Photo of Daniel Linehan - Cognitive Change, Clinical Social Work/Therapist, LPC, LCSW, LCADC
Cognitive Change
Clinical Social Work/Therapist, LPC, LCSW, LCADC

Cognitive Change

Clinical Social Work/Therapist, LPC, LCSW, LCADC

Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Florham Park, NJ 07932
Let's Connect (862) 289-7894
Photo of Daniel Linehan - Cognitive Change, Clinical Social Work/Therapist, LPC, LCSW, LCADC
Since 2011, Cognitive Change has helped individuals, couples, and families overcome challenges such as co-dependency, anger, OCD, phobias, panic disorders, PTSD, and trauma using Cognitive-Behavioral Therapy (CBT) for all ages. Our diverse clients come from all cultural, racial, gender, and economic backgrounds. All therapists are trained in CBT, TEAM-CBT, or DBT and receive supervision from a certified CBT therapist. We’re dedicated to helping clients move toward the life they want while fostering self-acceptance and harmony with the world around them.
Many practitioners say they are Cognitive-Behavioral Therapists but miss one key element: ultimately teaching clients how to be their own therapists. This might not be the best business model, but in the end, having a client improve enough not to need you is as golden as life gets.
What clients want the most is to feel validated. This is important and required, but it's just not enough to make genuine, lasting change. People need tools! Our clients see us as compassionate, funny, and, most importantly, not the type of therapist who sits back and nods their head the entire session. We challenge clients and get results without judgment.
Call or Cognitive Change now for a free 15 minute consultation - (862) 289-7894

Practice at a Glance

Available both in-person and online

Florham Park, NJ 07932

(862) 289-7894
Our providers vary in availability and location, and they schedule directly with clients to keep things flexible and convenient.
I specialize in Anxiety, Depression and Marital and Premarital 
$175 Per Session, I accept insurance 
I see individuals, couples and families  
Studies have shown that connecting with the right therapist is the best indicator of successful outcomes with most mental health issues.
Cognitive Change
Let's Connect (862) 289-7894
Photo of Daniel Linehan - Cognitive Change, Clinical Social Work/Therapist, LPC, LCSW, LCADC

Practice at a Glance

Available both in-person and online

Florham Park, NJ 07932

(862) 289-7894
Our providers vary in availability and location, and they schedule directly with clients to keep things flexible and convenient.
I specialize in Anxiety, Depression and Marital and Premarital 
$175 Per Session, I accept insurance 
I see individuals, couples and families  
Studies have shown that connecting with the right therapist is the best indicator of successful outcomes with most mental health issues.
Cognitive Change

Finances

Fees

  • Individual Sessions $175
  • Couple Sessions $175
  • Sliding scale: apply if you may be eligible

Payment Methods

ACH Bank transfer, American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • Anthem
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Cigna and Evernorth
  • ComPsych
  • EmblemHealth
  • Empire Blue Cross Blue Shield
  • Health Net
  • Horizon Blue Cross and Blue Shield
  • Humana
  • MagnaCare
  • Managed Health Network (MHN)
  • Meritain Health
  • Optum
  • Oscar Health
  • Oxford
  • TRICARE
  • TriWest
  • United Medical Resources (UMR)
  • UnitedHealthcare UHC | UBH
  • Out of Network
"
We are in-network with all Optum carriers: UHC, Oxford, UMR, and Oscar. If we're not in-network with your plan, we're happy to do a complimentary benefits check, as it can be very confusing with Out-of-network coverage. Our insurance plan experts will ensure to get the lowest cost from your plan.
Photo of Daniel Linehan - Cognitive Change, Clinical Social Work/Therapist, LPC, LCSW, LCADC
Cognitive Change
Clinical Social Work/Therapist, LPC, LCSW, LCADC
Call or for a free 15 minute consultation now - (862) 289-7894
"
We are in-network with all Optum carriers: UHC, Oxford, UMR, and Oscar. If we're not in-network with your plan, we're happy to do a complimentary benefits check, as it can be very confusing with Out-of-network coverage. Our insurance plan experts will ensure to get the lowest cost from your plan.
Photo of Daniel Linehan - Cognitive Change, Clinical Social Work/Therapist, LPC, LCSW, LCADC
Cognitive Change
Clinical Social Work/Therapist, LPC, LCSW, LCADC
Call or for a free 15 minute consultation now - (862) 289-7894

Qualifications

    Clinical Social Work/Therapist: Daniel Linehan

  • Verified by Psychology Today Licensed by State of New Jersey / 44SC05335200 Daniel Linehan
  • Education and Years In Practice

  • In Practice for 21 years
  • Attended Kean University, Masters, Graduated 2004
  • Additional Credentials

