Therapists in Wellesley, MA

I provide clients with a safe, supportive & respectful therapy/coaching experience. I’m there to listen. They can share “stories, past, present, life stresses/transition, mental health issues, family/couples goals” etc. I build upon clients strengths as we work together to achieve their goals. As a therapist & life coach I strive to provide my clients with a positive experience. Treatment concludes with them feeling better about themselves & having met "their goals”. The passion I felt when chose this field, early on in high school, still remains:). Through challenging times I’m grateful to be here, to help those in need.

I am passionate about creating a supportive, non-judgmental, and safe environment where my clients feel empowered to explore their thoughts, emotions, and struggles. I firmly believe in the collaborative nature of therapy. Building trust and fostering a positive therapeutic relationship are vital components of a successful therapeutic experience. I work with children, teens, young adults, and families, and I specialize in treating depression, anxiety, relational issues, trauma, life transitions, and grief.

We strive to motivate participants to overcome life’s challenges. Feeling stressed, frustrated or overwhelmed? Is COVID-19 related changes impacting your life in anyway? Whether some of these apply to you or a loved one, WE CAN HELP! This practice encourages positive lifestyle changes. Therapeutic interventions may assist you cope, adjust and make progress. We pride ourselves on our honest commitment to support our clients reach their goals at any age.

InStride Health specializes in treating young patients whose anxiety or OCD is causing significant impairment in life (ie., school avoidance, social isolation, family disruption, and physical manifestations.) Practicing evidence-based treatment (CBT, ACT, components of DBT) with an emphasis on exposure, the InStride team empowers youth to face their fears and build resilience.

I am a licensed clinical psychologist with extensive experience working with parents to address a variety of behavioral concerns in young children, including disruptive behaviors (e.g., tantrums, noncompliance/defiance, verbal/physical aggression), sleep disturbance, normative fears, and anxiety.

If you are struggling with anxiety, depression, relationships, family or workplace conflict, feeling “stuck,” burnt-out, or uncertain, I will work alongside you to address these challenges and work towards empowerment and ease. I am committed to helping individuals get to know their strengths and areas of resiliency as well as the thoughts, feelings, or patterns of behavior that stand in their way. I believe in promoting self-understanding and personal empowerment.

As humans, we often experience significant overwhelm from our sensory environment, trauma, and stress that can increase disassociation and make it difficult to process emotions. I believe that through reconnecting to the body in creative spaces we can improve our understanding and processing of emotions. As an Expressive Arts Therapist I specialize in a trauma-informed, mind-body approach and I work mainly with veterans and service members, complicated grief, family and relationship dynamics, anxiety, LQBTQIA+ community, and non-monogamy relationship structures.

As a certified Sex Addiction & Partner Trauma Specialist, my role is to help you navigate the traumatic effects of relationship betrayal on your road to recovery, growth, healing & discovery. My approach is empathetic, action oriented, strength & trauma based. I'm committed to working with partners, couples & families impacted by sex addiction & betrayal trauma. As a therapist with over 35 years of experience, I work with a range of emotional & behavioral issues. My clients struggle with anxiety, depression, loss, grief, relationship & intimacy issues, marital & family problems. I offer a personalized approach tailored to your needs

Welcome! My goal is to provide a non-judgmental, warm, safe space for individuals and families to process their thoughts, feelings, obstacles, and traumas. Whether it’s every day stressors, debilitating anxiety, depression, or significant family conflict, my hope is that the therapeutic process will provide insight and skills for my clients to live their best lives.

Ms Feinberg completed her Master's of Social Work degree from Boston University. She has 30 years of direct clinical practice in both private practice, inpatient psychiatry with adolescents and their families and a women's trauma unit. Ms. Feinberg also has 8 years of experience working as a consultant providing diagnostic assessments and crisis interventions in the Emergency Room. Ms. Feinberg's work has been across the life span and she has included individual, family, couples and group therapy.

