Depression Therapists in Pine Island, MN
Are you feeling overwhelmed? Perhaps, depressed or anxious, struggling with obsessive self-scrutiny or managing important relationships? Together we can build new skills and strategies to navigate even your most difficult situations, and to help establish a more peaceful approach to everyday life situations.
Are you feeling overwhelmed? Perhaps, depressed or anxious, struggling with obsessive self-scrutiny or managing important relationships? Together we can build new skills and strategies to navigate even your most difficult situations, and to help establish a more peaceful approach to everyday life situations.
Becky Vigars
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Pine Island, MN 55963
On a very practical level, I work to understand the issues and challenges of your life, as well as the strengths you have that we build on. It is my hope to work together to bring about the changes you desire for a more fulfilling life. I enjoy working with adolescents, individuals, and couples. I work with people who experience depression, anxiety, wanting to improve self-esteem, and deal with past and present trauma. I also work with people dealing with health and wellness issues, stress, substance abuse, and other emotional challenges of life. I look forward to meeting you.
On a very practical level, I work to understand the issues and challenges of your life, as well as the strengths you have that we build on. It is my hope to work together to bring about the changes you desire for a more fulfilling life. I enjoy working with adolescents, individuals, and couples. I work with people who experience depression, anxiety, wanting to improve self-esteem, and deal with past and present trauma. I also work with people dealing with health and wellness issues, stress, substance abuse, and other emotional challenges of life. I look forward to meeting you.
Donelle Goldie Sandeno
Counselor, MA, LPCC
Verified Verified
1 Endorsed
Pine Island, MN 55963
Waitlist for new clients
Hi, my name is Donelle and I am a Licenced Professional Clinical Counselor (LPCC) who is here to serve the residents of Pine Island and the surrounding communities with their mental health concerns. I became a counselor because I have a passion for helping people embrace who they are, increase their self-esteem, work through challenging times and circumstances, and ultimately live their best life. I enjoy and have a great passion for helping people through traumatic events, circumstances, and situations with compassion and without judgment.
Hi, my name is Donelle and I am a Licenced Professional Clinical Counselor (LPCC) who is here to serve the residents of Pine Island and the surrounding communities with their mental health concerns. I became a counselor because I have a passion for helping people embrace who they are, increase their self-esteem, work through challenging times and circumstances, and ultimately live their best life. I enjoy and have a great passion for helping people through traumatic events, circumstances, and situations with compassion and without judgment.
Intuitive Therapy & Consulting, LLC
Marriage & Family Therapist, MA, LMFT
Verified Verified
8 Endorsed
Pine Island, MN 55963
Immediate openings for couples and families. Intuitive Therapy & Consulting is a mindful and holistic counseling clinic. Our therapists are empathic professionals who are trained to treat a variety of symptoms and presenting concerns from a collaborative and whole-person approach. Our goal is to partner with you to assist in identifying and understanding the important issues in your life that are creating struggles for you. Our holistic approach is to work to resolve the presenting concerns while identifying and addressing the underlying patterns. We strive to work together to offer ways to cope that work for you.
Immediate openings for couples and families. Intuitive Therapy & Consulting is a mindful and holistic counseling clinic. Our therapists are empathic professionals who are trained to treat a variety of symptoms and presenting concerns from a collaborative and whole-person approach. Our goal is to partner with you to assist in identifying and understanding the important issues in your life that are creating struggles for you. Our holistic approach is to work to resolve the presenting concerns while identifying and addressing the underlying patterns. We strive to work together to offer ways to cope that work for you.
Michelle Wees-Martincek
Marriage & Family Therapist, MA,, LMFT
Verified Verified
3 Endorsed
Pine Island, MN 55963
Feeling stuck and unsure of how to move forward? Is your relationship in trouble? Does it feel like the honeymoon is over? Are you having difficulty communicating well when attempting to resolve family conflicts? I am here to help and would love the opportunity to walk the journey with you.
Feeling stuck and unsure of how to move forward? Is your relationship in trouble? Does it feel like the honeymoon is over? Are you having difficulty communicating well when attempting to resolve family conflicts? I am here to help and would love the opportunity to walk the journey with you.
More Therapists Nearby
Heidi J Smith
Licensed Professional Counselor, LPCC
Verified Verified
3 Endorsed
Wanamingo, MN 55983
Because of the multiple changes, losses and transitions many have faced over the past two years we have all experienced grief, and for many heightened anxiety and depression.
