Depression Therapists in 05403
Matthew McClintock
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
South Burlington, VT 05403 (Online Only)
As of 9/19/24: Accepting new clients for few available timeslots. I work individually with adults, helping those who are struggling with issues related to anxiety, depression, trauma or identity development. I believe that the therapeutic relationship allows people to consider alternative ways of examining their thoughts and emotional responses. I strive to help people develop a more positive relationship with their thoughts and emotions in order to struggle less with daily stressors in a safe, non-judgmental environment.
As of 9/19/24: Accepting new clients for few available timeslots. I work individually with adults, helping those who are struggling with issues related to anxiety, depression, trauma or identity development. I believe that the therapeutic relationship allows people to consider alternative ways of examining their thoughts and emotional responses. I strive to help people develop a more positive relationship with their thoughts and emotions in order to struggle less with daily stressors in a safe, non-judgmental environment.
I work with pre- adolescents, adolescents and adults to treat anxiety, depression, relationship, behavioral and adjustment issues. My style is highly compassionate, respectful and genuine.
I work with pre- adolescents, adolescents and adults to treat anxiety, depression, relationship, behavioral and adjustment issues. My style is highly compassionate, respectful and genuine.
Are you seeking evidence-based psychotherapy to help you achieve your goals or manage your symptoms in the most effective way? If you or your child are struggling with your mood, anxiety, trauma, obsessive or unhelpful thinking patterns, chronic pain, or behaviors you wish to change, I or another qualified therapist at MindWell Psychology may be able to help you. MindWell Psychology offers cognitive behavioral therapy, considered the "gold standard" treatment for a variety of conditions, including anxiety, OCD and related disorders, depression, PTSD, ADHD, chronic pain, among others. We work with children, families, and adults.
Are you seeking evidence-based psychotherapy to help you achieve your goals or manage your symptoms in the most effective way? If you or your child are struggling with your mood, anxiety, trauma, obsessive or unhelpful thinking patterns, chronic pain, or behaviors you wish to change, I or another qualified therapist at MindWell Psychology may be able to help you. MindWell Psychology offers cognitive behavioral therapy, considered the "gold standard" treatment for a variety of conditions, including anxiety, OCD and related disorders, depression, PTSD, ADHD, chronic pain, among others. We work with children, families, and adults.
I treat a variety of conditions, including depression, anxiety, relational concerns, mood disorders, stress, and identity-related issues.
I provide psychotherapy to adults by helping them heal through awareness and self-knowledge. I listen to understand the individual and help facilitate a trusting therapeutic relationship. Through listening and understanding I can help to bring positive change in your life. I encourage the exploration of the conscious and unconscious mind to help identify core causes of your issue. By identifying the core causes of your issue with the help of a trusting therapeutic relationship we can replace unhealthy beliefs and behaviors with healthy ones.
I treat a variety of conditions, including depression, anxiety, relational concerns, mood disorders, stress, and identity-related issues.
I provide psychotherapy to adults by helping them heal through awareness and self-knowledge. I listen to understand the individual and help facilitate a trusting therapeutic relationship. Through listening and understanding I can help to bring positive change in your life. I encourage the exploration of the conscious and unconscious mind to help identify core causes of your issue. By identifying the core causes of your issue with the help of a trusting therapeutic relationship we can replace unhealthy beliefs and behaviors with healthy ones.
Specialty areas include (but are not limited to) anxiety, depression, trauma, interpersonal issues and difficulty coping.
Life can be tough and difficulties are unavoidable, but counseling can help strengthen your internal resources so you can navigate stressors more effectively. I work with adults to help them manage stress, ease anxiety & depression, and increase self-awareness. My approach is based in empathy & curiosity, and my goal is to create a safe, nonjudgmental environment. At a pace that is comfortable, we’ll work collaboratively to explore and process thoughts & feelings, clarify personal goals, and identify barriers to growth. Together we may explore strengths, practice skills, and identify strategies to facilitate the change you desire.
Specialty areas include (but are not limited to) anxiety, depression, trauma, interpersonal issues and difficulty coping.
