Photo of Julie Sliga, Licensed Professional Counselor, CRC, LPC
Julie Sliga
Licensed Professional Counselor, CRC, LPC
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Photo of Julie Sliga, Licensed Professional Counselor, CRC, LPC

Julie Sliga

Licensed Professional Counselor, CRC, LPC (she, her)

Verified by Psychology Today Verified by Psychology Today
Call Me
Let's Connect (503) 400-3389
Photo of Julie Sliga, Licensed Professional Counselor, CRC, LPC
Available both in-person and online
917 SW Oak Street Suite 417 Portland, OR 97205
When anxiety, health concerns, or life transitions feel overwhelming, it’s understandable to feel stuck or overwhelmed. Therapy offers a space to slow down, breathe, and untangle what’s been weighing on you. Together, we’ll explore patterns that no longer serve you, ease emotional stress, and develop tools to help you feel more grounded, confident, and at peace. As your therapist, I provide a compassionate, non-judgmental space where we can explore the impact of stress and anxiety on your life and work together to help you build clarity, strengthen your sense of self, and develop emotional resilience.
Therapy can be a space where you begin to feel safe in your body again. Using EMDR, Compassion-Focused Therapy, Pain Reprocessing Therapy, and other evidence-based approaches, we’ll work through difficult emotions, shift unhelpful patterns, and build self-trust—at your pace. We’ll help you feel more centered, supported, and more at home with yourself.
Whatever you’re navigating, there is a path forward—one that feels steady and aligned with your values. Therapy is an investment in your well-being: a place to reconnect with yourself, move through challenges with more confidence, and create space for healing and growth. When you're ready, I'm here to walk that path with you.
Call or Julie Sliga now for a free 15 minute consultation - (503) 400-3389

My Practice at a Glance

Available both in-person and online

Panoramic Counseling

917 SW Oak Street

Suite 417

Portland, OR 97205 map

(503) 400-3389
My website
Online mind-body therapy for adults in Oregon. A grounded space for stress, chronic pain, and anxiety. Limited evening sessions available.
I specialize in Anxiety, Burnout and Chronic Illness 
$185 Per Session, I accept insurance 
Individual one-on-one therapy 
Please watch my video to learn more about me and my practice.
Julie Sliga
Let's Connect (503) 400-3389
Photo of Julie Sliga, Licensed Professional Counselor, CRC, LPC

My Practice at a Glance

Available both in-person and online

Panoramic Counseling

917 SW Oak Street

Suite 417

Portland, OR 97205 map

(503) 400-3389
My website
Online mind-body therapy for adults in Oregon. A grounded space for stress, chronic pain, and anxiety. Limited evening sessions available.
I specialize in Anxiety, Burnout and Chronic Illness 
$185 Per Session, I accept insurance 
Individual one-on-one therapy 
Please watch my video to learn more about me and my practice.
Julie Sliga

Finances

Fees

  • Individual Sessions $185
  • Sliding scale: apply if you may be eligible

Payment Methods

American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • BlueCross and BlueShield
  • Moda Health
  • PacificSource
  • Providence
  • Regence
  • Yamhill Community Care (OHP)
  • Out of Network
"
If your insurance is not listed, I would be considered an out-of-network provider. My fee is $160 per session due at the time of service. I'm happy to provide a superbill that you can submit to your insurance for possible reimbursement.
Photo of Julie Sliga, Licensed Professional Counselor, CRC, LPC
Julie Sliga
Licensed Professional Counselor, CRC, LPC
Call or for a free 15 minute consultation now - (503) 400-3389
"
If your insurance is not listed, I would be considered an out-of-network provider. My fee is $160 per session due at the time of service. I'm happy to provide a superbill that you can submit to your insurance for possible reimbursement.
Photo of Julie Sliga, Licensed Professional Counselor, CRC, LPC
Julie Sliga
Licensed Professional Counselor, CRC, LPC
Call or for a free 15 minute consultation now - (503) 400-3389

Qualifications

  • Verified by Psychology Today Licensed by State of Oregon / C8453 Julie Sliga
  • Education and Years In Practice

  • In Practice for 18 years
  • Attended University of Wisconsin - Stout, MS in Rehabilitation Counseling, Graduated 2008
  • Additional Credentials

