Photo of Debbie Scofield, MS, LMFT, Marriage & Family Therapist
Debbie Scofield
Marriage & Family Therapist, MS, LMFT
Verified Verified
4 Endorsed
Las Vegas, NV 89148
I specialize in treating clients with eating disorders, trauma/PTSD, depression, anxiety, grief/loss, anger management, ADD/ADHD, chronic pain, addictions.
My Passion is to provide clients with a safe environment to allow each the opportunity to embark on a journey of self-understanding, healing from traumas, and developing new coping and relational skills. I use various counseling theories based on your individual needs to empower you to achieve your own unique goals. We will work together to identify coping strategies and thoughts that have kept you "stuck" and resolve/heal issues that may have kept you from being who you were meant to be so you can Live a Happy and fulfilling life. Now accepting United Health Care, BCBS, Anthem and The VA (Veterans Administration).
I specialize in treating clients with eating disorders, trauma/PTSD, depression, anxiety, grief/loss, anger management, ADD/ADHD, chronic pain, addictions.
My Passion is to provide clients with a safe environment to allow each the opportunity to embark on a journey of self-understanding, healing from traumas, and developing new coping and relational skills. I use various counseling theories based on your individual needs to empower you to achieve your own unique goals. We will work together to identify coping strategies and thoughts that have kept you "stuck" and resolve/heal issues that may have kept you from being who you were meant to be so you can Live a Happy and fulfilling life. Now accepting United Health Care, BCBS, Anthem and The VA (Veterans Administration).
(702) 487-9185 View (702) 487-9185
Photo of Vercillia R Jones, MS, CPCI, LPC Intern
Vercillia R Jones
LPC Intern, MS, CPCI
Verified Verified
Las Vegas, NV 89128
My passion is working with clients to help them navigate life healthier. Clients who suffer from PTSD, Anxiety, and Depression can take back control of their own lives. Everyone has a story to tell, but no one must suffer alone. Get the help you need today. I love working with couples and families to help them navigate their relationship dynamics and build stronger connections. Most of all, it gives them more effective communication styles. Clients will become good listeners through (EFT) Emotionally Focused Therapy, an evidence-based model that works well with couples and families.
My passion is working with clients to help them navigate life healthier. Clients who suffer from PTSD, Anxiety, and Depression can take back control of their own lives. Everyone has a story to tell, but no one must suffer alone. Get the help you need today. I love working with couples and families to help them navigate their relationship dynamics and build stronger connections. Most of all, it gives them more effective communication styles. Clients will become good listeners through (EFT) Emotionally Focused Therapy, an evidence-based model that works well with couples and families.
(702) 766-9367 x10278 View (702) 766-9367 x10278
Photo of Emily Burggraf, LCSW, Clinical Social Work/Therapist
Emily Burggraf
Clinical Social Work/Therapist, LCSW
Verified Verified
Las Vegas, NV 89117
Are you struggling with depression, emptiness, conflict in relationships or lack of purpose? Allow me the opportunity to help you discover the correct Steps for Your Success! "I am a licensed clinical social worker with over 30 years working in the helping profession. My background includes working with individuals of all ages, couples, families, and groups. I have extensive experience working with adult women, who are survivors of trauma, particularly sexual abuse. My experience also involves treatment of dissociative disorders. Christian counseling is also offered."
Are you struggling with depression, emptiness, conflict in relationships or lack of purpose? Allow me the opportunity to help you discover the correct Steps for Your Success! "I am a licensed clinical social worker with over 30 years working in the helping profession. My background includes working with individuals of all ages, couples, families, and groups. I have extensive experience working with adult women, who are survivors of trauma, particularly sexual abuse. My experience also involves treatment of dissociative disorders. Christian counseling is also offered."
(725) 217-9852 View (725) 217-9852
Photo of Heidi Hansen, MSW, LCSW, Clinical Social Work/Therapist
Heidi Hansen
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Reno, NV 89509
I believe that when clients are provided a safe environment, they are freed to work on issues that hold them back from living their best life. My primary focus has been to help clients that are struggling with trauma, depression, and anxiety.
I believe that when clients are provided a safe environment, they are freed to work on issues that hold them back from living their best life. My primary focus has been to help clients that are struggling with trauma, depression, and anxiety.
