Location
Offers online therapy
I am currently offering telehealth counseling by video or by phone.
About
You are here looking to take some active steps toward improving your wellbeing and living a fuller life. Perhaps your ambition and motivation have waned. Maybe you are having trouble managing stress, anxiety, or past trauma on your own. Perhaps you have a desire to feel more grounded or more connected in your relationships. I believe you are a resilient person who is wise, whole, and strong. I value a strong interpersonal and therapeutic relationship to create a safe environment that is free of judgment.
I specialize in working with people through major life and career transitions, particularly when stress, anxiety, depression, or trauma surface as a result.
When you entrust me to offer guidance, we will compassionately explore your inner world and address the core aspects of your challenges. Together, we can chart a course to amplify your purpose, discover deeper meaning and connections, and realize greater satisfaction.
Call or Email Julie Sliga for a free 15 minute consultation now - (503) 400-3389
Finances
- Session Fee: $125 per session
- Sliding Scale: Yes
Pay By:
American Express, Health Savings Account, Mastercard, Paypal, Venmo, Visa
If payment is a barrier to services, sliding scale may be adjusted based on your current financial situation and available space.
Email me or call (503) 400-3389 with questions.
Qualifications
- Years in Practice: 15 Years
- Prelicense: Oregon / R6587
- School: University of Wisconsin - Stout
- Year Graduated: 2008
- Supervisor: Kim Gerhardt
- Supervisor License: Oregon / C1636
Additional Credentials
- Certificate: Certified Career Counselor - National Career Development Association
- Certificate Date: 2021
- Certificate: Certified Rehabilitation Counselor - Commission on Rehabilitation Counselor Certification / 00109113
- Certificate Date: 2008
Julie Sliga's Groups
Career Changers-Move Beyond Contemplation
It's tough out there for job seekers! Having trouble finding work? Don't know where to look? Considering a career change? Maybe it's time to work with an experienced career counselor. Lay the groundwork, build a network, and move beyond contemplation in my 6-week small group class. Class will be hosted on Zoom. Dates: March 3, 2021- April 8, 2021. Space is limited. Learn more and sign up at https://panoramicpdx.com/group-classes
Location
Offers online therapy
Specialties
- Anxiety
- Career Counseling
- Trauma and PTSD
Issues
- ADHD
- Autism
- Career Transitions
- Chronic Illness
- Chronic Pain
- Depression
- Education and Learning Disabilities
- Grief
- Intellectual Disability
- Life Coaching
- Life Transitions
- Relationship Issues
- Self Esteem
- Sleep or Insomnia
- Stress
- Traumatic Brain Injury (TBI)
- Vocational Rehabilitation
- Women's Issues
Mental Health
- Mood Disorders
Sexuality
- LGBTQ+
Client Focus
Age
- Elders (65+)
- Adults
- Teen
Communities
- Bisexual Allied
- Blind Allied
- Body Positivity
- Cancer
- Gay Allied
- Immuno-disorders
- Lesbian Allied
- Non-Binary Allied
- Queer Allied
- Racial Justice Allied
- Sex Worker Allied
- Sex-Positive, Kink Allied
- Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Career Counseling and Career Development Theory
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- EMDR
- Existential
- Feminist
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Positive Psychology
- Somatic
- Strength-Based
Modality
- Individuals
Last Modified: 5 Jan 2023
(503) 400-3389