I am a licensed psychologist working with adults dealing with anxiety, depression, stress, and life transitions. I use cognitive behavioral, mindfulness, and acceptance based approaches to create positive change. Taking a goal-oriented approach, I collaborate with clients to identify and actively work towards their goals, using the skills they learn in therapy. I am experienced in working with a range of issues including depression, social and generalized anxiety disorders, panic disorder, trauma, grief, stress, and relationship problems.