Available openings Monday-Thursday for online and in person. Please know that I understand what courage it takes to reach out to a counselor. This is the first step toward understanding yourself a little better. My specialty is grief due to loss caused by death, disability, divorce, addiction, loss of safety, loss of trust, loss of home or innocence. I believe in working with each client based on their unique personality and story because every person is different.
Because of the multiple changes, losses and transitions many have faced over the past two years we have all experienced grief, and for many heightened anxiety and depression.
Available openings Monday-Thursday for online and in person. Please know that I understand what courage it takes to reach out to a counselor. This is the first step toward understanding yourself a little better. My specialty is grief due to loss caused by death, disability, divorce, addiction, loss of safety, loss of trust, loss of home or innocence. I believe in working with each client based on their unique personality and story because every person is different.
Brian K. Flick
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Zumbrota, MN 55992
Waitlist for new clients
Licensed Independent Clinical Social Worker who specializes in working with individuals experiencing mental illness and addiction problems. Often patients seek therapy to develop ways to improve their relationships, better manage stress/negative emotions, and to work through traumatic experiences.
Licensed Independent Clinical Social Worker who specializes in working with individuals experiencing mental illness and addiction problems. Often patients seek therapy to develop ways to improve their relationships, better manage stress/negative emotions, and to work through traumatic experiences.
Online Therapists
Seinah Isaacs
Clinical Social Work/Therapist, LSSW, LICSW
Verified Verified
2 Endorsed
Minneapolis, MN 55444
Are you tired of dealing with life's issues alone? In today's fast-paced environment, the weight of depression, anxiety, stress, grief and trauma, can take a toll on a person mentally, physically, and emotionally. This leaves you feeling overwhelmed, angry, frustrated and exhausted! With the right therapist, you can take control of your life by reflection, self-awareness, creating balance and working towards living in your highest potential. You put so much time, energy and resource into every other area of your life except where you need it most...on yourself! Remember- mental health is wealth!
Are you tired of dealing with life's issues alone? In today's fast-paced environment, the weight of depression, anxiety, stress, grief and trauma, can take a toll on a person mentally, physically, and emotionally. This leaves you feeling overwhelmed, angry, frustrated and exhausted! With the right therapist, you can take control of your life by reflection, self-awareness, creating balance and working towards living in your highest potential. You put so much time, energy and resource into every other area of your life except where you need it most...on yourself! Remember- mental health is wealth!
Rachel Mira Hoff
Marriage & Family Therapist, MA, LMFT
Verified Verified
Minneapolis, MN 55408 (Online Only)
I also work with depression, anxiety, parent needs and life transitions.
I am a visually impaired Licensed Marriage and Family Therapist. I am trained and certified in Early Childhood Mental Health and Trauma Focused Cognitive Behavioral therapy. I believe that we are all created for relationships and the current world we live in fosters isolation and individuality. I seek to provide children, families, and adults effective mental health care that teaches them how to heal and recreate healthy relationships.
I also work with depression, anxiety, parent needs and life transitions.
I am a visually impaired Licensed Marriage and Family Therapist. I am trained and certified in Early Childhood Mental Health and Trauma Focused Cognitive Behavioral therapy. I believe that we are all created for relationships and the current world we live in fosters isolation and individuality. I seek to provide children, families, and adults effective mental health care that teaches them how to heal and recreate healthy relationships.
Jessica J Horstmann
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Rochester, MN 55902
Waitlist for new clients
Jessica provides individual therapy to adults experiencing a variety of symptoms and diagnoses, such as anxiety, depression, PTSD, personality disorders, obsessive compulsive disorder, adjustment disorders, and various other presenting concerns.
Jessica provides individual therapy to adults experiencing a variety of symptoms and diagnoses, such as anxiety, depression, PTSD, personality disorders, obsessive compulsive disorder, adjustment disorders, and various other presenting concerns.
"Everyone has a destiny, however, various experiences, perceptions and life events often send us in another direction. Many people become stuck or have difficulty throwing off old thoughts and behaviors. The Psyche brings various symptoms, depression, anxiety, and mood disorders to move us forward. Working through these symptoms leads to a positive outlook on of life. My goal is to help individuals work through the symptoms and build on the strengths and potential within a person. Discovering these gifts can help alleviate negative symptoms and enable you to move into the future with a new awareness and zest for life.
