Family Therapy in Chicago, IL

Photo of Katelyn Elizabeth Daniels, LCPC, Counselor
Katelyn Elizabeth Daniels
Counselor, LCPC
Verified Verified
Chicago, IL 60618  (Online Only)
I am a Licensed Clinical Professional Counselor with a holistic, intuitive and integrative approach to therapy and have been in practice for over 35 years. I offer individual, couples, and family therapy with an emphasis on healing the underlying causes of present day symptoms and issues, not merely treating symptoms. I work with a wide range of issues including Childhood Trauma and Abuse, Addictions, Depression, Anxiety and Relationship Issues. I use a variety of approaches including EMDR and Inner Family Systems as well as talk therapy.
I am a Licensed Clinical Professional Counselor with a holistic, intuitive and integrative approach to therapy and have been in practice for over 35 years. I offer individual, couples, and family therapy with an emphasis on healing the underlying causes of present day symptoms and issues, not merely treating symptoms. I work with a wide range of issues including Childhood Trauma and Abuse, Addictions, Depression, Anxiety and Relationship Issues. I use a variety of approaches including EMDR and Inner Family Systems as well as talk therapy.
(224) 268-1941 View (224) 268-1941
Photo of Amy M Berrafato, LMFT, CST, Marriage & Family Therapist
Amy M Berrafato
Marriage & Family Therapist, LMFT, CST
Verified Verified
Chicago, IL 60602
I enjoy working with adults of all ages, particularly those interested in addressing family of origin dynamics, integrating spiritual and religious beliefs into intimate relationship work, as well as those in the helping professions.
Healthy relationships are an essential ingredient to living your best life possible. No matter your relationship status, it’s important to have support as you navigate relational stressors within different life stages. I respect the vulnerability in reaching out for help. Perhaps you’re feeling stuck and disconnected from your partner. Or having a hard time understanding your relationship patterns. Maybe it’s difficult to express or manage your emotions. Learning who you are in relationships is a lifelong process! My therapeutic approach is direct, emotion-focused, and client-centered so we can walk through that process together.
I enjoy working with adults of all ages, particularly those interested in addressing family of origin dynamics, integrating spiritual and religious beliefs into intimate relationship work, as well as those in the helping professions.
Healthy relationships are an essential ingredient to living your best life possible. No matter your relationship status, it’s important to have support as you navigate relational stressors within different life stages. I respect the vulnerability in reaching out for help. Perhaps you’re feeling stuck and disconnected from your partner. Or having a hard time understanding your relationship patterns. Maybe it’s difficult to express or manage your emotions. Learning who you are in relationships is a lifelong process! My therapeutic approach is direct, emotion-focused, and client-centered so we can walk through that process together.
(872) 201-3723 View (872) 201-3723
Photo of Bea Gatchell, AM, LCSW, LICSW, Clinical Social Work/Therapist
Bea Gatchell
Clinical Social Work/Therapist, AM, LCSW, LICSW
Verified Verified
Chicago, IL 60605  (Online Only)
My area of specialization are working with LGBTQ+ individuals looking to explore their identity and intersecting experiences of violence, such as sexual violence, childhood sexual abuse, domestic violence, intimate partner violence, family system-based violence, spiritual abuse, and community-based violence. I want to work with clients to examine what it means to be present to life on life's terms using radical acceptance, non-judgement, and loving honesty. I love working with folx who want to address thoughts, feelings, and behaviors stemming from anxiety, depression, avoidance, and rumination.
My area of specialization are working with LGBTQ+ individuals looking to explore their identity and intersecting experiences of violence, such as sexual violence, childhood sexual abuse, domestic violence, intimate partner violence, family system-based violence, spiritual abuse, and community-based violence. I want to work with clients to examine what it means to be present to life on life's terms using radical acceptance, non-judgement, and loving honesty. I love working with folx who want to address thoughts, feelings, and behaviors stemming from anxiety, depression, avoidance, and rumination.
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Photo of Nicole Meyer Klarich - Nicole Meyer Klarich, LCPC & Associates, MA, LCPC, Counselor
Nicole Meyer Klarich, LCPC & Associates
Counselor, MA, LCPC
Verified Verified
2 Endorsed
Chicago, IL 60618  (Online Only)
Most of us could benefit from more connection, better communication and practical day-to-day strategies for our relationships, family and work. Working through transitions in life and want a better playbook? Need parenting advice to create a harmonious home? You simply want or need someone to talk with to sort out life's challenges. You want someone in your corner to be your biggest cheerleader and fiercest challenger. That's where we come in. Warm and Competent. Practical. Relevant. Creative. Challenging and Gentle. Humorous and Kind. We'll work together with intention to get over your hurdles and make an impact that matters.
