EMDR Therapists in Portland, OR

Do you have an interest in targeting anxiety, depression, stress, and relationship issues? The desire to heal from distressing experiences or trauma that have had an impact on your relationships, employment, health, and wellness? We will work together utilizing a variety of treatment modalities to move beyond your past so you can start living each day with a renewed sense of purpose and harmony.

Maybe your teen or partner is depressed? Stuck on Internet Porn? Maybe you have somehow been victimized? Feel anxious, or alone? Loss of loved ones? I offer a relationship based, non-judgmental approach informed by tested, evidence-based practices, including CBT and EMDR therapies - neither of which demand medication. EMDR directly targets traumatic or hurtful memories and helps put them "in the past." This has been shown to help with anxiety/fear, panic attacks, nightmares, self-esteem issues and various other symptoms associated with post traumatic stress. CBT further offers you the chance to not be overwhelmed by your experience.

Are you overwhelmed and and exhausted? Are you feeling stuck in patterns that are limiting you such as addiction, depression, anxiety or relationship trouble? If so, they may be related to attachment and or trauma. At The Portland Attachment & Trauma Healing Center we use an integrated approach that incorporates interpersonal Neurobiology. We use effective right-brained therapy protocols such as Lifespan Integration and Attachment Focused EMDR to help build self-empathy and self-compassion. We can help. Just give us a call!

There are many challenges in life that may inhibit our creativity and preoccupy our minds, resulting in rumination, mood swings, and anxiety. My name is Donald Bonner, LCSW, LLC and I provide mental health treatment to empower the client to find their authentic self and achieve their full potential.

Hi! My name is Amber and I am an LCSW in Oregon and Washington. I have much experience working with teens, families, and adults particularly around trauma and more severe symptoms of anxiety and depression. My experience has also brought me to working with those with chronic pain, comorbid disorders, body image issues, gender questions, neurodivergence, and self-harm. I have a particular affinity for people who have endured trauma and who feel like they are outsiders. I pride myself in being culturally sensitive and welcoming to all, and someone who works as part of the LGBTQIA+ community.

Currently accepting new clients. We all can get stuck. Trauma, life stressors, uncomfortable emotions, and relationship concerns can throw us off balance. Do you feel constantly stressed, disconnected from your partner, or the impacts of trauma? The weight of these challenges can take a toll on your daily life and overall wellness. You may feel ready to process your trauma and find healing. Or maybe, you yearn for a closer connection and effective communication in your relationship. You may also desire the capacity to cope with stressors and find fulfillment in life. This is where counseling can offer support and relief.

Jamie Lloyd is a Licensed Professional Counselor with 10 years of experience providing therapy for individuals, groups, couples, and families. For the past 5 years, Jamie has worked in a rural primary care clinic doing integrated care and found it to be both challenging and rewarding. She has worked in two additional primary care settings as well as in private practice and additional agency settings, seeing clients of all ages and from diverse socioeconomic backgrounds. Her approach to therapy is most frequently Family Systems using Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Motivational Interviewing, or EMDR.

I help where you are stuck -- body, story, nerves, or soul. Our difficult experiences can lodge many places. I have a big "tool chest" - from EMDR to mindfulness - to help you meet and transform what needs healing. I believe that each of us has a wholeness, no matter how hidden. I help you to contact that wholeness, in order to access your own wisdom. Together we find your unique path through to your truest self. What is waiting for you is a life of meaning and the ability to connect.

I am a licensed Marriage and Family Therapist dedicated to providing compassionate and supportive counseling/psychotherapy. I work with individuals both long and short term. Wanting to understand why adverse or difficult things happen to us is natural. When one can contribute a sense of meaning to a difficult situation the power of the problem is often integrated and diminishes. Therapy is a process that can help an individual find the transformational quality in their adverse experiences and become empowered by them, instead of overwhelmed by them.

Currently OPEN to new clients! Calling all creative, LGBTQIA+, ethically non-monogamous, neurodivergent, kinky people and other normative culture misfits! If you are interested in disrupting programmed patterns, repairing attachment wounding, integrating trauma and stepping into a more authentic, expansive way of being, let’s talk.

I see individuals who are experiencing feelings of depression, anxiety, body image issues, relational distress, spiritual issues, grief/loss, and eating disorders. Many of my clients are trying to cope with the effects of trauma in their life in addition to feelings of insecurity, perfectionism, self-hatred or shame. If any of this sounds like you, I want you to know that you are not alone and counseling can help. It takes great courage to seek counseling, and I can help you develop insight into yourself, learn new tools for coping, find your voice, and seek healing from your past.

I utilize EMDR, Brain Spotting and an integrative approach including physical, emotional and spiritual aspects. Together we process through life events that block you from personal growth and freedom.

Clients typically work with me on life transitions and/or trauma healing. Life transitions (for example: graduation, divorce, moving, coming out, or social and/or medical gender transition) can be destabilizing but also an opportunity to explore our patterns, values, and goals. Trauma healing can be an intimidating process. Many of the people I work with have tried many things to help shift their patterns, change their narratives about themselves and the world, feel safer, and develop a sense of belonging in this world.

I work with a wide range of client's wanting to focus on anxiety, ways of coping, depression, life and work stress, trauma, PTSD, self-exploration and growth, relationship challenges, women empowerment, LGBTQIA issues, body image concerns, and eating disorders/disordered eating. I work primarily from an emotion focused lens and provide EMDR. My goal is to provide trauma-informed, social justice-oriented and culturally aware therapy and a space where you can feel comfortable, safe, and heard. Please note that I have a virtual-only practice in the states of Oregon and Washington.

I believe in a practical, researched, but empathetic and compassionate approached to therapy that helps patients gain greater awareness of themselves and their relationships, in addition to finding meaning and purpose in life. Together we will examine your options, expand your perspective, and arrive at solutions that are in your best interest.

Are you feeling weighed down by anxiety or overwhelmed by life's challenges? I understand the struggles that come with being human. As your therapist, my focus is on you and creating a safe, judgment-free space for your self-exploration. Together, we'll explore the roots of your struggles – whether it's linked to trauma, grief, work stress, major life changes, or any other source of unease. I want to help you understand and ease your suffering with compassion, empowering you to lessen its impact on your life.

I believe that therapy can be social justice; self care can be a rebellion. I prioritize Queer, BIPOC and female identified care. All people are creative, resourceful and capable of growth. Change is difficult and we are all deserving of support. I am honored to work with folks through all of life’s transitions. If we decide to work together, we will identify goals and work through the barriers to becoming more healthy, happy and fulfilled. Email and I'll respond quickly. Phone calls may take longer.

I work with clients to offer serious relief from the effects of trauma, depression and anxiety on their lives. Tools like EMDR and Internal Family Systems, as well the creation of a judgement-free space to talk can bring hope to the stuck parts of our worlds, and finally allow us to be present in our own lives again. Finding relief can feel like taking a first deep breath after being underwater for a long time, and that's an outcome worth fighting together for. Please email to learn more and find our if we make a good therapy team.

I offer you my kindness, respect and years of my own dedicated self work. Listening, presence and experience is a big part of what I bring to our sessions. A lot of pain and trauma becomes unconscious. I work with you to understand the sources of the problem. We aim to understand the different parts of your self. We work to activate your highest or most authentic self. I also aim to heal the trauma in the body. I am Jungian based, using EMDR, mindfulness psychology, and somatic approaches, all to deepen your relationship to yourself.