I understand how difficult seeking help can be for many teens. With over 25 years of experience, I'm able to engage the most challenging young people, so they can get the help they need. I specialize in working with teens who are struggling across multiple domains in their lives (school, peers and family). My approach is both trauma-informed and strength based. I have extensive training in ARC (Attachment Regulation and Competency) interventions, DBT, and CBT. My experience running mental health programs affords me a unique understanding of educational, justice and mental health systems.

With a wealth of experience in psychotherapy and mind-body wellness, I have honed my skills in supporting the emotional well-being of children, teens, and young adults. As a board-certified pediatrician with over 20 years of experience in practice, I have transitioned my focus to specialize in behavioral health, integrating my medical expertise with a holistic approach to care. Drawing on years of experience treating children and young adults with anxiety, depression, learning differences, and ADHD combined with additional training in cognitive behavioral therapy and mindfulness, I am well equipped to address a spectrum of

If you or your family members are experiencing depression, anxiety or relationship issues, whether from a painful or traumatic history or more recent difficulties, I would like to help. Through talking we begin to understand, become less alone with our pain, and build a bridge to recovery. I welcome working with adults from diverse backgrounds, from various cultures and at different points in their healing process. My method is to blend the more traditional psychodynamic approach with concrete strategies. The tools I use are mostly derived from Cognitive-Behavioral Therapy (CBT), Internal Family Systems Model (IFS), and EMDR.

Life is inherently uncertain, and with that can come challenges. You're not alone in navigating those challenges and I am here to help support you along the way. I am a Licensed Mental Health Counselor, National Certified Counselor, and Registered Drama Therapist. Drama Therapy is an embodied modality that uses your story, the roles you play in your life, and metaphor to help process topics beyond just talking about them. I work with clients looking to receive support surrounding anxiety, depression, OCD, relationship/dating challenges, life transitions, work or school issues, illness, family issues, and other life stressors.

I have been a licensed Mental Health Counselor for 20 years, with a holistic approach to look at the individual's functioning in all aspects of their life. I will work with you to identify obstacles that are preventing you from having a happy and healthy lifestyle and develop a plan to achieve your personal goals. Some of the areas I focus on include family conflicts, relationship issues, sports psychology, self-esteem, depression and anxiety.

Do you feel disconnected and overwhelmed in your life? Today's stress can start to feel like it’s closing in on you. In your relationship, you may feel alone and wonder if you can ever reconnect. You might wonder if your family will ever stop fighting and just talk to each other again. You all used to have fun together - what changed? If you’re a health care provider or managing health concerns yourself, you may feel unsure how to manage the cumulative aspect of stress or find balance in your life.

The heart of my practice is developing a safe, warm, and trusting therapeutic relationship. I offer a strength-based approach while meeting the needs and preferences of each client. For 10+ years, I have supported teens and young adults with multiple clinical disorders including depression, anxiety, mood disorders, trauma, suicidality, self-harm, school avoidance, family/relationship conflict & more. I am a strong believer in the power of collaboration and connection and hope to offer you a space where we will work together using your strengths to achieve your social, emotional, behavioral and therapeutic goals.

The ideal client would finally be open to change and hope to have better interpersonal relationships. This can be a client who struggles with their anxiety, possibly has poor attachment styles, and struggles with holding meaningful relationships (romantic, platonic, familial). Their goals would be identifying healthy boundaries and healthy responses, increasing effective communication skills, and identifying past relationships/present relationships in order to identify patterns/habits.

We understand that our clients come to us with a variety of experiences, skills, and strengths, and we work with you to cultivate your innate resources and develop new skills to help you find sustainable solutions for the issues you are facing. We believe that therapy should be a comfortable collaboration between the therapist and client to best serve client’s wellness needs of mind, body, and spirit. Our licensed, trained, and certified clinicians have been trained at the highest levels possible to work with the specific needs you and your loved ones face.