Existential Therapists in Jersey City, NJ

Photo of PROV 205 Psychological Services - Group Practice, Psychologist in Jersey City, NJ
PROV 205 Psychological Services - Group Practice
Psychologist, PhD, PsyD, LAC
Verified Verified
Jersey City, NJ 07305
We apply Cognitive-Behavioral Therapy, Psychodynamic Therapy, Existential Therapy, Play Therapy, and Solution-focused Therapy.
In pursuing mental health and wellness, clients often look for someone who can provide guidance, support, and understanding. They must openly communicate their needs and expectations and work collaboratively to create a therapeutic relationship supporting their growth and well-being. Prov 205 introduces a compassionate and dedicated mental health group practice. We focus on you, the individual, and your unique journey toward mental well-being. Our staff has over 15 years of experience in the field of mental health. We are here to support you on your journey to mental health.
We apply Cognitive-Behavioral Therapy, Psychodynamic Therapy, Existential Therapy, Play Therapy, and Solution-focused Therapy.
In pursuing mental health and wellness, clients often look for someone who can provide guidance, support, and understanding. They must openly communicate their needs and expectations and work collaboratively to create a therapeutic relationship supporting their growth and well-being. Prov 205 introduces a compassionate and dedicated mental health group practice. We focus on you, the individual, and your unique journey toward mental well-being. Our staff has over 15 years of experience in the field of mental health. We are here to support you on your journey to mental health.
(551) 258-8694 View (551) 258-8694
Photo of Brittany Santiago, Counselor in Jersey City, NJ
Brittany Santiago
Counselor, MA, LAC
Verified Verified
1 Endorsed
Jersey City, NJ 07307
I also incorporate Existential principles, Dialectical Behavioral techniques, Motivational Interviewing, Acceptance and Commitment Therapy, and Cognitive Behavioral Therapy into my approach.
Life’s struggles do not have to be weathered alone. Each individual seeking therapy has different needs that I assist clients in uncovering. I view therapy as a collaborative process, meeting clients where they are to help guide them toward seeing the change they want in their lives. For those who need to look within, I assist them on their journey toward self-fulfillment. My aim as a therapist is to create an environment that is free of judgment, in which clients experience a genuine, authentic therapeutic relationship that allows them to feel free to explore the issues they seek to resolve.
I also incorporate Existential principles, Dialectical Behavioral techniques, Motivational Interviewing, Acceptance and Commitment Therapy, and Cognitive Behavioral Therapy into my approach.
Life’s struggles do not have to be weathered alone. Each individual seeking therapy has different needs that I assist clients in uncovering. I view therapy as a collaborative process, meeting clients where they are to help guide them toward seeing the change they want in their lives. For those who need to look within, I assist them on their journey toward self-fulfillment. My aim as a therapist is to create an environment that is free of judgment, in which clients experience a genuine, authentic therapeutic relationship that allows them to feel free to explore the issues they seek to resolve.
(908) 975-1853 View (908) 975-1853
Photo of Liberation Psychotherapy, Clinical Social Work/Therapist in Jersey City, NJ
Liberation Psychotherapy
Clinical Social Work/Therapist, LCSW-R
Verified Verified
Jersey City, NJ 07302
With an integrative approach, our therapists collaborate with clients on which treatment modalities may benefit them and can include: affirmative, bibliotherapy, client-centered, cognitive behavior, creative arts, dialectical behavior therapy, existential, holistic, narrative, psychodynamic, sexology, spiritual, and trauma.
Liberation Psychotherapy is a private LGBTQ-centered group therapy practice. Our foundational philosophy is based on the meaningful engagement between the therapist and client and achieved using Carl Rogers’ client-centered techniques of active-listening, empathy, and unconditional positive regard. Liberation Psychotherapy’s primary mission is to help clients explore their experiences thereby clients can heal and grow and embrace their strengths and resiliencies. To honor and respect the uniqueness of our clients, we subscribe broadly to a liberation and integrative model.
With an integrative approach, our therapists collaborate with clients on which treatment modalities may benefit them and can include: affirmative, bibliotherapy, client-centered, cognitive behavior, creative arts, dialectical behavior therapy, existential, holistic, narrative, psychodynamic, sexology, spiritual, and trauma.
