Therapists in 11242
Everyone needs support at times. Whether you're facing stress, anxiety, grief, trauma, or a major life transition, it can feel overwhelming or isolating. I work with individuals, couples, and families to help make sense of these experiences and move toward healing and meaningful change. I believe a strong therapeutic relationship is central to this process, and I aim to create a space where you feel seen, heard, and genuinely understood.
Everyone needs support at times. Whether you're facing stress, anxiety, grief, trauma, or a major life transition, it can feel overwhelming or isolating. I work with individuals, couples, and families to help make sense of these experiences and move toward healing and meaningful change. I believe a strong therapeutic relationship is central to this process, and I aim to create a space where you feel seen, heard, and genuinely understood.
Whether you or your child are struggling with life transitions, relationships, anxiety, depression, or parenting, my goal is to meet you where you are and to work together to bring about sustainable change. My approach is strengths-based and collaborative. I work from a relational framework, engaging in deeper work, while incorporating cognitive behavioral, core mindfulness and distress tolerance skills to address acute pain or stress. I treat adolescents and adults and aim to hear each person’s story to help them arrive at behavioral and perspective shifts that fit within the context of their own lived experience.
Whether you or your child are struggling with life transitions, relationships, anxiety, depression, or parenting, my goal is to meet you where you are and to work together to bring about sustainable change. My approach is strengths-based and collaborative. I work from a relational framework, engaging in deeper work, while incorporating cognitive behavioral, core mindfulness and distress tolerance skills to address acute pain or stress. I treat adolescents and adults and aim to hear each person’s story to help them arrive at behavioral and perspective shifts that fit within the context of their own lived experience.
You want to feel more grounded, connected, and at ease, yet anxiety, self-doubt, or the weight of past experiences keep getting in the way. Perhaps you’re navigating a life transition, struggling to feel secure in relationships, or feeling stuck in patterns that no longer reflect who you are. You may not have the exact words for what you need, only a sense that something isn’t working. Drawing on years of experience helping people navigate self-esteem difficulties, relational challenges, and the impacts of trauma, we can explore what’s holding you back and support your path toward authenticity, healing, and self-trust.
You want to feel more grounded, connected, and at ease, yet anxiety, self-doubt, or the weight of past experiences keep getting in the way. Perhaps you’re navigating a life transition, struggling to feel secure in relationships, or feeling stuck in patterns that no longer reflect who you are. You may not have the exact words for what you need, only a sense that something isn’t working. Drawing on years of experience helping people navigate self-esteem difficulties, relational challenges, and the impacts of trauma, we can explore what’s holding you back and support your path toward authenticity, healing, and self-trust.
As a parent coach and therapist, I specialize in guiding families through the unique developmental stages of children from birth to 7 years. Parenting is hard and kids definitely don't come with a manual! During these early years, children experience rapid growth - emotionally, socially, and cognitively - which can sometimes lead to challenges like behavior issues, sleep problems, emotional regulation problems, and more. I've learned from both being a clinician (and a parent) that parents (and kids) are just trying to do their best. And sometimes, everyone needs a little extra support to make life go more smoothly.
As a parent coach and therapist, I specialize in guiding families through the unique developmental stages of children from birth to 7 years. Parenting is hard and kids definitely don't come with a manual! During these early years, children experience rapid growth - emotionally, socially, and cognitively - which can sometimes lead to challenges like behavior issues, sleep problems, emotional regulation problems, and more. I've learned from both being a clinician (and a parent) that parents (and kids) are just trying to do their best. And sometimes, everyone needs a little extra support to make life go more smoothly.
Are you struggling to conceive and feel totally alone? What has the parenthood journey been like for you? Are you unsure how to manage your toddlers’ frequent tantrums? As a licensed clinical psychologist and mom myself, I provide culturally sensitive and trauma-informed support, specializing in perinatal and early childhood mental health. I have expertise in treating issues that come up around pre-conception, pregnancy, postpartum and the early years of raising a young child.
Are you struggling to conceive and feel totally alone? What has the parenthood journey been like for you? Are you unsure how to manage your toddlers’ frequent tantrums? As a licensed clinical psychologist and mom myself, I provide culturally sensitive and trauma-informed support, specializing in perinatal and early childhood mental health. I have expertise in treating issues that come up around pre-conception, pregnancy, postpartum and the early years of raising a young child.
