Photo of Cora Goldfarb, LCAT, LP, Licensed Psychoanalyst
Cora Goldfarb
Licensed Psychoanalyst, LCAT, LP
Verified Verified
4 Endorsed
Brooklyn, NY 11242
My work focuses on how one's family dynamics and past are affecting one's current life.
Through both my psychoanalytic training and my training as a creative arts therapist, I treat each person as an individual and we come up with a treatment plan together. My patients are often dealing with depression, anxiety, life transitions, relationship issues, identity formation, trauma, and attachment issues. My view of therapy is a collaborative process where we work together to help you increase your self-esteem, have a greater understanding of yourself, and be able to have healthy and long-lasting friendships and romantic relationships.
My work focuses on how one's family dynamics and past are affecting one's current life.
Through both my psychoanalytic training and my training as a creative arts therapist, I treat each person as an individual and we come up with a treatment plan together. My patients are often dealing with depression, anxiety, life transitions, relationship issues, identity formation, trauma, and attachment issues. My view of therapy is a collaborative process where we work together to help you increase your self-esteem, have a greater understanding of yourself, and be able to have healthy and long-lasting friendships and romantic relationships.
(347) 875-6765 View (347) 875-6765
Photo of Heather Zayde, LCSW, Clinical Social Work/Therapist
Heather Zayde
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Brooklyn, NY 11242
Two of my passions are working with the LGBTQQIA+ community and also doing relationship and family work.
All people have the capacity to face challenges and respond to difficult times and feelings. If you suffer with ruminations, depression, anxiety, or even that nagging voice that says that you aren't "good enough," I can help you find happiness and peace. I have an integrative style that combines various forms of behavioral therapies, including CBT and ACT. I love helping patients use mindfulness to help create a more balanced and fulfilling life.
Two of my passions are working with the LGBTQQIA+ community and also doing relationship and family work.
All people have the capacity to face challenges and respond to difficult times and feelings. If you suffer with ruminations, depression, anxiety, or even that nagging voice that says that you aren't "good enough," I can help you find happiness and peace. I have an integrative style that combines various forms of behavioral therapies, including CBT and ACT. I love helping patients use mindfulness to help create a more balanced and fulfilling life.
(646) 846-8110 View (646) 846-8110
Photo of Miriam Gross, PsyD, LMFT, Marriage & Family Therapist
Miriam Gross
Marriage & Family Therapist, PsyD, LMFT
Verified Verified
Brooklyn, NY 11242
Are you struggling with anxiety or depression? Do you have a challenging relationship with someone you care about? Maybe your parents, your spouse or any other family member? Sometimes our closest relationships can be the most difficult ones to navigate. Your future depends on what you do now.
Are you struggling with anxiety or depression? Do you have a challenging relationship with someone you care about? Maybe your parents, your spouse or any other family member? Sometimes our closest relationships can be the most difficult ones to navigate. Your future depends on what you do now.
(917) 746-7324 View (917) 746-7324
Photo of Leslie Bloch, LCSW, Clinical Social Work/Therapist
Leslie Bloch
Clinical Social Work/Therapist, LCSW
Verified Verified
Brooklyn, NY 11242  (Online Only)
I specialize in working with individuals, families, and groups in the treatment of eating disorders. I treat adult eating disorders with "enhanced" cognitive behavior therapy (CBT-E). I am a certified Family Based Treatment (FBT) provider and treat adolescents with eating disorders using this approach (also known as Maudsley). I also run body image groups for women and teens.
I specialize in working with individuals, families, and groups in the treatment of eating disorders. I treat adult eating disorders with "enhanced" cognitive behavior therapy (CBT-E). I am a certified Family Based Treatment (FBT) provider and treat adolescents with eating disorders using this approach (also known as Maudsley). I also run body image groups for women and teens.
(917) 746-3702 View (917) 746-3702
Photo of Erica C Chin, PhD, Psychologist
Erica C Chin
Psychologist, PhD
Verified Verified
2 Endorsed
Brooklyn, NY 11242
I provide thoughtful and personalized attention to each family with whom I work to help them better understand and best support their children.