(775) 210-8743 View (775) 210-8743
Photo of Heather Kaminsky, MSW, LCSW, Clinical Social Work/Therapist
Heather Kaminsky
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Reno, NV 89511
I work with both teens and adults and treat a variety of concerns, with added focus on relationships, anxiety, and depression.
Welcome and thank you for considering me in your therapeutic journey! Getting started and taking steps toward growth and change is a real challenge, and one that has led you to this website. Others described me throughout my life as as lighthearted, approachable, and a person who lends a "good ear." I'm hopeful that I am able to use these skills in my clinical work to help as many people from our community one person and one skill at a time.
I work with both teens and adults and treat a variety of concerns, with added focus on relationships, anxiety, and depression.
Welcome and thank you for considering me in your therapeutic journey! Getting started and taking steps toward growth and change is a real challenge, and one that has led you to this website. Others described me throughout my life as as lighthearted, approachable, and a person who lends a "good ear." I'm hopeful that I am able to use these skills in my clinical work to help as many people from our community one person and one skill at a time.
(775) 535-7637 View (775) 535-7637
Photo of Joy Grimsley - Center for Therapy & Mediation, Marriage & Family Therapist
Center for Therapy & Mediation
Marriage & Family Therapist
Verified Verified
2 Endorsed
Reno, NV 89511
Feeling isolated, anxious, depressed during this difficult time? Reach out to speak to a therapist in person or teletherapy.
Relationships can be a great source of health and joy, because they can help us feel fulfilled and connected with others. When relationships are in conflict, it can also be a great source of anxiety or sadness. As a relationship specialists, we focus on strengthening communication skills and increasing your own insight, to help you achieve greater connection and intimacy. Within the safe/neutral environment, we work with individuals, couples and families in a warm and collaborative manner. We find it important to build trust and have a good rapport with our clients.
Feeling isolated, anxious, depressed during this difficult time? Reach out to speak to a therapist in person or teletherapy.
Relationships can be a great source of health and joy, because they can help us feel fulfilled and connected with others. When relationships are in conflict, it can also be a great source of anxiety or sadness. As a relationship specialists, we focus on strengthening communication skills and increasing your own insight, to help you achieve greater connection and intimacy. Within the safe/neutral environment, we work with individuals, couples and families in a warm and collaborative manner. We find it important to build trust and have a good rapport with our clients.
(775) 318-5914 View (775) 318-5914
Photo of Jon Ray, MFT, MS, Marriage & Family Therapist
Jon Ray
Marriage & Family Therapist, MFT, MS
Verified Verified
Reno, NV 89521
I offer specialized treatment to address anxiety, depression, relationship challenges and insomnia with over 20 years of counseling experience. I am passionate in my role as a therapist to help you make changes that will make a tangible positive difference in your life. I work to accomplish this by asking the right questions to understand your challenges, teach new approaches and skills for the problems you have been experiencing, and by guiding you through that process to reach your goals. Effective therapy provides a way to move forward into a future that brings genuine relief and increased engagement in living.
I offer specialized treatment to address anxiety, depression, relationship challenges and insomnia with over 20 years of counseling experience. I am passionate in my role as a therapist to help you make changes that will make a tangible positive difference in your life. I work to accomplish this by asking the right questions to understand your challenges, teach new approaches and skills for the problems you have been experiencing, and by guiding you through that process to reach your goals. Effective therapy provides a way to move forward into a future that brings genuine relief and increased engagement in living.
(775) 346-6794 View (775) 346-6794
Photo of Stacy Travers, MS, MFT, Marriage & Family Therapist
Stacy Travers
Marriage & Family Therapist, MS, MFT
Verified Verified
Las Vegas, NV 89117
Do you feel challenged by relationship issues, grief, depression, or self-defeating behaviors? Are you suffering from a recent loss or going through a life transition? Are you looking to move forward in a different direction in life? I offer supportive counseling for individuals, couples, families, work pressures, depression, and parenting issues. I will offer alternative perspectives and we will develop a plan together that includes new ways to approach your situation. I work as a respectful collaborator with my clients, and I welcome the chance to partner with you.
Do you feel challenged by relationship issues, grief, depression, or self-defeating behaviors? Are you suffering from a recent loss or going through a life transition? Are you looking to move forward in a different direction in life? I offer supportive counseling for individuals, couples, families, work pressures, depression, and parenting issues. I will offer alternative perspectives and we will develop a plan together that includes new ways to approach your situation. I work as a respectful collaborator with my clients, and I welcome the chance to partner with you.
