Therapists in Sacramento, CA
Hi there, I'm Katrese! I may be the therapist for you if you are a high-achieving woman dealing with symptoms of depression, anxiety, self-esteem issues, going through a breakup/ divorce, relationship conflict, or having difficulty coping with stress. I want to support you if you are ready to take action and commit to taking care of your mental and emotional health.
Hi there, I'm Katrese! I may be the therapist for you if you are a high-achieving woman dealing with symptoms of depression, anxiety, self-esteem issues, going through a breakup/ divorce, relationship conflict, or having difficulty coping with stress. I want to support you if you are ready to take action and commit to taking care of your mental and emotional health.
Hi! My name is Nicole Vaccher and I am a Licensed Marriage and Family Therapist. For the past 5 years I have practiced therapy in a variety of settings with various clients accumulating multiple approaches to best serve my clients. For the past almost 2 years I have worked with first responders and their family's treating anxiety, depression, suicidal ideation, marital issues, divorce, family, PTSD, stress, and grief. I embrace Solution-Focused Therapy techniques and approaches in most of my sessions to provide my clients with goal setting that promotes healing progress.
Hi! My name is Nicole Vaccher and I am a Licensed Marriage and Family Therapist. For the past 5 years I have practiced therapy in a variety of settings with various clients accumulating multiple approaches to best serve my clients. For the past almost 2 years I have worked with first responders and their family's treating anxiety, depression, suicidal ideation, marital issues, divorce, family, PTSD, stress, and grief. I embrace Solution-Focused Therapy techniques and approaches in most of my sessions to provide my clients with goal setting that promotes healing progress.
Lorain Arlene Tremayne
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Sacramento, CA 95825
I work with a variety of issues including sexual abuse, divorce, PTSD, couples relations, grief and loss, parenting skill development, effective communication, spiritual counseling, life coaching and eating disorders.
I believe the answers we are searching for are found within ourselves. It may take the support and trust of a skillful therapist in feeling safe in revealing our true selves and bringing purpose and meaning to our lives. By uncovering the blocks and developing the courage to shine a light on our authentic self, you discover the self you have been seeking. I'll support you in developing a plan that best serves your goals towards a path of self discovery and empowerment. I feel personal growth is connected to mind, body and spirit.
I work with a variety of issues including sexual abuse, divorce, PTSD, couples relations, grief and loss, parenting skill development, effective communication, spiritual counseling, life coaching and eating disorders.
I believe the answers we are searching for are found within ourselves. It may take the support and trust of a skillful therapist in feeling safe in revealing our true selves and bringing purpose and meaning to our lives. By uncovering the blocks and developing the courage to shine a light on our authentic self, you discover the self you have been seeking. I'll support you in developing a plan that best serves your goals towards a path of self discovery and empowerment. I feel personal growth is connected to mind, body and spirit.
With over 10 years of expertise in multiple evidence-based practices, including CBT, DBT, ACT, psychodynamic, trauma-informed care, relational, mindfulness-based, and existential, I work with clients to build a toolbox to manage their mental health. I enjoy working with a diverse population with various mental health needs. My experience ranges from adolescent students to aging retired adults. I provide therapeutic services to address anxiety, depression, PTSD, ADHD, substance abuse, divorce, domestic violence, trauma, adjustment to major life events, loss, grief, communication skills, and interpersonal relationship issues.
With over 10 years of expertise in multiple evidence-based practices, including CBT, DBT, ACT, psychodynamic, trauma-informed care, relational, mindfulness-based, and existential, I work with clients to build a toolbox to manage their mental health. I enjoy working with a diverse population with various mental health needs. My experience ranges from adolescent students to aging retired adults. I provide therapeutic services to address anxiety, depression, PTSD, ADHD, substance abuse, divorce, domestic violence, trauma, adjustment to major life events, loss, grief, communication skills, and interpersonal relationship issues.
Hi. My name is Darlene Obregon, and I am a Licensed Marriage and Family Therapist. I like to work with clients on uncovering roots to their presenting problem and help my clients find new ways of healing, so that they can live a more fulfilling life. I have worked with children, adolescents, young adults and families. I have experience working with several mental health disorders including but not limited to; depression, anxiety, PTSD, adjustment disorders, bipolar and ADHD. I have worked with clients on childhood traumas, sexual abuse, school issues, family issues, divorce, custody issues, work stress and life stage stressors.