Life can be tough and difficulties are unavoidable, but counseling can help strengthen your internal resources so you can navigate stressors more effectively. I work with adults to help them manage stress, ease anxiety & depression, and increase self-awareness. My approach is based in empathy & curiosity, and my goal is to create a safe, nonjudgmental environment. At a pace that is comfortable, we’ll work collaboratively to explore and process thoughts & feelings, clarify personal goals, and identify barriers to growth. Together we may explore strengths, practice skills, and identify strategies to facilitate the change you desire.
Helping individuals and families lessen the suffering caused by anxiety, depression, ADHD and trauma. Extensive experience in combining cognitive and psychoeducational psychotherapy with physiologically based treatments, such as EMDR, neurofeedback training, HeartMath and alpha stim stress relief systems. Join the growing number of clients that have found these approaches to alleviate symptoms and change behavior by modifying the problem causing mechanisms. Research has shown that these approaches can be particularly helpful when insight therapy alone has been less than effective. We also offer ADHD assessments, working memory and brain training programs. Located on Shelburne Rd, Easy access to I89.
Helping individuals and families lessen the suffering caused by anxiety, depression, ADHD and trauma. Extensive experience in combining cognitive and psychoeducational psychotherapy with physiologically based treatments, such as EMDR, neurofeedback training, HeartMath and alpha stim stress relief systems. Join the growing number of clients that have found these approaches to alleviate symptoms and change behavior by modifying the problem causing mechanisms. Research has shown that these approaches can be particularly helpful when insight therapy alone has been less than effective. We also offer ADHD assessments, working memory and brain training programs. Located on Shelburne Rd, Easy access to I89.
Accepting New Clients! I work with a wide range of clients from elementary to pre-teen kids as well as adults. I'm passionate about helping families and couples. My clientele face challenges from anxiety and depression, to ADHD or agoraphobia.
Accepting New Clients! I work with a wide range of clients from elementary to pre-teen kids as well as adults. I'm passionate about helping families and couples. My clientele face challenges from anxiety and depression, to ADHD or agoraphobia.
Ayla O'Mara
Pre-Licensed Professional, MA
Verified Verified
1 Endorsed
South Burlington, VT 05403 (Online Only)
Openings available- I believe that a collaborative approach and a genuine therapeutic relationship serve as the foundation for immense personal growth and change. I work from a place of warmth and compassion, striving to create a safe and non-judgmental space from which to explore emotions, life patterns, and areas for growth. I specialize in working with college students and adults experiencing anxiety, depression, life transitions, loss, relationship challenges, and trauma. I have worked in the mental health field for five years, two of those years working in college counseling and the past three years in community mental health.
Openings available- I believe that a collaborative approach and a genuine therapeutic relationship serve as the foundation for immense personal growth and change. I work from a place of warmth and compassion, striving to create a safe and non-judgmental space from which to explore emotions, life patterns, and areas for growth. I specialize in working with college students and adults experiencing anxiety, depression, life transitions, loss, relationship challenges, and trauma. I have worked in the mental health field for five years, two of those years working in college counseling and the past three years in community mental health.
Celeste P. Berstene
Licensed Clinical Mental Health Counselor, MA, LCMHC
Verified Verified
2 Endorsed
South Burlington, VT 05403 (Online Only)
I come from a trauma-informed background and specialize in treating individuals with anxiety and depression, as well as behavioral and mood disorders.
Currently accepting new clients- telehealth only. Let’s face it, life can be extremely challenging at times. Juggling the responsibilities of school, family, friends, work and relationships can feel overwhelming. This can be even more difficult when we’re still trying to figure out who we are and what we want out of life. I take a collaborative approach to assist clients as they navigate their world, face the challenges that arise, and work to discover how to create the life that they want for themselves.
I come from a trauma-informed background and specialize in treating individuals with anxiety and depression, as well as behavioral and mood disorders.
Currently accepting new clients- telehealth only. Let’s face it, life can be extremely challenging at times. Juggling the responsibilities of school, family, friends, work and relationships can feel overwhelming. This can be even more difficult when we’re still trying to figure out who we are and what we want out of life. I take a collaborative approach to assist clients as they navigate their world, face the challenges that arise, and work to discover how to create the life that they want for themselves.
Others choose to work with me to help resolve depression, anxiety, or other emotional factors that are interfering with overall wellbeing.