"Everyone has a destiny, however, various experiences, perceptions and life events often send us in another direction. Many people become stuck or have difficulty throwing off old thoughts and behaviors. The Psyche brings various symptoms, depression, anxiety, and mood disorders to move us forward. Working through these symptoms leads to a positive outlook on of life. My goal is to help individuals work through the symptoms and build on the strengths and potential within a person. Discovering these gifts can help alleviate negative symptoms and enable you to move into the future with a new awareness and zest for life.
Eloise Erasmus PHD LLC at Aslan Institute
Psychologist, PhD, LP
Verified Verified
2 Endorsed
Eagan, MN 55122
I am a licensed psychologist at Aslan Institute, a holistic mental health clinic, and offer psychotherapy to adults (18+) and clinical supervision to LPCs, LPCCs and LPs. I am a certified clinical supervisor with the Minnesota BBHT. Promoting self-awareness, compassion and self-empowerment is central to my approach. I teach courses on Human Consciousness - to promote "waking up" and "growing up" for people at different stages of development. Areas of speciality: anxiety, depression, low self-esteem, poor body image/eating struggles, history of abuse/neglect, complex trauma and adjustment disorders.
I am a licensed psychologist at Aslan Institute, a holistic mental health clinic, and offer psychotherapy to adults (18+) and clinical supervision to LPCs, LPCCs and LPs. I am a certified clinical supervisor with the Minnesota BBHT. Promoting self-awareness, compassion and self-empowerment is central to my approach. I teach courses on Human Consciousness - to promote "waking up" and "growing up" for people at different stages of development. Areas of speciality: anxiety, depression, low self-esteem, poor body image/eating struggles, history of abuse/neglect, complex trauma and adjustment disorders.
I have helped clients with various issues including depression, anxiety, relationship problems, and life change.
Are you contemplating therapy? Asking yourself if you really need it? The decision to participate in therapy is very personal and rarely straightforward. The majority of clients I work with are competent, well-functioning individuals who are struggling in some way or are feeling dissatisfied, unhappy, or stuck. Whether it's regarding a past experience, your everyday life, your relationship, fears about the future, or something more devastating or extraordinary, therapy can help.
I have helped clients with various issues including depression, anxiety, relationship problems, and life change.
Are you contemplating therapy? Asking yourself if you really need it? The decision to participate in therapy is very personal and rarely straightforward. The majority of clients I work with are competent, well-functioning individuals who are struggling in some way or are feeling dissatisfied, unhappy, or stuck. Whether it's regarding a past experience, your everyday life, your relationship, fears about the future, or something more devastating or extraordinary, therapy can help.
Ashley Baird Urbanski
Marriage & Family Therapist, LMFT
Verified Verified
Maple Grove, MN 55369 (Online Only)
Are you seeking rapid relief from anxiety, depression, trauma, or other distressing experiences or mental health challenges? As a specialist in Accelerated Resolution Therapy (ART), I offer an innovative approach to healing that can bring about significant change in just a few sessions. I also specialize in treating eating disorders and operate from a HAES and intuitive eating approach. If you're looking for recovery support and freedom from your eating disorder, I can help with that too!
Are you seeking rapid relief from anxiety, depression, trauma, or other distressing experiences or mental health challenges? As a specialist in Accelerated Resolution Therapy (ART), I offer an innovative approach to healing that can bring about significant change in just a few sessions. I also specialize in treating eating disorders and operate from a HAES and intuitive eating approach. If you're looking for recovery support and freedom from your eating disorder, I can help with that too!
Kindred Spirit Therapy and Consulting, LLC
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Woodbury, MN 55125
I am a geriatric social worker/therapist who works with older adults providing 1) therapy and 2)consulting services. These include issues such as: depression, anxiety, ADHD, substance abuse problems, relationship problems, difficulty aging, identifying cognitive difficulties, dementia, helping individuals to transition to a higher or different level of care.
I am a geriatric social worker/therapist who works with older adults providing 1) therapy and 2)consulting services. These include issues such as: depression, anxiety, ADHD, substance abuse problems, relationship problems, difficulty aging, identifying cognitive difficulties, dementia, helping individuals to transition to a higher or different level of care.
