Photo of Danielle Matias, Licensed Professional Counselor in Lakewood, NJ
Danielle Matias
Licensed Professional Counselor, LMHC
Verified Verified
Lakewood, NJ 08701
The goal of my practice is to improve the quality of life of my clients and assist them reach their full potential and personal goals. Specializing in family and couple therapy. I also specialize in depression and anxiety. The ideal client will be dedicated to their own treatment and have a strong desire to feel better. Together with my client we work as a team to achieve the therapeutic goals and make life worth living and enjoying. I have been working in mental health for over a decade and it is my greatest passion in life.
The goal of my practice is to improve the quality of life of my clients and assist them reach their full potential and personal goals. Specializing in family and couple therapy. I also specialize in depression and anxiety. The ideal client will be dedicated to their own treatment and have a strong desire to feel better. Together with my client we work as a team to achieve the therapeutic goals and make life worth living and enjoying. I have been working in mental health for over a decade and it is my greatest passion in life.
(646) 204-2295 View (646) 204-2295
Photo of Footprints to Feel Better, Licensed Professional Counselor in Lakewood, NJ
Footprints to Feel Better
Licensed Professional Counselor
Verified Verified
Lakewood, NJ 08701
Footprints was started by a therapist who realized that often times the services provided to low socio-economic communities is lacking quality care. We noticed these communities were confronted with long wait times, disrespectful admins, and subpar treatment. The one and only purpose was to exploit the community for profit without providing the level of care deserved. Footprints began from the inspiration to provide quality mental health care to the poorest of communities and treating the clients of this community the same way a rich patient would be treated in a clinic treating affluent clients.
Footprints was started by a therapist who realized that often times the services provided to low socio-economic communities is lacking quality care. We noticed these communities were confronted with long wait times, disrespectful admins, and subpar treatment. The one and only purpose was to exploit the community for profit without providing the level of care deserved. Footprints began from the inspiration to provide quality mental health care to the poorest of communities and treating the clients of this community the same way a rich patient would be treated in a clinic treating affluent clients.
(646) 204-2295 View (646) 204-2295

More Therapists Nearby

Self Elements Psychotherapy & Wellness
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Brick, NJ 08723
I have been working in the Social Work field for over twenty years specializing in children, adolescents and adults. I have extensive experience in diverse issues such as trauma, anxiety, depression, PTSD, addictions and family dynamics. My approach is both traditional and non-traditional, which led to obtaining my certification in both EMDR and Brainspotting. These treatment modalities can greatly assist in the processing and healing from issues that are deeply-rooted and often not fully resolved with talk therapy alone. I have expanded to include highly-skilled therapists who share in my enthusiasm and love for this work.
I have been working in the Social Work field for over twenty years specializing in children, adolescents and adults. I have extensive experience in diverse issues such as trauma, anxiety, depression, PTSD, addictions and family dynamics. My approach is both traditional and non-traditional, which led to obtaining my certification in both EMDR and Brainspotting. These treatment modalities can greatly assist in the processing and healing from issues that are deeply-rooted and often not fully resolved with talk therapy alone. I have expanded to include highly-skilled therapists who share in my enthusiasm and love for this work.
(732) 823-4032 View (732) 823-4032
Photo of Integrated Care Concepts & Consultation, Clinical Social Work/Therapist in Lakewood, NJ
Integrated Care Concepts & Consultation
Clinical Social Work/Therapist, MD, LPC, LCSW, LCADC
Verified Verified
Jackson, NJ 08527
Integrated Care Concepts and Consultation is a dynamic behavioral health practice that uses innovative treatment concepts to provide integrated care solutions for individuals, families, professionals, agencies, and communities.  Integrated Care Concepts and Consultation embraces the total body healing modalities found in both Western and Eastern philosophies. We believe that healing oneself is a partnership with one's mind through traditional psychotherapy and with one's body. Our team of therapists are trained, certified and experienced in the most sensitive fields of care that affect us as individuals, couples, families, children,
Integrated Care Concepts and Consultation is a dynamic behavioral health practice that uses innovative treatment concepts to provide integrated care solutions for individuals, families, professionals, agencies, and communities.  Integrated Care Concepts and Consultation embraces the total body healing modalities found in both Western and Eastern philosophies. We believe that healing oneself is a partnership with one's mind through traditional psychotherapy and with one's body. Our team of therapists are trained, certified and experienced in the most sensitive fields of care that affect us as individuals, couples, families, children,
(848) 206-6988 View (848) 206-6988