Most of us could benefit from more connection, better communication and practical day-to-day strategies for our relationships, family and work. Working through transitions in life and want a better playbook? Need parenting advice to create a harmonious home? You simply want or need someone to talk with to sort out life's challenges. You want someone in your corner to be your biggest cheerleader and fiercest challenger. That's where we come in. Warm and Competent. Practical. Relevant. Creative. Challenging and Gentle. Humorous and Kind. We'll work together with intention to get over your hurdles and make an impact that matters.
(773) 717-2979 View (773) 717-2979
Photo of Crystal R Williams, LCSW, LSW, MSW, Clinical Social Work/Therapist
Crystal R Williams
Clinical Social Work/Therapist, LCSW, LSW, MSW
Verified Verified
Chicago, IL 60604  (Online Only)
My specialty of practice is stress management/ Anxiety Management/Panic attacks, Couple's/relationship issues, Women/Men issues, Maternity/ Pregnancy/ Post Partum, Communication, Boundaries, Self Esteem/Self-identity concerns, coping skills, LGBTQIA+, depression, Grief, Family & Parental issues.
The Ideal client I care for are clients seeking care for challenges managing Anxiety/ Stress management/Panic attacks and are often uneducated on how to cope. Clients have relationship issues with romantic partners, friendships, family and within their work environment. Client's experience difficulty with effective communication and understanding how to set appropriate boundaries with others, which then directly effects their self-esteem and confidence. Common goals with clients are to improve how they manage anxiety/ stress, decrease panic attacks, improve relationships, and build their confidence to advocate for themselves.
My specialty of practice is stress management/ Anxiety Management/Panic attacks, Couple's/relationship issues, Women/Men issues, Maternity/ Pregnancy/ Post Partum, Communication, Boundaries, Self Esteem/Self-identity concerns, coping skills, LGBTQIA+, depression, Grief, Family & Parental issues.
The Ideal client I care for are clients seeking care for challenges managing Anxiety/ Stress management/Panic attacks and are often uneducated on how to cope. Clients have relationship issues with romantic partners, friendships, family and within their work environment. Client's experience difficulty with effective communication and understanding how to set appropriate boundaries with others, which then directly effects their self-esteem and confidence. Common goals with clients are to improve how they manage anxiety/ stress, decrease panic attacks, improve relationships, and build their confidence to advocate for themselves.
(708) 332-8330 View (708) 332-8330
Photo of Patrice K Quehl, LMFT, LCSW, Marriage & Family Therapist
Patrice K Quehl
Marriage & Family Therapist, LMFT, LCSW
Verified Verified
Chicago, IL 60640  (Online Only)
I am a Licensed Clinical Social Worker, and Marriage and Family Therapist with over 30 years experience.
My areas of expertise include relational concerns, anxiety/depression, emotion regulation, young-adult development and life transitions (moves, school/career, divorce/separation, etc.) Interpersonal difficulties with repetitive arguments, communication and messaging, lack of understanding, stonewalling/withdrawal, infidelity, difficulty navigating needs and expectations. Together we will identify patterns, stressors, the role of beliefs, goals and emotions in motivating behavior. Life comes with problems, and success is dependent on navigating the ups and downs.
I am a Licensed Clinical Social Worker, and Marriage and Family Therapist with over 30 years experience.
My areas of expertise include relational concerns, anxiety/depression, emotion regulation, young-adult development and life transitions (moves, school/career, divorce/separation, etc.) Interpersonal difficulties with repetitive arguments, communication and messaging, lack of understanding, stonewalling/withdrawal, infidelity, difficulty navigating needs and expectations. Together we will identify patterns, stressors, the role of beliefs, goals and emotions in motivating behavior. Life comes with problems, and success is dependent on navigating the ups and downs.
(312) 667-3940 View (312) 667-3940
Photo of Kenneth Stratton, LCPC, CRC, Counselor
Kenneth Stratton
Counselor, LCPC, CRC
Verified Verified
2 Endorsed
Chicago, IL 60603  (Online Only)
I have specialized training in Physical/Mental rehabilitation(TBI, Significant limb loss, Activities of Daily Living, Job replacement/development, etc), Cognitive Behavioral Therapy, Family Systems, Mindfulness therapy, Couples therapy, Sex Therapy(Including sexual identity practices), Trauma based therapy, Grief counseling, and ADHD approaches.
