Dialectical Behavior (DBT) Therapists in Wilson, NY
We sometimes find ourselves struggling with major life changes, day-to-day stressors, and physical health issues. These can lead to depression, anxiety, panic, and/or other negative feelings that can be overwhelming and cause disruption in day-to-day functioning and in relationships. Sometimes, these situations and feelings can even trigger traumas from the past, which can lead to further dysfunction. It can be a tough decision to take the step to call a therapist, but it can also be the first step towards taking back your life.
We sometimes find ourselves struggling with major life changes, day-to-day stressors, and physical health issues. These can lead to depression, anxiety, panic, and/or other negative feelings that can be overwhelming and cause disruption in day-to-day functioning and in relationships. Sometimes, these situations and feelings can even trigger traumas from the past, which can lead to further dysfunction. It can be a tough decision to take the step to call a therapist, but it can also be the first step towards taking back your life.
More Therapists Nearby
I graduated from Pace University with my Master's Degree as a Licensed Mental Health Therapist and Substance Abuse Counselor. I do not believe in a one-size-fits-all approach to therapy as each individual has specific treatment needs as each person's experiences and the emotional impact of those experiences are unique to that individual. This is why my theoretical approach is humanistic and client-centered. I use Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Solution Focused Therapy, Motivational Interviewing, Adler, and Gestalt.
I graduated from Pace University with my Master's Degree as a Licensed Mental Health Therapist and Substance Abuse Counselor. I do not believe in a one-size-fits-all approach to therapy as each individual has specific treatment needs as each person's experiences and the emotional impact of those experiences are unique to that individual. This is why my theoretical approach is humanistic and client-centered. I use Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Solution Focused Therapy, Motivational Interviewing, Adler, and Gestalt.
Tatiana Taylor
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Newfane, NY 14108 (Online Only)
Greetings! My name is Tatiana Taylor, and I look forward to providing you with a positive, empathetic, and supportive space to unpack the thoughts cluttering your mind. I utilize are techniques and skills associated with motivational interviewing, solution focused therapy, cognitive behavioral therapy, acceptance and commitment therapy and dialectical behavioral therapy. Based on my experience I have found these modalities to be effective in managing my clients symptoms and triggers. Together we can work towards alleviating distressing thoughts, and creating solutions!
Greetings! My name is Tatiana Taylor, and I look forward to providing you with a positive, empathetic, and supportive space to unpack the thoughts cluttering your mind. I utilize are techniques and skills associated with motivational interviewing, solution focused therapy, cognitive behavioral therapy, acceptance and commitment therapy and dialectical behavioral therapy. Based on my experience I have found these modalities to be effective in managing my clients symptoms and triggers. Together we can work towards alleviating distressing thoughts, and creating solutions!
Every human has the answers that they seek deep within themselves. My job is simply to give you a safe space to help you navigate and uncover the solutions to problems or answers to questions that you subconsciously already have the answers to. After all, nobody knows you better than you! Together we will process the areas that you need support in as well identify strengths and appropriate coping skills to build up your ability to deal with life on life’s terms instead of resorting to old, negative coping skills that no longer serve a purpose in your life.
Every human has the answers that they seek deep within themselves. My job is simply to give you a safe space to help you navigate and uncover the solutions to problems or answers to questions that you subconsciously already have the answers to. After all, nobody knows you better than you! Together we will process the areas that you need support in as well identify strengths and appropriate coping skills to build up your ability to deal with life on life’s terms instead of resorting to old, negative coping skills that no longer serve a purpose in your life.
Chris specializes in working with teenagers and young adults coping with anxiety, depression, trauma, relationship distress, and life transitions. If you are hard on yourself, struggle to connect with others, have a hard time coping with your distress, or are struggling to live your life the way that you want, Chris is here to help you with that.
Chris specializes in working with teenagers and young adults coping with anxiety, depression, trauma, relationship distress, and life transitions. If you are hard on yourself, struggle to connect with others, have a hard time coping with your distress, or are struggling to live your life the way that you want, Chris is here to help you with that.
Online Therapists
Tiffany Cooper
Clinical Social Work/Therapist, GFI, LCSW
Verified Verified
3 Endorsed
Rochester, NY 14611 (Online Only)
I specialize in trauma informed care, CBT, DBT, interpersonal & solution based therapy.
