Photo of Ryan Chriscoe, Counselor in 27540, NC
Ryan Chriscoe
Counselor, MA, LCMHCA, NCC
Verified Verified
1 Endorsed
Holly Springs, NC 27540
Where in the sacred story of your life do you find yourself today? If this season feels overwhelming, heartbreaking, stagnant, or confusing, there is hope in endless abundance for you. It is my joy to join you in discovering that hope within a safe, non-judgmental counseling relationship.
Where in the sacred story of your life do you find yourself today? If this season feels overwhelming, heartbreaking, stagnant, or confusing, there is hope in endless abundance for you. It is my joy to join you in discovering that hope within a safe, non-judgmental counseling relationship.
(919) 628-4724 View (919) 628-4724
Photo of Shannon Staiger, Licensed Professional Counselor in 27540, NC
Shannon Staiger
Licensed Professional Counselor, MA, LCMHCS, CHC
Verified Verified
2 Endorsed
Holly Springs, NC 27540  (Online Only)
I am currently taking new clients for virtual sessions. I am a Licensed Clinical Mental Health Counselor (Supervisor) and also a Certified Health Coach. I have been working in the mental health field for over 10 years. I especially enjoy working with adolescents, adults and couples. I have worked with individuals on a wide array of issues such as, but not limited to, family issues, divorce, depression, anxiety, mood disorders, personality disorders, self-esteem issues, woman’s issues, parenting skills and health and wellness related concerns. I also provide LCMHCA supervision and currently have openings to provide supervision.
I am currently taking new clients for virtual sessions. I am a Licensed Clinical Mental Health Counselor (Supervisor) and also a Certified Health Coach. I have been working in the mental health field for over 10 years. I especially enjoy working with adolescents, adults and couples. I have worked with individuals on a wide array of issues such as, but not limited to, family issues, divorce, depression, anxiety, mood disorders, personality disorders, self-esteem issues, woman’s issues, parenting skills and health and wellness related concerns. I also provide LCMHCA supervision and currently have openings to provide supervision.
(984) 207-1907 View (984) 207-1907
Photo of Hart Integrated Wellness Services, PLLC, Licensed Professional Counselor in 27540, NC
Hart Integrated Wellness Services, PLLC
Licensed Professional Counselor
Verified Verified
Holly Springs, NC 27540  (Online Only)
Currently Accepting new virtual clients! At Hart Integrated Wellness Services, PLLC, we have a team of experienced and compassionate mental health professionals who are dedicated to helping you achieve optimal emotional health. We believe in a holistic approach to therapy and work with you to identify and address the root causes of your mental health concerns.
Currently Accepting new virtual clients! At Hart Integrated Wellness Services, PLLC, we have a team of experienced and compassionate mental health professionals who are dedicated to helping you achieve optimal emotional health. We believe in a holistic approach to therapy and work with you to identify and address the root causes of your mental health concerns.
(919) 823-5544 View (919) 823-5544
Photo of Eileen Case, Clinical Social Work/Therapist in 27540, NC
Eileen Case
Clinical Social Work/Therapist, LCSW, CEDS
Verified Verified
Holly Springs, NC 27540
Are you tired of being stuck in the cycle of problematic behaviors that keep you feeling anxious, depressed or hopeless? Whether its using food, over exercise, substances, excessive sleep, explosive anger or some other perilous action to cope, there is help out there. It begins with understanding the function of these behaviors and then learning new tools to help you engage in your life in a way that is in line with your true values. When we build the capacity to cope with the challenges of our past, present and future in more effective ways, we create the space and capacity for joy, love and a sense of belonging.
Are you tired of being stuck in the cycle of problematic behaviors that keep you feeling anxious, depressed or hopeless? Whether its using food, over exercise, substances, excessive sleep, explosive anger or some other perilous action to cope, there is help out there. It begins with understanding the function of these behaviors and then learning new tools to help you engage in your life in a way that is in line with your true values. When we build the capacity to cope with the challenges of our past, present and future in more effective ways, we create the space and capacity for joy, love and a sense of belonging.
(984) 205-6396 View (984) 205-6396
Photo of Victoria Sforza, Counselor in 27540, NC
Victoria Sforza
Counselor, LCMHCA, MA, NCC
Verified Verified
Holly Springs, NC 27540  (Online Only)
Are you struggling to heal from anxiety, past relationships, or old wounds? Do you feel stuck, overwhelmed, or isolated due to these stressors? I want you to know that you’re not alone in these feelings. My name is Victoria, and I am dedicated to supporting individuals and couples on their journey towards greater well-being. With experience in addressing a wide range of challenges, including anxiety, mood disorders, attachment issues, communication, boundary difficulties, and other stressors, I'm here to offer personalized support and guidance tailored to your unique needs.
Are you struggling to heal from anxiety, past relationships, or old wounds? Do you feel stuck, overwhelmed, or isolated due to these stressors? I want you to know that you’re not alone in these feelings. My name is Victoria, and I am dedicated to supporting individuals and couples on their journey towards greater well-being. With experience in addressing a wide range of challenges, including anxiety, mood disorders, attachment issues, communication, boundary difficulties, and other stressors, I'm here to offer personalized support and guidance tailored to your unique needs.
(828) 662-8967 View (828) 662-8967
Photo of Kylie Lambert, Clinical Social Work/Therapist in 27540, NC
Kylie Lambert
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Holly Springs, NC 27540  (Online Only)
I founded my practice to help women reclaim their power by finding their “inner voice” to communicate, become more vulnerable, and be more self-compassionate in their everyday lives. I am passionate about acknowledging client’s strengths as they overcome shame and guilt from past life experiences. In doing this, I strive to provide clients with a safe and non-judgmental environment to achieve their goals. I work primarily with millennial women and teens dealing with anxiety, self-esteem, and communication issues.