I WANT TO HELP YOU REACH YOUR HIGHEST QUALITY OF LIFE POSSIBLE! Everyone has struggles in life, I'll meet you in that struggle and equip you with internal tools to help you become THE BEST YOU! I want to help you live your best life! My focus is to meet you where you're comfortable - in our partnership I will provide a safe space for you to express yourself freely without judgement while increasing your ability to unburden, and forgive yourself. Our therapeutic encounters will facilitate opportunities for you to offer yourself self-compassion, empathy, and grow your self-awareness en-route to accomplishing your goals.
I have specialized training in Physical/Mental rehabilitation(TBI, Significant limb loss, Activities of Daily Living, Job replacement/development, etc), Cognitive Behavioral Therapy, Family Systems, Mindfulness therapy, Couples therapy, Sex Therapy(Including sexual identity practices), Trauma based therapy, Grief counseling, and ADHD approaches.
I WANT TO HELP YOU REACH YOUR HIGHEST QUALITY OF LIFE POSSIBLE! Everyone has struggles in life, I'll meet you in that struggle and equip you with internal tools to help you become THE BEST YOU! I want to help you live your best life! My focus is to meet you where you're comfortable - in our partnership I will provide a safe space for you to express yourself freely without judgement while increasing your ability to unburden, and forgive yourself. Our therapeutic encounters will facilitate opportunities for you to offer yourself self-compassion, empathy, and grow your self-awareness en-route to accomplishing your goals.
(773) 207-1814 View (773) 207-1814
Photo of Alexia Evangelodimos, MA, LCPC, PMH-C, Counselor
Alexia Evangelodimos
Counselor, MA, LCPC, PMH-C
Verified Verified
Chicago, IL 60625  (Online Only)
I enjoy working with clients to heal from past and current trauma, anxiety, depression, family and relational issues, phase of life stressors and transitions including career changes.
I bring a down-to-earth, approachable presence to therapy and place the utmost importance on fostering a warm and friendly, yet professional relationship with my clients. It is from that foundation of a strong therapeutic rapport that I work with my clients to explore pathways towards healing and experiencing a happier, more fulfilling life.
I enjoy working with clients to heal from past and current trauma, anxiety, depression, family and relational issues, phase of life stressors and transitions including career changes.
I bring a down-to-earth, approachable presence to therapy and place the utmost importance on fostering a warm and friendly, yet professional relationship with my clients. It is from that foundation of a strong therapeutic rapport that I work with my clients to explore pathways towards healing and experiencing a happier, more fulfilling life.
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Photo of Juton Strickland - Quantam Consulting Services, MA, Licensed Professional Counselor
Quantam Consulting Services
Licensed Professional Counselor, MA
Verified Verified
1 Endorsed
Chicago, IL 60603  (Online Only)
Specializing in individual, family, and gambling addictions.
In my work, I am passionate about helping clients navigate challenges and strengthen their relationships. I believe in the power of open communication, empathy, and understanding in fostering healthy dynamics. I work with clients to identify and address conflicts, improve communication patterns, and build resilience in the face of adversity. I am committed to helping clients cultivate a sense of unity, support, and connection, and guiding them towards a more harmonious and fulfilling life together.
Specializing in individual, family, and gambling addictions.
In my work, I am passionate about helping clients navigate challenges and strengthen their relationships. I believe in the power of open communication, empathy, and understanding in fostering healthy dynamics. I work with clients to identify and address conflicts, improve communication patterns, and build resilience in the face of adversity. I am committed to helping clients cultivate a sense of unity, support, and connection, and guiding them towards a more harmonious and fulfilling life together.
(708) 809-3102 View (708) 809-3102
Photo of Carolyn Cole, MA, LCPC, LMFT, NCC, Counselor
Carolyn Cole
Counselor, MA, LCPC, LMFT, NCC
Verified Verified
4 Endorsed
Chicago, IL 60602
How do you treat yourself? Do you show yourself the same compassion and care you offer your family, friends, and partner? Are you your biggest supporter or your harshest critic? My passion is working with adults who are unsatisfied with their relationships—be it with friends, family, or significant others. You deserve to feel loved and important. I want to help you identify and remove the barriers keeping you from realizing the life you want.