Congratulations to you for taking this first big step! I am a firm believer that everyone can benefit from therapy. I also believe everyone deserves an open space to process the many challenges life can throw at us. I am passionate about working with those who may be experiencing symptoms related to anxiety, depression, trauma, and general life transitions.
I specialize in trauma informed care, CBT, DBT, interpersonal & solution based therapy.
Congratulations to you for taking this first big step! I am a firm believer that everyone can benefit from therapy. I also believe everyone deserves an open space to process the many challenges life can throw at us. I am passionate about working with those who may be experiencing symptoms related to anxiety, depression, trauma, and general life transitions.
It takes a lot of courage and strength to ask for help. Life can be overwhelming, scary, and devastating at times. I am here to help. Together, you and I will draw on your inner strengths to find the resolution and personal growth you are looking for. I am dedicated to helping you find your way through life's many challenges and gaining some peace of mind along the way. I offer a strong emphasis on person-centered care, cognitive-behavioral techniques and dialectical-behavioral methods. I am trained in EMDR (effective treatment approach for individuals who have survived trauma).
It takes a lot of courage and strength to ask for help. Life can be overwhelming, scary, and devastating at times. I am here to help. Together, you and I will draw on your inner strengths to find the resolution and personal growth you are looking for. I am dedicated to helping you find your way through life's many challenges and gaining some peace of mind along the way. I offer a strong emphasis on person-centered care, cognitive-behavioral techniques and dialectical-behavioral methods. I am trained in EMDR (effective treatment approach for individuals who have survived trauma).
Lauren Kozub
MHC-p
Verified Verified
1 Endorsed
Amherst, NY 14226 (Online Only)
Waitlist for new clients
I am trained in somatic therapy, dialectical behavioral therapy, cognitive behavioral therapy, and trauma focused cognitive behavioral therapy.
Every human being deserves to feel loved, connected, and validated. Therapy can help you build a better relationship with yourself and others. If you ever feel like your emotions are in the driver seat and you’re along for the ride, you’re not alone. Therapy can help you learn to navigate emotions more effectively. My goal is to provide a safe space to give you the skills to cope through life’s stressors, build self awareness and process through past experiences that may be impacting you currently.
I am trained in somatic therapy, dialectical behavioral therapy, cognitive behavioral therapy, and trauma focused cognitive behavioral therapy.
Every human being deserves to feel loved, connected, and validated. Therapy can help you build a better relationship with yourself and others. If you ever feel like your emotions are in the driver seat and you’re along for the ride, you’re not alone. Therapy can help you learn to navigate emotions more effectively. My goal is to provide a safe space to give you the skills to cope through life’s stressors, build self awareness and process through past experiences that may be impacting you currently.
As a licensed counselor, it is my job to provide a space where you feel supported, heard, and understood as you seek to find healing and comfort in your life. I am an integrated clinician, serving those struggling with mental health challenges and/or addiction, with a special focus on pregnant and postpartum women who are experiencing challenges in this unique phase of life. Through treatment modalities such as Cognitive Behavioral Therapy (CBT), Person Centered Therapy, Dialectical Behavior Therapy ( DBT), Schema Therapy, and mindfulness practices, I am committed to supporting you on your recovery journey.
As a licensed counselor, it is my job to provide a space where you feel supported, heard, and understood as you seek to find healing and comfort in your life. I am an integrated clinician, serving those struggling with mental health challenges and/or addiction, with a special focus on pregnant and postpartum women who are experiencing challenges in this unique phase of life. Through treatment modalities such as Cognitive Behavioral Therapy (CBT), Person Centered Therapy, Dialectical Behavior Therapy ( DBT), Schema Therapy, and mindfulness practices, I am committed to supporting you on your recovery journey.
I use a variety of modalities which incorporate best practice from DBT, CBT, EMDR, Motivational Interviewing, and Psycho-education.
I believe the therapeutic process is about relationship and connection. I love supporting people through the difficulties of life. In doing so, I love to laugh, joke, connect, be real, and down to earth. I have an audacious and thought provoking approach to treatment. My approach allows me to directly connect with clients in a manner that is comfortable and authentic. Through treatment I provide my clients with healthy challenges, and autonomy in guiding their own treatment. My goal is to provide a safe and supportive environment for clients.
I use a variety of modalities which incorporate best practice from DBT, CBT, EMDR, Motivational Interviewing, and Psycho-education.
