Dialectical Behavior (DBT) Therapists in Williamsville, NY
Hi! Thank you for your interest in my counseling services.
I work with individuals who are feeling overwhelmed, emotionally exhausted, stuck, or disconnected from themselves and the life they want to live. Many of my clients are navigating anxiety, depression, motherhood and postpartum transitions, relationship challenges, burnout, trauma, self-esteem struggles, or major life changes. Some clients often are seeking practical coping tools and emotional support, while others are looking to heal deeper wounds, improve relationships, build confidence, or reconnect with who they are beneath the stress and survival mode.
Hi! Thank you for your interest in my counseling services.
I work with individuals who are feeling overwhelmed, emotionally exhausted, stuck, or disconnected from themselves and the life they want to live. Many of my clients are navigating anxiety, depression, motherhood and postpartum transitions, relationship challenges, burnout, trauma, self-esteem struggles, or major life changes. Some clients often are seeking practical coping tools and emotional support, while others are looking to heal deeper wounds, improve relationships, build confidence, or reconnect with who they are beneath the stress and survival mode.
I am a Licensed Clinical Social Worker in Buffalo, NY with experience in empirically-based treatments, such as such as DBT, ACT, and Schema therapy, and have worked in the Partial Hospitalization setting getting experience in many areas impacting the adult community.
A primary clinical focus of mine is working with individuals with disordered eating behaviors, or body image issues, as well as exploring ways to heal inner wounds, however I specialize in a wide range of diagnoses including personality disorders, attachment wounds, anxiety, and depression.
I am a Licensed Clinical Social Worker in Buffalo, NY with experience in empirically-based treatments, such as such as DBT, ACT, and Schema therapy, and have worked in the Partial Hospitalization setting getting experience in many areas impacting the adult community.
A primary clinical focus of mine is working with individuals with disordered eating behaviors, or body image issues, as well as exploring ways to heal inner wounds, however I specialize in a wide range of diagnoses including personality disorders, attachment wounds, anxiety, and depression.
Popular approaches include CBT, DBT, EMDR, Christian Counseling, PCT, Motivational Interviewing, EFT, Positive Psychology, Psychodynamic therapy, Relational therapy, Narrative therapy, and more.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
Popular approaches include CBT, DBT, EMDR, Christian Counseling, PCT, Motivational Interviewing, EFT, Positive Psychology, Psychodynamic therapy, Relational therapy, Narrative therapy, and more.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
I utilize an eclectic intervention approach pulling on different treatment modalities that fit my patients needs, specially DBT, CBT, PMAD's and trauma processing.
I am a firm believer that our mental and emotional health are just as important as our physical health and wellness. More often than not, we put ourselves on the back burner, taking care of others needs and then ignoring our own. In the world we live in, it’s also easy to push our emotions to the side and tell ourselves we "shouldn't" feel this way. Living well doesn't have to mean sacrificing your needs for others, it might just mean, we chose to intentionally put our energy into things that fill us up and allow us to feel more centered.
I utilize an eclectic intervention approach pulling on different treatment modalities that fit my patients needs, specially DBT, CBT, PMAD's and trauma processing.
I am a firm believer that our mental and emotional health are just as important as our physical health and wellness. More often than not, we put ourselves on the back burner, taking care of others needs and then ignoring our own. In the world we live in, it’s also easy to push our emotions to the side and tell ourselves we "shouldn't" feel this way. Living well doesn't have to mean sacrificing your needs for others, it might just mean, we chose to intentionally put our energy into things that fill us up and allow us to feel more centered.
Currently accepting new clients.
Are you looking to gain more clarity or develop insight into a presenting problem or current symptom(s)? Are you a parent or caregiver managing emotions, processing changes, while caring for a child with special needs? I understand beginning therapy can create some anxiety and hesitation, but it can also leave you feeling empowered and excited for change and coping.
Currently accepting new clients.
Are you looking to gain more clarity or develop insight into a presenting problem or current symptom(s)? Are you a parent or caregiver managing emotions, processing changes, while caring for a child with special needs? I understand beginning therapy can create some anxiety and hesitation, but it can also leave you feeling empowered and excited for change and coping.