Online Therapists

Photo of Kisoone Wickham, Clinical Social Work/Therapist in Lakewood, NJ
Kisoone Wickham
Clinical Social Work/Therapist, LSW
Verified Verified
Cranford, NJ 07016
An ideal client for a mental health professional would be an individual with a mental health disorder such as depression, anxiety, ADHD, etc., who demonstrates the motivation to change and improve their well-being. This client should be committed to attending therapy sessions regularly, keeping appointments, and actively engaging in the therapeutic process to manage or overcome their diagnosis.
An ideal client for a mental health professional would be an individual with a mental health disorder such as depression, anxiety, ADHD, etc., who demonstrates the motivation to change and improve their well-being. This client should be committed to attending therapy sessions regularly, keeping appointments, and actively engaging in the therapeutic process to manage or overcome their diagnosis.
(908) 388-9980 View (908) 388-9980
Photo of David Drapkin, Clinical Social Work/Therapist in Lakewood, NJ
David Drapkin
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Teaneck, NJ 07666
We all want to feel whole and achieve meaningful goals in our lives. To do so requires honesty and dedication, especially around the insecurities and defense mechanisms that have become ingrained within our personality. I can help you zoom out to gain more familiarity with your true Self trying to break through the surface of your persona. On one hand, it can be very anxiety provoking to feel that there is more to life than this. But, at the same time, it is an invitation to know, forgive and love yourself unconditionally. An invitation to feel into unknown selves and shadows, to accept You exactly the way you really are.
We all want to feel whole and achieve meaningful goals in our lives. To do so requires honesty and dedication, especially around the insecurities and defense mechanisms that have become ingrained within our personality. I can help you zoom out to gain more familiarity with your true Self trying to break through the surface of your persona. On one hand, it can be very anxiety provoking to feel that there is more to life than this. But, at the same time, it is an invitation to know, forgive and love yourself unconditionally. An invitation to feel into unknown selves and shadows, to accept You exactly the way you really are.
(551) 305-3390 View (551) 305-3390
Photo of Kisoone Wickham, Clinical Social Work/Therapist in Lakewood, NJ
Kisoone Wickham
Clinical Social Work/Therapist, LSW
Verified Verified
Clementon, NJ 08021
An ideal client for a mental health professional would be an individual with a mental health disorder such as depression, anxiety, ADHD, etc., who demonstrates the motivation to change and improve their well-being. This client should be committed to attending therapy sessions regularly, keeping appointments, and actively engaging in the therapeutic process to manage or overcome their diagnosis.
An ideal client for a mental health professional would be an individual with a mental health disorder such as depression, anxiety, ADHD, etc., who demonstrates the motivation to change and improve their well-being. This client should be committed to attending therapy sessions regularly, keeping appointments, and actively engaging in the therapeutic process to manage or overcome their diagnosis.
(856) 230-7100 View (856) 230-7100
Photo of Kisoone Wickham, Clinical Social Work/Therapist in Lakewood, NJ
Kisoone Wickham
Clinical Social Work/Therapist, LSW
Verified Verified
Princeton, NJ 08540
An ideal client for a mental health professional would be an individual with a mental health disorder such as depression, anxiety, ADHD, etc., who demonstrates the motivation to change and improve their well-being. This client should be committed to attending therapy sessions regularly, keeping appointments, and actively engaging in the therapeutic process to manage or overcome their diagnosis.
An ideal client for a mental health professional would be an individual with a mental health disorder such as depression, anxiety, ADHD, etc., who demonstrates the motivation to change and improve their well-being. This client should be committed to attending therapy sessions regularly, keeping appointments, and actively engaging in the therapeutic process to manage or overcome their diagnosis.
(609) 739-7190 View (609) 739-7190
Photo of Kisoone Wickham, Clinical Social Work/Therapist in Lakewood, NJ
Kisoone Wickham
Clinical Social Work/Therapist, LSW
Verified Verified
Westfield, NJ 07090
An ideal client for a mental health professional would be an individual with a mental health disorder such as depression, anxiety, ADHD, etc., who demonstrates the motivation to change and improve their well-being. This client should be committed to attending therapy sessions regularly, keeping appointments, and actively engaging in the therapeutic process to manage or overcome their diagnosis.
An ideal client for a mental health professional would be an individual with a mental health disorder such as depression, anxiety, ADHD, etc., who demonstrates the motivation to change and improve their well-being. This client should be committed to attending therapy sessions regularly, keeping appointments, and actively engaging in the therapeutic process to manage or overcome their diagnosis.
(908) 829-6502 View (908) 829-6502
Photo of Cognitive Change, Clinical Social Work/Therapist in Lakewood, NJ
Cognitive Change
Clinical Social Work/Therapist, LPC, LCSW, LCADC
Verified Verified
2 Endorsed
Florham Park, NJ 07932
Cognitive Change has been providing excellent service to each individual, couple, and family for over 12 years through the use of Cognitive-Behavioral Therapy (CBT) for all ages. Our clients include all cultural, racial, gender, and economic backgrounds. All our therapists are either certified in CBT, TEAM-CBT, or DBT and are supervised by a certified CBT therapist. We work with co-dependency, anger, OCD, phobias, panic disorders, PTSD & trauma. Our goal with all clients is to learn how to move toward the life the client wants to live while accepting themselves and the world around them.
Cognitive Change has been providing excellent service to each individual, couple, and family for over 12 years through the use of Cognitive-Behavioral Therapy (CBT) for all ages. Our clients include all cultural, racial, gender, and economic backgrounds. All our therapists are either certified in CBT, TEAM-CBT, or DBT and are supervised by a certified CBT therapist. We work with co-dependency, anger, OCD, phobias, panic disorders, PTSD & trauma. Our goal with all clients is to learn how to move toward the life the client wants to live while accepting themselves and the world around them.