  • Certificate from TEAM-CBT Level 3 2023
  • Certificate from Beck Institute Cognitive Behavioral Therapy / 2017
"
All of our providers are either certified in Cognitive Behavioral Therapy (CBT) or supervised by a certified CBT therapist. If you're unsure who might be the best fit, take our brief quiz on the website under "Our Providers" > "Which provider is right for you?"
Photo of Daniel Linehan - Cognitive Change, Clinical Social Work/Therapist, LPC, LCSW, LCADC
Cognitive Change
Clinical Social Work/Therapist, LPC, LCSW, LCADC
Call or for a free 15 minute consultation now - (862) 289-7894
"
All of our providers are either certified in Cognitive Behavioral Therapy (CBT) or supervised by a certified CBT therapist. If you're unsure who might be the best fit, take our brief quiz on the website under "Our Providers" > "Which provider is right for you?"
Photo of Daniel Linehan - Cognitive Change, Clinical Social Work/Therapist, LPC, LCSW, LCADC
Cognitive Change
Clinical Social Work/Therapist, LPC, LCSW, LCADC
Call or for a free 15 minute consultation now - (862) 289-7894

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • Marital and Premarital

Expertise

  • Addiction
  • ADHD
  • Adoption
  • Alcohol Use
  • Autism
  • Child
  • Domestic Violence
  • Family Conflict
  • Grief
  • LGBTQ+
  • Men's Issues
  • Obsessive-Compulsive (OCD)
  • Parenting
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • Racial Identity
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Self-Harming
  • Testing and Evaluation
  • Trauma and PTSD
"
Our approach centers around the cognitive model, which asserts that it is not people and events that cause our emotions, but what we tell ourselves about those people/events. We then start telling ourselves why we're not good enough and/or why others aren't as well. The cognitive model is used in all forms of Cognitive-Behavioral Therapy, which is the gold standard for defeating our own critic.
Photo of Daniel Linehan - Cognitive Change, Clinical Social Work/Therapist, LPC, LCSW, LCADC
Cognitive Change
Clinical Social Work/Therapist, LPC, LCSW, LCADC
Call or for a free 15 minute consultation now - (862) 289-7894
"
Our approach centers around the cognitive model, which asserts that it is not people and events that cause our emotions, but what we tell ourselves about those people/events. We then start telling ourselves why we're not good enough and/or why others aren't as well. The cognitive model is used in all forms of Cognitive-Behavioral Therapy, which is the gold standard for defeating our own critic.
Photo of Daniel Linehan - Cognitive Change, Clinical Social Work/Therapist, LPC, LCSW, LCADC
Cognitive Change
Clinical Social Work/Therapist, LPC, LCSW, LCADC
Call or for a free 15 minute consultation now - (862) 289-7894

2 Endorsements

Samantha Commarato
Samantha Commarato
Art TherapistMPSATR-BCLPATLCATATCS
Dan and the clinicians at Cognitive Change are skilled, compassionate, and passionate about their work with clients. I always feel comfortable referring anyone to Dan and his team, knowing they will be in good hands. I would absolutely recommend them!
Sofia Macias
Sofia Macias
Licensed Professional CounselorLPCLCADC
Cognitive Change is full of compassionate therapists who are easy to talk to. All the therapists are extensively trained in CBT and they are certainly the place to go to create lasting change. I highly recommend them to anyone who is ready for inner work!

Client Focus

Age

Children (6 to 10)
Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

I also speak

Spanish

Age

Children (6 to 10)
Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

I also speak

Spanish

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Christian Counseling
  • Cognitive Behavioral (CBT)
  • EMDR
  • Exposure Response Prevention (ERP)
  • Family / Marital
  • Family Systems
  • Inferential-Based CBT (iCBT)
  • Internal Family Systems (IFS)
  • Play Therapy
  • Prolonged Exposure Therapy
  • Rational Emotive Behavior (REBT)
  • Structural Family Therapy
  • TEAM-CBT
  • Trauma Focused
"
We use various techniques from many models, including ACT, DBT, REBT, Exposure, Gottman, and many others. Ultimately, though, it's about finding what works for each client. Through our intake process, we will make sure to find the right match for you.
Photo of Daniel Linehan - Cognitive Change, Clinical Social Work/Therapist, LPC, LCSW, LCADC
Cognitive Change
Clinical Social Work/Therapist, LPC, LCSW, LCADC
Call or for a free 15 minute consultation now - (862) 289-7894
"
We use various techniques from many models, including ACT, DBT, REBT, Exposure, Gottman, and many others. Ultimately, though, it's about finding what works for each client. Through our intake process, we will make sure to find the right match for you.
Photo of Daniel Linehan - Cognitive Change, Clinical Social Work/Therapist, LPC, LCSW, LCADC
Cognitive Change
Clinical Social Work/Therapist, LPC, LCSW, LCADC
Call or for a free 15 minute consultation now - (862) 289-7894

Groups

Location

Primary Location

Florham Park, NJ 07932

(862) 289-7894
"
Our providers vary in availability and location, and they schedule directly with clients to keep things flexible and convenient.
Photo of Daniel Linehan - Cognitive Change, Clinical Social Work/Therapist, LPC, LCSW, LCADC
Cognitive Change
Clinical Social Work/Therapist, LPC, LCSW, LCADC
Call for a free consultation now - (862) 289-7894
"
Our providers vary in availability and location, and they schedule directly with clients to keep things flexible and convenient.
Photo of Daniel Linehan - Cognitive Change, Clinical Social Work/Therapist, LPC, LCSW, LCADC
Cognitive Change
Clinical Social Work/Therapist, LPC, LCSW, LCADC
Call for a free consultation now - (862) 289-7894