How do you treat yourself? Do you show yourself the same compassion and care you offer your family, friends, and partner? Are you your biggest supporter or your harshest critic? My passion is working with adults who are unsatisfied with their relationships—be it with friends, family, or significant others. You deserve to feel loved and important. I want to help you identify and remove the barriers keeping you from realizing the life you want.
(312) 647-2407 View (312) 647-2407
Ardent Counseling Center
PsyD, LCPC, LMFT, LCSW
Verified Verified
Chicago, IL 60657
Our therapists on staff are specially trained, clinical professional counselors, social workers and marriage and family therapist who provide, group therapy, and family therapy, Christian counseling, LGBT issues, eating disorders and a range of other specialized therapies.
The Ardent Counseling Center is a comprehensive psychotherapy practice providing counseling services to children, adolescents, adults, couples and families since 1988. We have 9 Chicagoland locations including, Hoffman Estates, Schaumburg, Lakeview (Chicago) and 5 Iowa Locations.
Our therapists on staff are specially trained, clinical professional counselors, social workers and marriage and family therapist who provide, group therapy, and family therapy, Christian counseling, LGBT issues, eating disorders and a range of other specialized therapies.
The Ardent Counseling Center is a comprehensive psychotherapy practice providing counseling services to children, adolescents, adults, couples and families since 1988. We have 9 Chicagoland locations including, Hoffman Estates, Schaumburg, Lakeview (Chicago) and 5 Iowa Locations.
(312) 766-9320 View (312) 766-9320
Photo of Brandon Bigby, LMFT, CCATP, Marriage & Family Therapist
Brandon Bigby
Marriage & Family Therapist, LMFT, CCATP
Verified Verified
9 Endorsed
Chicago, IL 60640
In addition to client work, as adjunct faculty at Northwestern and Adler universities, I provide clinical supervision to masters-level couple and family therapy trainees.
I believe in the inherent strength, competency, and resourcefulness of individuals, couples, and families; this guides my approach to work with clients. My role in the therapeutic process is to help you recognize and maximize those internal and interpersonal skills that you possess, while supporting you in the development of new adaptive techniques and strategies. Through this collaboration, we will work toward a clear understanding of what brings you to therapy, as well as opportunities for growth and acceptance. Effective therapy results in an affirmative response to the question: "Am I authentically living a meaningful and fulfilling life?"
In addition to client work, as adjunct faculty at Northwestern and Adler universities, I provide clinical supervision to masters-level couple and family therapy trainees.
I believe in the inherent strength, competency, and resourcefulness of individuals, couples, and families; this guides my approach to work with clients. My role in the therapeutic process is to help you recognize and maximize those internal and interpersonal skills that you possess, while supporting you in the development of new adaptive techniques and strategies. Through this collaboration, we will work toward a clear understanding of what brings you to therapy, as well as opportunities for growth and acceptance. Effective therapy results in an affirmative response to the question: "Am I authentically living a meaningful and fulfilling life?"
(773) 326-6775 View (773) 326-6775
Photo of Daniel Brewer, PsyD, CTMH, Psychologist
Daniel Brewer
Psychologist, PsyD, CTMH
Verified Verified
6 Endorsed
Chicago, IL 60657
I listen in a way your family and friends can't, offering you a unique experience intentionally designed to support you as a whole person on a journey of self-discovery.
Are you struggling with identity and belonging, questioning the essence of who you are? Your roles, culture, sexual orientation, gender, relationships, spirituality, body image, profession? I've specialized in work with members of the LGBTQIA communities, across the lifespan. I am particularly qualified to help you with coming out issues, self-esteem, substance abuse, trauma, depression, and anxiety. I believe everyone needs support, and when you're ready, I'll be honored to witness and encourage your healing. "Let Go of Who You Think You're Supposed to Be, and Embrace Who You Are." ~Brene Brown
I listen in a way your family and friends can't, offering you a unique experience intentionally designed to support you as a whole person on a journey of self-discovery.
Are you struggling with identity and belonging, questioning the essence of who you are? Your roles, culture, sexual orientation, gender, relationships, spirituality, body image, profession? I've specialized in work with members of the LGBTQIA communities, across the lifespan. I am particularly qualified to help you with coming out issues, self-esteem, substance abuse, trauma, depression, and anxiety. I believe everyone needs support, and when you're ready, I'll be honored to witness and encourage your healing. "Let Go of Who You Think You're Supposed to Be, and Embrace Who You Are." ~Brene Brown
(773) 672-8629 View (773) 672-8629
Photo of Alexandra Faure, MA, LCPC, Counselor
Alexandra Faure
Counselor, MA, LCPC
Verified Verified
Chicago, IL 60640
Outside of work, I enjoy spending time with friends and family, trying out new foods and drinks, and depending on the weather, enjoying the outdoors or staying in to binge-watch a new favorite show.