Hi. My name is Darlene Obregon, and I am a Licensed Marriage and Family Therapist. I like to work with clients on uncovering roots to their presenting problem and help my clients find new ways of healing, so that they can live a more fulfilling life. I have worked with children, adolescents, young adults and families. I have experience working with several mental health disorders including but not limited to; depression, anxiety, PTSD, adjustment disorders, bipolar and ADHD. I have worked with clients on childhood traumas, sexual abuse, school issues, family issues, divorce, custody issues, work stress and life stage stressors.
Hi there, I am Amy Mendez (Rasheed), a licensed marriage and family therapist. My approach to therapy is to utilize a client-centered approach and engage my clients in meaningful treatment that can benefit the client in order to make changes and bring peace to my client's world. My practice is typically focused on clients who are moving through life transitions: college, a new career, marriage, parenting, divorce, and cultural religious struggles. I provide a safe, empathetic ear and aid clients in recognizing their full potential.
Hi there, I am Amy Mendez (Rasheed), a licensed marriage and family therapist. My approach to therapy is to utilize a client-centered approach and engage my clients in meaningful treatment that can benefit the client in order to make changes and bring peace to my client's world. My practice is typically focused on clients who are moving through life transitions: college, a new career, marriage, parenting, divorce, and cultural religious struggles. I provide a safe, empathetic ear and aid clients in recognizing their full potential.
I've treated people presenting a wide range of challenges, including anxiety, depression, PTSD/ PTSI, addiction/ co-occurring disorders, overeating/weight loss, adjustment, family violence, DCFS, divorce, separation, and co-parenting, work stress, physical injury/ chronic illness, aging.
My name is Amber Lee Crume, and I am a Licensed Clinical Social Worker with over 15 years of experience. My greatest hope is to help people achieve a greater sense of happiness and well-being. I love being a therapist and helping you learn more about yourself, your relationships, and new proven strategies and techniques to address life's most challenging obstacles. The process really does work!
I've treated people presenting a wide range of challenges, including anxiety, depression, PTSD/ PTSI, addiction/ co-occurring disorders, overeating/weight loss, adjustment, family violence, DCFS, divorce, separation, and co-parenting, work stress, physical injury/ chronic illness, aging.
My name is Amber Lee Crume, and I am a Licensed Clinical Social Worker with over 15 years of experience. My greatest hope is to help people achieve a greater sense of happiness and well-being. I love being a therapist and helping you learn more about yourself, your relationships, and new proven strategies and techniques to address life's most challenging obstacles. The process really does work!
Specialties include: Individual, Marital/couples counseling; Relationship/communication issues; Affairs; Divorce; Parenting; Depression; Anxiety, panic disorders, phobias; abuse/neglect survivors; grief and loss; Trauma, Addictions; Sexual problems;Low self-esteem;Assertiveness training; Relaxation techniques;Personal/Spiritual growth; Life/Career Coaching.
My mission is to provide effective, caring, and compassionate care. The main goal of counseling is to assist and guide individuals and couples through quality listening, acceptance, understanding, and thoughtful responses. The client should experience greater well-being, healing, and confidence. The client is the expert of themselves, and the therapist is merely a tool to assist and guide each person, through their own strengths and inner wisdom to find their own path to their highest good. I provide effective therapy for people of all different backgrounds, cultures, religions, ages, and socio-economic status.
Specialties include: Individual, Marital/couples counseling; Relationship/communication issues; Affairs; Divorce; Parenting; Depression; Anxiety, panic disorders, phobias; abuse/neglect survivors; grief and loss; Trauma, Addictions; Sexual problems;Low self-esteem;Assertiveness training; Relaxation techniques;Personal/Spiritual growth; Life/Career Coaching.