I’m a licensed psychologist and clinical neuropsychologist specializing in neuropsychological and psychoeducational assessments. I primarily work with children, adolescents, and young adults with learning or attention difficulties and related issues. Most recently, I spent the last seven years at Lenox Hill Hospital/Northwell Health as a senior staff neuropsychologist within the Center for Attention and Learning (CAL). In addition to conducting neuropsychological evaluations, my role included supervision of doctoral trainees and advocacy work. I also served as head of the Neuropsychology Faculty Practice at Northwell Health.
I provide thoughtful and personalized attention to each family with whom I work to help them better understand and best support their children.
I’m a licensed psychologist and clinical neuropsychologist specializing in neuropsychological and psychoeducational assessments. I primarily work with children, adolescents, and young adults with learning or attention difficulties and related issues. Most recently, I spent the last seven years at Lenox Hill Hospital/Northwell Health as a senior staff neuropsychologist within the Center for Attention and Learning (CAL). In addition to conducting neuropsychological evaluations, my role included supervision of doctoral trainees and advocacy work. I also served as head of the Neuropsychology Faculty Practice at Northwell Health.
(929) 209-3602 View (929) 209-3602
Photo of Emily Bravo, PsyD, Psychologist
Emily Bravo
Psychologist, PsyD
Not Verified Not Verified
2 Endorsed
Brooklyn, NY 11242
In addition to neuropsychological training, I have experience in educational consultation, psychodynamic therapy, and family systems therapy, and have worked in hospitals as well as NYC schools.
I am a New York State-licensed psychologist and neuropsychologist with several years of clinical experience. My specialty includes neuropsychological, psychological, and psychoeducational evaluations that include the assessment of ADHD, learning disorders, speech and language disorders, pervasive developmental disorders, and mood disorders, among others. I am equipped to work with children as young as 4, adolescents, and young adults. My educational background includes a two-year post-doctoral fellowship in pediatric neuropsychology at Lenox Hill Hospital, a Psy.D. and M.A. in Child/School Psychology from New York University, and a B.A. in psychology from Wesleyan University, Phi Beta Kappa.
In addition to neuropsychological training, I have experience in educational consultation, psychodynamic therapy, and family systems therapy, and have worked in hospitals as well as NYC schools.
I am a New York State-licensed psychologist and neuropsychologist with several years of clinical experience. My specialty includes neuropsychological, psychological, and psychoeducational evaluations that include the assessment of ADHD, learning disorders, speech and language disorders, pervasive developmental disorders, and mood disorders, among others. I am equipped to work with children as young as 4, adolescents, and young adults. My educational background includes a two-year post-doctoral fellowship in pediatric neuropsychology at Lenox Hill Hospital, a Psy.D. and M.A. in Child/School Psychology from New York University, and a B.A. in psychology from Wesleyan University, Phi Beta Kappa.
(347) 269-4296 View (347) 269-4296
Photo of Hans Marselis, LCSW, Clinical Social Work/Therapist
Hans Marselis
Clinical Social Work/Therapist, LCSW
Verified Verified
9 Endorsed
Brooklyn, NY 11242
For over 22 years my career has included psychotherapy with individuals and families throughout the social spectrum, from those exploring their lives and identities, to those with acute symptomology including in and out-patient behavioral health systems, addiction treatment and family based social services.
Come as you are. Psychotherapy is a safe and private place to explore the issues preventing you from living a more productive, meaningful, happier life. I'm aware that it takes an incredible amount of courage to walk into a therapy room and share things that require great vulnerability. My approach is person-centered, empathic and flexible, meeting clients where they are in their lives and helping them to identify and work on areas they would like to change or explore. I utilize supportive, mindfulness based and existential therapies with some use of CBT and thoughtfully inserted levity.
For over 22 years my career has included psychotherapy with individuals and families throughout the social spectrum, from those exploring their lives and identities, to those with acute symptomology including in and out-patient behavioral health systems, addiction treatment and family based social services.
Come as you are. Psychotherapy is a safe and private place to explore the issues preventing you from living a more productive, meaningful, happier life. I'm aware that it takes an incredible amount of courage to walk into a therapy room and share things that require great vulnerability. My approach is person-centered, empathic and flexible, meeting clients where they are in their lives and helping them to identify and work on areas they would like to change or explore. I utilize supportive, mindfulness based and existential therapies with some use of CBT and thoughtfully inserted levity.