I believe that our mental health 'symptoms' are often our psyche's way of calling us to a different way of living. Each struggle in our lives is an opportunity for self-awareness and personal growth. Through many years of experience, I have developed an integrated approach utilizing the best practices in the field of psychotherapy. My approach adapts to the uniqueness of each individual and their own personal story, beliefs and interests. The foundation of my work is the development of a meaningful, trusting relationship with my clients.
Others choose to work with me to help resolve depression, anxiety, or other emotional factors that are interfering with overall wellbeing.
I believe that our mental health 'symptoms' are often our psyche's way of calling us to a different way of living. Each struggle in our lives is an opportunity for self-awareness and personal growth. Through many years of experience, I have developed an integrated approach utilizing the best practices in the field of psychotherapy. My approach adapts to the uniqueness of each individual and their own personal story, beliefs and interests. The foundation of my work is the development of a meaningful, trusting relationship with my clients.
Through cognitive behavioral strategies and mindfulness techniques, I work with my client to reduce stress, cope with anxiety/ depression, and manage difficult challenges.
Are you feeling anxious and overwhelmed with life? Do you feel like you need to make a change in your life but don't know how? I have been practicing for the past 22 years working with adolescents and adults, clinically and in a school setting. Currently, I work with many young working professionals and college students coping with anxiety, depression, relationship issues, career/academic pressure, and stress management.
Through cognitive behavioral strategies and mindfulness techniques, I work with my client to reduce stress, cope with anxiety/ depression, and manage difficult challenges.
Are you feeling anxious and overwhelmed with life? Do you feel like you need to make a change in your life but don't know how? I have been practicing for the past 22 years working with adolescents and adults, clinically and in a school setting. Currently, I work with many young working professionals and college students coping with anxiety, depression, relationship issues, career/academic pressure, and stress management.
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Brian Ashley, MA, PLC
Psychologist, MA
Verified Verified
10 Endorsed
South Burlington, VT 05403
Waitlist for new clients
My work as a therapist is to help people live fulfilling lives in which they enjoy satisfying relationships, do their best work, and develop a deeper awareness and curiosity about their inner emotional experiences. I believe that the therapeutic relationship is essential to facilitating honest and open self-discovery. It serves as a lens through which relationship patterns and emotional experiences can be explored in a unique way. This approach to therapy generates long-term improvements for people suffering from depression, anxiety, grief, relationship problems, and the effects of trauma.
My work as a therapist is to help people live fulfilling lives in which they enjoy satisfying relationships, do their best work, and develop a deeper awareness and curiosity about their inner emotional experiences. I believe that the therapeutic relationship is essential to facilitating honest and open self-discovery. It serves as a lens through which relationship patterns and emotional experiences can be explored in a unique way. This approach to therapy generates long-term improvements for people suffering from depression, anxiety, grief, relationship problems, and the effects of trauma.
Scott D Simpson
Clinical Social Work/Therapist, LICSW
Verified Verified
South Burlington, VT 05403
Waitlist for new clients
I work primarily with adults and adolescents. This includes family work in support of the individual work, but I do not do ongoing family or couples therapy. I have experience working with a broad range of patients but most of my experience is with difficulties associated with depression, anxiety, trauma (PTSD), problems with expression of anger, and teen/parent conflicts.
I work primarily with adults and adolescents. This includes family work in support of the individual work, but I do not do ongoing family or couples therapy. I have experience working with a broad range of patients but most of my experience is with difficulties associated with depression, anxiety, trauma (PTSD), problems with expression of anger, and teen/parent conflicts.
I have particular expertise working with Trauma, Grief, Depression, Anxiety, OCD, ADHD, Couples, Career struggles, and issues with Self-esteem and Identity.
Accepting Teletherapy Appointments Only. I work collaboratively with my clients, empowering them to find balance, wholeness, and greater happiness in life. My broad experience both in a variety of psychological treatment modalities (Internal Family Systems, EMDR, Dialectical Behavioural Therapy and Emotion Focused Therapy) as well as in working with a wide range of clients, enables me to provide therapy that is both deeply compassionate and well-rooted in psychological science. I’m here to help you create stronger, more fulfilling relationships, make peace with yourself, and start living a life of fulfillment and connection.
I have particular expertise working with Trauma, Grief, Depression, Anxiety, OCD, ADHD, Couples, Career struggles, and issues with Self-esteem and Identity.