I also incorporate an array of therapeutic approaches including DBT, EMDR, SFT, CBT, and expressive art activities focusing on your mental health needs.
Life can be challenging and it can sometimes feel that overcoming the obstacles around us are nearly impossible. Beginning counseling can be an incredibly hard and a challenging experience, but it can also be rewarding. Sometimes it can be challenging to reach out and ask for help. By starting your search for a therapist, you are choosing to face the challenges and search for answers and support with your mental health. I primarily provide individual therapy for individuals of all ages, but I love to incorporate family therapy sessions when needed focusing on supporting my client and their loved ones.
I also incorporate an array of therapeutic approaches including DBT, EMDR, SFT, CBT, and expressive art activities focusing on your mental health needs.
Life can be challenging and it can sometimes feel that overcoming the obstacles around us are nearly impossible. Beginning counseling can be an incredibly hard and a challenging experience, but it can also be rewarding. Sometimes it can be challenging to reach out and ask for help. By starting your search for a therapist, you are choosing to face the challenges and search for answers and support with your mental health. I primarily provide individual therapy for individuals of all ages, but I love to incorporate family therapy sessions when needed focusing on supporting my client and their loved ones.
Katie
Clinical Social Work/Therapist, LCSW
2 Endorsed
Williamsville, NY 14221
Waitlist for new clients
We utilize evidence-based therapy such as EMDR, DBT and parts work to address even complex PTSD.
Hi, I’m Katie and I’m so glad you’re here! Does it sometimes feel like you have stress and unresolved feelings that have been hanging around since your MySpace profile was active? Have you spent years trying to analyze your feelings, attempting to overthink your way to relief, and still find yourself uncomfortable? Do everyday tasks sometimes make you feel like you’re being chased by a bear while your brain has 55 tabs open that are all making sound? Maybe you’ve been looking for a safe and cozy place where you can work on the feelings you've been carrying that have the deepest roots, and may have even triggered a chronic illness.
We utilize evidence-based therapy such as EMDR, DBT and parts work to address even complex PTSD.
Hi, I’m Katie and I’m so glad you’re here! Does it sometimes feel like you have stress and unresolved feelings that have been hanging around since your MySpace profile was active? Have you spent years trying to analyze your feelings, attempting to overthink your way to relief, and still find yourself uncomfortable? Do everyday tasks sometimes make you feel like you’re being chased by a bear while your brain has 55 tabs open that are all making sound? Maybe you’ve been looking for a safe and cozy place where you can work on the feelings you've been carrying that have the deepest roots, and may have even triggered a chronic illness.
I am passionate about empowering couples and individuals to learn skills to effectively navigate and overcome relationship difficulties. I believe the relationships we have in our life can have a significant impact on our mental health and overall life satisfaction. Have relationships negatively affected your self-esteem, caused anxiety and depressed feelings, or opened your eyes to other concerns you would like to address? I can help you find meaning in the difficulties you are facing, and learn to create satisfying relationships and outcomes that you want in your life.
I am passionate about empowering couples and individuals to learn skills to effectively navigate and overcome relationship difficulties. I believe the relationships we have in our life can have a significant impact on our mental health and overall life satisfaction. Have relationships negatively affected your self-esteem, caused anxiety and depressed feelings, or opened your eyes to other concerns you would like to address? I can help you find meaning in the difficulties you are facing, and learn to create satisfying relationships and outcomes that you want in your life.
Approaches include Schema-Focused Therapy, Dialectical Behavioral ( DBT), Acceptance and Commitment (ACT), and Cognitive-Behavioral (CBT).
Anxiety, depression and stress can become overwhelming at times and often lead to a feeling of being "stuck". Exploring and developing an understanding of yourself, your past experiences, and empowering you to envision a different path for your life are all essential parts of change. Whether you are struggling with relationship issues, grief and loss, life transition, trauma, stifling anxiety or worry, overwhelming sadness or trouble managing your life, you'll find a safe, empathic setting with me. Achieving self-acceptance and self-compassion in your life launches your ability and confidence to take steps toward change.