(929) 239-4459 View (929) 239-4459
Photo of Jessica Kane, PhD, Psychologist
Jessica Kane
Psychologist, PhD
Verified Verified
1 Endorsed
Brooklyn, NY 11242
This integrative approach allows for a tailored and holistic treatment plan, addressing the unique needs of each individual and family.
Are you struggling to conceive and feel totally alone? What has the parenthood journey been like for you? Are you unsure how to manage your toddlers’ frequent tantrums? As a licensed clinical psychologist and mom myself, I provide culturally sensitive and trauma-informed support, specializing in perinatal and early childhood mental health. I have expertise in treating issues that come up around pre-conception, pregnancy, postpartum and the early years of raising a young child.
This integrative approach allows for a tailored and holistic treatment plan, addressing the unique needs of each individual and family.
Are you struggling to conceive and feel totally alone? What has the parenthood journey been like for you? Are you unsure how to manage your toddlers’ frequent tantrums? As a licensed clinical psychologist and mom myself, I provide culturally sensitive and trauma-informed support, specializing in perinatal and early childhood mental health. I have expertise in treating issues that come up around pre-conception, pregnancy, postpartum and the early years of raising a young child.
(646) 933-8028 View (646) 933-8028
Photo of Alex Cote, LMSW
Alex Cote
Licensed Master Social Worker, LMSW
Verified Verified
1 Endorsed
Brooklyn, NY 11242
Every aspect of you came into existence to try to protect you; using Internal Family Systems (and other non-judgemental methods) we can get to know each part of you and how to help them.
You’ve got everything under control, except for when everything falls apart. It can feel debilitating to work so hard to keep your life on track and then feel overwhelmed by fear or shame or anger at a moment’s notice. You double down on trying to control it but it never seems to be possible and you’re worried that the life you’ve carefully built won’t be able to withstand more bumps. You know your stuff, you /understand/ what you should be doing but you can’t seem to get there and you feel stuck and embarrassed. Repeat repeat.
Every aspect of you came into existence to try to protect you; using Internal Family Systems (and other non-judgemental methods) we can get to know each part of you and how to help them.
You’ve got everything under control, except for when everything falls apart. It can feel debilitating to work so hard to keep your life on track and then feel overwhelmed by fear or shame or anger at a moment’s notice. You double down on trying to control it but it never seems to be possible and you’re worried that the life you’ve carefully built won’t be able to withstand more bumps. You know your stuff, you /understand/ what you should be doing but you can’t seem to get there and you feel stuck and embarrassed. Repeat repeat.
(929) 930-4721 View (929) 930-4721
Photo of Morgan (Ana) Daffron, MS, LMFT, Marriage & Family Therapist
Morgan (Ana) Daffron
Marriage & Family Therapist, MS, LMFT
Verified Verified
Brooklyn, NY 11242
Using methods like Internal Family Systems (a therapeutic approach focusing on inner conflicts) and Somatic Experiencing (a mind-body approach addressing trauma), we collaboratively navigate and process your experiences to build resilience and foster personal growth.
Specializing in supporting women who have faced trauma stemming from domestic violence, separation/divorce, childhood neglect/abuse, and workplace mistreatment, I recognize the profound impact these experiences can have on one's sense of identity and direction. Whether you've lost yourself in these experiences or are discovering yourself anew, my focus is on helping you find meaning in your journey and guiding you toward a positive future. If you're seeking to build confidence in decision-making, establish boundaries, and cultivate a loving relationship with yourself, I'm here to collaborate on your path to healing.
Using methods like Internal Family Systems (a therapeutic approach focusing on inner conflicts) and Somatic Experiencing (a mind-body approach addressing trauma), we collaboratively navigate and process your experiences to build resilience and foster personal growth.
Specializing in supporting women who have faced trauma stemming from domestic violence, separation/divorce, childhood neglect/abuse, and workplace mistreatment, I recognize the profound impact these experiences can have on one's sense of identity and direction. Whether you've lost yourself in these experiences or are discovering yourself anew, my focus is on helping you find meaning in your journey and guiding you toward a positive future. If you're seeking to build confidence in decision-making, establish boundaries, and cultivate a loving relationship with yourself, I'm here to collaborate on your path to healing.