Liberation Psychotherapy is a private LGBTQ-centered group therapy practice. Our foundational philosophy is based on the meaningful engagement between the therapist and client and achieved using Carl Rogers’ client-centered techniques of active-listening, empathy, and unconditional positive regard. Liberation Psychotherapy’s primary mission is to help clients explore their experiences thereby clients can heal and grow and embrace their strengths and resiliencies. To honor and respect the uniqueness of our clients, we subscribe broadly to a liberation and integrative model.
(212) 710-2618 View (212) 710-2618
Photo of Tim Lowe, Licensed Professional Counselor in Jersey City, NJ
Tim Lowe
Licensed Professional Counselor, LPC, MS, NCC
Verified Verified
Jersey City, NJ 07097  (Online Only)
I offer a space to explore existential crises, men's issues, body image, depression, anxiety, self-worth, and learning to care less and less about what others think.
I help men in committed relationships better communicate with the women they love. I also help burnt out adults create more room for creativity in their lives. I can help if you're looking for life direction or if want to feel more fulfilled in your career.
I offer a space to explore existential crises, men's issues, body image, depression, anxiety, self-worth, and learning to care less and less about what others think.
I help men in committed relationships better communicate with the women they love. I also help burnt out adults create more room for creativity in their lives. I can help if you're looking for life direction or if want to feel more fulfilled in your career.
(908) 258-6450 View (908) 258-6450
Photo of Justin M Wolsky, Clinical Social Work/Therapist in Jersey City, NJ
Justin M Wolsky
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Jersey City, NJ 07302  (Online Only)
Waitlist for new clients
Embarking on a journey of healing with a therapist who understands your unique experience can make all the difference. As a multi-racial person raised in Queens, NY, I bring a deep cultural sensitivity and awareness to my practice. I am LGBTQIA+ affirming and committed to providing a space where a person from any background can feel safe, connected, and encouraged to become the best version of themselves. To facilitate this, I offer EMDR, Psychodynamic Psychotherapy, and CBT. I also encourage the exploration of existential conflicts and find that this is often fertile ground for growth.
Embarking on a journey of healing with a therapist who understands your unique experience can make all the difference. As a multi-racial person raised in Queens, NY, I bring a deep cultural sensitivity and awareness to my practice. I am LGBTQIA+ affirming and committed to providing a space where a person from any background can feel safe, connected, and encouraged to become the best version of themselves. To facilitate this, I offer EMDR, Psychodynamic Psychotherapy, and CBT. I also encourage the exploration of existential conflicts and find that this is often fertile ground for growth.
(718) 571-8762 View (718) 571-8762
Photo of Van Reipen Counseling and Psychological Services, Psychologist in Jersey City, NJ
Van Reipen Counseling and Psychological Services
Psychologist, PhD
Verified Verified
Jersey City, NJ 07306
With the most advanced Virtual Reality Technology and therapies such as Dialectical Behavioral Therapy (DBT), ABA Therapy, Behavioral Activation, and Acceptance and Commitment Therapy (ACT), we at VRCaPS are able to meet the needs of a wide spectrum of conditions and goals. We work with compassion, understanding, and innovation to discover new possibilities during our work with you in English or Spanish, and we are licensed to work in NJ and NY.
With the most advanced Virtual Reality Technology and therapies such as Dialectical Behavioral Therapy (DBT), ABA Therapy, Behavioral Activation, and Acceptance and Commitment Therapy (ACT), we at VRCaPS are able to meet the needs of a wide spectrum of conditions and goals. We work with compassion, understanding, and innovation to discover new possibilities during our work with you in English or Spanish, and we are licensed to work in NJ and NY.
(201) 734-5885 View (201) 734-5885
Photo of Lexie Levin, LPC, Licensed Professional Counselor in Jersey City, NJ
Lexie Levin, LPC
Licensed Professional Counselor, LPC
Verified Verified
Jersey City, NJ 07304  (Online Only)
I am a licensed professional counselor in New Jersey who works with adults, adolescents, children, couples, and families. I work to meet each person where they are and be inclusive, accessible, and supportive of all. I have extensive experience with families and children in crisis. I primarily use a person-centered approach to let each person lead the therapeutic process, but include many techniques and approaches to best meet the needs of each person. I have been a client too, so I know therapy can be hard work and scary at first, but also, can bring profound relief and change, and one of the best things we can do for ourselves.