(862) 289-7894 View (862) 289-7894
Photo of The Koch Center, Psychologist in Lakewood, NJ
The Koch Center
Psychologist, PsyD
Verified Verified
Waldwick, NJ 07463
The Koch Center (located in Montclair, Waldwick, Morristown, & Englewood) specializes in Dialectical Behavior Therapy (DBT) Therapy and Programs for Adults, Adolescents, Middle Schoolers, and Families. Our Intensive DBT Programs offer an opportunity to receive extensive support and expert treatment in an outpatient setting. We treat the full range of psychological issues (including Mood Disorders, Anxiety Disorders, Impulse Control Disorders, Eating Disorders, Trauma, Relationship Problems, Personality Disorders). We have a Trauma Program for adults. We also offer individual therapy from varying theoretical orientations.
The Koch Center (located in Montclair, Waldwick, Morristown, & Englewood) specializes in Dialectical Behavior Therapy (DBT) Therapy and Programs for Adults, Adolescents, Middle Schoolers, and Families. Our Intensive DBT Programs offer an opportunity to receive extensive support and expert treatment in an outpatient setting. We treat the full range of psychological issues (including Mood Disorders, Anxiety Disorders, Impulse Control Disorders, Eating Disorders, Trauma, Relationship Problems, Personality Disorders). We have a Trauma Program for adults. We also offer individual therapy from varying theoretical orientations.
(201) 730-1280 View (201) 730-1280
Photo of Meghan Quinlan-Ilich, Licensed Professional Counselor in Lakewood, NJ
Meghan Quinlan-Ilich
Licensed Professional Counselor, MA, MS, LPC
Verified Verified
Kenilworth, NJ 07033  (Online Only)
I have experience working with individuals, couples and families on issues related to addiction, infidelity and trust, self esteem, depression, anxiety, life changes, divorce, identifying goals, grief and loss as well as caregiver stress and elder adult issues and transitions. I have also worked with clients that are struggling with their identity, motivation and setting goals. I have experience with exposure response therapy to assist those with OCD. I also use trauma informed care to work with those who have experienced traumatic events from abuse to loss.
I have experience working with individuals, couples and families on issues related to addiction, infidelity and trust, self esteem, depression, anxiety, life changes, divorce, identifying goals, grief and loss as well as caregiver stress and elder adult issues and transitions. I have also worked with clients that are struggling with their identity, motivation and setting goals. I have experience with exposure response therapy to assist those with OCD. I also use trauma informed care to work with those who have experienced traumatic events from abuse to loss.
(908) 224-4187 View (908) 224-4187
Photo of The Koch Center, Psychologist in Lakewood, NJ
The Koch Center
Psychologist, PsyD
Verified Verified
Montclair, NJ 07042
The Koch Center (located in Montclair, Morristown, Waldwick, & Englewood) specializes in Dialectical Behavior Therapy (DBT) Therapy and Programs for Adults, Adolescents, Children, and Families. Our DBT Programs offer an opportunity to receive extensive support and expert treatment in an outpatient setting. We treat the full range of psychological issues (including Mood Disorders, Anxiety Disorders, Impulse Control disorders, Eating Disorders, Trauma, Relationship Problems, Personality Disorders). We have an outpatient Trauma Program for Adults. We also offer individual therapy from varying theoretical orientations.
The Koch Center (located in Montclair, Morristown, Waldwick, & Englewood) specializes in Dialectical Behavior Therapy (DBT) Therapy and Programs for Adults, Adolescents, Children, and Families. Our DBT Programs offer an opportunity to receive extensive support and expert treatment in an outpatient setting. We treat the full range of psychological issues (including Mood Disorders, Anxiety Disorders, Impulse Control disorders, Eating Disorders, Trauma, Relationship Problems, Personality Disorders). We have an outpatient Trauma Program for Adults. We also offer individual therapy from varying theoretical orientations.
(201) 439-8093 View (201) 439-8093
Photo of Kisoone Wickham, Clinical Social Work/Therapist in Lakewood, NJ
Kisoone Wickham
Clinical Social Work/Therapist, LSW
Verified Verified
Morristown, NJ 07960
An ideal client for a mental health professional would be an individual with a mental health disorder such as depression, anxiety, ADHD, etc., who demonstrates the motivation to change and improve their well-being. This client should be committed to attending therapy sessions regularly, keeping appointments, and actively engaging in the therapeutic process to manage or overcome their diagnosis.
An ideal client for a mental health professional would be an individual with a mental health disorder such as depression, anxiety, ADHD, etc., who demonstrates the motivation to change and improve their well-being. This client should be committed to attending therapy sessions regularly, keeping appointments, and actively engaging in the therapeutic process to manage or overcome their diagnosis.
(973) 542-9564 View (973) 542-9564
Photo of Footprints to Feel Better, Pre-Licensed Professional in Lakewood, NJ
Footprints to Feel Better
Pre-Licensed Professional
Verified Verified
Orange, NJ 07051
Footprints was started by a therapist who realized that often times the services provided to low socio-economic communities is lacking quality care. We noticed these communities were confronted with long wait times, disrespectful admins, and subpar treatment. The one and only purpose was to exploit the community for profit without providing the level of care deserved. Feel Better Therapy began from the inspiration to provide quality mental health care to the poorest of communities and treating the clients of this community the same way a rich patient would be treated in a clinic treating affluent clients.
