Accepting new clients! Start with a free, no obligation call to talk about the the process, ask questions, and determine if I am a good fit. Do you ever feel stuck? Find yourself worrying about the future? Or find yourself dwelling on or re-living events from the past? What about comparing yourself to others, or criticizing yourself or those around you? Maybe creating rules for yourself that feel limiting? You may have tried to solve these problems by getting rid of them, avoiding them, outsmarting them, or overpowering them. While natural, it's often unhelpful with thoughts, feelings, memories, sensations, and urges.