I am a licensed professional counselor in New Jersey who works with adults, adolescents, children, couples, and families. I work to meet each person where they are and be inclusive, accessible, and supportive of all. I have extensive experience with families and children in crisis. I primarily use a person-centered approach to let each person lead the therapeutic process, but include many techniques and approaches to best meet the needs of each person. I have been a client too, so I know therapy can be hard work and scary at first, but also, can bring profound relief and change, and one of the best things we can do for ourselves.
(201) 817-9625 View (201) 817-9625
Photo of Andrew Konnerth: Men, Adults, and Couples, Counselor in Jersey City, NJ
Andrew Konnerth: Men, Adults, and Couples
Counselor, LAC
Verified Verified
Jersey City, NJ 07306
I have a passion for supporting men who are redefining meaning and purpose and exploring their identity as a man, partner and parent. If you are struggling to meet a partner's needs but don’t quite know how to name your own needs or get them met, you are not alone. I work with men of all ages going through grief, loneliness, career challenges, and feeling “not enough.” We’ll draw on mindfulness, narrative, and emotionally-focused tools to explore the big and small questions, creating a space where you can author a rewarding new story. See if I'm accepting new clients and book online at www.resolutioncc.com/team
I have a passion for supporting men who are redefining meaning and purpose and exploring their identity as a man, partner and parent. If you are struggling to meet a partner's needs but don’t quite know how to name your own needs or get them met, you are not alone. I work with men of all ages going through grief, loneliness, career challenges, and feeling “not enough.” We’ll draw on mindfulness, narrative, and emotionally-focused tools to explore the big and small questions, creating a space where you can author a rewarding new story. See if I'm accepting new clients and book online at www.resolutioncc.com/team
(862) 362-2632 View (862) 362-2632
Photo of Dylan Nelson-Sease, Counselor in Jersey City, NJ
Dylan Nelson-Sease
Counselor, LPC
Verified Verified
2 Endorsed
Jersey City, NJ 07302  (Online Only)
Have you been feeling your life is lacking purpose or that you're disconnected from your true self? This can be confusing and isolating. My passion is helping people move from a reactive state to living a fuller, authentic life in which they're the main character of their story. I believe it's our responsibility to define our own meaning in life. Finding meaning is an interpretive act. We make meaning through telling stories about our lives. Language does not just capture and reflect experience, but also creates it. My job as a therapist is to support you in crafting your story of self, so that you move from surviving to thriving.
Have you been feeling your life is lacking purpose or that you're disconnected from your true self? This can be confusing and isolating. My passion is helping people move from a reactive state to living a fuller, authentic life in which they're the main character of their story. I believe it's our responsibility to define our own meaning in life. Finding meaning is an interpretive act. We make meaning through telling stories about our lives. Language does not just capture and reflect experience, but also creates it. My job as a therapist is to support you in crafting your story of self, so that you move from surviving to thriving.
(201) 849-1199 View (201) 849-1199
Photo of Institute for Personal Growth - Jersey City, Psychologist in Jersey City, NJ
Institute for Personal Growth - Jersey City
Psychologist, PhD, LCSW, LPC, LMFT
Verified Verified
Jersey City, NJ 07302
On the fence about therapy? Ask for the first session free when you contact us, to see if it's right for you. IPG has around 30 therapists, with 400+ years combined experience, in 3 offices throughout NJ (Jersey City, Highland Park, Freehold). Since 1983 we've combined compassionate care with high-level expertise. We see individuals, couples, families, adults, children and adolescents, from every walk of life. Our large and diverse clinical staff means we cover practically every specialty, population, mental health issue, and form of treatment there is, and chances are we can accommodate your schedule, location, and other needs.
On the fence about therapy? Ask for the first session free when you contact us, to see if it's right for you. IPG has around 30 therapists, with 400+ years combined experience, in 3 offices throughout NJ (Jersey City, Highland Park, Freehold). Since 1983 we've combined compassionate care with high-level expertise. We see individuals, couples, families, adults, children and adolescents, from every walk of life. Our large and diverse clinical staff means we cover practically every specialty, population, mental health issue, and form of treatment there is, and chances are we can accommodate your schedule, location, and other needs.