My mission is to provide effective, caring, and compassionate care. The main goal of counseling is to assist and guide individuals and couples through quality listening, acceptance, understanding, and thoughtful responses. The client should experience greater well-being, healing, and confidence. The client is the expert of themselves, and the therapist is merely a tool to assist and guide each person, through their own strengths and inner wisdom to find their own path to their highest good. I provide effective therapy for people of all different backgrounds, cultures, religions, ages, and socio-economic status.
My style and approach to therapy are a good fit for couples, families, and Individuals who may be dealing with family trauma, divorce, grief and loss, and social pressures.
My name is Cynthia Carter and I am a Licensed Marriage and Family Therapist in Victorville California working with clients throughout San Bernardino County. I work with small children, adolescents, families, and couples. I specialize in anxiety, stress management, anger management, and trauma-based disorders, using Cognitive Behavioral Therapy, Person-Centered Therapy, and Acceptance and Commitment Therapy to assist my clients with making progress toward their goals.
My style and approach to therapy are a good fit for couples, families, and Individuals who may be dealing with family trauma, divorce, grief and loss, and social pressures.
My name is Cynthia Carter and I am a Licensed Marriage and Family Therapist in Victorville California working with clients throughout San Bernardino County. I work with small children, adolescents, families, and couples. I specialize in anxiety, stress management, anger management, and trauma-based disorders, using Cognitive Behavioral Therapy, Person-Centered Therapy, and Acceptance and Commitment Therapy to assist my clients with making progress toward their goals.
I have experience working with difficult families dealing with trauma including minors detained in juvenile hall, adult clients with chronic mental illness, and families struggling with divorce.
Greetings, my name is Brian Vance. I am a licensed Marriage and Family Therapist in California. I have been licensed since October 2003 and have clinical experience working with clients in practice and group settings as well as experience as an Academic Advisor for college students. In addition, I worked for nearly 18 years as a child custody counselor in the California Court system. My clinical experience has spanned working with individuals, families, children, and adults.
I have experience working with difficult families dealing with trauma including minors detained in juvenile hall, adult clients with chronic mental illness, and families struggling with divorce.
Greetings, my name is Brian Vance. I am a licensed Marriage and Family Therapist in California. I have been licensed since October 2003 and have clinical experience working with clients in practice and group settings as well as experience as an Academic Advisor for college students. In addition, I worked for nearly 18 years as a child custody counselor in the California Court system. My clinical experience has spanned working with individuals, families, children, and adults.
Suzanne Grace
Marriage & Family Therapist, MA, MFT
Verified Verified
Sacramento, CA 94203 (Online Only)
When dealing with trauma from pre- or post- divorce, childbirth, loss or trying to manage motherhood (incl post-partum issues), career challenges, or if you are feeling stuck, sad, confused, or anxious, I will aid you in identifying those obstacles that stand in the way of reaching your goals.
My desire is to help you live a full life, to listen openly and without bias and to understand you outside of your problems; to help you see that you have strengths and resources that will help you get through this difficult time or the challenges you face. My goal is to help you feel hopeful again. As a couple's therapist, (I also am a collaborative divorce therapist, mediator, coach, and parent coordinator) my goal is to help the couple heal or learn how to move forward in a positive manner. I am passionate about women's issues, including peri- and post-partum, loss, infertility, and grief and work with military and their families
When dealing with trauma from pre- or post- divorce, childbirth, loss or trying to manage motherhood (incl post-partum issues), career challenges, or if you are feeling stuck, sad, confused, or anxious, I will aid you in identifying those obstacles that stand in the way of reaching your goals.
My desire is to help you live a full life, to listen openly and without bias and to understand you outside of your problems; to help you see that you have strengths and resources that will help you get through this difficult time or the challenges you face. My goal is to help you feel hopeful again. As a couple's therapist, (I also am a collaborative divorce therapist, mediator, coach, and parent coordinator) my goal is to help the couple heal or learn how to move forward in a positive manner. I am passionate about women's issues, including peri- and post-partum, loss, infertility, and grief and work with military and their families
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Sharon Robinson
Marriage & Family Therapist, LMFT
Verified Verified
Sacramento, CA 95825 (Online Only)
Whether it be anxiety, family disruption, emotional turmoil, divorce, or trauma, I apply anything from Solution Focus Brief Therapy, Emotional Focus Therapy, Narrative Therapy, Cognitive Behavioral Therapy, and many more.