I founded my practice to help women reclaim their power by finding their “inner voice” to communicate, become more vulnerable, and be more self-compassionate in their everyday lives. I am passionate about acknowledging client’s strengths as they overcome shame and guilt from past life experiences. In doing this, I strive to provide clients with a safe and non-judgmental environment to achieve their goals. I work primarily with millennial women and teens dealing with anxiety, self-esteem, and communication issues.
(919) 626-2282 View (919) 626-2282
Photo of Heather Ferreira, Clinical Social Work/Therapist in 27540, NC
Heather Ferreira
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Holly Springs, NC 27540
My twenty years of experience has led me to work with many clients who are navigating different stressors in their life. These stressors can lead to anxiety, depression, relationship issues, etc. My main areas of speciality include anxiety, depression, ADHD, and relationship issues. Together, we share the responsibility for progress and improved ways of coping. Ultimately, you will be able to build a sense of personal satisfaction in knowing that when future challenges arise they will be less overwhelming.
My twenty years of experience has led me to work with many clients who are navigating different stressors in their life. These stressors can lead to anxiety, depression, relationship issues, etc. My main areas of speciality include anxiety, depression, ADHD, and relationship issues. Together, we share the responsibility for progress and improved ways of coping. Ultimately, you will be able to build a sense of personal satisfaction in knowing that when future challenges arise they will be less overwhelming.
(919) 885-0185 View (919) 885-0185
Photo of Stonebridge Counseling, Licensed Professional Counselor in 27540, NC
Stonebridge Counseling
Licensed Professional Counselor, PLLC
Verified Verified
Holly Springs, NC 27540
Asking for help is the first step towards feeling better and leading a happier, healthier life. Mental health is an important part of overall well-being. Most of us, at one time or another, are impacted by mental health concerns. We have therapists that treat adults, children, and teens. If you don't even know where to start call or e-mail the office and we will help guide you in choosing the right therapist and check your insurance benefits. To learn more about each of our therapists and their individual specialties, please visit our website www.sbcounseling.com/therapists
Asking for help is the first step towards feeling better and leading a happier, healthier life. Mental health is an important part of overall well-being. Most of us, at one time or another, are impacted by mental health concerns. We have therapists that treat adults, children, and teens. If you don't even know where to start call or e-mail the office and we will help guide you in choosing the right therapist and check your insurance benefits. To learn more about each of our therapists and their individual specialties, please visit our website www.sbcounseling.com/therapists
(919) 434-6398 View (919) 434-6398
Photo of Willow Creek Counseling Assoc, PLLC, Licensed Professional Counselor in 27540, NC
Willow Creek Counseling Assoc, PLLC
Licensed Professional Counselor, MSW, LCSWA
Verified Verified
Holly Springs, NC 27540
We provide comprehensive counseling services for individuals of all ages, from children and teens to adults, as well as specialized marriage and family therapy. Our diverse clients, both individuals and families, seek compassionate, holistic counseling for issues like academics, emotions, stress, and relationships. They desire an empathetic, supportive environment to foster positive change, better relationships, and emotional well-being. Valuing our expert providers and evidence-based therapies, they seek self-discovery and a fulfilling life in a warm, understanding space, making us their choice for top-notch care.
We provide comprehensive counseling services for individuals of all ages, from children and teens to adults, as well as specialized marriage and family therapy. Our diverse clients, both individuals and families, seek compassionate, holistic counseling for issues like academics, emotions, stress, and relationships. They desire an empathetic, supportive environment to foster positive change, better relationships, and emotional well-being. Valuing our expert providers and evidence-based therapies, they seek self-discovery and a fulfilling life in a warm, understanding space, making us their choice for top-notch care.
(919) 351-8043 View (919) 351-8043
Photo of Willow Creek Counseling Associates, Counselor in 27540, NC
Willow Creek Counseling Associates
Counselor, LCSW, RPT
Verified Verified
Holly Springs, NC 27540
We specialize in providing counseling for children and teens grappling with issues like anxiety, depression, or behavioral challenges. We offer a warm and inviting space where your child can feel understood, valued, and supported. Our goal is to empower children and teens to navigate life's hurdles with confidence and resilience. Through personalized therapy tailored to their unique needs, we aim to help them uncover their inner strengths, develop healthy coping mechanisms, and build a positive outlook on life. We also provide additional counseling for adults and marital counseling.
We specialize in providing counseling for children and teens grappling with issues like anxiety, depression, or behavioral challenges. We offer a warm and inviting space where your child can feel understood, valued, and supported. Our goal is to empower children and teens to navigate life's hurdles with confidence and resilience. Through personalized therapy tailored to their unique needs, we aim to help them uncover their inner strengths, develop healthy coping mechanisms, and build a positive outlook on life. We also provide additional counseling for adults and marital counseling.
(919) 694-4229 View (919) 694-4229
Photo of Erin Moore, Counselor in 27540, NC
Erin Moore
Counselor, MS, LCMHC, LCAS
Verified Verified
Holly Springs, NC 27540