(516) 928-6455 View (516) 928-6455
Photo of Lissa Hunsicker Kenney, LCSW, Clinical Social Work/Therapist
Lissa Hunsicker Kenney
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Brooklyn, NY 11242
I have 15 years experience working with adults, children and couples In the NYC area. I believe therapy should be a safe space for the full expression of thoughts and feelings. Whether you are struggling with depression, anxiety, trauma, parenting problems, infertility, issues around adoption, relationship issues, or career problems, I will be invested in helping you gain relief from pain, cope with life's stress, move forward toward your goals and create the life you want to live. My approach is eclectic, drawing from Psychodynamic, Cognitive Behavioral, Trauma-Focused, Jungean Psychotherapy, Internal Family Systems and Family Systems theories.
I have 15 years experience working with adults, children and couples In the NYC area. I believe therapy should be a safe space for the full expression of thoughts and feelings. Whether you are struggling with depression, anxiety, trauma, parenting problems, infertility, issues around adoption, relationship issues, or career problems, I will be invested in helping you gain relief from pain, cope with life's stress, move forward toward your goals and create the life you want to live. My approach is eclectic, drawing from Psychodynamic, Cognitive Behavioral, Trauma-Focused, Jungean Psychotherapy, Internal Family Systems and Family Systems theories.
(718) 569-8669 View (718) 569-8669
Photo of Tyrone J. Caver, LCSW, Clinical Social Work/Therapist
Tyrone J. Caver
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Brooklyn, NY 11242
I utilize my training in couples & family therapy and EMDR to guide people to new insights about their relationships and themselves.
I work with the people who are fed up, tired of feeling stuck, and ready to break free of unhelpful patterns of thoughts, feelings, and behaviors. I specialize in work with individuals, couples, and families with adult children as well as individuals of the Black and LGBTQ+ communities.
I utilize my training in couples & family therapy and EMDR to guide people to new insights about their relationships and themselves.
I work with the people who are fed up, tired of feeling stuck, and ready to break free of unhelpful patterns of thoughts, feelings, and behaviors. I specialize in work with individuals, couples, and families with adult children as well as individuals of the Black and LGBTQ+ communities.
(718) 736-2603 View (718) 736-2603
Photo of JeanMarie Kelly, LCSW, PMH-C, Clinical Social Work/Therapist
JeanMarie Kelly
Clinical Social Work/Therapist, LCSW, PMH-C
Verified Verified
Brooklyn, NY 11242
I believe in viewing what ails you in context to identify patterns of being and thinking in relationships, family systems and communities, and learn to deconstruct these ways and find new ways of relating.
Although you might come to therapy seeking help with your vulnerabilities, I believe you possess the strengths to develop healthy relationships with yourself and others and to change your life. Whether you come to therapy during an acute crisis, have reached a crossroads, or need to process and reflect on a layer of your life, therapy can be a powerful, supportive exploration. If you are seeking a better understanding or to change how you feel related to others, the meaning of important or painful moments in your life, or to develop insight into your life patterns, therapy can be a transformative tool for you.
I believe in viewing what ails you in context to identify patterns of being and thinking in relationships, family systems and communities, and learn to deconstruct these ways and find new ways of relating.
Although you might come to therapy seeking help with your vulnerabilities, I believe you possess the strengths to develop healthy relationships with yourself and others and to change your life. Whether you come to therapy during an acute crisis, have reached a crossroads, or need to process and reflect on a layer of your life, therapy can be a powerful, supportive exploration. If you are seeking a better understanding or to change how you feel related to others, the meaning of important or painful moments in your life, or to develop insight into your life patterns, therapy can be a transformative tool for you.
(929) 203-9775 View (929) 203-9775
Photo of Lisa Catanzaro, LCSW, Clinical Social Work/Therapist
Lisa Catanzaro
Clinical Social Work/Therapist, LCSW
Verified Verified
Brooklyn, NY 11242
With experience in private practice and in schools and family court, I bring special understanding of how social and cultural factors can impact your life (and continue to shape your narrative).
