Sara Adams
Clinical Social Work/Therapist, LCSW-R (she, her)


Finances
Fees
- Individual Sessions $150
Payment Methods
American Express, Cash, Check, Discover, Health Savings Account, Mastercard, VisaInsurance
- Aetna
- Anthem
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- BlueShield of Northeastern New York
- Empire Blue Cross Blue Shield
- Excellus BlueCross BlueShield
- First Health
- Highmark BCBS of Western New York
- Horizon Blue Cross and Blue Shield
- Meritain Health
- MVP Health Care
- Univera
- Out of Network
Qualifications
- Verified by Psychology Today Licensed by State of New York / 087985 Sara Adams
- In Practice for 14 years
- Attended Tulane University, Graduated 2012
- Certificate from EMDRIA 2017
- Certificate from Global Social Work 2012
Education and Years In Practice
Additional Credentials
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Emotional Disturbance
- Anxiety
Expertise
- Addiction
- Behavioral Issues
- Body Image
- Chronic Illness
- Codependency
- Coping Skills
- Diabetes
- Dissociative Disorders (DID)
- Domestic Abuse
- Grief
- Mood Disorders
- Personality Disorders
- Relationship Issues
- Self-Harming
- Sexual Abuse
- Suicidal Ideation
- Women's Issues
4 Endorsements
Client Focus
Age
Participants
Communities
Age
Participants
Communities
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Clinical Supervision and Licensed Supervisors
- Cognitive Behavioral (CBT)
- Compassion Focused
- Dialectical Behavior (DBT)
- EMDR
- Internal Family Systems (IFS)
- Ketamine-Assisted Psychotherapy (KAP)
- Person-Centered
- Psychodynamic
- Schema Therapy
- Somatic
- Strength-Based
- Trauma Focused
Groups
DBT Skills Group (ages 18+)
This virtual group is run like a class and is for adults seeking Dialectical Behavior Therapy (DBT) skills. We cover all three DBT modules, each running for 8 weeks: Distress Tolerance, Emotion Regulation, and Interpersonal Effectiveness. Mindfulness skills are incorporated into all modules. DBT skills help clients cope more effectively with intense emotions, ineffective behaviors, and/or relationship struggles. They aim to reduce self-destructive behaviors and build adaptive ways to manage painful emotions. Clients are required to complete homework assignments in which they practice the skills taught during the weekly lesson. We'd love to have you!
Types of Therapy
Age
Session Cost
Group Meets
Location
Sustainable Wellness
Rochester, NY 14607
Location
Primary Location
Sustainable Wellness
274 N. Goodman St.
#A300
Rochester, NY 14607
(585) 318-8043Email me
Nearby Areas
Cities
Counties
Neighborhoods