  • License: Licensed Professional Counselor by the Wisconsin MPSW Joint Board 11858 - 125 / 2025
  • Certificate from Certified Rehabilitation Counselor - Commission on Rehabilitation Counselor Certification 00109113 / 2008
"
I'm a Licensed Professional Counselor with a Master's in Rehabilitation Counseling. My work focuses on supporting people through personal, professional, and health-related challenges. I help clients build adaptability, deepen self-trust, and move through transitions with more clarity and resilience.
Photo of Julie Sliga, Licensed Professional Counselor, CRC, LPC
Julie Sliga
Licensed Professional Counselor, CRC, LPC
Call or for a free 15 minute consultation now - (503) 400-3389
"
I'm a Licensed Professional Counselor with a Master's in Rehabilitation Counseling. My work focuses on supporting people through personal, professional, and health-related challenges. I help clients build adaptability, deepen self-trust, and move through transitions with more clarity and resilience.
Photo of Julie Sliga, Licensed Professional Counselor, CRC, LPC
Julie Sliga
Licensed Professional Counselor, CRC, LPC
Call or for a free 15 minute consultation now - (503) 400-3389

Specialties and Expertise

Top Specialties

  • Anxiety
  • Burnout
  • Chronic Illness

Expertise

  • ADHD
  • Agoraphobia
  • Autism
  • Bisexual
  • Career Counseling
  • Chronic Pain
  • Depression
  • First Responders
  • Grief
  • LGBTQ+
  • Life Transitions
  • Peer Relationships
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Sex-Positive & Kink Friendly
  • Stress
  • Trauma and PTSD
  • Women's Issues
"
Whether you're navigating anxiety, life transitions, chronic pain, or healing from past trauma. I welcome you to a supportive space to explore what's holding you back, process difficult experiences, and develop skills to navigate challenges with more self-trust.
Photo of Julie Sliga, Licensed Professional Counselor, CRC, LPC
Julie Sliga
Licensed Professional Counselor, CRC, LPC
Call or for a free 15 minute consultation now - (503) 400-3389
"
Whether you're navigating anxiety, life transitions, chronic pain, or healing from past trauma. I welcome you to a supportive space to explore what's holding you back, process difficult experiences, and develop skills to navigate challenges with more self-trust.
Photo of Julie Sliga, Licensed Professional Counselor, CRC, LPC
Julie Sliga
Licensed Professional Counselor, CRC, LPC
Call or for a free 15 minute consultation now - (503) 400-3389

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals

Communities

Aviation Professionals
Bisexual Allied
Blind Allied
Gay Allied
Immuno-disorders
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Transgender Allied

Age

Adults
Elders (65+)

Participants

Individuals

Communities

Aviation Professionals
Bisexual Allied
Blind Allied
Gay Allied
Immuno-disorders
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Transgender Allied

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Eclectic
  • EMDR
  • Emotional Awareness and Expression Therapy
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Pain Reprocessing Therapy (PRT)
  • Person-Centered
  • Solution Focused Brief (SFBT)
  • Somatic
  • Trauma Focused
"
I offer integrative, mind-body approaches that gently support both emotional and physical healing by working with how the brain and nervous system respond to stress, emotion, and past experiences. These methods—like PRT, EAET, EMDR, CFT, and ACT—can be especially supportive for those living with anxiety, chronic pain, or stress-related conditions.
Photo of Julie Sliga, Licensed Professional Counselor, CRC, LPC
Julie Sliga
Licensed Professional Counselor, CRC, LPC
Call or for a free 15 minute consultation now - (503) 400-3389
"
I offer integrative, mind-body approaches that gently support both emotional and physical healing by working with how the brain and nervous system respond to stress, emotion, and past experiences. These methods—like PRT, EAET, EMDR, CFT, and ACT—can be especially supportive for those living with anxiety, chronic pain, or stress-related conditions.
Photo of Julie Sliga, Licensed Professional Counselor, CRC, LPC
Julie Sliga
Licensed Professional Counselor, CRC, LPC
Call or for a free 15 minute consultation now - (503) 400-3389

Location

Primary Location

Panoramic Counseling

917 SW Oak Street

Suite 417

Portland, OR 97205

(503) 400-3389
"
Online mind-body therapy for adults in Oregon. A grounded space for stress, chronic pain, and anxiety. Limited evening sessions available.
Photo of Julie Sliga, Licensed Professional Counselor, CRC, LPC
Julie Sliga
Licensed Professional Counselor, CRC, LPC
Call for a free consultation now - (503) 400-3389
"
Online mind-body therapy for adults in Oregon. A grounded space for stress, chronic pain, and anxiety. Limited evening sessions available.
Photo of Julie Sliga, Licensed Professional Counselor, CRC, LPC
Julie Sliga
Licensed Professional Counselor, CRC, LPC
Call for a free consultation now - (503) 400-3389