Accepting Teletherapy Appointments Only. I work collaboratively with my clients, empowering them to find balance, wholeness, and greater happiness in life. My broad experience both in a variety of psychological treatment modalities (Internal Family Systems, EMDR, Dialectical Behavioural Therapy and Emotion Focused Therapy) as well as in working with a wide range of clients, enables me to provide therapy that is both deeply compassionate and well-rooted in psychological science. I’m here to help you create stronger, more fulfilling relationships, make peace with yourself, and start living a life of fulfillment and connection.
My name is Jodyan Gaynor, I am a Licensed Clinical Mental Health Clinician in the state of Vermont. I work with adults and couples experiencing a range of issues including depression, anxiety, relationship issues, workplace difficulties and major life transitions. Even positive events can create stressful experiences. I believe our history and cultures is a significant part of who we are and am careful to include this in the experiences of how we approach healing and emotional wellbeing.
My name is Jodyan Gaynor, I am a Licensed Clinical Mental Health Clinician in the state of Vermont. I work with adults and couples experiencing a range of issues including depression, anxiety, relationship issues, workplace difficulties and major life transitions. Even positive events can create stressful experiences. I believe our history and cultures is a significant part of who we are and am careful to include this in the experiences of how we approach healing and emotional wellbeing.
Helen Maciejewski
Registered Psychotherapist, MS
Verified Verified
2 Endorsed
South Burlington, VT 05403
I believe that the relationship between client and counselor is key to healing and growth. I bring a supportive and non-judgmental approach to examine the thoughts and beliefs that keep us stuck in unproductive and often painful patterns in our lives and in our relationships. Using warmth, compassionate curiosity, humor, and especially respect, I build a strong alliance to support adults from all backgrounds and identities who are experiencing depression, anxiety, difficulty in relationships, major life transitions, substance use, abuse, and addiction. Together we can begin to identify and heal breaches in trust from the past.
I believe that the relationship between client and counselor is key to healing and growth. I bring a supportive and non-judgmental approach to examine the thoughts and beliefs that keep us stuck in unproductive and often painful patterns in our lives and in our relationships. Using warmth, compassionate curiosity, humor, and especially respect, I build a strong alliance to support adults from all backgrounds and identities who are experiencing depression, anxiety, difficulty in relationships, major life transitions, substance use, abuse, and addiction. Together we can begin to identify and heal breaches in trust from the past.
Sandra Nigolian
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
South Burlington, VT 05403
I have experience with acute mental health crisis, grief and loss, anxiety, depression, adoption, ADHD, substance misuse, and a variety of other life situations.
Life presents challenges sometimes. Learning how to access our resiliency, explore negative thought patterns, and strengthen new positive beliefs assists us in creating and maintaining a thriving daily life. I recognize that each person is diverse, having a unique family, social, and cultural history, and that healing and growth can be dependent on numerous factors. I use therapy methods that help bridge communication with children, youth and adults. I hold also hold BA in studio art that contributes to the creativity element of my work with individuals.
I have experience with acute mental health crisis, grief and loss, anxiety, depression, adoption, ADHD, substance misuse, and a variety of other life situations.
Life presents challenges sometimes. Learning how to access our resiliency, explore negative thought patterns, and strengthen new positive beliefs assists us in creating and maintaining a thriving daily life. I recognize that each person is diverse, having a unique family, social, and cultural history, and that healing and growth can be dependent on numerous factors. I use therapy methods that help bridge communication with children, youth and adults. I hold also hold BA in studio art that contributes to the creativity element of my work with individuals.
Betsy Graziadei
Registered Psychotherapist, MPS , ATR-BC
Verified Verified
South Burlington, VT 05403 (Online Only)
I provide brief family intervention in family session with parents or caregivers only to help address reactive behavior and trauma or stress responses in the daily routine. I help famiIies find a more regulated way to address problems like anxiety, depression, traumatic events, school stressors with children with teens and adults of all ages to learn creative ways of managing daily stress. We use art, sensory and movement practices to better tolerate feelings and demands at home, in school or at work.
I provide brief family intervention in family session with parents or caregivers only to help address reactive behavior and trauma or stress responses in the daily routine. I help famiIies find a more regulated way to address problems like anxiety, depression, traumatic events, school stressors with children with teens and adults of all ages to learn creative ways of managing daily stress. We use art, sensory and movement practices to better tolerate feelings and demands at home, in school or at work.