(702) 789-7806 View (702) 789-7806
Photo of Andrea Gorin, MFT , Marriage & Family Therapist
Andrea Gorin
Marriage & Family Therapist, MFT
Verified Verified
Reno, NV 89521
I encourage the client to identify solutions, address faulty coping mechanism/thought patterns, and work on finding your identity externally from depression and/or anxiety.
I come with a lot of compassion over the difficult process of attending therapy. Life is a wild ride with so many different variables. Most of us need an external person outside of our system to help us along the way and for different transitions in life. If you find yourself overwhelmed by life, a situation, marital conflict/separation, a person, a job, or maybe anxiety/ depression then therapy might be a great option for you.
I encourage the client to identify solutions, address faulty coping mechanism/thought patterns, and work on finding your identity externally from depression and/or anxiety.
I come with a lot of compassion over the difficult process of attending therapy. Life is a wild ride with so many different variables. Most of us need an external person outside of our system to help us along the way and for different transitions in life. If you find yourself overwhelmed by life, a situation, marital conflict/separation, a person, a job, or maybe anxiety/ depression then therapy might be a great option for you.
(775) 391-0830 View (775) 391-0830
Photo of Nicole Cauchois, LCPC, LADC, NCC, BC-TMH, Counselor
Nicole Cauchois
Counselor, LCPC, LADC, NCC, BC-TMH
Verified Verified
2 Endorsed
Las Vegas, NV 89121
I help my clients recognize and neutralize limiting core beliefs that cause unwanted reactions such as issues with self-esteem, anxiety, trauma/PTSD, depression, problems with communication and difficulty in relationships.
I work with individuals who are ready to make positive changes in their lives. I utilize a holistic approach in my sessions to ensure that my clients have the tools necessary to maintain balance in all areas of their lives. My main priority is to create a safe, accepting environment where my client’s feel comfortable to open up, breakthrough emotional barriers, and get past inner dialogue that is not longer working for them. I utilize hypnosis, neuro-linguistic programming, brainspotting, Parts and Memory Therapy, person-centered therapy, mindfulness, and cognitive behavioral therapy in my practice.
I help my clients recognize and neutralize limiting core beliefs that cause unwanted reactions such as issues with self-esteem, anxiety, trauma/PTSD, depression, problems with communication and difficulty in relationships.
I work with individuals who are ready to make positive changes in their lives. I utilize a holistic approach in my sessions to ensure that my clients have the tools necessary to maintain balance in all areas of their lives. My main priority is to create a safe, accepting environment where my client’s feel comfortable to open up, breakthrough emotional barriers, and get past inner dialogue that is not longer working for them. I utilize hypnosis, neuro-linguistic programming, brainspotting, Parts and Memory Therapy, person-centered therapy, mindfulness, and cognitive behavioral therapy in my practice.
(702) 623-9446 View (702) 623-9446
Photo of Shad Scott, MS, Counselor
Shad Scott
Counselor, MS
Verified Verified
Las Vegas, NV 89117
I utilize Existential and Dialectical Behavioral Therapy, along with biofeedback training, to assist adults struggling with existential crises, depression, and anxiety disorders.
Pain can either define us or serve as the driving force for personal growth. I have dedicated an extensive amount of time to working with children, teens, parents, and adults who struggle with impulse control, existential crises, emotional challenges, and behavioral disturbances. I firmly believe that knowledge alone is insufficient; true change goes beyond conceptualization—it requires action. Clients require proven tools to actively pursue self-sufficiency.
I utilize Existential and Dialectical Behavioral Therapy, along with biofeedback training, to assist adults struggling with existential crises, depression, and anxiety disorders.
Pain can either define us or serve as the driving force for personal growth. I have dedicated an extensive amount of time to working with children, teens, parents, and adults who struggle with impulse control, existential crises, emotional challenges, and behavioral disturbances. I firmly believe that knowledge alone is insufficient; true change goes beyond conceptualization—it requires action. Clients require proven tools to actively pursue self-sufficiency.