Footprints was started by a therapist who realized that often times the services provided to low socio-economic communities is lacking quality care. We noticed these communities were confronted with long wait times, disrespectful admins, and subpar treatment. The one and only purpose was to exploit the community for profit without providing the level of care deserved. Feel Better Therapy began from the inspiration to provide quality mental health care to the poorest of communities and treating the clients of this community the same way a rich patient would be treated in a clinic treating affluent clients.
(646) 204-2295 View (646) 204-2295
Photo of Ida Jeltova, Psychologist in Lakewood, NJ
Ida Jeltova
Psychologist, PhD
Verified Verified
Ridgewood, NJ 07450
I am a clinical psychologist with over 25 years of experience in working with children, teens, and adults, and my therapeutic approach is grounded in biopsychology and the neurobiology of attachment. In my practice, I foster a collaborative environment where we play to your strengths and strive to align your personality with your surroundings for optimal wellbeing. I believe in harnessing all available resources—both internal and external—to promote mental health. Depending on your unique needs, or those of your family, I employ various techniques, including EMDR, hypnosis, CBT, DBT, EFT, and a systems approach.
I am a clinical psychologist with over 25 years of experience in working with children, teens, and adults, and my therapeutic approach is grounded in biopsychology and the neurobiology of attachment. In my practice, I foster a collaborative environment where we play to your strengths and strive to align your personality with your surroundings for optimal wellbeing. I believe in harnessing all available resources—both internal and external—to promote mental health. Depending on your unique needs, or those of your family, I employ various techniques, including EMDR, hypnosis, CBT, DBT, EFT, and a systems approach.
(551) 291-1586 View (551) 291-1586
Photo of Exceptional Wellness Counseling, Clinical Social Work/Therapist in Lakewood, NJ
Exceptional Wellness Counseling
Clinical Social Work/Therapist, LCSW, PAT
Verified Verified
Manalapan, NJ 07726
We know how difficult and stressful life can be. Our staff is committed in helping you reach your goals which will lead to a more fulfilling and happier life. At exceptional wellness we are dedicated to making our clients feel that they are of top priority. We work with children, adolescents, College students, adults, couples and families on identifying and fulfilling their goals. Reaching out and asking for assistance is the first courageous step in your journey. If you are ready to take that step please contact us. We look forward to meeting you!
We know how difficult and stressful life can be. Our staff is committed in helping you reach your goals which will lead to a more fulfilling and happier life. At exceptional wellness we are dedicated to making our clients feel that they are of top priority. We work with children, adolescents, College students, adults, couples and families on identifying and fulfilling their goals. Reaching out and asking for assistance is the first courageous step in your journey. If you are ready to take that step please contact us. We look forward to meeting you!
(908) 300-5871 View (908) 300-5871
Photo of Kisoone Wickham, Clinical Social Work/Therapist in Lakewood, NJ
Kisoone Wickham
Clinical Social Work/Therapist, LSW
Verified Verified
Glassboro, NJ 08028
An ideal client for a mental health professional would be an individual with a mental health disorder such as depression, anxiety, ADHD, etc., who demonstrates the motivation to change and improve their well-being. This client should be committed to attending therapy sessions regularly, keeping appointments, and actively engaging in the therapeutic process to manage or overcome their diagnosis.
An ideal client for a mental health professional would be an individual with a mental health disorder such as depression, anxiety, ADHD, etc., who demonstrates the motivation to change and improve their well-being. This client should be committed to attending therapy sessions regularly, keeping appointments, and actively engaging in the therapeutic process to manage or overcome their diagnosis.
(856) 501-5861 View (856) 501-5861
Photo of CBT Specialists of New Jersey, Psychologist in Lakewood, NJ
CBT Specialists of New Jersey
Psychologist, PhD
Verified Verified
3 Endorsed
Rochelle Park, NJ 07662
At CBT Specialists of New Jersey, we are two psychologists (Drs. Cynthia Radnitz and Julie DiMatteo) specializing in cognitive-behavioral therapy (CBT) with licenses to practice psychology in New Jersey and New York, and registered as providers of telehealth in Florida. Consideration of the individual needs of all our clients is paramount, at the same time, we make sure that the empirically supported CBT interventions used are tailored to meet clients' needs in a highly supportive environment.
At CBT Specialists of New Jersey, we are two psychologists (Drs. Cynthia Radnitz and Julie DiMatteo) specializing in cognitive-behavioral therapy (CBT) with licenses to practice psychology in New Jersey and New York, and registered as providers of telehealth in Florida. Consideration of the individual needs of all our clients is paramount, at the same time, we make sure that the empirically supported CBT interventions used are tailored to meet clients' needs in a highly supportive environment.
(973) 221-9088 View (973) 221-9088
Photo of Jane Bohn, Licensed Professional Counselor in Lakewood, NJ
Jane Bohn
Licensed Professional Counselor, LPC
Verified Verified
Turnersville, NJ 08012
Jane has a Master’s degree in Mental Health Counseling and a Bachelor’s degree in Sociology. Prior to starting in the mental health field 6 years ago, Jane spent 27 years working in long term care and ran grief and loss and caregiver support groups. Jane also has experience working with the special needs population and has an adult son with Autism so she has personal experience advocating for this population and an understanding of the challenges faced by this population and their families.
Jane has a Master’s degree in Mental Health Counseling and a Bachelor’s degree in Sociology. Prior to starting in the mental health field 6 years ago, Jane spent 27 years working in long term care and ran grief and loss and caregiver support groups. Jane also has experience working with the special needs population and has an adult son with Autism so she has personal experience advocating for this population and an understanding of the challenges faced by this population and their families.
(856) 221-6530 View (856) 221-6530
Exposure Response Prevention (ERP) Therapists