My Name is Dr. Sharon Robinson; I am a Licensed Marriage and Family Therapist in California, Colorado, and Texas. I have worked in a Christian Counseling Clinic in Southern California, providing mental health services in English and Spanish to culturally diverse populations. In this role, I have provided individual, couples, children, family, and group therapy to culturally diverse populations. My work experience includes working with children, adolescents, pre-marital couples, married couples, families, re-married families, affairs, grief, anxiety, depression, divorce adjustment, anger management, and conducting group therapy.
Whether it be anxiety, family disruption, emotional turmoil, divorce, or trauma, I apply anything from Solution Focus Brief Therapy, Emotional Focus Therapy, Narrative Therapy, Cognitive Behavioral Therapy, and many more.
My Name is Dr. Sharon Robinson; I am a Licensed Marriage and Family Therapist in California, Colorado, and Texas. I have worked in a Christian Counseling Clinic in Southern California, providing mental health services in English and Spanish to culturally diverse populations. In this role, I have provided individual, couples, children, family, and group therapy to culturally diverse populations. My work experience includes working with children, adolescents, pre-marital couples, married couples, families, re-married families, affairs, grief, anxiety, depression, divorce adjustment, anger management, and conducting group therapy.
Hi there, I'm Karen Olson, a licensed clinical social worker. I have been a social worker for over 20 years. I help people with issues like anxiety, depression, addiction, chronic pain, divorce, and LGBTQIA+ issues. My approach is direct and frank and I enjoy helping individuals and couples identify their strengths and overcome challenges. I take an eclectic approach that includes a variety of narrative/motivational interviewing. My ideal client is amenable to my direct approach and is as invested as I am in achieving their goals. I like feedback from clients on how they are doing and how our sessions are going.
Hi there, I'm Karen Olson, a licensed clinical social worker. I have been a social worker for over 20 years. I help people with issues like anxiety, depression, addiction, chronic pain, divorce, and LGBTQIA+ issues. My approach is direct and frank and I enjoy helping individuals and couples identify their strengths and overcome challenges. I take an eclectic approach that includes a variety of narrative/motivational interviewing. My ideal client is amenable to my direct approach and is as invested as I am in achieving their goals. I like feedback from clients on how they are doing and how our sessions are going.
Katharine Robey
Marriage & Family Therapist, LMFT
Verified Verified
Sacramento, CA 95825 (Online Only)
Hello! I am Kate Robey, and I have been a licensed MFT for 14 years. My approach is pragmatic, creative, and oriented around your goals. I have in-depth expertise in divorce coaching, life transitions, parenting, and other relationship issues. Let's dive in together and get you the relief you deserve. In my work, I rely on coaching, supportive counseling, deep reflection, and psychodynamic methods. Adults going through transitions, relationship or job stress, and challenges with family, friends, or in parenting.
Hello! I am Kate Robey, and I have been a licensed MFT for 14 years. My approach is pragmatic, creative, and oriented around your goals. I have in-depth expertise in divorce coaching, life transitions, parenting, and other relationship issues. Let's dive in together and get you the relief you deserve. In my work, I rely on coaching, supportive counseling, deep reflection, and psychodynamic methods. Adults going through transitions, relationship or job stress, and challenges with family, friends, or in parenting.
With adults my focus is guiding them through life transitions of work, child birth, parenting, retirement, divorce, death of a loved one etc.
I offer you a 'strength based' therapy. I use support, introspection, assessment, direction and referral as a way to bring change to your life. We all experience loss, doubt, changes in our life beyond our control. For some people 'Therapy' is a place to re-charge. For others is it a vital experience needed to explore core issues ( trauma ) and re-organize their sense of self and move forward. I believe I offer a safe place online for you to grow. Online Zoom sesions only. I enjoy working on issues of anxiety, depression, relationships and parenting. I am a survivor of the Camp Fire and feel qualified to work with other survivors.
With adults my focus is guiding them through life transitions of work, child birth, parenting, retirement, divorce, death of a loved one etc.