(702) 710-5729 View (702) 710-5729
Photo of Catherine Kidd, LMFT, Marriage & Family Therapist
Catherine Kidd
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
North Las Vegas, NV 89084  (Online Only)
I want to help you live a happier life - whatever that means to you! I have years of experience helping people who have experienced trauma, grief, depression, relationship concerns, life transitions, and anxiety. I conduct sessions in both English and Spanish and love assisting clients from a variety of backgrounds and life experiences. I am also an experienced couples therapist who works with diverse relationships.
I want to help you live a happier life - whatever that means to you! I have years of experience helping people who have experienced trauma, grief, depression, relationship concerns, life transitions, and anxiety. I conduct sessions in both English and Spanish and love assisting clients from a variety of backgrounds and life experiences. I am also an experienced couples therapist who works with diverse relationships.
(725) 215-2680 View (725) 215-2680
Photo of Dr. Luke R. Allen, PhD, Psychologist
Dr. Luke R. Allen
Psychologist, PhD
Verified Verified
3 Endorsed
Las Vegas, NV 89119  (Online Only)
My approach to therapy is based on Acceptance & Commitment Therapy (ACT). A core idea in ACT is that trying too hard to get rid of or control our emotions tends to backfire. Instead of trying to get rid of unwanted thoughts and feelings (e.g., anxiety & depression), I will help you learn to react differently to them so that you can keep your focus on living a meaningful and fulfilling life based on what’s important to you. We will work together to set meaningful goals to address your concerns–whether they relate to life transitions, depression, anxiety, body image, grief/loss, job or academic stress, or gender & sexuality.
My approach to therapy is based on Acceptance & Commitment Therapy (ACT). A core idea in ACT is that trying too hard to get rid of or control our emotions tends to backfire. Instead of trying to get rid of unwanted thoughts and feelings (e.g., anxiety & depression), I will help you learn to react differently to them so that you can keep your focus on living a meaningful and fulfilling life based on what’s important to you. We will work together to set meaningful goals to address your concerns–whether they relate to life transitions, depression, anxiety, body image, grief/loss, job or academic stress, or gender & sexuality.
(725) 209-3370 View (725) 209-3370
Photo of Karinda Rousseau, MS, LADC, MFT-Int, Drug & Alcohol Counselor
Karinda Rousseau
Drug & Alcohol Counselor, MS, LADC, MFT-Int
Verified Verified
Las Vegas, NV 89104
My ideal client will have a desire for change, and may have anxiety and or depression, or may be suffering from PTSD. My ideal client may have been through a substance abuse treatment program and has been unable to maintain long term recovery. My ideal client may have legal or welfare issues that will not be resolved unless they seek an evaluation or substance abuse counseling. My client maybe skeptical about recovering but is willing to look at themselves and try therapy. My clients are usually adults, but I do work with children and teens.
My ideal client will have a desire for change, and may have anxiety and or depression, or may be suffering from PTSD. My ideal client may have been through a substance abuse treatment program and has been unable to maintain long term recovery. My ideal client may have legal or welfare issues that will not be resolved unless they seek an evaluation or substance abuse counseling. My client maybe skeptical about recovering but is willing to look at themselves and try therapy. My clients are usually adults, but I do work with children and teens.
(702) 919-7624 View (702) 919-7624
Photo of Sydney Weitz, LCSW, Clinical Social Work/Therapist
Sydney Weitz
Clinical Social Work/Therapist, LCSW
Verified Verified
Las Vegas, NV 89135  (Online Only)
I am a Licensed Clinical Social Worker specializing in the treatment of anxiety, depression, grief and loss as well as other life challenges. I hold a Master of Social Work degree from the University of Southern California and have been practicing as a Licensed Therapist in the state of Nevada since 2019. I provide virtual/online therapy services to all persons 18 years and older, so please give me a call.
I am a Licensed Clinical Social Worker specializing in the treatment of anxiety, depression, grief and loss as well as other life challenges. I hold a Master of Social Work degree from the University of Southern California and have been practicing as a Licensed Therapist in the state of Nevada since 2019. I provide virtual/online therapy services to all persons 18 years and older, so please give me a call.
(702) 766-6227 View (702) 766-6227
Photo of Dante Richmann, CPC-I, LPC Intern
Dante Richmann
LPC Intern, CPC-I
Verified Verified
Las Vegas, NV 89128
I love to take creative and person centered approaches! I specialize in several different areas including anxiety, depression, coping skills, and women’s issues.