Approaches include Schema-Focused Therapy, Dialectical Behavioral ( DBT), Acceptance and Commitment (ACT), and Cognitive-Behavioral (CBT).
Anxiety, depression and stress can become overwhelming at times and often lead to a feeling of being "stuck". Exploring and developing an understanding of yourself, your past experiences, and empowering you to envision a different path for your life are all essential parts of change. Whether you are struggling with relationship issues, grief and loss, life transition, trauma, stifling anxiety or worry, overwhelming sadness or trouble managing your life, you'll find a safe, empathic setting with me. Achieving self-acceptance and self-compassion in your life launches your ability and confidence to take steps toward change.
Welcome to Inner Voice Reflections where we will take the journey from darkness and silence to hope and voice. People who experience trauma and/or adversity may need support navigating life's challenges. I believe you have the inner strength to achieve your best sense of self. I strive to guide you toward peace and healing by implementing EMDR, incorporating behavioral approaches, and parts work to address crises, chronic health conditions, grief, and loss. I value the therapeutic relationship, diversity, acceptance, personal strengths, and instilling hope.
Welcome to Inner Voice Reflections where we will take the journey from darkness and silence to hope and voice. People who experience trauma and/or adversity may need support navigating life's challenges. I believe you have the inner strength to achieve your best sense of self. I strive to guide you toward peace and healing by implementing EMDR, incorporating behavioral approaches, and parts work to address crises, chronic health conditions, grief, and loss. I value the therapeutic relationship, diversity, acceptance, personal strengths, and instilling hope.
Sometimes life can be challenging. Often we turn to unhealthy ways of coping or may become frustrated, overwhelmed and want to give up. I am here to help you feel more in control of your choices and retake personal accountability. If you are struggling with feelings of depression, anxiety, loss, isolation, alcohol or substance use- you are not alone. Taking the first step to talk to a therapist may feel difficult, but I am here to make the process easy for you. I will meet you where you are in life and together we will develop a plan to help you heal and thrive.
Please visit my website through the link provided.
Sometimes life can be challenging. Often we turn to unhealthy ways of coping or may become frustrated, overwhelmed and want to give up. I am here to help you feel more in control of your choices and retake personal accountability. If you are struggling with feelings of depression, anxiety, loss, isolation, alcohol or substance use- you are not alone. Taking the first step to talk to a therapist may feel difficult, but I am here to make the process easy for you. I will meet you where you are in life and together we will develop a plan to help you heal and thrive.
Please visit my website through the link provided.
My work encompasses aspects of CBT, DBT, mindfulness, EMDR therapy and parts work, schema therapy, neuroscience, energy psychology and intuition.
I know sometimes things happen that you don't know how to handle. It can make you very anxious. You may feel you've gotten "off track" and need some direction. You may be overwhelmed and don't know what to do to make it better. You may be wondering what's wrong, and why this keeps happening. Perhaps you just don't feel like yourself - aren't content with your life - even though you've got a lot going for you. Or maybe you've built the life of your dreams, but you're not really enjoying it. It still feels like something's missing. You want things to be different, you just don't know how to make that happen. Something needs to change.
My work encompasses aspects of CBT, DBT, mindfulness, EMDR therapy and parts work, schema therapy, neuroscience, energy psychology and intuition.
I know sometimes things happen that you don't know how to handle. It can make you very anxious. You may feel you've gotten "off track" and need some direction. You may be overwhelmed and don't know what to do to make it better. You may be wondering what's wrong, and why this keeps happening. Perhaps you just don't feel like yourself - aren't content with your life - even though you've got a lot going for you. Or maybe you've built the life of your dreams, but you're not really enjoying it. It still feels like something's missing. You want things to be different, you just don't know how to make that happen. Something needs to change.
I draw from evidence-based practices such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy ( DBT) techniques, person-centered therapy, and mindfulness-based approaches.
I earned my Master’s degree in Clinical Mental Health Counseling from Medaille College, completing clinical training in diverse settings, including community mental health centers, inpatient substance use rehabilitation facilities, and outpatient practices. I also collaborate with other professionals to provide therapeutic group counseling opportunities.
I draw from evidence-based practices such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy ( DBT) techniques, person-centered therapy, and mindfulness-based approaches.