Feeling stuck, overwhelmed, or disconnected? Grief, trauma, anxiety, and depression can disrupt your sense of safety, identity, and joy. Therapy offers a supportive space to understand your patterns and create lasting change. I provide psychodynamic therapy focused on trauma, attachment, and identity. Together, we’ll explore how past experiences shape your present and build resilience, self-compassion, and healthier relationships..
Feeling stuck, overwhelmed, or disconnected? Grief, trauma, anxiety, and depression can disrupt your sense of safety, identity, and joy. Therapy offers a supportive space to understand your patterns and create lasting change. I provide psychodynamic therapy focused on trauma, attachment, and identity. Together, we’ll explore how past experiences shape your present and build resilience, self-compassion, and healthier relationships..
As a queer and sex-positive therapist, I’m here to support you in living fully, freely, and authentically. Whether you're exploring your identity, facing emotional challenges, or navigating nontraditional relationships, I provide a safe and affirming space to process and grow. I work with LGBTQ+ individuals and couples, and I specialize in supporting those in the kink/BDSM and the polyamorous community. I also specialize in mood disorders, anxiety, transitional challenges and trauma.
I work with adults and teens (13+) of all identities and backgrounds. My practice is intentionally inclusive, sex-positive, and trauma-informed.
As a queer and sex-positive therapist, I’m here to support you in living fully, freely, and authentically. Whether you're exploring your identity, facing emotional challenges, or navigating nontraditional relationships, I provide a safe and affirming space to process and grow. I work with LGBTQ+ individuals and couples, and I specialize in supporting those in the kink/BDSM and the polyamorous community. I also specialize in mood disorders, anxiety, transitional challenges and trauma.
I work with adults and teens (13+) of all identities and backgrounds. My practice is intentionally inclusive, sex-positive, and trauma-informed.
I am a licensed clinical psychologist who sees individuals, couples, and families. I believe that therapy is a place of growth where empathy and acceptance are balanced with a challenge that is necessary to gain a new perspective, overcome internal barriers, and experience new, healthier, and more fulfilling ways of being and connecting.
I specialize in depression, anxiety, interpersonal and relationship issues, trauma, body image and eating disorders, obsessive thoughts and compulsive behaviors, and sexuality issues.
I am a licensed clinical psychologist who sees individuals, couples, and families. I believe that therapy is a place of growth where empathy and acceptance are balanced with a challenge that is necessary to gain a new perspective, overcome internal barriers, and experience new, healthier, and more fulfilling ways of being and connecting.
I specialize in depression, anxiety, interpersonal and relationship issues, trauma, body image and eating disorders, obsessive thoughts and compulsive behaviors, and sexuality issues.
You may feel lonely even when not alone, or dissatisfied even as your life is in many ways successful. If you relate to loved ones without the experience of lasting intimacy, you may feel as if a cloud from yesterday is coloring everything differently from the way your life is meant to be. But now is not then, and life does not have to be a theater for reminiscing, loss or disillusionment. It is possible that underneath your suffering lies the sparkle of your true essence.
You may feel lonely even when not alone, or dissatisfied even as your life is in many ways successful. If you relate to loved ones without the experience of lasting intimacy, you may feel as if a cloud from yesterday is coloring everything differently from the way your life is meant to be. But now is not then, and life does not have to be a theater for reminiscing, loss or disillusionment. It is possible that underneath your suffering lies the sparkle of your true essence.
I practice full time and have been teaching and supervising practicing psychotherapists for over 25 years. My speciality includes relationship difficulties, depression counseling, grief issues, anxiety issues and couples counseling. I practice psychodynamic psychotherapy with a focus on helping people to understand and overcome the barriers in their relationships, dealing with loss or grief, career, parenting or other issues. This we do together in the context of early life relationships and experiences in family and environment. The relationship we have in therapy is the most important to be able to do this work. Our relationship becomes part of you.
I practice full time and have been teaching and supervising practicing psychotherapists for over 25 years. My speciality includes relationship difficulties, depression counseling, grief issues, anxiety issues and couples counseling. I practice psychodynamic psychotherapy with a focus on helping people to understand and overcome the barriers in their relationships, dealing with loss or grief, career, parenting or other issues. This we do together in the context of early life relationships and experiences in family and environment. The relationship we have in therapy is the most important to be able to do this work. Our relationship becomes part of you.