My ideal client is someone who is ready to learn and go on journey for their mental health. They will be willing to find what works for them in any issue and be honest with me in how I may best aid in their journey. I can fulfill my fullest potential when knowing the real YOU.
I love to take creative and person centered approaches! I specialize in several different areas including anxiety, depression, coping skills, and women’s issues.
My ideal client is someone who is ready to learn and go on journey for their mental health. They will be willing to find what works for them in any issue and be honest with me in how I may best aid in their journey. I can fulfill my fullest potential when knowing the real YOU.
(702) 935-4668 View (702) 935-4668
Photo of Yceychie Fields, MSW, LCSW, Clinical Social Work/Therapist
Yceychie Fields
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Las Vegas, NV 89102  (Online Only)
I specialize in working with youth (12+), women, and couples, with an expertise in treating anxiety, depression, attachment issues, interpersonal conflicts, family challenges, trauma, codependency, parenting, coping skills, life transitions, inattentiveness, the ability to focus or to successfully achieve personal goals, and more.
Today, is the day that you choose YOU! Allow me to join, support, and guide you along your journey to finding peace, tranquility, happiness, and alignment with the version of yourself that you want to become! My mission as a clinician, is to reduce the stigma associated with mental health and it is through your commitment and the therapeutic relationship that change can happen.
I specialize in working with youth (12+), women, and couples, with an expertise in treating anxiety, depression, attachment issues, interpersonal conflicts, family challenges, trauma, codependency, parenting, coping skills, life transitions, inattentiveness, the ability to focus or to successfully achieve personal goals, and more.
Today, is the day that you choose YOU! Allow me to join, support, and guide you along your journey to finding peace, tranquility, happiness, and alignment with the version of yourself that you want to become! My mission as a clinician, is to reduce the stigma associated with mental health and it is through your commitment and the therapeutic relationship that change can happen.
(702) 904-9240 View (702) 904-9240
Photo of Temieka C Meadows, LCSW, Clinical Social Work/Therapist
Temieka C Meadows
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Las Vegas, NV 89147
Hello my name is Temieka Meadows and I recently graduated from the University of Nevada Las Vegas with my masters in Social work and am currently pursuing her PhD in Social Work with a specialization in Clinical Expertise. I have been working with children for the past 9 years and enjoy working with children of all ages and adults. I work for the school district with children and adolescents suffering from mental health illnesses as well as behavioral issues. I also work with children, adolescents, and adults struggling with management issues, PTSD, sexual abuse, grief, depression, anxiety, and grief. I work with families as well.
Hello my name is Temieka Meadows and I recently graduated from the University of Nevada Las Vegas with my masters in Social work and am currently pursuing her PhD in Social Work with a specialization in Clinical Expertise. I have been working with children for the past 9 years and enjoy working with children of all ages and adults. I work for the school district with children and adolescents suffering from mental health illnesses as well as behavioral issues. I also work with children, adolescents, and adults struggling with management issues, PTSD, sexual abuse, grief, depression, anxiety, and grief. I work with families as well.
(725) 215-5037 View (725) 215-5037
Photo of Colette Meighan, MA , LMFT, Marriage & Family Therapist
Colette Meighan
Marriage & Family Therapist, MA , LMFT
Verified Verified
Henderson, NV 89002
Are you struggling with anxiety, depression, racing thoughts, or other issues? I help clients develop strategies and goals to implement the positive changes they are looking for. I work to create a safe and creative environment where clients can find a vision for their life that works for them. I help them identify opportunities to make positive changes, reduce conflict, and increase the intimacy and quality of their relationships. I am looking for clients that are ready and motivated to increase their self awareness and ability to develop their full potential personally and professionally.
Are you struggling with anxiety, depression, racing thoughts, or other issues? I help clients develop strategies and goals to implement the positive changes they are looking for. I work to create a safe and creative environment where clients can find a vision for their life that works for them. I help them identify opportunities to make positive changes, reduce conflict, and increase the intimacy and quality of their relationships. I am looking for clients that are ready and motivated to increase their self awareness and ability to develop their full potential personally and professionally.