I believe the therapeutic process is about relationship and connection. I love supporting people through the difficulties of life. In doing so, I love to laugh, joke, connect, be real, and down to earth. I have an audacious and thought provoking approach to treatment. My approach allows me to directly connect with clients in a manner that is comfortable and authentic. Through treatment I provide my clients with healthy challenges, and autonomy in guiding their own treatment. My goal is to provide a safe and supportive environment for clients.
I specialize in Cognitive Behavioral Therapy and Dialectical Behavioral Therapy, working with patients to build insight into their concerns and learn new ways to cope with them.
Feeling overwhelmed, unheard or like you're barely keeping afloat? I offer clients a wide variety experience working with patients struggling through Anxiety, Depression, Trauma, Bipolar disorder and various forms of addiction. These concerns can be difficult to work through on our own, so I strive to create a safe and non-judgmental space where we can work on your goals at your own pace.
I specialize in Cognitive Behavioral Therapy and Dialectical Behavioral Therapy, working with patients to build insight into their concerns and learn new ways to cope with them.
Feeling overwhelmed, unheard or like you're barely keeping afloat? I offer clients a wide variety experience working with patients struggling through Anxiety, Depression, Trauma, Bipolar disorder and various forms of addiction. These concerns can be difficult to work through on our own, so I strive to create a safe and non-judgmental space where we can work on your goals at your own pace.
I'm certified in EMDR therapy and trained in DBT and Ketamine Assisted Psychotherapy (KAP).
I'm not currently accepting new clients; however, I'm happy to refer to another clinician with openings at my trauma-focused group practice, Sustainable Wellness. I believe we all have the potential to better ourselves, and that growth occurs while exploring the root causes of issues - not just treating symptoms. I have a holistic approach, treating the entire person rather than a disorder or specific hardship. I view my clients as experts on their own lives and my role as the facilitator of change. I help address my clients' struggles while, equally importantly, maintaining areas of strength.
I'm certified in EMDR therapy and trained in DBT and Ketamine Assisted Psychotherapy (KAP).
I'm not currently accepting new clients; however, I'm happy to refer to another clinician with openings at my trauma-focused group practice, Sustainable Wellness. I believe we all have the potential to better ourselves, and that growth occurs while exploring the root causes of issues - not just treating symptoms. I have a holistic approach, treating the entire person rather than a disorder or specific hardship. I view my clients as experts on their own lives and my role as the facilitator of change. I help address my clients' struggles while, equally importantly, maintaining areas of strength.
Kamisha Dixon
Clinical Social Work/Therapist, LCSW
Verified Verified
Buffalo, NY 14202 (Online Only)
I’m licensed to see patients in New York and I’m certified in DBT.
I believe that physical and emotional health are closely connected — so striving for mental wellness is a mind, body, and spiritual process. Attending to one’s emotional health is just as important as seeing a medical doctor. I want to help patients feel better, meet their goals, and have a better quality of life.
I’m licensed to see patients in New York and I’m certified in DBT.
I believe that physical and emotional health are closely connected — so striving for mental wellness is a mind, body, and spiritual process. Attending to one’s emotional health is just as important as seeing a medical doctor. I want to help patients feel better, meet their goals, and have a better quality of life.
Shannon Murphy
Clinical Social Work/Therapist, LCSW
Verified Verified
Rochester, NY 14618 (Online Only)
Shannon is a licensed clinical social worker, working with adolescents, adults and families. She has experience working with a wide-range of clients; however, specializes in anxiety, depression, self-esteem, trauma, relationship conflicts, substance use, ADHD and life transitions. She is trained in IFS, CBT, DBT, psychodynamic, somatics, and Gottman approaches. Above all, Shannon knows the connection between therapist and client is the most important and always encourages honest communication.
Shannon is a licensed clinical social worker, working with adolescents, adults and families. She has experience working with a wide-range of clients; however, specializes in anxiety, depression, self-esteem, trauma, relationship conflicts, substance use, ADHD and life transitions. She is trained in IFS, CBT, DBT, psychodynamic, somatics, and Gottman approaches. Above all, Shannon knows the connection between therapist and client is the most important and always encourages honest communication.
Once identified, we will utilize a mix of CBT, DBT and other dynamic approaches (inner-child work, reparenting, etc.