Melissa Tureson
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
Saint Louis Park, MN 55416
Melissa’s clinical work focuses on utilizing and building on children’s, teen’s and family’s strengths, instilling hope, and working collaboratively to develop treatment goals and create positive change. Her clinical work includes taking a developmental and systemic perspective that incorporates psychoeducation, play therapy, CBT, Mindfulness, and EMDR. Her specialties/areas of interest include; Adjustment, anxiety, ADHD, Depression, trauma, grief, loss, ASD, sensory integration difficulties, gender nonconforming, parent guidance, and family change/transitions.
Melissa’s clinical work focuses on utilizing and building on children’s, teen’s and family’s strengths, instilling hope, and working collaboratively to develop treatment goals and create positive change. Her clinical work includes taking a developmental and systemic perspective that incorporates psychoeducation, play therapy, CBT, Mindfulness, and EMDR. Her specialties/areas of interest include; Adjustment, anxiety, ADHD, Depression, trauma, grief, loss, ASD, sensory integration difficulties, gender nonconforming, parent guidance, and family change/transitions.
I have worked in mental health and human services in the Twin Cities since 2003 in a variety of settings, including inpatient, residential, school and community based settings. I am passionate about working with children and their caregivers using a strength and relationship-based approach. I am experienced in treating mental health symptoms related to neurodivergence (such as autism and ADHD), mood disorders (such as depression and anxiety), trauma, attachment problems and relationship conflicts. I enjoy working with children and adolescents, individual adults, couples, and families.
I have worked in mental health and human services in the Twin Cities since 2003 in a variety of settings, including inpatient, residential, school and community based settings. I am passionate about working with children and their caregivers using a strength and relationship-based approach. I am experienced in treating mental health symptoms related to neurodivergence (such as autism and ADHD), mood disorders (such as depression and anxiety), trauma, attachment problems and relationship conflicts. I enjoy working with children and adolescents, individual adults, couples, and families.
Javier Ocariz
Licensed Professional Clinical Counselor, MA
Verified Verified
1 Endorsed
Rochester, MN 55902
The following are my areas of interest and specialty: trauma, anxiety, depression, relational distress, OCD, eating disorders, emotional management, ADHD, grief and loss, and life transitions.
Life can be turbulent at times and for those stormy seasons, I am here to help. It is my privilege and passion to help you work through difficult situations and get you back into the business of thriving! I offer individual, couples/marriage counseling to individuals of all ages and walks of life. I primarily provide Cognitive Behavioral Therapy for Trauma, OCD, Depression, Anxiety, and Eating Disorder-specific treatment modalities to facilitate the best outcomes for you. Additionally, I am a member of the American Association of Christian Counselors and welcome integrating your belief system into therapy, if that is desired.
The following are my areas of interest and specialty: trauma, anxiety, depression, relational distress, OCD, eating disorders, emotional management, ADHD, grief and loss, and life transitions.
Life can be turbulent at times and for those stormy seasons, I am here to help. It is my privilege and passion to help you work through difficult situations and get you back into the business of thriving! I offer individual, couples/marriage counseling to individuals of all ages and walks of life. I primarily provide Cognitive Behavioral Therapy for Trauma, OCD, Depression, Anxiety, and Eating Disorder-specific treatment modalities to facilitate the best outcomes for you. Additionally, I am a member of the American Association of Christian Counselors and welcome integrating your belief system into therapy, if that is desired.
Marit Appeldoorn
Clinical Social Work/Therapist, MSW, LICSW, RPT-S
Verified Verified
2 Endorsed
Roseville, MN 55113
Waitlist for new clients
I am a clinical social worker and supervisor with over 25 years of experience providing respectful, collaborative support to individual adults, children, and families. Although I welcome clients with a wide range of concerns, some areas of my expertise include integrating mindfulness and working with concerns such as ADHD, anxiety and/or depression, adoption,attachment, play therapy, relationship issues, parenting, trauma of all kinds, burnout/depletion, and supervision and consultation for therapists. Please contact me (email is preferred) if you'd like to learn more about my practice.I look forward to speaking with you!
I am a clinical social worker and supervisor with over 25 years of experience providing respectful, collaborative support to individual adults, children, and families. Although I welcome clients with a wide range of concerns, some areas of my expertise include integrating mindfulness and working with concerns such as ADHD, anxiety and/or depression, adoption,attachment, play therapy, relationship issues, parenting, trauma of all kinds, burnout/depletion, and supervision and consultation for therapists. Please contact me (email is preferred) if you'd like to learn more about my practice.I look forward to speaking with you!