I offer you a 'strength based' therapy. I use support, introspection, assessment, direction and referral as a way to bring change to your life. We all experience loss, doubt, changes in our life beyond our control. For some people 'Therapy' is a place to re-charge. For others is it a vital experience needed to explore core issues ( trauma ) and re-organize their sense of self and move forward. I believe I offer a safe place online for you to grow. Online Zoom sesions only. I enjoy working on issues of anxiety, depression, relationships and parenting. I am a survivor of the Camp Fire and feel qualified to work with other survivors.
Pacific Marriage & Family Therapy Network
Marriage & Family Therapist, LMFT
Verified Verified
Sacramento, CA 95835 (Online Only)
Our wide variety of specialties includes Depression, Anxiety, Eating Disorders, Addiction, Panic Attacks, Grief and Loss, Trauma, Child and Teen Behaviors, Family Issues, Couples, Divorce, Co-parenting, Communication, Dating, Life Transitions, LGBTQIA+, Racial/Ethnic Identity, and clinicians who are trained in EMDR, CBT, IFS, ERP, ACT, and Brain Spotting.
Pacific MFT Network is a group of highly skilled, diverse, and well-trained therapists. Our mission is to empower you to live the life you want. We do so by creating supportive, caring, and non-judgmental relationships with our clients. We work to provide you with the best care possible and reduce obstacles to participation. Additional benefits to working with us include a unique concierge billing service and a wide range of scheduling options (all weekdays, weekends, day and evening appointments are available). We work with children, teens, and adults of all ages.
Our wide variety of specialties includes Depression, Anxiety, Eating Disorders, Addiction, Panic Attacks, Grief and Loss, Trauma, Child and Teen Behaviors, Family Issues, Couples, Divorce, Co-parenting, Communication, Dating, Life Transitions, LGBTQIA+, Racial/Ethnic Identity, and clinicians who are trained in EMDR, CBT, IFS, ERP, ACT, and Brain Spotting.
Pacific MFT Network is a group of highly skilled, diverse, and well-trained therapists. Our mission is to empower you to live the life you want. We do so by creating supportive, caring, and non-judgmental relationships with our clients. We work to provide you with the best care possible and reduce obstacles to participation. Additional benefits to working with us include a unique concierge billing service and a wide range of scheduling options (all weekdays, weekends, day and evening appointments are available). We work with children, teens, and adults of all ages.
Couples Resource Collective Counseling Group
Marriage & Family Therapist, LMFT
Verified Verified
Sacramento, CA 95825
You deserve a happy and successful relationship. Learn to how to repair personal or relationship issues caused by mental health ailments, communication, trust/infidelity, sex, addiction, parenting differences, past trauma (sexual, physical, emotional), and finances. Discover how to create and maintain mutual understanding and respect. Love like you matter. Our diverse staff believe in affirmative and equitable approaches that support clients, regardless to composition, beliefs, or practices. Call us to learn how we can help, or visit our parent company's website for more information: www.sacramentocouples.org. HABLA ESPAÑOL.
You deserve a happy and successful relationship. Learn to how to repair personal or relationship issues caused by mental health ailments, communication, trust/infidelity, sex, addiction, parenting differences, past trauma (sexual, physical, emotional), and finances. Discover how to create and maintain mutual understanding and respect. Love like you matter. Our diverse staff believe in affirmative and equitable approaches that support clients, regardless to composition, beliefs, or practices. Call us to learn how we can help, or visit our parent company's website for more information: www.sacramentocouples.org. HABLA ESPAÑOL.
Cathy Ann Intemann
Marriage & Family Therapist, MS, LMFT
Verified Verified
1 Endorsed
Sacramento, CA 95864
Waitlist for new clients
As a therapist, I believe simply in a person's ability to change whether it is drawing on the strengths one already has or stepping into the fear and excitement of new discovery. My role is to offer you a safe and respectful place where I acknowledge you, provide compassion for where you have been and support for where you will go. Therapy is a unique relationship built on trust. While I will cheerlead with you, I will also provide a mirror for you to find your own truth and that requires honest engagement and exploration of self. Life can be a challenge and if you are wanting to explore purpose and joy, I invite you to my practice.