(848) 222-8978 View (848) 222-8978
Photo of Rebecca Falk Hillman, Psychologist in Jersey City, NJ
Rebecca Falk Hillman
Psychologist, PsyD
Verified Verified
Jersey City, NJ 07302
Welcome to my practice. I'm a licensed clinical psychologist and help adults struggling with a variety of issues including anxiety, stress and life transitions, as well as those who are simply interested in self-exploration. No matter what brings you to pursue support at this time, I prioritize establishing a trusting, safe and respectful space in session and strive to help you get out of therapy whatever it is you are seeking from the experience.
Welcome to my practice. I'm a licensed clinical psychologist and help adults struggling with a variety of issues including anxiety, stress and life transitions, as well as those who are simply interested in self-exploration. No matter what brings you to pursue support at this time, I prioritize establishing a trusting, safe and respectful space in session and strive to help you get out of therapy whatever it is you are seeking from the experience.
(201) 431-4104 View (201) 431-4104
Photo of Danielle Miksza, Licensed Professional Counselor in Jersey City, NJ
Danielle Miksza
Licensed Professional Counselor, LPC
Verified Verified
Jersey City, NJ 07306
Danielle Miksza is a Licensed Professional Counselor (LPC) with 5 years of experience. She has worked with individuals from adolescence to adulthood, treating a variety of challenges such as anxiety, depression, stress management, life transitions, trauma, faith/spirituality, chronic illness, self-esteem, and grief. She is passionate about helping others heal, overcome challenges, and live balanced, healthy lives. Danielle received her master's in clinical mental health counseling from New Jersey City University and her certification in integrative health coaching from the Institute of Integrative Nutrition.
Danielle Miksza is a Licensed Professional Counselor (LPC) with 5 years of experience. She has worked with individuals from adolescence to adulthood, treating a variety of challenges such as anxiety, depression, stress management, life transitions, trauma, faith/spirituality, chronic illness, self-esteem, and grief. She is passionate about helping others heal, overcome challenges, and live balanced, healthy lives. Danielle received her master's in clinical mental health counseling from New Jersey City University and her certification in integrative health coaching from the Institute of Integrative Nutrition.
(201) 581-3115 View (201) 581-3115
Photo of Caroline L. Arreaga, Clinical Social Work/Therapist in Jersey City, NJ
Caroline L. Arreaga
Clinical Social Work/Therapist, LCSW
Verified Verified
Jersey City, NJ 07304  (Online Only)
Seeking services for YOUR Mental Health? We all can seek it throughout our lives. This is a brave step to take. We use different tools to see what works best for you. We need to know where you're at to know where you're going. The ultimate goal is to help you shift from a problem filled life to a love filled one - with mental clarity and lightheartedness. You may have a history of anxiety/depression, relationship problems, family issues, struggles with self-acceptance/love, complex trauma, etc. I am here to help by listening, providing support, and different perspectives on what would be best for you. Remember, this is FOR YOU!
Seeking services for YOUR Mental Health? We all can seek it throughout our lives. This is a brave step to take. We use different tools to see what works best for you. We need to know where you're at to know where you're going. The ultimate goal is to help you shift from a problem filled life to a love filled one - with mental clarity and lightheartedness. You may have a history of anxiety/depression, relationship problems, family issues, struggles with self-acceptance/love, complex trauma, etc. I am here to help by listening, providing support, and different perspectives on what would be best for you. Remember, this is FOR YOU!
(551) 305-3147 View (551) 305-3147
Photo of Speak Your Truth Counseling, LLC, Licensed Professional Counselor in Jersey City, NJ
Speak Your Truth Counseling, LLC
Licensed Professional Counselor, LPC, NCC
Verified Verified
2 Endorsed
Jersey City, NJ 07310  (Online Only)
Waitlist for new clients
Everyone has a story of who they are that, they are either unwilling or having difficulty telling. I am here to help you with your narrative. Together we can create a narrative of your truth that is empowering, positive and enlightening. I have an approach that is sex positive, empowering and open minded. I look from a lens of intersectionality, which recognizes that a person’s race, nationality, religion, gender identity, class, sexual orientation and disability may be informing each other often creating a complex convergence of oppression.
Everyone has a story of who they are that, they are either unwilling or having difficulty telling. I am here to help you with your narrative. Together we can create a narrative of your truth that is empowering, positive and enlightening. I have an approach that is sex positive, empowering and open minded. I look from a lens of intersectionality, which recognizes that a person’s race, nationality, religion, gender identity, class, sexual orientation and disability may be informing each other often creating a complex convergence of oppression.