I earned my Master’s degree in Clinical Mental Health Counseling from Medaille College, completing clinical training in diverse settings, including community mental health centers, inpatient substance use rehabilitation facilities, and outpatient practices. I also collaborate with other professionals to provide therapeutic group counseling opportunities.
Sometimes in life we find ourselves looking for a change or improvement but are unsure of how to go about doing so. My mission is to join you in creating a safe, non-judgmental space to conquer life’s challenges. Whether you want to find joy again, build self-esteem, improve your interpersonal relationships or identify tools to deal with life stressors, together we can develop an individualized plan to meet your goals. My approach to therapy is collaborative, direct, and compassionate. I often combine cognitive behavioral therapy, person centered therapy, and solution focused techniques based on individual need and therapy goals.
Sometimes in life we find ourselves looking for a change or improvement but are unsure of how to go about doing so. My mission is to join you in creating a safe, non-judgmental space to conquer life’s challenges. Whether you want to find joy again, build self-esteem, improve your interpersonal relationships or identify tools to deal with life stressors, together we can develop an individualized plan to meet your goals. My approach to therapy is collaborative, direct, and compassionate. I often combine cognitive behavioral therapy, person centered therapy, and solution focused techniques based on individual need and therapy goals.
Maybe you’ve been juggling a big change, feeling weighed down by past pain that still echoes today, or wondering why you just can’t seem to feel like yourself lately. You’ve been carrying it all, but you don’t have to keep doing it alone. I’m here to help you sort through the hard stuff, make sense of what’s been holding you back, and start creating the kind of life that feels lighter, calmer, and more you. Together, we’ll talk, laugh when we can, cry when we need to, and find your way forward one step at a time.
Maybe you’ve been juggling a big change, feeling weighed down by past pain that still echoes today, or wondering why you just can’t seem to feel like yourself lately. You’ve been carrying it all, but you don’t have to keep doing it alone. I’m here to help you sort through the hard stuff, make sense of what’s been holding you back, and start creating the kind of life that feels lighter, calmer, and more you. Together, we’ll talk, laugh when we can, cry when we need to, and find your way forward one step at a time.
Ofer Ziv - Ketamine Assisted Therapy - Buffalo Ny
Clinical Social Work/Therapist, MSW, LCSW
Williamsville, NY 14221
Waitlist for new clients
Have you tried making changes in your life, only to find yourself back in the same old patterns? Making a meaningful change is challenging but necessary for moving forward. Your old beliefs will try to keep you safe in what you know. Ketamine is a legal, safe, and effective medicine that helps amplify psychotherapy, and facilitate change. KAP can help clients experience more frequent breakthroughs and sustained improvement in symptoms. Ketamine is a dissociative anesthetic that is also known to have psychedelic and neuroplasticity encouraging properties.
Have you tried making changes in your life, only to find yourself back in the same old patterns? Making a meaningful change is challenging but necessary for moving forward. Your old beliefs will try to keep you safe in what you know. Ketamine is a legal, safe, and effective medicine that helps amplify psychotherapy, and facilitate change. KAP can help clients experience more frequent breakthroughs and sustained improvement in symptoms. Ketamine is a dissociative anesthetic that is also known to have psychedelic and neuroplasticity encouraging properties.
I come from a trauma informed lens, utilizing evidence-based practices including extensive trauma therapy such as EMDR, schema therapy, CBT and DBT.
Emotions come in all sizes. Sometimes it is hard to even name the emotions we are feeling. Whatever it is that brings you here today, I want to normalize how you are feeling. It is my goal to help you name and process those emotions, together in a therapeutic way. I strive to create a safe, non judgemental space to heal and grow into the 'you' you want to be. I understand that reaching out can be frightening, and making the decision to enter therapy shows a lot of strength. I would like to help make this transition as smooth as possible.
I come from a trauma informed lens, utilizing evidence-based practices including extensive trauma therapy such as EMDR, schema therapy, CBT and DBT.