I have experience working with clients experiencing anxiety, depression, relational challenges, and more, and I work with clients of a variety of ages and life stages.
There are times in life where we find ourselves feeling overwhelmed, exhausted, and weighed down by burdens that are too heavy to manage on our own. It can be hard to find time and space to address the things that weigh on us in the midst of all that pulls at our time and attention. I consider it an honor and privilege to create a space for my clients where together we can slow down and address the burdens in their lives that are keeping them from thriving. Sometimes these burdens may be anxious or depressed symptoms, other times it may be challenges with emotional regulation at home or school, or it may be relational challenges.
I have experience working with clients experiencing anxiety, depression, relational challenges, and more, and I work with clients of a variety of ages and life stages.
There are times in life where we find ourselves feeling overwhelmed, exhausted, and weighed down by burdens that are too heavy to manage on our own. It can be hard to find time and space to address the things that weigh on us in the midst of all that pulls at our time and attention. I consider it an honor and privilege to create a space for my clients where together we can slow down and address the burdens in their lives that are keeping them from thriving. Sometimes these burdens may be anxious or depressed symptoms, other times it may be challenges with emotional regulation at home or school, or it may be relational challenges.
See more therapy options for Pine Island
Nearby Depression Therapists Searches for Pine Island
- Austin
- Byron
- Cannon Falls
- Faribault
- Farmington
- Hastings
- Kasson
- Northfield
- Owatonna
- Red Wing
- Rochester
- Stewartville
Depression Therapists
What is the goal of therapy for depression?
Therapy for depression has several major goals. One is to relieve the mental pain of depression, which distorts feeling and thinking so that sufferers cannot see beyond their current state of mind or envision feeling better. Another is to give people the mental tools to recognize and correct the kinds of distorted thinking that turn a problem into a catastrophe and lead to despair. Therapy also teaches people how to process negative emotions in constructive ways, so they have more control over their own emotional reactivity. And it helps people regain the ability to see themselves positively, the motivation to do things, and the capacity for pleasure.
What happens in therapy for depression?
Perhaps most important, no matter the type of therapy, patients form an alliance with the therapist; that connection is therapeutic in itself, plus it becomes an instrument of change. Patients learn to identify and to challenge their own erroneous beliefs and thoughts that amplify the effects of negative experiences. They learn to identify situations in which they are especially vulnerable. And they learn new patterns of thinking and behaving. They may be given “homework” assignments in which they practice their developing skills. In addition, good therapists regularly monitor patients to assess whether and how much the condition is improving.
What therapy types help with depression?
Several types of short-term therapy have been found effective, each targeting one or more areas of dysfunction. Cognitive behavioral therapy (CBT) helps clients challenge their negative thoughts and beliefs, learn new behavioral strategies, and curb reactivity to distressing situations. Behavioral activation (BA) is a form of therapy often used in conjunction with CBT; it focuses on engagement in rewarding activity as a pathway to changing negative feelings and disturbed mood. Another widely used approach is interpersonal therapy (IPT), which targets the social difficulties that both give rise to and get exacerbated by depression. Therapists may combine approaches as needed.
Can therapy for depression be done online?
Studies have found that online therapy can be highly effective for treating depression, although it may be more challenging to build a good therapist-patient alliance on screen than in person—at least at first. However, online therapy can offer considerable advantages. Accessibility and convenience are tops among them. Some people actually find it easier to talk about problems online than in person. While online therapy typically limits visibility of facial expression and body gestures that give important nonverbal cues to a patient’s state of mind, it can give therapists a glimpse into a patient’s world and life, providing information that can be highly useful in guiding therapy.
How effective is therapy for depression?
Many studies show that therapy is highly effective provided that patients complete the prescribed course of therapy, commonly 16 to 20 sessions. Over the long term, it is more effective than medication and the effects are more enduring. As a result, psychotherapy has the power not just to relieve current suffering but to prevent future episodes of the disorder. Therapy reverses the dysfunction in neural circuitry that disposes individuals to a negative view of themselves, the world, and their future and they acquire coping techniques, problem-solving skills, and understanding of their own vulnerabilities that are useful over the course of a lifetime.