Are you finding yourself in a pattern of repetitive behaviors that often interfere with your relationships/self-esteem? This may look like: relationships characterized by high conflict or codependency; periods of intense self-shaming/negative self-talk; emotional reactivity; or may show up as self-harming behaviors. If you are looking to receive non-judgmental care focused on building self-esteem and improving emotional regulation, you are in the right place! I have experience working specifically with young adults 18-35, the LGBTQ+ community and those diagnosed with Borderline Personality Disorder or PTSD.
Once identified, we will utilize a mix of CBT, DBT and other dynamic approaches (inner-child work, reparenting, etc.
Are you finding yourself in a pattern of repetitive behaviors that often interfere with your relationships/self-esteem? This may look like: relationships characterized by high conflict or codependency; periods of intense self-shaming/negative self-talk; emotional reactivity; or may show up as self-harming behaviors. If you are looking to receive non-judgmental care focused on building self-esteem and improving emotional regulation, you are in the right place! I have experience working specifically with young adults 18-35, the LGBTQ+ community and those diagnosed with Borderline Personality Disorder or PTSD.
Caroline Curran
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Rochester, NY 14623
I have spent years successfully working with many types of clients, specifically young adults by utilizing approaches such as CBT, DBT, EMDR, motivational interviewing, and person centered therapy.
Hello! My name is Caroline Curran, LCSW. If you are struggling with anxiety, a mood disorder, stress, difficult life transitions, or a combination of them, then you are someone who I would love to help work through and past these issues. People are unique and complex, and sometimes, need help moving past difficult times in their lives.
I have spent years successfully working with many types of clients, specifically young adults by utilizing approaches such as CBT, DBT, EMDR, motivational interviewing, and person centered therapy.
Hello! My name is Caroline Curran, LCSW. If you are struggling with anxiety, a mood disorder, stress, difficult life transitions, or a combination of them, then you are someone who I would love to help work through and past these issues. People are unique and complex, and sometimes, need help moving past difficult times in their lives.
I utilize narrative therapy, motivational interviewing, cognitive behavioral therapy, and am DBT informed.
Life is an adventure. Sometimes there are high mountains to climb, rough waters swim, or dragons to tame, but you don’t have to face them alone. I’m here because I know what it’s like to feel like you’re drowning. My goal as a therapist is to provide a place where people can step out of the storm and breathe. Working with teens and adults, I use trauma-informed and a harm reduction framework, at a client led pace. This means I will not expect you to “dive right in” and share your deepest fears or darkest secrets minutes after meeting me. There’s no pressure here. Whatever your focus is, that is where we will start.
I utilize narrative therapy, motivational interviewing, cognitive behavioral therapy, and am DBT informed.
Life is an adventure. Sometimes there are high mountains to climb, rough waters swim, or dragons to tame, but you don’t have to face them alone. I’m here because I know what it’s like to feel like you’re drowning. My goal as a therapist is to provide a place where people can step out of the storm and breathe. Working with teens and adults, I use trauma-informed and a harm reduction framework, at a client led pace. This means I will not expect you to “dive right in” and share your deepest fears or darkest secrets minutes after meeting me. There’s no pressure here. Whatever your focus is, that is where we will start.
John A. Laprade
Counselor, LMHC, LPC, MHSP, MSE, CAS
Verified Verified
Alfred, NY 14802 (Online Only)
My theoretical orientation is integrated and includes strategies from Narrative, CBT, DBT, ACT, REBT, Reality & Solution Focused theories based on each client's needs.
I am a Licensed Mental Health Counselor, a National Certified Counselor, and have earned a M.S.Ed. in Clinical Mental Health Counseling from Alfred University. After over 25 years as a professional in the film/television and music industries, I've embarked on a career in counseling with energy and passion to assist individuals with a variety of mental health and emotional challenges. As a dedicated and compassionate therapist, my approach is based on a foundation of person-centered and humanistic values. I believe that providing a safe, confidential, empathic and nonjudgmental environment is paramount to successful therapy.
My theoretical orientation is integrated and includes strategies from Narrative, CBT, DBT, ACT, REBT, Reality & Solution Focused theories based on each client's needs.
I am a Licensed Mental Health Counselor, a National Certified Counselor, and have earned a M.S.Ed. in Clinical Mental Health Counseling from Alfred University. After over 25 years as a professional in the film/television and music industries, I've embarked on a career in counseling with energy and passion to assist individuals with a variety of mental health and emotional challenges. As a dedicated and compassionate therapist, my approach is based on a foundation of person-centered and humanistic values. I believe that providing a safe, confidential, empathic and nonjudgmental environment is paramount to successful therapy.