My goal is to provide a relationship which you may use for personal growth. Whether it's post-partum support, day-to-day stress, relationship issues, anxiety, depression, alcohol and drug addiction or trauma, I partner with you when life becomes un-manageable to work towards positive change. Whether it's post-partum support, day-to-day stress, relationship issues, anxiety, depression, alcohol and drug addiction or trauma, I partner with you when life becomes un-manageable to work towards positive change. I strive to create an environment that allows you to feel comfortable, safe and facilitates growth.
My goal is to provide a relationship which you may use for personal growth. Whether it's post-partum support, day-to-day stress, relationship issues, anxiety, depression, alcohol and drug addiction or trauma, I partner with you when life becomes un-manageable to work towards positive change. Whether it's post-partum support, day-to-day stress, relationship issues, anxiety, depression, alcohol and drug addiction or trauma, I partner with you when life becomes un-manageable to work towards positive change. I strive to create an environment that allows you to feel comfortable, safe and facilitates growth.
(984) 355-9580 View (984) 355-9580
Photo of Amy D Wright, Clinical Social Work/Therapist in 27540, NC
Amy D Wright
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Holly Springs, NC 27540
Accepting New Clients! I believe all parts of you hold wisdom. I am here to help you discover the resources you have within and around you, so that you may better move toward the life you want. This may look like acknowledging, grieving, and moving past trauma responses that once served you but are now keeping you stuck. Or it may look like finding the wisdom and underlying needs that are communicated by your anxiety, depression, and/or dissociation. Maybe your mind and body are in conflict, or you seek spiritual growth.
Accepting New Clients! I believe all parts of you hold wisdom. I am here to help you discover the resources you have within and around you, so that you may better move toward the life you want. This may look like acknowledging, grieving, and moving past trauma responses that once served you but are now keeping you stuck. Or it may look like finding the wisdom and underlying needs that are communicated by your anxiety, depression, and/or dissociation. Maybe your mind and body are in conflict, or you seek spiritual growth.
(984) 689-9538 View (984) 689-9538
Photo of Meredith L. Tankard, Counselor in 27540, NC
Meredith L. Tankard
Counselor, LCMHC-A
Verified Verified
Holly Springs, NC 27540
Are you overwhelmed and in need of clarity? Has anxiety got you on “high alert” and peace and rest seem to evade you no matter what? Do you keep asking yourself why the past can’t just stay in the past? Does ADHD feel like it is the ever present roadblock that keeps you from obtaining your full potential? Are you just plain tired and feel like you’re just going through the motions, void of joy and lacking purpose? I want to reassure you that there is hope and a path forward. There is a full life on the other side of trauma, beyond debilitating anxiety and hopelessness, and beyond hard ADHD symptoms. You’re not alone.
Are you overwhelmed and in need of clarity? Has anxiety got you on “high alert” and peace and rest seem to evade you no matter what? Do you keep asking yourself why the past can’t just stay in the past? Does ADHD feel like it is the ever present roadblock that keeps you from obtaining your full potential? Are you just plain tired and feel like you’re just going through the motions, void of joy and lacking purpose? I want to reassure you that there is hope and a path forward. There is a full life on the other side of trauma, beyond debilitating anxiety and hopelessness, and beyond hard ADHD symptoms. You’re not alone.
(919) 823-6489 View (919) 823-6489
Photo of Inner-Wellness, PLLC, Counselor in 27540, NC
Inner-Wellness, PLLC
Counselor, MS, LCMHC, NCC
Verified Verified
3 Endorsed
Holly Springs, NC 27540  (Online Only)
Do you often feel weighed down by feelings of anxiety? During these uncertain, ever changing times, making time to nurture your total well-being is essential. I welcome you to a space where you can come as you are and begin collaboratively working on how you desire to show up in the world. On this journey we will navigate your challenges, strengthen your coping skills, and empower you with the confidence to manage future stressors and uncertainties.
Do you often feel weighed down by feelings of anxiety? During these uncertain, ever changing times, making time to nurture your total well-being is essential. I welcome you to a space where you can come as you are and begin collaboratively working on how you desire to show up in the world. On this journey we will navigate your challenges, strengthen your coping skills, and empower you with the confidence to manage future stressors and uncertainties.
(984) 363-4419 View (984) 363-4419
Photo of Renaissance Wellness Services, LLC, Counselor in 27540, NC
Renaissance Wellness Services, LLC
Counselor, EdD, LCMHCS, NCC, CJSOTS, LCASA
Not Verified Not Verified
Holly Springs, NC 27540
Renaissance Wellness Services, LLC is the premier mental health and substance abuse provider located in Chatham and Orange counties that focuses on the holistic well-being of school aged children, pre-teens, adolescents, adults, couples and families. Our team of therapists have extensive experience helping people identify and overcome a myriad of presenting concerns. When you meet with one of our providers you will receive the highest quality of professional service combined with a relaxing and welcoming atmosphere. Our therapists provide a supportive environment to meet you where you are to work towards your specific goals.
Renaissance Wellness Services, LLC is the premier mental health and substance abuse provider located in Chatham and Orange counties that focuses on the holistic well-being of school aged children, pre-teens, adolescents, adults, couples and families. Our team of therapists have extensive experience helping people identify and overcome a myriad of presenting concerns. When you meet with one of our providers you will receive the highest quality of professional service combined with a relaxing and welcoming atmosphere. Our therapists provide a supportive environment to meet you where you are to work towards your specific goals.
(919) 249-6345 View (919) 249-6345
Emotionally Focused Therapists