My practice is centered around the idea that everyone has a story to tell, and that by sharing and thinking about the constitutive elements of these stories they can reach the understanding of themselves they've been looking for. The goal of therapy is to make the unconscious conscious, as Freud said, and by looking at the narrative of your life we can create a framework for understanding how the issues you face have come about, and how you can address them in order to lead a fuller, more mindful and meaningful life.
With experience in private practice and in schools and family court, I bring special understanding of how social and cultural factors can impact your life (and continue to shape your narrative).
My practice is centered around the idea that everyone has a story to tell, and that by sharing and thinking about the constitutive elements of these stories they can reach the understanding of themselves they've been looking for. The goal of therapy is to make the unconscious conscious, as Freud said, and by looking at the narrative of your life we can create a framework for understanding how the issues you face have come about, and how you can address them in order to lead a fuller, more mindful and meaningful life.
(347) 983-9502 View (347) 983-9502
Photo of Sascha Griffing, Psychologist
Sascha Griffing
Psychologist
Verified Verified
Brooklyn, NY 11242
With specialized training in family dynamics and parent coordination, I am also equipped to support clients negotiating complex legal and interpersonal dynamics.
Are you curious about how therapy can empower you to live a more fulfilling life? As a clinical psychologist with over twenty years of experience, I provide a collaborative, compassionate space promoting self-discovery and growth. I specialize in helping clients navigate life transitions, including relationship, pregnancy and parenting issues, career changes, and the complexities of gender diversity. I am also experienced in supporting individuals struggling with depression and anxiety. Through extensive work with trauma survivors, I have developed a profound appreciation for resilience and the inherent potential for healing.
With specialized training in family dynamics and parent coordination, I am also equipped to support clients negotiating complex legal and interpersonal dynamics.
Are you curious about how therapy can empower you to live a more fulfilling life? As a clinical psychologist with over twenty years of experience, I provide a collaborative, compassionate space promoting self-discovery and growth. I specialize in helping clients navigate life transitions, including relationship, pregnancy and parenting issues, career changes, and the complexities of gender diversity. I am also experienced in supporting individuals struggling with depression and anxiety. Through extensive work with trauma survivors, I have developed a profound appreciation for resilience and the inherent potential for healing.
(917) 410-0858 View (917) 410-0858
Photo of Diane Galligan, LCSW, Clinical Social Work/Therapist
Diane Galligan
Clinical Social Work/Therapist, LCSW
Verified Verified
Brooklyn, NY 11242
My experience includes clinical work with K-5 students and Paris-based study of couple and family therapy.
I believe therapy can help us navigate our lowest moments and achieve our greatest happiness, whether in relationships, careers, or within ourselves. It gives us the freedom to take chances and break negative patterns. Emphasizing collaboration, compassion, and encouragement, I work with individual adults, teens, children, couples, and families. Relationship conflict, anxiety and depression, trauma and grief are among my areas of specialty. I often work with those driven to achieve — offering help coping with pressure, finding fulfillment, and understanding how past experiences can influence the present in subtle yet powerful ways.
My experience includes clinical work with K-5 students and Paris-based study of couple and family therapy.
I believe therapy can help us navigate our lowest moments and achieve our greatest happiness, whether in relationships, careers, or within ourselves. It gives us the freedom to take chances and break negative patterns. Emphasizing collaboration, compassion, and encouragement, I work with individual adults, teens, children, couples, and families. Relationship conflict, anxiety and depression, trauma and grief are among my areas of specialty. I often work with those driven to achieve — offering help coping with pressure, finding fulfillment, and understanding how past experiences can influence the present in subtle yet powerful ways.
(917) 905-7691 View (917) 905-7691
Photo of Guy R Edouard - E. Focus Mental Health PLLC, MS, LMHC, Counselor
E. Focus Mental Health PLLC
Counselor, MS, LMHC
Verified Verified
Brooklyn, NY 11242  (Online Only)
Family and relationship issues.
Its a pleasure to welcome you to my page! Please feel free to call if you are ready to book your first session. Seeking a counselor can be very challenging but this is the first move forward, and its a decision that will impact your life. There are few things to help you decide if we are a good match. I can provide support, with depression, anxiety, relationship and family issues, life coaching, substance abuse and addiction, anger management... I look forward to working with you.
Family and relationship issues.