Do you find yourself overwhelmed? Does it sometimes feel like your to-do list is never ending no matter how many things you cross off? I want to help you find your balance. To accomplish this, I work with you to tailor therapy to your needs and to your comfort. As a person centered therapist, I approach therapy as a collaborative experience where I join you in your self-exploring. I aim to help increase your understanding of yourself and of your needs. Understanding and highlighting yourself, you can work to advocate for you, your boundaries and your balance.
Outside of work, I enjoy spending time with friends and family, trying out new foods and drinks, and depending on the weather, enjoying the outdoors or staying in to binge-watch a new favorite show.
Do you find yourself overwhelmed? Does it sometimes feel like your to-do list is never ending no matter how many things you cross off? I want to help you find your balance. To accomplish this, I work with you to tailor therapy to your needs and to your comfort. As a person centered therapist, I approach therapy as a collaborative experience where I join you in your self-exploring. I aim to help increase your understanding of yourself and of your needs. Understanding and highlighting yourself, you can work to advocate for you, your boundaries and your balance.
(312) 210-0303 View (312) 210-0303
Photo of Laurieann Chutis, LCSW, MSW, ABECSW, Clinical Social Work/Therapist
Laurieann Chutis
Clinical Social Work/Therapist, LCSW, MSW, ABECSW
Verified Verified
Chicago, IL 60637  (Online Only)
I work with you, your partner & Family in a clear practical manner, focusing on life issues, providing insights and skills to cope. I give homework between sessions so you can practice what you learned and focus on healing, communication and problems-solving. For those experiencing anxiety at home or work, I can teach you Meditation, Stress & Anger Management skills and provide you cognitive, behavioral therapy while you learn to apply these skills to your situation. Many of you "may know" what to do. How to find a way to apply it to your situation is what I can provide.
I work with you, your partner & Family in a clear practical manner, focusing on life issues, providing insights and skills to cope. I give homework between sessions so you can practice what you learned and focus on healing, communication and problems-solving. For those experiencing anxiety at home or work, I can teach you Meditation, Stress & Anger Management skills and provide you cognitive, behavioral therapy while you learn to apply these skills to your situation. Many of you "may know" what to do. How to find a way to apply it to your situation is what I can provide.
(847) 416-0838 View (847) 416-0838
Photo of Ellen W. Rodman, MS, LCPC, Counselor
Ellen W. Rodman
Counselor, MS, LCPC
Verified Verified
1 Endorsed
Chicago, IL 60657  (Online Only)
"Strive to achieve all you want. Find happiness in everything you do" Are you having difficulties accomplishing this? My goal is to help you achieve this, to become unstuck and to help you move forward. I believe a strong therapeutic relationship is essential to achieve this. During this process, I will help guide and support you through your strengths and to build upon it. I have had experience working with multitude of issues with clients ranging from anxiety, depression, severe mental illness to divorce, LGBT, family & romantic relationship issues as well as adjustment and or life transition issues.
"Strive to achieve all you want. Find happiness in everything you do" Are you having difficulties accomplishing this? My goal is to help you achieve this, to become unstuck and to help you move forward. I believe a strong therapeutic relationship is essential to achieve this. During this process, I will help guide and support you through your strengths and to build upon it. I have had experience working with multitude of issues with clients ranging from anxiety, depression, severe mental illness to divorce, LGBT, family & romantic relationship issues as well as adjustment and or life transition issues.
(773) 295-4986 View (773) 295-4986
Photo of Caitlin Nelson, LMFT, Marriage & Family Therapist
Caitlin Nelson
Marriage & Family Therapist, LMFT
Verified Verified
14 Endorsed
Chicago, IL 60613  (Online Only)
I received my Masters in Marriage and Family Therapy from The Family Institute at Northwestern University.
I believe life and relationships are full of challenging, yet rewarding transitions. These transitions provide us with valuable opportunities to understand ourselves more deeply, and to strengthen our relationships. By recognizing our patterns of behavior and understanding why we have them, we are then able to decide if, and how, we want to change those patterns. I strive to help couples and individuals reach this place of understanding by drawing on their strengths and fostering compassion.