(201) 907-2076 View (201) 907-2076
Photo of Dina Lucchesi: Adults and Couples, Pre-Licensed Professional in Jersey City, NJ
Dina Lucchesi: Adults and Couples
Pre-Licensed Professional, BS
Verified Verified
Jersey City, NJ 07306
I specialize in supporting aspiring parents and new moms navigate things like infertility, anxiety, depression, and pregnancy or postpartum challenges. I draw on CBT methods as well as first hand knowledge of the struggles on the road to building a family. No one should go through this period of life alone and I am here to offer support and a toolkit to heal, accept, and cope. With couples, I draw on EFT and Gottman methods. I can offer a Christian/faith-based lens to clients who connect in that way. I am a Marriage and Family Therapy intern completing my graduate program at RCC. Book online at www.resolutioncc.com/team
I specialize in supporting aspiring parents and new moms navigate things like infertility, anxiety, depression, and pregnancy or postpartum challenges. I draw on CBT methods as well as first hand knowledge of the struggles on the road to building a family. No one should go through this period of life alone and I am here to offer support and a toolkit to heal, accept, and cope. With couples, I draw on EFT and Gottman methods. I can offer a Christian/faith-based lens to clients who connect in that way. I am a Marriage and Family Therapy intern completing my graduate program at RCC. Book online at www.resolutioncc.com/team
(973) 874-2130 View (973) 874-2130
Photo of Nurys De La Cruz, Licensed Professional Counselor in Jersey City, NJ
Nurys De La Cruz
Licensed Professional Counselor, LMHC, EdM
Verified Verified
1 Endorsed
Jersey City, NJ 07302
Hello, I am a bilingual Licensed Mental Health Counselor who is passionate about working with individuals dealing with general mental health concerns, and couples looking to improve communication, manage conflict, and develop more satisfying connections. I received my clinical education and training at Columbia University with a Bilingual Latinx Mental Health Concentration. My treatment focus is integrative, influenced by multicultural, person-centered, and behavioral approaches. I have extensive training in behavioral therapies and trained in the The Gottman Method for relationship counseling.
Hello, I am a bilingual Licensed Mental Health Counselor who is passionate about working with individuals dealing with general mental health concerns, and couples looking to improve communication, manage conflict, and develop more satisfying connections. I received my clinical education and training at Columbia University with a Bilingual Latinx Mental Health Concentration. My treatment focus is integrative, influenced by multicultural, person-centered, and behavioral approaches. I have extensive training in behavioral therapies and trained in the The Gottman Method for relationship counseling.
(201) 582-4510 View (201) 582-4510
Photo of Rachel Khan-McCroy, Clinical Social Work/Therapist in Jersey City, NJ
Rachel Khan-McCroy
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Jersey City, NJ 07302
We are simply living in uncertain times where our lives are being forced into a new way of being. At times, it seems we have few choices and possibilities which can lead to feelings of doubt, worry, intense sadness, restlessness, self-blame, frustration and/or a sense of not being fully alive. Simply said, feeling unhappy. Therapy/counseling offers an avenue to understand what is happening to us emotionally and provides an experience that can empower you to make choices about your life. It is a choice to find a way to come out of this period of time as a better version of our selves than we started.
We are simply living in uncertain times where our lives are being forced into a new way of being. At times, it seems we have few choices and possibilities which can lead to feelings of doubt, worry, intense sadness, restlessness, self-blame, frustration and/or a sense of not being fully alive. Simply said, feeling unhappy. Therapy/counseling offers an avenue to understand what is happening to us emotionally and provides an experience that can empower you to make choices about your life. It is a choice to find a way to come out of this period of time as a better version of our selves than we started.
(551) 282-1844 View (551) 282-1844
Photo of Gina McDevitt, Licensed Professional Counselor in Jersey City, NJ
Gina McDevitt
Licensed Professional Counselor, LPC
Verified Verified
Jersey City, NJ 07302
Tell me more about you, and how I can help. My clients like that I listen and am interested in their lives. I am highly professional and work hard to meet my clients needs. My clients appreciate my honesty and genuine attitude. Before anything else, I believe we are all "simply human" with all that entails. My approach is to provide my clients a way to better understand "what is happening" and empower them to make choices that lead a more fulfilling life.