Emotions come in all sizes. Sometimes it is hard to even name the emotions we are feeling. Whatever it is that brings you here today, I want to normalize how you are feeling. It is my goal to help you name and process those emotions, together in a therapeutic way. I strive to create a safe, non judgemental space to heal and grow into the 'you' you want to be. I understand that reaching out can be frightening, and making the decision to enter therapy shows a lot of strength. I would like to help make this transition as smooth as possible.
I am a trauma specialist providing virtual appointments throughout NY, Oregon and Florida and in person appointments in Western NY. I specialize in Dissociative Disorders, Complex Trauma, Body Liberation and ADHD evaluations.
I incorporate social justice into my work because I believe we cannot ethically treat a client without acknowledging the systems and culture they grew up in. So, my ideal client is open to or actively seeking a therapist that understands systemic issues directly impact our individual mental health.
I am a trauma specialist providing virtual appointments throughout NY, Oregon and Florida and in person appointments in Western NY. I specialize in Dissociative Disorders, Complex Trauma, Body Liberation and ADHD evaluations.
I incorporate social justice into my work because I believe we cannot ethically treat a client without acknowledging the systems and culture they grew up in. So, my ideal client is open to or actively seeking a therapist that understands systemic issues directly impact our individual mental health.
Are you seeking relief from stress, anxiety, depression, trauma, or navigating life’s transitions? Or maybe you’re ready to explore personal growth? My goal is to guide you on a therapeutic journey where you feel empowered, resilient, and supported. In our work together, we’ll create a compassionate space for your strengths to shine and tackle challenges with empathy and understanding—every step of the way
Are you seeking relief from stress, anxiety, depression, trauma, or navigating life’s transitions? Or maybe you’re ready to explore personal growth? My goal is to guide you on a therapeutic journey where you feel empowered, resilient, and supported. In our work together, we’ll create a compassionate space for your strengths to shine and tackle challenges with empathy and understanding—every step of the way
I enjoy working with people from all backgrounds. I love helping people who are motivated and have a goal in mind of what they want to work towards in their life. Whether it is relationship issues, anxiety, trauma or something else; There are always things we can learn from each other.
I enjoy working with people from all backgrounds. I love helping people who are motivated and have a goal in mind of what they want to work towards in their life. Whether it is relationship issues, anxiety, trauma or something else; There are always things we can learn from each other.
See more therapy options for Williamsville
Nearby Dialectical Behavior (DBT) Therapists Searches for Williamsville
- Amherst
- Cheektowaga
- Clarence
- Clarence Center
- Depew
- East Amherst
- Getzville
- Kenmore
- Lancaster
- North Tonawanda
- Snyder
- Tonawanda
Dialectical Behavior (DBT) Therapists
Who is DBT for?
Dialectical Behavior Therapy (DBT) is designed for people who experience extreme emotional suffering because they lack the skills of emotion regulation and distress tolerance. The basic affliction can underlie a wide range of conditions, from borderline and other personality disorders to PTSD and treatment-resistant anxiety and depression. The therapy is helpful to those whose emotional reactivity is so intense it is disruptive to everyday functioning and leads to frequent crises.
Why do people need DBT?
The ability to regulate emotions is a core psychological skill that enables people to function in life and pay attention to the world outside themselves; it is consistently associated with well-being. DBT is designed to help people learn how to manage and regulate their emotions. Originally developed to treat people with borderline personality disorder whose extreme emotional suffering led to self-harming behavior and suicide attempts, the therapy is now applied to other conditions involving emotion dysregulation, particularly when other treatments have failed.
What happens in DBT?
Individuals meet weekly with their therapist to discuss their experiences relating to moods, behavior, and skills. Using checklists they maintain, they review emotional experiences and positive practices they engage in. The diaries help individuals discern what led up to a specific problem encountered, this is followed by discussion of the consequences of their actions. In addition, individuals may meet in class-like small groups to learn skills such as mindfulness, emotion regulation and distress tolerance.
How long does DBT last?
Because it is intended to establish long-lasting behavioral change among those with persistent problems, DBT is designed to last six months to a year. DBT includes both weekly sessions of individual therapy and weekly skills-training sessions conducted in small groups. Studies of DBT have documented improvement within a year of treatment, particularly in controlling self-harmful behavior; nevertheless, individuals may require therapy for several years.