Its a pleasure to welcome you to my page! Please feel free to call if you are ready to book your first session. Seeking a counselor can be very challenging but this is the first move forward, and its a decision that will impact your life. There are few things to help you decide if we are a good match. I can provide support, with depression, anxiety, relationship and family issues, life coaching, substance abuse and addiction, anger management... I look forward to working with you.
(718) 717-1097 View (718) 717-1097
Photo of Kate Brennan, MHC-LP, Pre-Licensed Professional
Kate Brennan
Pre-Licensed Professional, MHC-LP
Verified Verified
2 Endorsed
Brooklyn, NY 11242
I welcome clients from all backgrounds and identities, and I'm particularly interested in working with clients who are navigating anxiety, relationship issues, career stress, parenthood and/or family dynamics, and life transitions.
My approach to therapy is collaborative, strengths-based, and human-centered. Equal parts warm and direct, I am intentional about creating a space free from judgment where you can feel both supported and challenged as we navigate issues in lockstep with one another. Above all, I feel that a strong relationship between therapist and client is essential for effective therapy and growth. It's a priority of mine to ensure that the time we share is co-created, allowing our sessions to feel safe, relevant, and useful.
I welcome clients from all backgrounds and identities, and I'm particularly interested in working with clients who are navigating anxiety, relationship issues, career stress, parenthood and/or family dynamics, and life transitions.
My approach to therapy is collaborative, strengths-based, and human-centered. Equal parts warm and direct, I am intentional about creating a space free from judgment where you can feel both supported and challenged as we navigate issues in lockstep with one another. Above all, I feel that a strong relationship between therapist and client is essential for effective therapy and growth. It's a priority of mine to ensure that the time we share is co-created, allowing our sessions to feel safe, relevant, and useful.
View
Photo of Kate Lowe, LCSW, Clinical Social Work/Therapist
Kate Lowe
Clinical Social Work/Therapist, LCSW
Verified Verified
7 Endorsed
Brooklyn, NY 11242  (Online Only)
I am a NY State licensed psychotherapist with a MSW from Columbia University. Since 2003, I have been helping individuals and families understand and manage anxiety, depression & other mood disorders, relationship and career challenges, life transitions, sexual & gender identity, family dynamics, chronic illness, grief & loss. Through a holistic, psychodynamic approach, I combine principles of Cognitive Behavioral Therapy (CBT), Mindfulness and stress management. I strive to help clients feel supported, contained and challenged to enhance their awareness and coping skills, connect to their selves and values, and reach their goals.
I am a NY State licensed psychotherapist with a MSW from Columbia University. Since 2003, I have been helping individuals and families understand and manage anxiety, depression & other mood disorders, relationship and career challenges, life transitions, sexual & gender identity, family dynamics, chronic illness, grief & loss. Through a holistic, psychodynamic approach, I combine principles of Cognitive Behavioral Therapy (CBT), Mindfulness and stress management. I strive to help clients feel supported, contained and challenged to enhance their awareness and coping skills, connect to their selves and values, and reach their goals.
(347) 609-7439 View (347) 609-7439
Photo of Sara Van Hoose, PhD, Psychologist
Sara Van Hoose
Psychologist, PhD
Verified Verified
3 Endorsed
Brooklyn, NY 11242
You are welcome to contact me with any questions you have about assessment or treatment for yourself or your family member.
I am a clinical psychologist with over 15 years of combined experience in clinical and educational settings. I help people of all ages who are affected by anxiety, depression, trauma, issues at home or school, as well as the challenges of adulthood, which include work, relationships, parenting, and aging. Most importantly, I believe that effective treatment is a collaborative effort. I am a warm, active, and skillful partner, and I aim to bring my fullest attention and compassion to the person in front of me.
You are welcome to contact me with any questions you have about assessment or treatment for yourself or your family member.
I am a clinical psychologist with over 15 years of combined experience in clinical and educational settings. I help people of all ages who are affected by anxiety, depression, trauma, issues at home or school, as well as the challenges of adulthood, which include work, relationships, parenting, and aging. Most importantly, I believe that effective treatment is a collaborative effort. I am a warm, active, and skillful partner, and I aim to bring my fullest attention and compassion to the person in front of me.
(347) 765-1279 View (347) 765-1279
1
...

See more therapy options for 11242

Family Therapy

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.