CASAC-T
Christine Fuchs
Counselor, LMHC, CASAC-T
2 Endorsed
Online Only
My clients come to me because they have struggled with depression, anxiety, and fear for as long as they can remember. They doubt themselves and often feel like they are a burden to others. They have struggled with feeling empty, self-judgment, isolation, and loneliness.
My clients come to me because they have struggled with depression, anxiety, and fear for as long as they can remember. They doubt themselves and often feel like they are a burden to others. They have struggled with feeling empty, self-judgment, isolation, and loneliness.
(516) 990-2940 View (516) 990-2940
Photo of Renee Clauselle, Psychologist, PsyD
Renee Clauselle
Psychologist, PsyD
Serves Area
Dr. Renee Clauselle is the Founder of Child and Family Psychology, a private group practice with 3 locations across Long Island, NY. The headquarter office is in Franklin Square, with two satellite offices in Kings Park and Garden City. Specialties include but are not limited to, psychological testing, ADHD,school issues, anxiety disorders, marital issues,behavioral concerns, Autism Spectrum disorders, depression, family issues, divorce and more. Dr. Renee Clauselle is a frequent media expert and can be seen on Good Morning American Health and ABC Evening Eyewitness News.
Dr. Renee Clauselle is the Founder of Child and Family Psychology, a private group practice with 3 locations across Long Island, NY. The headquarter office is in Franklin Square, with two satellite offices in Kings Park and Garden City. Specialties include but are not limited to, psychological testing, ADHD,school issues, anxiety disorders, marital issues,behavioral concerns, Autism Spectrum disorders, depression, family issues, divorce and more. Dr. Renee Clauselle is a frequent media expert and can be seen on Good Morning American Health and ABC Evening Eyewitness News.
(516) 669-0906 View (516) 669-0906

See more therapy options for Franklin Square

How does your Therapist compare?

Number of Therapists in Franklin Square, NY

30+

Average cost per session

$150

Therapists in Franklin Square, NY who prioritize treating:

91% Anxiety
84% Depression
81% Relationship Issues
81% Self Esteem
69% Stress
63% Trauma and PTSD
63% Coping Skills

Average years in practice

14 Years

Top 3 insurances accepted

84% Aetna
76% Cigna and Evernorth
72% Oxford

How Therapists in Franklin Square, NY see their clients

66% Online Only
34% In Person and Online

Gender breakdown

75% Female
25% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Franklin Square?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.