(702) 842-9625 View (702) 842-9625
Photo of Evan Fertel, PhD, Pre-Licensed Professional
Evan Fertel
Pre-Licensed Professional, PhD
Verified Verified
1 Endorsed
Las Vegas, NV 89148
As a pre-licensed professional, I possess 10 years of clinical experience working with diverse clients and a wide array of concerns including anxiety, depression, bipolar disorders, eating/body image struggles, trauma, sexual/relationship difficulties, grief, chronic illness/pain, disability, OCD, and personality challenges (e.
As a Postdoctoral Fellow at Vegas Psychology and Mindfulness Center, I am working towards licensure as a psychologist in Nevada under the supervision of Dr. Whitney Koch Owens. I conduct psychotherapy with adults, couples, and groups, using established evidence-based practices. Additionally, I perform assessment and evaluation for select client populations. I completed my doctoral training in clinical psychology at the University of Nevada, Las Vegas (UNLV) where I continue to teach upper division courses for the Psychology Department.
As a pre-licensed professional, I possess 10 years of clinical experience working with diverse clients and a wide array of concerns including anxiety, depression, bipolar disorders, eating/body image struggles, trauma, sexual/relationship difficulties, grief, chronic illness/pain, disability, OCD, and personality challenges (e.
As a Postdoctoral Fellow at Vegas Psychology and Mindfulness Center, I am working towards licensure as a psychologist in Nevada under the supervision of Dr. Whitney Koch Owens. I conduct psychotherapy with adults, couples, and groups, using established evidence-based practices. Additionally, I perform assessment and evaluation for select client populations. I completed my doctoral training in clinical psychology at the University of Nevada, Las Vegas (UNLV) where I continue to teach upper division courses for the Psychology Department.
(702) 447-0159 View (702) 447-0159
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Depression Therapists

What is the goal of therapy for depression?

Therapy for depression has several major goals. One is to relieve the mental pain of depression, which distorts feeling and thinking so that sufferers cannot see beyond their current state of mind or envision feeling better. Another is to give people the mental tools to recognize and correct the kinds of distorted thinking that turn a problem into a catastrophe and lead to despair. Therapy also teaches people how to process negative emotions in constructive ways, so they have more control over their own emotional reactivity. And it helps people regain the ability to see themselves positively, the motivation to do things, and the capacity for pleasure.

What happens in therapy for depression?

Perhaps most important, no matter the type of therapy, patients form an alliance with the therapist; that connection is therapeutic in itself, plus it becomes an instrument of change. Patients learn to identify and to challenge their own erroneous beliefs and thoughts that amplify the effects of negative experiences. They learn to identify situations in which they are especially vulnerable. And they learn new patterns of thinking and behaving. They may be given “homework” assignments in which they practice their developing skills. In addition, good therapists regularly monitor patients to assess whether and how much the condition is improving.

What therapy types help with depression?

Several types of short-term therapy have been found effective, each targeting one or more areas of dysfunction. Cognitive behavioral therapy (CBT) helps clients challenge their negative thoughts and beliefs, learn new behavioral strategies, and curb reactivity to distressing situations. Behavioral activation (BA) is a form of therapy often used in conjunction with CBT; it focuses on engagement in rewarding activity as a pathway to changing negative feelings and disturbed mood. Another widely used approach is interpersonal therapy (IPT), which targets the social difficulties that both give rise to and get exacerbated by depression. Therapists may combine approaches as needed.

Can therapy for depression be done online?

Studies have found that online therapy can be highly effective for treating depression, although it may be more challenging to build a good therapist-patient alliance on screen than in person—at least at first. However, online therapy can offer considerable advantages. Accessibility and convenience are tops among them. Some people actually find it easier to talk about problems online than in person. While online therapy typically limits visibility of facial expression and body gestures that give important nonverbal cues to a patient’s state of mind, it can give therapists a glimpse into a patient’s world and life, providing information that can be highly useful in guiding therapy.

How effective is therapy for depression?

Many studies show that therapy is highly effective provided that patients complete the prescribed course of therapy, commonly 16 to 20 sessions. Over the long term, it is more effective than medication and the effects are more enduring. As a result, psychotherapy has the power not just to relieve current suffering but to prevent future episodes of the disorder. Therapy reverses the dysfunction in neural circuitry that disposes individuals to a negative view of themselves, the world, and their future and they acquire coping techniques, problem-solving skills, and understanding of their own vulnerabilities that are useful over the course of a lifetime.