Pregnancy and new motherhood hitting different than the Instagram posts promised? I specialize in perinatal mental health—the stuff nobody talks about at baby showers.
Whether you're dealing with pregnancy anxiety that has you catastrophizing every symptom, postpartum OCD with intrusive thoughts you're terrified to admit, or the crushing pressure to be the "perfect mom" while you're barely holding it together—I get it, and more importantly, I can help. I also work with eating disorders and body image issues that can intensify during pregnancy and postpartum.
Pregnancy and new motherhood hitting different than the Instagram posts promised? I specialize in perinatal mental health—the stuff nobody talks about at baby showers.
Whether you're dealing with pregnancy anxiety that has you catastrophizing every symptom, postpartum OCD with intrusive thoughts you're terrified to admit, or the crushing pressure to be the "perfect mom" while you're barely holding it together—I get it, and more importantly, I can help. I also work with eating disorders and body image issues that can intensify during pregnancy and postpartum.
Do you have thoughts or feelings that are troubling or hard to talk about? Do you find yourself falling into self-defeating attitudes or behaviors?. I will help you to better understand your emotions so that you can regain control of your life, have a better relationship with your spouse or child, and experience more meaning and pleasure. When you free yourself of the influence of past experiences, you are better able to live in the present and find creative solutions to life's challenges.
Do you have thoughts or feelings that are troubling or hard to talk about? Do you find yourself falling into self-defeating attitudes or behaviors?. I will help you to better understand your emotions so that you can regain control of your life, have a better relationship with your spouse or child, and experience more meaning and pleasure. When you free yourself of the influence of past experiences, you are better able to live in the present and find creative solutions to life's challenges.
Dealing with overwhelming emotions and stress can often be an isolating experience, but it does not have to be. My goal as a clinician is to create a safe setting for healing through compassion, understanding, and trust. Our work together will focus on gaining a stronger understanding of yourself while obtaining skills and techniques to forge meaning through difficult moments in life. I believe that high quality therapy comes from a customized approach by taking evidence-based methodologies and tailoring them to an individual’s personality and needs.
Dealing with overwhelming emotions and stress can often be an isolating experience, but it does not have to be. My goal as a clinician is to create a safe setting for healing through compassion, understanding, and trust. Our work together will focus on gaining a stronger understanding of yourself while obtaining skills and techniques to forge meaning through difficult moments in life. I believe that high quality therapy comes from a customized approach by taking evidence-based methodologies and tailoring them to an individual’s personality and needs.
Each individual is unique in their life experiences and struggles. I have worked with people across the lifespan (children, adolescents, adults) and supported them with challenges and transitions along the way. Whether you are experiencing new or long-term difficulties, anxiety, depression, painful patterns, or challenges with relationships, I believe that psychotherapy can invite reflection and ultimately offer some relief.
Each individual is unique in their life experiences and struggles. I have worked with people across the lifespan (children, adolescents, adults) and supported them with challenges and transitions along the way. Whether you are experiencing new or long-term difficulties, anxiety, depression, painful patterns, or challenges with relationships, I believe that psychotherapy can invite reflection and ultimately offer some relief.
It is a courageous move to seek help. I tailor my approach to meet the needs of the individual or couple. I have experience with a diverse set of clients and a variety of interventions. From a non-judgmental stance, using a holistic and client-centered approach I aim to explore patterns of thought or behavior that cause pain, shame, stress, anxiety and sadness. I assist in in exploring the roots of internalized negative messages, and to develop techniques to combat those negative beliefs; to enhance self-esteem and self-worth, build strong relationships, establish boundaries and clear hurdles that feel insurmountable.
It is a courageous move to seek help. I tailor my approach to meet the needs of the individual or couple. I have experience with a diverse set of clients and a variety of interventions. From a non-judgmental stance, using a holistic and client-centered approach I aim to explore patterns of thought or behavior that cause pain, shame, stress, anxiety and sadness. I assist in in exploring the roots of internalized negative messages, and to develop techniques to combat those negative beliefs; to enhance self-esteem and self-worth, build strong relationships, establish boundaries and clear hurdles that feel insurmountable.