I have been extensively trained in Cognitive Behavior Therapy (CBT) and Dialectical Behavior Therapy ( DBT).
Do you ever feel overwhelmed? Tired of feeling like you have a lack of control over your life? Troubled by life’s circumstances, anxiety and depression? Struggling with past and current trauma? Finding yourself coping with life stressors by using substances and in other unhealthy ways? The beauty of these struggles is that they provide an opportunity to learn, grow, and focus on how to be intentional with our lives. We can work together to identify the skills, tools, and resources necessary to overcome these struggles.
I have been extensively trained in Cognitive Behavior Therapy (CBT) and Dialectical Behavior Therapy ( DBT).
Do you ever feel overwhelmed? Tired of feeling like you have a lack of control over your life? Troubled by life’s circumstances, anxiety and depression? Struggling with past and current trauma? Finding yourself coping with life stressors by using substances and in other unhealthy ways? The beauty of these struggles is that they provide an opportunity to learn, grow, and focus on how to be intentional with our lives. We can work together to identify the skills, tools, and resources necessary to overcome these struggles.
My specialized experience includes cognitive behavior therapy (CBT), dialectical behavior therapy ( DBT), acceptance and commitment therapy (ACT), and motivational interviewing.
Welcome! The very fact that you are here exhibits courage. You may be wanting to engage in therapy for a variety of reasons. It could be a life event that you didn’t expect, anxiety, depression, or just simply feeling stuck. Therapy can provide insight and new tools to successfully navigate through life and provide you with purpose and meaning. I will work collaboratively with you to listen and understand your point of view. This will allow me to be your change agent as you are the expert in your own life. You may be wondering about me and my qualifications.
My specialized experience includes cognitive behavior therapy (CBT), dialectical behavior therapy ( DBT), acceptance and commitment therapy (ACT), and motivational interviewing.
Welcome! The very fact that you are here exhibits courage. You may be wanting to engage in therapy for a variety of reasons. It could be a life event that you didn’t expect, anxiety, depression, or just simply feeling stuck. Therapy can provide insight and new tools to successfully navigate through life and provide you with purpose and meaning. I will work collaboratively with you to listen and understand your point of view. This will allow me to be your change agent as you are the expert in your own life. You may be wondering about me and my qualifications.
See more therapy options for Wilson
Nearby Dialectical Behavior (DBT) Therapists Searches for Wilson
- Amherst
- East Amherst
- Gasport
- Getzville
- Grand Island
- Kenmore
- Lewiston
- Lockport
- Niagara Falls
- North Tonawanda
- Tonawanda
- Williamsville
Dialectical Behavior (DBT) Therapists
Who is DBT for?
Dialectical Behavior Therapy (DBT) is designed for people who experience extreme emotional suffering because they lack the skills of emotion regulation and distress tolerance. The basic affliction can underlie a wide range of conditions, from borderline and other personality disorders to PTSD and treatment-resistant anxiety and depression. The therapy is helpful to those whose emotional reactivity is so intense it is disruptive to everyday functioning and leads to frequent crises.
Why do people need DBT?
The ability to regulate emotions is a core psychological skill that enables people to function in life and pay attention to the world outside themselves; it is consistently associated with well-being. DBT is designed to help people learn how to manage and regulate their emotions. Originally developed to treat people with borderline personality disorder whose extreme emotional suffering led to self-harming behavior and suicide attempts, the therapy is now applied to other conditions involving emotion dysregulation, particularly when other treatments have failed.
What happens in DBT?
Individuals meet weekly with their therapist to discuss their experiences relating to moods, behavior, and skills. Using checklists they maintain, they review emotional experiences and positive practices they engage in. The diaries help individuals discern what led up to a specific problem encountered, this is followed by discussion of the consequences of their actions. In addition, individuals may meet in class-like small groups to learn skills such as mindfulness, emotion regulation and distress tolerance.
How long does DBT last?
Because it is intended to establish long-lasting behavioral change among those with persistent problems, DBT is designed to last six months to a year. DBT includes both weekly sessions of individual therapy and weekly skills-training sessions conducted in small groups. Studies of DBT have documented improvement within a year of treatment, particularly in controlling self-harmful behavior; nevertheless, individuals may require therapy for several years.