Who is emotionally focused therapy for?

Emotionally focused therapy (EFT) is for couples who are emotionally distressed, stuck in an unsatisfying relationship pattern or feeling deeply alienated. They may even believe the relationship is beyond repair. Very often, the partners display intense anger, fear, grief, loss of trust, or a sense of betrayal in the relationship. In addition, EFT is helpful to couples and individuals who have difficulty expressing emotions and those who have trouble regulating emotions.

Why do people need emotionally focused therapy?

People need emotionally focused therapy because the need for others is built into the brain, but the pressures of daily life can erode feelings of love, and couples often do not have the skills to find their way back to the comfort of each other. Instead, they may be stuck in repetitive patterns of anger, fear, grief, loss of trust, or a sense of betrayal. Emotionally focused therapy regards such strong negative feelings as expressions of protest over the loss of connection and turns them into pathways of reconnection.

What happens in emotionally focused therapy?

Over the course of eight to 20 weekly sessions, couples de-escalate their negative emotional reactivity to one another so that they can listen to each other and be responsive to each other’s needs. Then the deep emotional and physical bond is restored, giving partners a sense of comfort and security, which they can use to solve whatever problems come their way. The therapist plays an active role, helping partners understand how anger and withdrawal are actually misguided cries for connection.

What problems does emotionally focused therapy treat?

EFT is designed to help couples stuck in dysfunctional relationship patterns regain closeness and rebuild their relationship. Typically, such couples experience considerable distress, with partners feeling alienated and distrustful of one another, not certain their relationship can survive. EFT is also helpful to individuals experiencing attachment-related fears of loss; it helps them learn to use their fears as a way of eliciting the closeness they desire.