At Helm Behavioral Wellness, our woman-led team blends deep clinical experience with genuine care. We believe healing happens best in a space where you feel truly seen and supported. Whether you’re facing anxiety, OCD, mood challenges, or navigating the unique needs of perinatal mental health, we offer evidence-based therapies tailored just for you. We’re proud to provide LGBTQIA+ affirming care and thoughtful parent coaching, always creating a welcoming, inclusive environment where your story matters.
At Helm Behavioral Wellness, our woman-led team blends deep clinical experience with genuine care. We believe healing happens best in a space where you feel truly seen and supported. Whether you’re facing anxiety, OCD, mood challenges, or navigating the unique needs of perinatal mental health, we offer evidence-based therapies tailored just for you. We’re proud to provide LGBTQIA+ affirming care and thoughtful parent coaching, always creating a welcoming, inclusive environment where your story matters.
It takes a lot of courage to ask for help. All of us are trying the best we can. We get stuck sometimes too. Sometimes for a while. But we can always start again. If you have been burdened with shame, worry, dread, unhappiness, you’re not alone and there’s not something wrong with you. I’m a psychologist with experience in trauma, relational, and cognitive-behavioral treatments. Collaboratively and compassionately, I help my clients heal and recover in different ways.
It takes a lot of courage to ask for help. All of us are trying the best we can. We get stuck sometimes too. Sometimes for a while. But we can always start again. If you have been burdened with shame, worry, dread, unhappiness, you’re not alone and there’s not something wrong with you. I’m a psychologist with experience in trauma, relational, and cognitive-behavioral treatments. Collaboratively and compassionately, I help my clients heal and recover in different ways.
I feel privileged to enter in to a therapeutic relationship with my clients where trust is established, feelings are honored, and pain is explored and healed. I believe wholly in the therapeutic value of feeling heard and understood. My aim with clients is to foster a positive and supportive relationship that provides the skills necessary to create happy and healthy relationships in their lives.
I feel privileged to enter in to a therapeutic relationship with my clients where trust is established, feelings are honored, and pain is explored and healed. I believe wholly in the therapeutic value of feeling heard and understood. My aim with clients is to foster a positive and supportive relationship that provides the skills necessary to create happy and healthy relationships in their lives.
I view therapy as an ongoing process of learning about oneself. People often enter therapy when they are looking for help and relief. People tend to stay in therapy once they feel understood. Together we will examine your past, explore your present, and make progress towards a more plentiful and joyful future.
I view therapy as an ongoing process of learning about oneself. People often enter therapy when they are looking for help and relief. People tend to stay in therapy once they feel understood. Together we will examine your past, explore your present, and make progress towards a more plentiful and joyful future.
I am a psychologist entering my twentieth year of private practice with children (ages four and up), teenagers and adults. My work with children and teenagers is both individual and parent-focused. Grounded in a clear understanding of developmental issues, I work closely with parents. Most of my clients come seeking treatment for mood, anxiety and relationship difficulties. I use a psychodynamic lens to conceptualize patient difficulties and integrate cognitive behavioral strategies to assist with symptoms and improve functioning.
I am a psychologist entering my twentieth year of private practice with children (ages four and up), teenagers and adults. My work with children and teenagers is both individual and parent-focused. Grounded in a clear understanding of developmental issues, I work closely with parents. Most of my clients come seeking treatment for mood, anxiety and relationship difficulties. I use a psychodynamic lens to conceptualize patient difficulties and integrate cognitive behavioral strategies to assist with symptoms and improve functioning.
See more therapy options for 11242
How does your Therapist compare?
Number of Therapists in 11242
500+
Average cost per session
$200
Therapists in 11242 who prioritize treating:
| 94% | Anxiety |
| 90% | Depression |
| 86% | Relationship Issues |
| 77% | Trauma and PTSD |
| 77% | Self Esteem |
| 69% | Life Transitions |
| 66% | Stress |
Average years in practice
12 Years
Top 3 insurances accepted
| 84% | Aetna |
| 44% | BlueCross and BlueShield |
| 44% | Cigna and Evernorth |
How Therapists in 11242 see their clients
| 62% | In Person and Online | |
| 38% | Online Only |
Gender breakdown
| 82% | Female | |
| 15% | Male | |
| 3% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in 11242?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