Do I need exposure and response prevention therapy?

Many clients decide to seek help for obsessive thoughts and compulsive behaviors when these symptoms are distressing enough to disrupt everyday life. Any thoughts or behaviors that cause friction in close relationships are also worth addressing. In addition, the client’s symptoms don’t have to be severe for them to benefit from ERP therapy.

Is exposure and response prevention therapy part of cognitive behavioral therapy?

Exposure and response prevention is one specific type of CBT that focuses on behavioral change in response to triggering stimuli. It is related to exposure therapy but adds an additional component of preventing compulsive and harmful responses.

How long does exposure and response prevention therapy take?

While every patient is different, exposure and response prevention therapy typically lasts around 12 sessions, although some treatments can take longer. A therapist will determine if the treatment is complete based on how the client faces their fears, particularly the strongest ones. When a client feels less anxiety about stimuli that once evoked terror or distress, that is generally an indication that they are nearing the end of ERP therapy.

What are the limitations of exposure and response prevention therapy?

The most common pitfalls of exposure and response prevention therapy include not addressing a client’s core fears, allowing the client to avoid their most distressing stimuli, and using imaginary exposure when the client requires real-life exposure (and vice versa). ERP therapy is most effective when the client commits to the full course of treatment; if the client stops early or doesn’t practice what they have learned outside of therapy sessions, they are less likely to have successful outcomes.