Cognitive Change

Clinical Social Work/Therapist, LPC, LCSW, LCADC

Verified by Psychology Today
(862) 289-7894 Website

Cognitive Change

Clinical Social Work/Therapist, LPC, LCSW, LCADC

Verified by Psychology Today

Location

Florham Park, NJ 07932
Call Cognitive Change
(862) 289-7894
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website

About

Cognitive Change has been providing excellent service to each individual, couple, and family for over 17 years through the use of Cognitive-Behavioral Therapy (CBT) for all ages. Our clients include all cultural, racial, gender, and economic backgrounds. All our therapists are either certified in CBT, TEAM-CBT, or DBT and are supervised by a certified CBT therapist. We work with co-dependency, anger, OCD, phobias, panic disorders, PTSD & trauma. Our goal with all clients is to learn how to move toward the life the client wants to live while accepting themselves and the world around them.
We have a wide range of certifications such as CBT, TEAM-CBT (https://feelinggood.com/team-vs-cbt/), Exposure, and Domestic violence. We all use CBT which is effective in depression, eating disorders, anger mgt, relationship issues, and anxiety disorders such as OCD, PTSD, panic, and phobias.
What clients want the most is to feel validated. This is important and required, but it's just not enough to make true, lasting change. People need tools! My clients see me as compassionate, funny, and, most importantly, I am not the type of therapist who sits back and nods their head the entire session. I challenge clients and get results without judgment.
Play Icon
Cognitive Change
“The cognitive model simply states that it's not the people and events that cause our emotions, but our thoughts about them that do so.”

Finances

  • Cost per Session: $30 - $225
  • Sliding Scale: Yes
Pay By: ACH Bank transfer, American Express, Check, Discover, Health Savings Account, Mastercard, Visa
Accepted Insurance Plans
  • Aetna
  • Anthem
  • Beacon Health Options
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Cigna and Evernorth
  • ComPsych
  • EmblemHealth
  • Empire BlueCross BlueShield
  • GHI
  • Health Net
  • Horizon Blue Cross and Blue Shield
  • Humana
  • MHN | Health Net
  • MagnaCare
  • Optum
  • Oxford
  • QualCare
  • TRICARE
  • UMR
  • UnitedHealthcare UHC | UBH
  • Out of Network
We are out of network with all insurance; however, we are unique in that we will bill insurance for the client and only charge a copay
Email us or call (862) 289-7894 with questions.

Qualifications

  • Years in Practice: 17 Years
  • License: New Jersey / 44SC05335200
  • School: Kean University
  • Year Graduated: 2004
If you are looking for a Cognitive-Behavioral Therapist, it's important to see one that is certified from one of the major schools of CBT.

Additional Credentials

  • Certificate: TEAM-CBT Level 2
  • Certificate Date: 2020
  • Certificate: Beck Institute / Cognitive Behavioral Therapy
  • Certificate Date: 2017

Cognitive Change's Groups

Young Men's Group

Focusing on interpersonal skills, anxiety, anger, communication errors, motivation as well as many other aspects of being a you man in today's world. Reach out to desk@cognitivechange.org for more info!

More about this group

Parenting to Launch

See ad: https://bit.ly/3T1e7Ev Calling all parents dealing with an adult child! Join our therapy group where you can learn how to help them grow and launch into the world! What does an adult child look like? ?Typical issues seen, but not limited to: Feeling they are too entitled to just take any job, Being financially irresponsible, Does not engage much socially with family and/or friends

More about this group

Location

Florham Park, NJ 07932
Call Cognitive Change
(862) 289-7894
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Specialties
  • Anxiety
  • Depression
  • LGBTQ+
Issues
  • ADHD
  • Addiction
  • Adoption
  • Alcohol Use
  • Anger Management
  • Asperger's Syndrome
  • Autism
  • Behavioral Issues
  • Bipolar Disorder
  • Borderline Personality (BPD)
  • Career Counseling
  • Child
  • Chronic Impulsivity
  • Chronic Relapse
  • Codependency
  • Coping Skills
  • Divorce
  • Domestic Abuse
  • Domestic Violence
  • Drug Abuse
  • Dual Diagnosis
  • Eating Disorders
  • Education and Learning Disabilities
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • Intellectual Disability
  • Life Coaching
  • Life Transitions
  • Marital and Premarital
  • Men's Issues
  • Obsessive-Compulsive (OCD)
  • Parenting
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • Racial Identity
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Self-Harming
  • Sleep or Insomnia
  • Sports Performance
  • Stress
  • Substance Use
  • Suicidal Ideation
  • Testing and Evaluation
  • Transgender
  • Trauma and PTSD
  • Women's Issues
Mental Health
  • Mood Disorders
  • Thinking Disorders
Sexuality
  • Bisexual
  • Lesbian

Client Focus

Ethnicity: Black and African American and Hispanic and Latino
Age
  • Elders (65+)
  • Adults
  • Teen
  • Preteen
  • Children (6 to 10)

Treatment Approach

Types of Therapy
  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Clinical Supervision and Licensed Supervisors
  • Coaching
  • Cognitive Behavioral (CBT)
  • Dialectical Behavior (DBT)
  • EMDR
  • Emotionally Focused
  • Existential
  • Exposure Response Prevention (ERP)
  • Family / Marital
  • Family Systems
  • Gottman Method
  • Internal Family Systems (IFS)
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Play Therapy
  • Positive Psychology
  • Prolonged Exposure Therapy
  • Psychoanalytic
  • Psychodynamic
  • Rational Emotive Behavior (REBT)
  • Rational Emotive Behavior Therapy
  • Schema Therapy
  • Solution Focused Brief (SFBT)
  • Structural Family Therapy
  • TEAM-CBT
  • Trauma Focused
Modality
  • Individuals
  • Couples
  • Family

Links

Our Website

Nearby Areas

This location is easily accessible from:

Last Modified: 1 Dec 2022
Photo of Cognitive Change, LPC, LCSW, LCADC, Clinical Social Work/Therapist in Florham Park
Cognitive Change

Clinical Social Work/Therapist, LPC, LCSW, LCADC