Hello and welcome to my virtual therapy practice! My name is Rachel Nguyen and I am a licensed mental health counselor in the state of Vermont and Florida. I help people learn how to manage, cope and/or heal their anxiety, depression, grief, loss, ptsd, trauma, OCD and other problems mentioned on this page. Through trust and rapport I am to help my clients accomplish their goals by using my education, training and experience working as a therapist.
Hello and welcome to my virtual therapy practice! My name is Rachel Nguyen and I am a licensed mental health counselor in the state of Vermont and Florida. I help people learn how to manage, cope and/or heal their anxiety, depression, grief, loss, ptsd, trauma, OCD and other problems mentioned on this page. Through trust and rapport I am to help my clients accomplish their goals by using my education, training and experience working as a therapist.
Kristin Quill
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
South Burlington, VT 05403
Waitlist for new clients
I specialize in supporting humans 18+ who are navigating perinatal mood/anxiety disorders and matrescence, though also see individuals for treatment of trauma, depression, anxiety, life transitions, young adulthood, grief, and difficulties with belonging and self-worth. I draw from various evidence-based models, prioritizing collaboration, compassion, trust, humor, and warmth.
I specialize in supporting humans 18+ who are navigating perinatal mood/anxiety disorders and matrescence, though also see individuals for treatment of trauma, depression, anxiety, life transitions, young adulthood, grief, and difficulties with belonging and self-worth. I draw from various evidence-based models, prioritizing collaboration, compassion, trust, humor, and warmth.
See more therapy options for 05403
Depression Therapists
What is the goal of therapy for depression?
Therapy for depression has several major goals. One is to relieve the mental pain of depression, which distorts feeling and thinking so that sufferers cannot see beyond their current state of mind or envision feeling better. Another is to give people the mental tools to recognize and correct the kinds of distorted thinking that turn a problem into a catastrophe and lead to despair. Therapy also teaches people how to process negative emotions in constructive ways, so they have more control over their own emotional reactivity. And it helps people regain the ability to see themselves positively, the motivation to do things, and the capacity for pleasure.
What happens in therapy for depression?
Perhaps most important, no matter the type of therapy, patients form an alliance with the therapist; that connection is therapeutic in itself, plus it becomes an instrument of change. Patients learn to identify and to challenge their own erroneous beliefs and thoughts that amplify the effects of negative experiences. They learn to identify situations in which they are especially vulnerable. And they learn new patterns of thinking and behaving. They may be given “homework” assignments in which they practice their developing skills. In addition, good therapists regularly monitor patients to assess whether and how much the condition is improving.
What therapy types help with depression?
Several types of short-term therapy have been found effective, each targeting one or more areas of dysfunction. Cognitive behavioral therapy (CBT) helps clients challenge their negative thoughts and beliefs, learn new behavioral strategies, and curb reactivity to distressing situations. Behavioral activation (BA) is a form of therapy often used in conjunction with CBT; it focuses on engagement in rewarding activity as a pathway to changing negative feelings and disturbed mood. Another widely used approach is interpersonal therapy (IPT), which targets the social difficulties that both give rise to and get exacerbated by depression. Therapists may combine approaches as needed.
Can therapy for depression be done online?
Studies have found that online therapy can be highly effective for treating depression, although it may be more challenging to build a good therapist-patient alliance on screen than in person—at least at first. However, online therapy can offer considerable advantages. Accessibility and convenience are tops among them. Some people actually find it easier to talk about problems online than in person. While online therapy typically limits visibility of facial expression and body gestures that give important nonverbal cues to a patient’s state of mind, it can give therapists a glimpse into a patient’s world and life, providing information that can be highly useful in guiding therapy.
How effective is therapy for depression?
Many studies show that therapy is highly effective provided that patients complete the prescribed course of therapy, commonly 16 to 20 sessions. Over the long term, it is more effective than medication and the effects are more enduring. As a result, psychotherapy has the power not just to relieve current suffering but to prevent future episodes of the disorder. Therapy reverses the dysfunction in neural circuitry that disposes individuals to a negative view of themselves, the world, and their future and they acquire coping techniques, problem-solving skills, and understanding of their own vulnerabilities that are useful over the course of a lifetime.