As a therapist, I believe simply in a person's ability to change whether it is drawing on the strengths one already has or stepping into the fear and excitement of new discovery. My role is to offer you a safe and respectful place where I acknowledge you, provide compassion for where you have been and support for where you will go. Therapy is a unique relationship built on trust. While I will cheerlead with you, I will also provide a mirror for you to find your own truth and that requires honest engagement and exploration of self. Life can be a challenge and if you are wanting to explore purpose and joy, I invite you to my practice.
William Schult
Marriage & Family Therapist, LMFT, PPS
Verified Verified
4 Endorsed
Sacramento, CA 95825
I treat adult individuals and couples who are motivated, open-minded and committed to their own success. I enjoy working with insightful and reflective people struggling with relational issues like infidelity, intimacy, moving on from a relationship and poly/open relationships. I'm experienced working with high-demand professionals, fellow therapists, doctors and LGBT clients seeking to repair their relationships or overcome personal obstacles. I'm also the Founder/Executive Director for Couples Resource Collective and served two terms as Treasurer for the Sacramento Valley California Association of Marriage and Family Therapists.
I treat adult individuals and couples who are motivated, open-minded and committed to their own success. I enjoy working with insightful and reflective people struggling with relational issues like infidelity, intimacy, moving on from a relationship and poly/open relationships. I'm experienced working with high-demand professionals, fellow therapists, doctors and LGBT clients seeking to repair their relationships or overcome personal obstacles. I'm also the Founder/Executive Director for Couples Resource Collective and served two terms as Treasurer for the Sacramento Valley California Association of Marriage and Family Therapists.
Serenity Bean Therapy
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
Sacramento, CA 95825
Serenity Bean Therapy is a team of associates providing individual, family, and couple therapy. for ages 6 to 100+. our AMFT and ACSW private pay and are currently working on accepting some insurances. We offer in-person and telehealth sessions. Our therapists utilize several modalities, such as CBT, DBT, ACT, and Art therapy, to name a few. We want you, as our clients, to feel safe and welcome. We provide positive, energetic, non-judgmental practitioners who are trained to help you access your core, grounded, & healthy self. Trisha A. Mendez, LMFT supervises all associates.
Serenity Bean Therapy is a team of associates providing individual, family, and couple therapy. for ages 6 to 100+. our AMFT and ACSW private pay and are currently working on accepting some insurances. We offer in-person and telehealth sessions. Our therapists utilize several modalities, such as CBT, DBT, ACT, and Art therapy, to name a few. We want you, as our clients, to feel safe and welcome. We provide positive, energetic, non-judgmental practitioners who are trained to help you access your core, grounded, & healthy self. Trisha A. Mendez, LMFT supervises all associates.
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Divorce Therapists
How does therapy for people affected by a divorce work?
Individuals may feel a number of emotions following a divorce, such as shock, guilt, grief, anger, and fear. Therapists offer a non-judgmental space for individuals to talk about what they’ve experienced and process their emotions. Therapists will help clients develop coping strategies. They can also help a client rebuild their sense of self and self-worth and talk about what a happier future might look like.
What’s the most common type of therapy following a divorce?
There are several types of therapy that may be useful for divorce, including cognitive behavioral, acceptance and commitment, solution-focused brief, and mindfulness-based therapies. Many therapy types are talk-therapy based, which is typically the most popular option for individuals dealing with divorce. Cognitive behavioral therapy is a widely-used talk therapy, however, there’s no specific therapy type that’s designed to help people with divorce, and different types will work depending on the person.
When should an individual seek help due to a divorce?
When the feelings of a divorced individual, or an individual going through the process of divorce, begin to disrupt healthy daily functioning, it may be a good time to look into therapy. If a person finds that they are not performing at work due to problems with anxiety or motivation, if they’re no longer seeing friends due to feelings of shame, or if they’re not properly taking care of themselves as a result of depression, speaking to a professional could help.
How do you encourage someone to go to therapy due to a divorce?
It’s helpful to express concern and love for the individual while framing therapy as a tool for improving their life. Sharing how the individual appears to be suffering, and what effects it has on them or on their children, should be done with compassion and empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.