Tell me more about you, and how I can help. My clients like that I listen and am interested in their lives. I am highly professional and work hard to meet my clients needs. My clients appreciate my honesty and genuine attitude. Before anything else, I believe we are all "simply human" with all that entails. My approach is to provide my clients a way to better understand "what is happening" and empower them to make choices that lead a more fulfilling life.
(551) 266-5299 View (551) 266-5299
Photo of Dr. Herzel Yerushalmi, Licensed Professional Counselor in Jersey City, NJ
Dr. Herzel Yerushalmi
Licensed Professional Counselor, PhD, LPC
Verified Verified
2 Endorsed
Jersey City, NJ 07302
Our relationships have the power to shape our entire lives. Do not delay getting help when conflicts, disagreements, and daily differences arise. "Do I love him/her?" "Do we sync at all?" Resentment feelings, verbal altercations, walls of silence, endless arguing, feeling miserable and emotionally abandoned, worries, feeling guilty, and/or lack of sexual desire and passion become more frequent and you are HURTING, feel off balance, and disappointed. Being a highly experienced therapist I can help you with insight, wisdom, understanding, and guidance in restoring your strength and confidence in yourself and your relationship.
Our relationships have the power to shape our entire lives. Do not delay getting help when conflicts, disagreements, and daily differences arise. "Do I love him/her?" "Do we sync at all?" Resentment feelings, verbal altercations, walls of silence, endless arguing, feeling miserable and emotionally abandoned, worries, feeling guilty, and/or lack of sexual desire and passion become more frequent and you are HURTING, feel off balance, and disappointed. Being a highly experienced therapist I can help you with insight, wisdom, understanding, and guidance in restoring your strength and confidence in yourself and your relationship.
(201) 431-3690 View (201) 431-3690
Photo of Sarosh Cooper, Psychologist in Jersey City, NJ
Sarosh Cooper
Psychologist, PhD
Verified Verified
9 Endorsed
Jersey City, NJ 07302
Our relationships determine so much of how we feel and experience life. Committed relationships whether a marriage, premarital, or partnership are constantly growing and changing. Most often, we get into a committed relationship with the hope of experiencing LOVE. In the beginning, we are full of joy and hope though we may have had doubts or fears. Intimate relationships are complicated and life circumstances complicate things even more. We are left to guess our way through it or leave it to chance. And it works as long as it works. Until you find yourself internally hurting and externally yelling...What Should You Do?
Our relationships determine so much of how we feel and experience life. Committed relationships whether a marriage, premarital, or partnership are constantly growing and changing. Most often, we get into a committed relationship with the hope of experiencing LOVE. In the beginning, we are full of joy and hope though we may have had doubts or fears. Intimate relationships are complicated and life circumstances complicate things even more. We are left to guess our way through it or leave it to chance. And it works as long as it works. Until you find yourself internally hurting and externally yelling...What Should You Do?
(201) 561-7175 View (201) 561-7175

Existential Therapists

How does existential therapy work?

Existential therapy focuses on a patient’s inner experiences. The therapist tries to help the individual comprehend and alleviate symptoms by exploring their interior life. By confronting negative disquiet and emotions, the individual will hopefully become more open to finding meaning and purpose. This therapy can be administered to individuals or groups.

Is existential therapy evidence-based?

Existential therapy is an evidence-based practice. Research has determined that existential therapy can lead to significant improvement in the mental health of patients, and for some people it can be just as effective as cognitive behavioral therapy. The benefits of existential therapy are enduring, even long after treatment has ended.

How long does existential therapy last?

The goal of existential therapy is to understand a person’s internal experiences, which may sound like a lengthy process, but it does not have to be so in-depth. However, sessions are not short-term, and therapy can continue for months or up to a year. And because patients learn the theory behind existential therapy during treatment, they can also practice its tenets throughout life after therapy sessions have been completed.

Is existential therapy effective?

According to research, many patients find success with existential therapy. Researchers note that the therapy is particularly useful in improving feelings of isolation, feelings of purposelessness, as well as conditions such as anxiety and depression. Improvements in problem areas can persist even after the end of existential therapy, as individuals can continue working on themselves by using the tools they’ve developed during treatment.