I received my Masters in Marriage and Family Therapy from The Family Institute at Northwestern University.
I believe life and relationships are full of challenging, yet rewarding transitions. These transitions provide us with valuable opportunities to understand ourselves more deeply, and to strengthen our relationships. By recognizing our patterns of behavior and understanding why we have them, we are then able to decide if, and how, we want to change those patterns. I strive to help couples and individuals reach this place of understanding by drawing on their strengths and fostering compassion.
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Photo of Scott Hoye -  Chicago Psychology Services, PsyD, Psychologist
Chicago Psychology Services
Psychologist, PsyD
Verified Verified
7 Endorsed
Chicago, IL 60601
Welcome to Chicago Psychology Services, located in the lively Chicago Loop. Our team is passionate about providing personalized care that combines evidence-based therapies and holistic wellness approaches. We're here to support you in overcoming challenges and empowering you to live a joyful, creative life. Whether you're an individual, couple, or family seeking resolution and clarity during life adjustments and difficulties, we offer comprehensive assessments and timely solutions that bring profound insights and inner peace. Your unique journey is at the center of our approach, ensuring a supportive and transformative experience.
Welcome to Chicago Psychology Services, located in the lively Chicago Loop. Our team is passionate about providing personalized care that combines evidence-based therapies and holistic wellness approaches. We're here to support you in overcoming challenges and empowering you to live a joyful, creative life. Whether you're an individual, couple, or family seeking resolution and clarity during life adjustments and difficulties, we offer comprehensive assessments and timely solutions that bring profound insights and inner peace. Your unique journey is at the center of our approach, ensuring a supportive and transformative experience.
(312) 957-7431 View (312) 957-7431
Photo of Ally Bentz, LPC, Licensed Professional Counselor
Ally Bentz
Licensed Professional Counselor, LPC
Verified Verified
Chicago, IL 60657
I have experience working with individuals who have symptoms of ADHD, anxiety, autism, body-image concerns, depression, OCD, Insomnia, grief, low self-esteem, life transition, relationship and family issues, and addiction.
Do you find yourself feeling unmotivated, distracted, or trying to keep your head above water? Our sessions will focus on better understanding you as a whole, and the most effective path to reach your goals. We will use a holistic approach to your health, considering physical, social, and emotional wellness. We will work at your pace, and I will challenge you to dig deeper.
I have experience working with individuals who have symptoms of ADHD, anxiety, autism, body-image concerns, depression, OCD, Insomnia, grief, low self-esteem, life transition, relationship and family issues, and addiction.
Do you find yourself feeling unmotivated, distracted, or trying to keep your head above water? Our sessions will focus on better understanding you as a whole, and the most effective path to reach your goals. We will use a holistic approach to your health, considering physical, social, and emotional wellness. We will work at your pace, and I will challenge you to dig deeper.
(872) 241-2022 View (872) 241-2022
Photo of Adrianna K. Neri, MA, LPC, Licensed Professional Counselor
Adrianna K. Neri
Licensed Professional Counselor, MA, LPC
Verified Verified
8 Endorsed
Chicago, IL 60613  (Online Only)
I am trained in sex therapy and a member of the American Association of Sexuality Educators, Counselors, and Therapists, with a background in marriage & family therapy.
Life can be challenging and very difficult to navigate, whether it's concerning a career, school, an illness, relationships, etc., and often times, these life challenges are in co-occurrence with one another. Likewise, we tend to feel as though we are alone in facing life struggles, and I am here to help you understand that you are not alone. My goal is to validate you and your life experiences while guiding you in a way to effectively take on life challenges. Through validation, collaboratively, we can also recognize how your thought and behavioral patterns impact how you emotionally react to difficult life experiences.
I am trained in sex therapy and a member of the American Association of Sexuality Educators, Counselors, and Therapists, with a background in marriage & family therapy.
Life can be challenging and very difficult to navigate, whether it's concerning a career, school, an illness, relationships, etc., and often times, these life challenges are in co-occurrence with one another. Likewise, we tend to feel as though we are alone in facing life struggles, and I am here to help you understand that you are not alone. My goal is to validate you and your life experiences while guiding you in a way to effectively take on life challenges. Through validation, collaboratively, we can also recognize how your thought and behavioral patterns impact how you emotionally react to difficult life experiences.
(872) 252-7712 View (872) 252-7712
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Family Therapy

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.